|
Kartoffeleintopf mit veget. Wiener
|
100 |
59 kcal |
59.33 kcal |
7.18 g |
2.15 g |
2.32 g |
|
Lindt Orange
|
5 |
24 kcal |
490 kcal |
59 g |
5 g |
26 g |
|
Kartoffeleintopf mit veget. Wiener
|
100 |
59 kcal |
59.33 kcal |
7.18 g |
2.15 g |
2.32 g |
|
Birnennektar
|
150 |
75 kcal |
50 kcal |
12.4 g |
0.1 g |
0.1 g |
|
Banane Cocos Riegel
|
20 |
78 kcal |
390 kcal |
62.4 g |
5.1 g |
16.1 g |
|
Baronesse
|
22 |
55 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Schinken Light
|
30 |
38 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
Tilapiafilet
|
225 |
209 kcal |
93 kcal |
0 g |
21 g |
1 g |
|
Junge Erbsen Junge Möhren
|
120 |
42 kcal |
35 kcal |
5.7 g |
2.3 g |
0.2 g |
|
Joghurtquark (Cremiger Quark mit frischem Joghurt)
|
50 |
28 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Pulpo in Knoblauchsoße
|
150 |
232 kcal |
155 kcal |
0.2 g |
25 g |
6 g |
|
Meister Brötchen
|
140 |
343 kcal |
245 kcal |
51 g |
8 g |
1 g |
|
Wurst Krustenbraten (1Scheibe)
|
18 |
30 kcal |
164 kcal |
1 g |
23 g |
7.5 g |
|
vollkornbrot
|
120 |
292 kcal |
243 kcal |
37 g |
8 g |
7 g |
|
Mixtett leicht
|
25 |
39 kcal |
157 kcal |
6 g |
13 g |
9 g |
|
kartoffelbrei
|
250 |
668 kcal |
267 kcal |
0 g |
0 g |
0 g |
|
Schmand
|
100 |
240 kcal |
240 kcal |
3.4 g |
2.7 g |
24 g |
|
Austerpilze
|
100 |
20 kcal |
20 kcal |
7 g |
5 g |
0 g |
|
Sandwich Pute
|
170 |
382 kcal |
225 kcal |
20.5 g |
9 g |
11.9 g |
|
Sandwich Salami
|
170 |
459 kcal |
270 kcal |
19.1 g |
10.9 g |
16.6 g |
|
sharonfrucht
|
180 |
122 kcal |
68 kcal |
0.3 g |
0.6 g |
16 g |
|
BackCamembert
|
75 |
244 kcal |
326 kcal |
0 g |
0 g |
0 g |
|
Margarine, leicht
|
10 |
25 kcal |
249 kcal |
4 g |
2 g |
24 g |
|
Joghurt mild mit Heidelbeeren (3,7%)
|
200 |
200 kcal |
100 kcal |
14.9 g |
3.3 g |
3 g |
|
Erdbeertopfencreme
|
180 |
142 kcal |
79 kcal |
12 g |
6 g |
0.9 g |
|
Schafsjoghurt
|
125 |
120 kcal |
96 kcal |
4.9 g |
6.2 g |
5.5 g |
|
Dinkeltaler
|
25 |
92 kcal |
369 kcal |
71.1 g |
14.8 g |
2.8 g |
|
Roggenvollkornbrot
|
53 |
98 kcal |
185 kcal |
0 g |
0 g |
0 g |
|
Brot
|
33 |
76 kcal |
231 kcal |
0 g |
0 g |
0 g |
|
Landgut Mehrkorn-Mühlenbrot
|
62 |
134 kcal |
216 kcal |
38 g |
7 g |
4 g |
|
Frischkäse Natur Light
|
10 |
11 kcal |
106 kcal |
3 g |
10 g |
6 g |
|
Käseaufschnitt light
|
30 |
78 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Delikatess Hähnchenbrustscheiben
|
18 |
19 kcal |
106 kcal |
1 g |
21.3 g |
1.9 g |
|
Kartoffelgratin
|
500 |
610 kcal |
122 kcal |
12 g |
2.5 g |
6.9 g |
|
Forellenfilets geräuchert
|
125 |
155 kcal |
124 kcal |
0 g |
22 g |
4 g |
|
Kassler Bratenaufschnitt
|
15 |
17 kcal |
116 kcal |
1 g |
19 g |
4 g |
|
Apfelmus
|
50 |
38 kcal |
76 kcal |
18.1 g |
0.7 g |
0.1 g |
|
Grapefruitbrause
|
100 |
10 kcal |
10.1 kcal |
2.3 g |
0 g |
0 g |
|
Linsengemüse Provence
|
380 |
160 kcal |
42 kcal |
5.3 g |
4.2 g |
0.3 g |
|
Forellenfilets ohne Haut, zart, mit Wacholder gerä...
|
125 |
172 kcal |
138 kcal |
0 g |
22 g |
0 g |
|
Müsli Vitalis
|
100 |
385 kcal |
385 kcal |
69.3 g |
7.9 g |
8.3 g |
|
Volles korn Dunkel
|
62 |
120 kcal |
193 kcal |
38.8 g |
6.2 g |
1.4 g |
|
Kürbiskernbrot (Aldi)
|
35 |
95 kcal |
271 kcal |
40.8 g |
10.4 g |
7.3 g |
|
Karottensaft m. Banane
|
200 |
72 kcal |
36 kcal |
7.8 g |
0.7 g |
0.008 g |
|
Mochi Reis Natur
|
40 |
140 kcal |
349 kcal |
74.1 g |
7.2 g |
2.2 g |
|
ceaser salad
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Sojadrink
|
100 |
37 kcal |
37 kcal |
0.6 g |
3.7 g |
2.2 g |
|
sternchennudeln
|
100 |
161 kcal |
161 kcal |
32 g |
6 g |
1 g |
|
Mandeln (ca.10Stück)
|
25 |
145 kcal |
579 kcal |
5.3 g |
18 g |
54 g |
|
Bratwurt, grob, 1 Stück
|
80 |
190 kcal |
238 kcal |
1 g |
18 g |
18 g |
|
Pflanzencreme "Diät"
|
5 |
33 kcal |
666 kcal |
0 g |
0 g |
0 g |
|
Frischkäse
|
30 |
29 kcal |
97 kcal |
3 g |
10 g |
5 g |
|
Fertigreis Huhn
|
250 |
362 kcal |
145 kcal |
28.5 g |
3.4 g |
1.9 g |
|
Schweinsbraten
|
380 |
403 kcal |
106 kcal |
6 g |
8 g |
5 g |
|
Chinanudeln
|
62 |
213 kcal |
344 kcal |
72 g |
10.5 g |
1.5 g |
|
Baby Karotten
|
265 |
69 kcal |
26 kcal |
5.1 g |
0.9 g |
0.2 g |
|
Geflügel-Bratwurst
|
100 |
258 kcal |
258 kcal |
1 g |
14 g |
22 g |
|
Milch
|
100 |
43 kcal |
43 kcal |
4.9 g |
4.1 g |
0.7 g |
|
Himbeercakes
|
12 |
47 kcal |
394 kcal |
68 g |
3.1 g |
12 g |
|
Käse Norwegisch
|
23 |
78 kcal |
338 kcal |
1 g |
25 g |
26 g |
|
Jogurt-Dressing 0,1%
|
75 |
37 kcal |
49 kcal |
8.7 g |
1.8 g |
0.7 g |
|
Pomelo
|
100 |
23 kcal |
23 kcal |
0 g |
0 g |
0.1 g |
|
Sushi
|
190 |
327 kcal |
172 kcal |
28 g |
7.3 g |
3.4 g |
|
Mailänderli
|
8 |
40 kcal |
504 kcal |
0 g |
0 g |
0 g |
|
Pfirsich Dose
|
235 |
129 kcal |
55 kcal |
12.6 g |
0.5 g |
0.1 g |
|
Joghurt Vanille
|
150 |
162 kcal |
108 kcal |
16.6 g |
3.7 g |
3 g |
|
Zwieback - Bisk-
|
10 |
41 kcal |
409 kcal |
73.8 g |
10.4 g |
8 g |
|
KEks
|
100 |
36 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Käse: "so leicht"
|
35 |
38 kcal |
110 kcal |
0 g |
11.5 g |
1.5 g |
|
Bio- Brot
|
40 |
81 kcal |
203 kcal |
0 g |
0 g |
0 g |
|
apfelkuchen light
|
100 |
140 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Süße Mahlzeit Milchreis nach klassischer Art
|
125 |
136 kcal |
109 kcal |
20.5 g |
3.6 g |
20.5 g |
|
Balisto, Joghurt-Beeren-Mix
|
100 |
503 kcal |
503 kcal |
61 g |
7 g |
61 g |
|
champignon-tofu mit lauch und nudeln
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Götterspeise mit Himbeeren und Süßstoff
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Grießbrei
|
500 |
470 kcal |
94 kcal |
0 g |
0 g |
0 g |
|
Konfitüre: Himmbeere -Diät-
|
35 |
28 kcal |
80 kcal |
44 g |
0.7 g |
0.2 g |
|
Fingernudeln
|
100 |
148 kcal |
148 kcal |
31 g |
3 g |
1.2 g |
|
Fingernudeln
|
100 |
148 kcal |
148 kcal |
31 g |
3 g |
1.2 g |
|
Meister Brötchen
|
140 |
343 kcal |
245 kcal |
51 g |
8 g |
1 g |
|
Pizzatomaten
|
390 |
78 kcal |
20 kcal |
2.96 g |
1 g |
0.42 g |
|
Frühlingsrolle
|
100 |
210 kcal |
210 kcal |
26 g |
2.5 g |
11 g |
|
Samoas
|
100 |
195 kcal |
195 kcal |
23 g |
3 g |
10 g |
|
Mischgemüse
|
100 |
22 kcal |
22 kcal |
0 g |
0 g |
0 g |
|
Yoghurt 0,1%
|
75 |
26 kcal |
34 kcal |
4.7 g |
3.5 g |
0.1 g |
|
Hähnchenbrustaufschnitt
|
20 |
19 kcal |
97 kcal |
1 g |
21 g |
1 g |
|
Philadelphia fitline 02%
|
30 |
18 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Salat: Pellkartoffel-
|
250 |
368 kcal |
147 kcal |
11.2 g |
1.5 g |
7.9 g |
|
Salami
|
30 |
79 kcal |
263 kcal |
1 g |
22 g |
19 g |
|
Gewürzgurken
|
35 |
14 kcal |
39 kcal |
4.2 g |
0.3 g |
0.1 g |
|
Eis-Pyramide gebrannte Mandel
|
30 |
92 kcal |
305 kcal |
30 g |
2.7 g |
19.4 g |
|
Lamm-Steaks
|
200 |
250 kcal |
125 kcal |
0 g |
20 g |
5 g |
|
Apfel-Zwiebel Leberwurst
|
15 |
40 kcal |
269 kcal |
7 g |
13 g |
21 g |
|
Vierfrucht Fruchtaufstrich
|
10 |
11 kcal |
113 kcal |
27 g |
0.6 g |
0.1 g |
|
Knusper filet
|
100 |
174 kcal |
174 kcal |
14.9 g |
10.8 g |
7.9 g |
|
DönerHähnchen
|
100 |
155 kcal |
155 kcal |
25.3 g |
0 g |
2.4 g |
|
sauce
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Matjesfilet in Öl
|
100 |
192 kcal |
192 kcal |
1.3 g |
11.2 g |
15.8 g |
|
Wiener, light
|
53 |
118 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Schoko-Kuchen
|
90 |
374 kcal |
416 kcal |
44 g |
6 g |
24 g |