|
Eiweißbrot
|
42 |
105 kcal |
251 kcal |
9 g |
23 g |
11 g |
|
Saurer Käse
|
100 |
125 kcal |
125 kcal |
0 g |
30 g |
0.7 g |
|
Kokosöl
|
10 |
90 kcal |
900 kcal |
0 g |
0 g |
100 g |
|
Kokosmus
|
10 |
84 kcal |
837 kcal |
2.3 g |
16 g |
66.1 g |
|
Gulasch
|
100 |
150 kcal |
150 kcal |
0 g |
20 g |
5 g |
|
Kinder Schokoei
|
4 |
1 kcal |
27 kcal |
2.3 g |
0.5 g |
1.8 g |
|
Basenpulver
|
10 |
0 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Frischkäsezubereitung
|
60 |
54 kcal |
90 kcal |
3 g |
10 g |
4 g |
|
Milch 0,5%
|
100 |
38 kcal |
38 kcal |
4.9 g |
3.4 g |
0.5 g |
|
Börek
|
80 |
224 kcal |
280 kcal |
29.1 g |
7.7 g |
14.4 g |
|
Pumpernickel
|
55 |
104 kcal |
190 kcal |
34.6 g |
5 g |
1.2 g |
|
Ferrero Rocher
|
100 |
560 kcal |
560 kcal |
40.8 g |
8.8 g |
40 g |
|
Käsefondue
|
100 |
330 kcal |
330 kcal |
0 g |
0 g |
0 g |
|
Magnesium
|
0 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Waldpilzsauce
|
125 |
81 kcal |
64.8 kcal |
5.52 g |
1.6 g |
3.84 g |
|
eiwesbrot
|
399 |
1109 kcal |
278 kcal |
10 g |
26.7 g |
12.3 g |
|
Kefir
|
500 |
220 kcal |
44 kcal |
4.1 g |
3.4 g |
1.5 g |
|
Bergbaron
|
50 |
173 kcal |
346 kcal |
0 g |
28 g |
26 g |
|
Eier-Salataufstrich Lidl
|
20 |
86 kcal |
430 kcal |
7.1 g |
5.9 g |
42 g |
|
Weihnachtskekse
|
70 |
350 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Eiweisweckerl
|
105 |
230 kcal |
219 kcal |
9.9 g |
24.8 g |
8 g |
|
Bio Vitalgebäck
|
7 |
38 kcal |
536 kcal |
37.3 g |
16.1 g |
33.9 g |
|
Emmentaler
|
100 |
369 kcal |
369 kcal |
0.1 g |
28 g |
28.5 g |
|
Sauere Sahne 10%
|
30 |
38 kcal |
126 kcal |
4.7 g |
3.8 g |
10 g |
|
Eiersalat
|
500 |
690 kcal |
138 kcal |
4.7 g |
7.5 g |
7.3 g |
|
köfte
|
100 |
200 kcal |
200 kcal |
1 g |
12 g |
15 g |
|
gekochte kartoffel
|
100 |
118 kcal |
118 kcal |
27 g |
2.5 g |
0.5 g |
|
Fleischsalat Lidl
|
80 |
275 kcal |
344 kcal |
7.8 g |
4.1 g |
32.8 g |
|
Hähnchenfleisch in Aspik
|
50 |
38 kcal |
75 kcal |
2 g |
14 g |
1 g |
|
Sojawurst Spacebar
|
40 |
126 kcal |
316 kcal |
9.4 g |
34 g |
15.8 g |
|
Vitargo 26%
|
65 |
253 kcal |
389 kcal |
49.5 g |
25.4 g |
9.9 g |
|
toastkäse
|
1 |
0 kcal |
50 kcal |
1 g |
4 g |
3 g |
|
Toastbrot
|
100 |
66 kcal |
66 kcal |
13 g |
2.5 g |
1 g |
|
Putenzwiebelmettwurst
|
30 |
36 kcal |
121 kcal |
1 g |
10 g |
5 g |
|
Roggenmischbrot
|
39 |
88 kcal |
225 kcal |
44.2 g |
6.9 g |
1.1 g |
|
Veggie Cevapcici
|
80 |
228 kcal |
285 kcal |
6.3 g |
29.3 g |
15.8 g |
|
Geräucherte Hähnchenbrust
|
100 |
110 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Hähnchen-Kassler
|
150 |
156 kcal |
104 kcal |
0.5 g |
21 g |
2 g |
|
Pizza Spinat
|
390 |
815 kcal |
209 kcal |
19.5 g |
7.6 g |
11.2 g |
|
Bratenrolle
|
200 |
382 kcal |
191 kcal |
4.2 g |
32.4 g |
4.9 g |
|
Fruchtaufstrich Erdberre
|
20 |
37 kcal |
187 kcal |
43.5 g |
0.9 g |
0.5 g |
|
Mein Reistopf mit Fleischklößchen
|
400 |
244 kcal |
61 kcal |
6.8 g |
2.1 g |
2.6 g |
|
PowerBar Riegel
|
55 |
112 kcal |
203 kcal |
0 g |
0 g |
0 g |
|
Kalifornische Mandeln
|
30 |
183 kcal |
611 kcal |
5.3 g |
18 g |
54 g |
|
Pulsnitzer Spitzen
|
20 |
17 kcal |
84 kcal |
0 g |
0 g |
0 g |
|
Vollkornsandwich
|
35 |
89 kcal |
255 kcal |
42 g |
8.5 g |
4.5 g |
|
Kidney Bohnen
|
410 |
402 kcal |
98 kcal |
11 g |
8 g |
1 g |
|
eier ohne eigelb
|
100 |
58 kcal |
58 kcal |
0 g |
9 g |
0 g |
|
Roggenvollkornbrot
|
50 |
110 kcal |
219 kcal |
34.4 g |
6.4 g |
3.8 g |
|
Mandeln
|
35 |
349 kcal |
997 kcal |
9.4 g |
21.7 g |
50 g |
|
Sonnenblumenkerne
|
15 |
89 kcal |
594 kcal |
12 g |
23 g |
49 g |
|
Aprikosen getrocknet
|
45 |
112 kcal |
250 kcal |
61.1 g |
2.7 g |
0.3 g |
|
Erdbeere Jogurt
|
115 |
105 kcal |
91 kcal |
14.7 g |
4.8 g |
1.5 g |
|
Lachsfilet
|
125 |
280 kcal |
224 kcal |
0 g |
20 g |
16 g |
|
Vinschgauer
|
100 |
232 kcal |
232 kcal |
44 g |
7.4 g |
1.4 g |
|
Bratheringsfilt
|
250 |
418 kcal |
167 kcal |
2.5 g |
16.8 g |
10 g |
|
Buttermilch
|
500 |
185 kcal |
37 kcal |
4.2 g |
3.4 g |
0.6 g |
|
Croissants
|
50 |
201 kcal |
402 kcal |
44 g |
8 g |
21 g |
|
Grapefruitbrause
|
200 |
6 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Frischkäse Pur
|
30 |
81 kcal |
269 kcal |
4 g |
6.6 g |
25.2 g |
|
Rösti Ecken
|
150 |
276 kcal |
184 kcal |
24 g |
2.5 g |
8 g |
|
Delikatess Mayonnaise
|
15 |
104 kcal |
696 kcal |
2.3 g |
0.7 g |
75.9 g |
|
Weichkäse
|
100 |
244 kcal |
244 kcal |
1 g |
24 g |
16 g |
|
Weichkäse mit Blauschimmel
|
100 |
429 kcal |
429 kcal |
0.1 g |
12.8 g |
41.5 g |
|
Vollkornbrot
|
40 |
97 kcal |
243 kcal |
32 g |
8.8 g |
6.7 g |
|
Dinkelmischbrot
|
30 |
65 kcal |
218 kcal |
36.8 g |
7.5 g |
2.9 g |
|
Couscous
|
100 |
366 kcal |
366 kcal |
0 g |
0 g |
0 g |
|
Kokosmilch, cremig
|
400 |
764 kcal |
191 kcal |
0 g |
0 g |
0 g |
|
nudeln
|
125 |
436 kcal |
349 kcal |
0 g |
0 g |
0 g |
|
Gemüse auf Reis
|
300 |
300 kcal |
100 kcal |
14.3 g |
2.8 g |
3.2 g |
|
Kassler, mager
|
100 |
123 kcal |
123 kcal |
0 g |
0 g |
0 g |
|
marmerlade
|
100 |
179 kcal |
179 kcal |
41 g |
1.3 g |
0.3 g |
|
Butter - 20% weniger Fett
|
25 |
129 kcal |
516 kcal |
1 g |
0 g |
60 g |
|
Coppenrath Cookies ZF
|
30 |
137 kcal |
456 kcal |
61.7 g |
6.5 g |
25.3 g |
|
Gemuese Linsen
|
265 |
241 kcal |
91 kcal |
12.8 g |
6.9 g |
0.5 g |
|
Nudeln - Gabelspaghetti
|
50 |
180 kcal |
361 kcal |
70 g |
13 g |
2.5 g |
|
Gemuese Bohnen gruen (Glas)
|
360 |
130 kcal |
36 kcal |
5 g |
2 g |
0.1 g |
|
Gemuese Bohnen weiss (Dose)
|
250 |
240 kcal |
96 kcal |
12.3 g |
7.2 g |
0.6 g |
|
Flusskrebse
|
100 |
91 kcal |
91 kcal |
1.7 g |
19 g |
0.9 g |
|
Pflaumen getrocknet
|
45 |
113 kcal |
251 kcal |
54 g |
2.5 g |
0.2 g |
|
Irish-Cream Likör Mousse
|
150 |
216 kcal |
144 kcal |
20.2 g |
5.5 g |
3 g |
|
Kartoffeltopf mit Würstchen
|
400 |
272 kcal |
68 kcal |
8.4 g |
2.1 g |
2.6 g |
|
hofer brot
|
100 |
241 kcal |
241 kcal |
50 g |
5 g |
1 g |
|
salatsauce
|
75 |
48 kcal |
64 kcal |
15.2 g |
0.1 g |
0.1 g |
|
Fleisch Maultaschen - Beste
|
100 |
202 kcal |
202 kcal |
21.5 g |
8.6 g |
9.1 g |
|
fitnessdrink
|
100 |
4 kcal |
3.5 kcal |
0 g |
0 g |
0 g |
|
Die Leichte, Halbfettmargarine
|
10 |
35 kcal |
351 kcal |
0.3 g |
0 g |
0.3 g |
|
Rindfleisch-Nudeltopf
|
400 |
220 kcal |
55 kcal |
5.3 g |
4.8 g |
1.5 g |
|
Vitargo 30%
|
65 |
246 kcal |
379 kcal |
42.5 g |
30.1 g |
10.5 g |
|
Lachsfilet in Gravadsauce
|
100 |
138 kcal |
138 kcal |
2.1 g |
12 g |
9.1 g |
|
Tarte au Ratstoulli
|
170 |
340 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Curry Gemüse
|
100 |
74 kcal |
74 kcal |
14.5 g |
0.6 g |
1.2 g |
|
Gefüllte Scholle
|
125 |
269 kcal |
215 kcal |
13.6 g |
11 g |
12.5 g |
|
Kaisergemüse
|
250 |
80 kcal |
32 kcal |
2.9 g |
2.3 g |
0.7 g |
|
Chiesische Nudeln * Huhn
|
100 |
830 kcal |
830 kcal |
0 g |
0 g |
0 g |
|
Chinesische Nudeln + Huhn
|
100 |
750 kcal |
750 kcal |
0 g |
0 g |
0 g |
|
Dinkelnudeln
|
100 |
368 kcal |
368 kcal |
74 g |
13 g |
1.6 g |
|
Fisch Heringssalat
|
100 |
364 kcal |
364 kcal |
5.1 g |
9.2 g |
34 g |
|
firinda tavuk budu
|
100 |
211 kcal |
211 kcal |
4 g |
25 g |
10 g |
|
Schinken Herzhaft geräuchert
|
20 |
22 kcal |
112 kcal |
1 g |
20 g |
3 g |