|
Diät - Wölckchen Schoko
|
125 |
139 kcal |
111 kcal |
9.3 g |
3.6 g |
6.5 g |
|
Trink Molde Orange-Maracuja
|
250 |
125 kcal |
50 kcal |
11.7 g |
0.5 g |
0.1 g |
|
Wurst: Deutsches Corned Beef
|
100 |
99 kcal |
99 kcal |
0.5 g |
20 g |
3.5 g |
|
Bounty
|
57 |
267 kcal |
469 kcal |
63.8 g |
3.7 g |
23.9 g |
|
Mars
|
54 |
242 kcal |
449 kcal |
69.3 g |
3.7 g |
17.4 g |
|
Twix
|
58 |
285 kcal |
492 kcal |
64 g |
4.8 g |
24.1 g |
|
Kochen mit finesse
|
125 |
109 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Sauce Waldpilz
|
125 |
160 kcal |
128 kcal |
2 g |
3 g |
13 g |
|
Vollkornroggenkrüstchen
|
50 |
125 kcal |
249 kcal |
52 g |
8 g |
1 g |
|
Vollkornroggenkrüstchen
|
50 |
125 kcal |
249 kcal |
52 g |
8 g |
1 g |
|
Fischfilet
|
380 |
331 kcal |
87 kcal |
0 g |
0 g |
0 g |
|
Tortellini Spinacci
|
250 |
648 kcal |
259 kcal |
41.8 g |
11.4 g |
5.1 g |
|
Orangensaft
|
150 |
64 kcal |
43 kcal |
9 g |
0.7 g |
0.2 g |
|
Eigelb
|
40 |
134 kcal |
334 kcal |
0 g |
15 g |
30 g |
|
Schokolade mit Karamel (Aldi)
|
12 |
62 kcal |
517 kcal |
39.4 g |
6.5 g |
37.1 g |
|
Vitalis; KnusperSchoko
|
50 |
214 kcal |
429 kcal |
65 g |
8.6 g |
15 g |
|
Joghurt Vanille
|
150 |
150 kcal |
100 kcal |
14.3 g |
4.1 g |
2.7 g |
|
Sweets - M&Ms (Original)
|
10 |
49 kcal |
490 kcal |
69.4 g |
5.1 g |
21.4 g |
|
Pudding - Gries mit Zimt
|
150 |
220 kcal |
147 kcal |
17 g |
3.5 g |
7.2 g |
|
Salat (Griechischer Salat)
|
186 |
115 kcal |
62 kcal |
3 g |
4 g |
4 g |
|
Tortilla Wrap
|
40 |
123 kcal |
308 kcal |
56.8 g |
7.8 g |
5.4 g |
|
Putenlaibchen
|
350 |
332 kcal |
95 kcal |
11.3 g |
4.9 g |
3.4 g |
|
mc flurry
|
100 |
375 kcal |
375 kcal |
0 g |
0 g |
0 g |
|
Philadelphia 0,2% fett
|
15 |
9 kcal |
62 kcal |
0 g |
0 g |
0.2 g |
|
Dressing (Kräuter Dressing)
|
40 |
114 kcal |
286 kcal |
7.3 g |
0.1 g |
28 g |
|
Mini-Frikadellen
|
25 |
61 kcal |
244 kcal |
7 g |
18 g |
16 g |
|
Dextro Energy Magnesium
|
5.75 |
21 kcal |
365 kcal |
89 g |
0 g |
0.5 g |
|
knäckebrot
|
7 |
23 kcal |
330 kcal |
56 g |
13 g |
2 g |
|
Käse (Würzig)
|
39 |
108 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Lachsschinken (Glocken-Beune), im Kräutermant...
|
8 |
9 kcal |
114 kcal |
2 g |
22 g |
2 g |
|
Ketchup
|
10 |
13 kcal |
133 kcal |
29.8 g |
1.9 g |
0.2 g |
|
Tomaten getrocknet
|
20 |
26 kcal |
132 kcal |
0 g |
0 g |
0 g |
|
Putenschnitzel
|
120 |
154 kcal |
128.4 kcal |
0 g |
0 g |
1.19 g |
|
Sportgetränk
|
11 |
9 kcal |
80 kcal |
0.5 g |
1 g |
1 g |
|
Schokolade 85% Kakao
|
100 |
530 kcal |
530 kcal |
19 g |
11 g |
46 g |
|
Rohschinken
|
20 |
28 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Salami
|
25 |
83 kcal |
332 kcal |
1 g |
19 g |
28 g |
|
Bierschinken
|
25 |
42 kcal |
170 kcal |
1 g |
17.5 g |
12 g |
|
Fleischwurst
|
60 |
184 kcal |
306 kcal |
0.3 g |
11 g |
29 g |
|
Westernpfanne
|
500 |
700 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Käse: Kräuter-Paprika
|
50 |
78 kcal |
157 kcal |
6 g |
13 g |
9 g |
|
Käse: Sahne-leicht
|
50 |
82 kcal |
165 kcal |
7 g |
11 g |
9 g |
|
H - Milch
|
330 |
115 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Joghurt 1,8%
|
150 |
84 kcal |
56 kcal |
4.7 g |
4.9 g |
1.8 g |
|
Kakaopulver
|
15 |
55 kcal |
364 kcal |
0 g |
0 g |
0 g |
|
delikatess gemüsekorb
|
200 |
56 kcal |
28 kcal |
4 g |
2.5 g |
0.2 g |
|
china gemüse
|
200 |
60 kcal |
30 kcal |
3.8 g |
2.7 g |
0.4 g |
|
Aktivia Jogurt mit Cerealien
|
115 |
118 kcal |
103 kcal |
14.7 g |
3.9 g |
2.9 g |
|
Fisch: Gourmet-Filet Mediterrana
|
150 |
138 kcal |
92 kcal |
2.8 g |
11 g |
4.3 g |
|
Kakao (Kaba)
|
2 |
7 kcal |
365 kcal |
80.5 g |
3.9 g |
2.7 g |
|
Marmelade (Diät/Confifrucht)Aldi
|
2 |
3 kcal |
146 kcal |
57 g |
0.5 g |
0.1 g |
|
Butter (Halbfett) HomaGold
|
2 |
7 kcal |
359 kcal |
1 g |
2 g |
39 g |
|
Edamer (Gutes Land/ Leicht und Fit)
|
18 |
47 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Gouda (mittelalt/ Gutes Land)48%
|
18 |
65 kcal |
361 kcal |
0 g |
25 g |
29 g |
|
Lachschinken (classic/Aldi)2%
|
8 |
9 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Gouda (Gutes Land/ Netto)48%
|
18 |
60 kcal |
336 kcal |
0 g |
23 g |
28 g |
|
Negerküsse (Linessa/Lidl/Grabower) 16St=225g
|
14 |
38 kcal |
271 kcal |
58.7 g |
11.5 g |
5 g |
|
Sckoko-Minis Caramel (MrChoc/Lidl)
|
20 |
96 kcal |
479 kcal |
64 g |
3.9 g |
23 g |
|
Brötchen (Petits Pains/Delifrance)
|
40 |
119 kcal |
298 kcal |
54.8 g |
9.8 g |
1.2 g |
|
Marmelade (Fein+Soft/Dome)
|
2 |
4 kcal |
220 kcal |
53 g |
0.4 g |
0.2 g |
|
Ei, vom Huhn
|
58 |
90 kcal |
156 kcal |
0.7 g |
12.8 g |
0.7 g |
|
Pudding (Schoko-/Leicht und Fit/Netto)
|
150 |
110 kcal |
73 kcal |
12.9 g |
3.4 g |
0.9 g |
|
Reis (BonRi)
|
125 |
436 kcal |
349 kcal |
78 g |
8 g |
8 g |
|
Lachschinken mit Kräutern (Leicht und Fit/Netto)
|
10 |
12 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Putenlachschinken (Leicht und Fit/Netto)
|
8 |
12 kcal |
148 kcal |
1.5 g |
32 g |
1.5 g |
|
Schinken royal (Dulano/Lidl)
|
8 |
9 kcal |
107 kcal |
0 g |
0 g |
3 g |
|
Wellnesswasser
|
1500 |
183 kcal |
12.2 kcal |
2.9 g |
0.1 g |
0.1 g |
|
Chewy Dreagees
|
2 |
7 kcal |
369 kcal |
83 g |
0.59 g |
3.32 g |
|
Nasi Goreng
|
300 |
303 kcal |
101 kcal |
14.1 g |
6.3 g |
2.1 g |
|
Wurst Geflügel-Bierschinken
|
8 |
12 kcal |
149 kcal |
1 g |
16 g |
9 g |
|
Hähnchenstückchen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Morzarella Sticks
|
50 |
160 kcal |
319 kcal |
26 g |
0 g |
5.1 g |
|
Jalapenos
|
42 |
110 kcal |
261 kcal |
23.2 g |
5.9 g |
4.8 g |
|
Knuspertaschen
|
60 |
104 kcal |
173 kcal |
22.5 g |
3.8 g |
7.5 g |
|
Lachs-Lauch-Salat
|
100 |
112 kcal |
112 kcal |
2.2 g |
12.8 g |
5.8 g |
|
Knäckebrot
|
12 |
38 kcal |
317 kcal |
62.7 g |
10.4 g |
2.2 g |
|
choc ovo
|
20 |
87 kcal |
435 kcal |
65.1 g |
11.1 g |
14.5 g |
|
Ovomaltine Schoko
|
100 |
513 kcal |
513 kcal |
58.4 g |
8.6 g |
27.2 g |
|
Gefüllte Herzen
|
150 |
534 kcal |
356 kcal |
60.7 g |
5.7 g |
10 g |
|
Mini-Eis
|
50 |
74 kcal |
147 kcal |
0 g |
0 g |
0 g |
|
Champignon Schnitzel
|
380 |
399 kcal |
105 kcal |
11.9 g |
5.5 g |
3.9 g |
|
Prosecco
|
150 |
112 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Chicken Mc Nuggets
|
99 |
203 kcal |
205 kcal |
5.3 g |
18.1 g |
12.2 g |
|
Alster 50/50
|
330 |
66 kcal |
20 kcal |
1.32 g |
0.25 g |
0 g |
|
Miracle Whip so leicht
|
20 |
22 kcal |
109 kcal |
2 g |
1.7 g |
5.2 g |
|
Spinat
|
450 |
243 kcal |
54 kcal |
3.2 g |
3.5 g |
3.4 g |
|
Schinken-Zwiebel-Mettwurst
|
25 |
38 kcal |
154 kcal |
1 g |
19 g |
8 g |
|
Toasties
|
56 |
124 kcal |
222 kcal |
43 g |
9 g |
1.5 g |
|
Apfelmark
|
180 |
72 kcal |
40 kcal |
10 g |
0 g |
0 g |
|
Griechischer Salat
|
186 |
115 kcal |
62 kcal |
3 g |
4 g |
4 g |
|
Kräuterdressing
|
40 |
113 kcal |
283 kcal |
8 g |
0 g |
28 g |
|
Mocha
|
400 |
1160 kcal |
290 kcal |
0 g |
0 g |
4 g |
|
Pizzateig
|
260 |
699 kcal |
269 kcal |
44 g |
7 g |
7 g |
|
Reis
|
125 |
446 kcal |
357 kcal |
80 g |
7 g |
1 g |
|
Salad Plus McDonald
|
100 |
10 kcal |
10 kcal |
0 g |
1 g |
1 g |
|
Salatdressing Balsamice
|
30 |
22 kcal |
75 kcal |
11.9 g |
0.1 g |
3 g |
|
Frischkäsefass
|
30 |
58 kcal |
192 kcal |
5 g |
7 g |
16 g |
|
Minutensteak
|
120 |
160 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
Leberwurst
|
22 |
56 kcal |
253 kcal |
2 g |
14 g |
21 g |
|
Rotwurst
|
20 |
35 kcal |
177 kcal |
0.4 g |
19 g |
11 g |