|
Erbspüree
|
200 |
108 kcal |
54 kcal |
30 g |
6 g |
4 g |
|
Tomaten-Rahmsupppe
|
400 |
152 kcal |
38 kcal |
4.4 g |
1 g |
1.8 g |
|
Dippas chili cheese
|
25 |
40 kcal |
160 kcal |
14 g |
2 g |
11 g |
|
Dippas salsa (mild)
|
25 |
10 kcal |
40 kcal |
8.5 g |
0.9 g |
0.2 g |
|
Grütze Rote - mit Bourbon-Vanillesauce
|
160 |
98 kcal |
61 kcal |
10.8 g |
1.3 g |
1.2 g |
|
dressing
|
75 |
203 kcal |
271 kcal |
9.9 g |
0.3 g |
25 g |
|
Aqua Sport Drink
|
500 |
84 kcal |
16.9 kcal |
0 g |
0 g |
0 g |
|
apfelsaftschorle
|
250 |
65 kcal |
26 kcal |
6 g |
0.1 g |
0 g |
|
Stracciatella Quark
|
200 |
306 kcal |
153 kcal |
7.25 g |
0 g |
7.5 g |
|
Mc Flurry mit Kit Kat
|
100 |
375 kcal |
375 kcal |
55 g |
7 g |
14 g |
|
Apfeltasche
|
85 |
195 kcal |
229 kcal |
33 g |
4 g |
9 g |
|
Soja Schnitzel
|
175 |
392 kcal |
224 kcal |
16 g |
8.5 g |
14 g |
|
Trauben (weiss)
|
100 |
75 kcal |
75 kcal |
16 g |
1 g |
0.3 g |
|
Aspikwurst
|
18 |
14 kcal |
78 kcal |
2 g |
13 g |
2 g |
|
Mozarella, Bio
|
65 |
159 kcal |
245 kcal |
1.5 g |
18 g |
18.5 g |
|
Chicken Wings
|
135 |
304 kcal |
225 kcal |
8 g |
19 g |
13 g |
|
Chicken Wings
|
135 |
304 kcal |
225 kcal |
8 g |
19 g |
13 g |
|
Salami, Bio
|
10 |
34 kcal |
335 kcal |
1 g |
21 g |
27 g |
|
Schlemmerfilet Broccholi
|
400 |
468 kcal |
117 kcal |
5.7 g |
12.1 g |
5.1 g |
|
Aufbacksemmeln
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Straußenfilet
|
135 |
155 kcal |
115 kcal |
2.5 g |
21 g |
2 g |
|
Brezel aufgebacken
|
75 |
184 kcal |
245 kcal |
51.4 g |
7.6 g |
1 g |
|
Salatdressing
|
30 |
28 kcal |
94 kcal |
0 g |
0 g |
0 g |
|
Nudel/Tomate/Morzarella
|
278 |
211 kcal |
76 kcal |
0 g |
0 g |
0 g |
|
Hamburger Royal TS
|
250 |
520 kcal |
208 kcal |
33 g |
30 g |
30 g |
|
protein Riegel
|
35 |
154 kcal |
441 kcal |
58 g |
12 g |
18 g |
|
Eis - Joghurt Pfirsich-Maracuja
|
60 |
87 kcal |
145 kcal |
27.6 g |
2.8 g |
2.6 g |
|
Joghurt
|
115 |
118 kcal |
103 kcal |
14.8 g |
3.8 g |
2.8 g |
|
Hollandaise Soße
|
150 |
603 kcal |
402 kcal |
3.8 g |
1.3 g |
42.4 g |
|
Frischkäse
|
16 |
21 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
Käse
|
30 |
99 kcal |
329 kcal |
0 g |
26 g |
25 g |
|
Golden Toast Weißbrot
|
40 |
100 kcal |
251 kcal |
48 g |
8 g |
48 g |
|
Schwarzbrot
|
58 |
112 kcal |
193 kcal |
0 g |
0 g |
0 g |
|
Fischgerricht
|
380 |
285 kcal |
75 kcal |
3.7 g |
6.6 g |
3.7 g |
|
Latte Macchiato
|
200 |
52 kcal |
26 kcal |
2.4 g |
1.7 g |
2.4 g |
|
13% Käse
|
150 |
356 kcal |
237 kcal |
0 g |
38 g |
13 g |
|
Antipasti Paprika gefüllt
|
10 |
17 kcal |
166 kcal |
8.6 g |
3.4 g |
13.1 g |
|
Schnittlauchleberwurst - Streichzwerge light (100 g - 55 mg
|
25 |
62 kcal |
248 kcal |
2 g |
15 g |
20 g |
|
Fleisch - Putenbrustfleisch-Spiesse (Gutfried) (100 g - 25 m
|
100 |
143 kcal |
143 kcal |
1 g |
19 g |
7 g |
|
Hänchenspiess
|
220 |
158 kcal |
72 kcal |
0.5 g |
16 g |
0.7 g |
|
Physalis
|
50 |
16 kcal |
33 kcal |
0 g |
0 g |
0 g |
|
Sangria
|
250 |
188 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Mozarella leight 125 g
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Joghurtdrink Waldfrucht
|
330 |
185 kcal |
56 kcal |
10.6 g |
2.4 g |
0.1 g |
|
Fruchtzwerge weniger süß
|
50 |
54 kcal |
107 kcal |
12.5 g |
6.5 g |
3.5 g |
|
Putenhackfleisch
|
200 |
242 kcal |
121 kcal |
1 g |
18 g |
5 g |
|
Edelbitter Mousse, Sauerkirsch
|
60 |
313 kcal |
522 kcal |
38 g |
7 g |
39 g |
|
Pommes gross
|
150 |
462 kcal |
308 kcal |
38 g |
4 g |
16 g |
|
Joghurt 1,5% Fett
|
150 |
82 kcal |
55 kcal |
5.2 g |
5.1 g |
1.5 g |
|
Roggenbrot
|
100 |
186 kcal |
186 kcal |
35.2 g |
12.5 g |
2 g |
|
Nudeln
|
100 |
358 kcal |
358 kcal |
0 g |
0 g |
0 g |
|
Fleisch Koch-Hinterschinken
|
33.3 |
36 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Brot (Fitness-Brot)
|
50 |
97 kcal |
194 kcal |
33 g |
8 g |
3 g |
|
Olivenöl (Extra Vergine)
|
5 |
41 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
pizza mozzarella
|
350 |
920 kcal |
263 kcal |
24.1 g |
10.9 g |
13.6 g |
|
Buttermilch (Reine -)
|
200 |
72 kcal |
36 kcal |
4.2 g |
3.7 g |
0.5 g |
|
Käse Streusel
|
100 |
270 kcal |
270 kcal |
38 g |
8 g |
38 g |
|
Uncle Bens Express Mexikanisch
|
250 |
382 kcal |
153 kcal |
30.8 g |
3.2 g |
1.9 g |
|
Margarine (Die Leichte)
|
5 |
12 kcal |
249 kcal |
4 g |
2 g |
24 g |
|
Haferflocken (Vollkorn - extrazart)
|
40 |
141 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Walnuss
|
28 |
190 kcal |
678.57 kcal |
14.29 g |
14.29 g |
0 g |
|
Frische Landmilch, 3,8% Fett
|
125 |
88 kcal |
70 kcal |
4.7 g |
3.3 g |
4.7 g |
|
Senf Düsseldorfer scharf
|
10 |
18 kcal |
180 kcal |
9.2 g |
8.5 g |
11.3 g |
|
haferbrei
|
100 |
130 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Kaffee
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Obstkonserve
|
150 |
158 kcal |
105 kcal |
0 g |
0 g |
0 g |
|
Wellness Salami
|
20 |
53 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Jogging Käse Loch
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Light Schinkenwurst
|
30 |
30 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Salami Light Pute
|
20 |
53 kcal |
264 kcal |
1 g |
20 g |
20 g |
|
Käse
|
20 |
70 kcal |
350 kcal |
0.1 g |
16.4 g |
33 g |
|
Brot Roggenvollkornbrot
|
50 |
84 kcal |
168 kcal |
32.7 g |
5.7 g |
1.6 g |
|
Belight: Wurst Bierschinken
|
20 |
32 kcal |
162 kcal |
1 g |
17 g |
11 g |
|
Belight: Wurst Schinkenwurst
|
20 |
33 kcal |
167 kcal |
1 g |
16 g |
11 g |
|
Wurst: Hinterkochschinken
|
20 |
22 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Fisch: Seelachsfilet paniert
|
160 |
181 kcal |
113 kcal |
14.5 g |
12 g |
0.8 g |
|
Gurken feinwürzig
|
50 |
14 kcal |
29 kcal |
4.5 g |
0.8 g |
0.5 g |
|
Joghurt
|
125 |
142 kcal |
114 kcal |
18.2 g |
3.8 g |
2.8 g |
|
Bierschinken light
|
100 |
103 kcal |
103 kcal |
3 g |
16 g |
3 g |
|
Hacksteak - Pute mariniert und anfrittiert
|
80 |
172 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Lachs-Filets
|
125 |
192 kcal |
154 kcal |
0 g |
20 g |
0 g |
|
Räucherschinkenkäse
|
24 |
74 kcal |
310 kcal |
1 g |
22.5 g |
24 g |
|
Weizenknusperbrot
|
100 |
366 kcal |
366 kcal |
71.4 g |
13 g |
3.2 g |
|
hähnchenbrust süß-sauer
|
200 |
200 kcal |
100 kcal |
15.5 g |
4.9 g |
0.7 g |
|
Gemischte Brötchen
|
60 |
166 kcal |
277 kcal |
0 g |
0 g |
0 g |
|
Actimel zum Löffeln
|
125 |
110 kcal |
88 kcal |
0 g |
0 g |
2.9 g |
|
ACE-Drink
|
300 |
141 kcal |
47 kcal |
11.1 g |
0.2 g |
0.1 g |
|
Weizenknusperbrot
|
29 |
106 kcal |
366 kcal |
71.4 g |
13 g |
3.2 g |
|
Regensburger
|
100 |
258 kcal |
258 kcal |
0.5 g |
14.5 g |
22 g |
|
Chicken Mythic
|
298 |
766 kcal |
257 kcal |
16 g |
10 g |
17 g |
|
Pommes
|
80 |
240 kcal |
300 kcal |
36 g |
4 g |
36 g |
|
Latte Macchiato
|
300 |
132 kcal |
44 kcal |
3 g |
2 g |
3 g |
|
Limo Zitrone
|
250 |
37 kcal |
14.9 kcal |
3.4 g |
0 g |
0 g |
|
Brot (Leinsamen)
|
50 |
92 kcal |
183 kcal |
34 g |
5 g |
3 g |
|
Gauda
|
21 |
55 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Halbfettmagarine Looping
|
10 |
38 kcal |
375 kcal |
5.8 g |
0.3 g |
39 g |
|
Vollkornbrot
|
100 |
161 kcal |
161 kcal |
32 g |
5.2 g |
1 g |
|
Graved Lachsschinken
|
40 |
50 kcal |
126 kcal |
1 g |
26 g |
2 g |
|
Kräuterquark, Kräuter
|
5 |
4 kcal |
74 kcal |
4 g |
9 g |
4 g |
|
Waldfrucht
|
5 |
7 kcal |
144 kcal |
34 g |
0.5 g |
0.2 g |