|
Vollmilch
|
86 |
55 kcal |
64 kcal |
4.7 g |
3.3 g |
3.5 g |
|
Fusilli 100% Hartweizen gekocht
|
250 |
372 kcal |
149 kcal |
30 g |
5 g |
1 g |
|
Lochkäse nussig
|
10 |
28 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Quark Stracciatella m. Schoko
|
200 |
296 kcal |
148 kcal |
15 g |
6 g |
7.1 g |
|
Tomaten-Nudel-Suppe
|
200 |
126 kcal |
63 kcal |
12 g |
2 g |
1 g |
|
Dinkel geschrotet
|
10 |
32 kcal |
320 kcal |
60.3 g |
17 g |
1.7 g |
|
Weizen geschrotet
|
10 |
30 kcal |
297 kcal |
59.5 g |
11.4 g |
1.8 g |
|
Roggen geschrotet
|
10 |
29 kcal |
294 kcal |
60.7 g |
9.5 g |
1.7 g |
|
Flakes Red Fruit mit Milch
|
33 |
168 kcal |
510 kcal |
87 g |
27 g |
7.5 g |
|
Milka weiße Schokolade
|
100 |
535 kcal |
535 kcal |
63 g |
4.6 g |
29.5 g |
|
Chilie Dose
|
400 |
316 kcal |
79 kcal |
8 g |
6 g |
2.5 g |
|
Putenbruststeak
|
200 |
238 kcal |
119 kcal |
2 g |
21 g |
3 g |
|
BIO-Vollkorn-Reiswaffeln mit Meersalz
|
6 |
23 kcal |
390 kcal |
79.9 g |
8.7 g |
3.8 g |
|
Schokolierte Früchte
|
10 |
41 kcal |
409 kcal |
59.5 g |
3.8 g |
17.3 g |
|
Geflügelsülze
|
17 |
14 kcal |
81 kcal |
2 g |
15.9 g |
1 g |
|
Vollkorn Toast
|
57 |
132 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Chickenburger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Milchshake Vanille
|
179 |
209 kcal |
117 kcal |
20 g |
3 g |
3 g |
|
Mc Sundae
|
85 |
135 kcal |
159 kcal |
26 g |
4 g |
5 g |
|
Seranoschinken
|
10 |
23 kcal |
228 kcal |
0.2 g |
26.2 g |
13.6 g |
|
Käse: St. Albray Brie
|
30 |
62 kcal |
208 kcal |
1 g |
24 g |
12 g |
|
Soja Nuggets
|
175 |
420 kcal |
240 kcal |
18 g |
8.3 g |
18 g |
|
Eiersaalt
|
200 |
272 kcal |
136 kcal |
9.2 g |
6.2 g |
8.2 g |
|
Schoko & Keks
|
30 |
169 kcal |
564 kcal |
0 g |
0 g |
25 g |
|
möhrchen
|
100 |
25 kcal |
25 kcal |
4.2 g |
0.5 g |
0.7 g |
|
mais
|
80 |
58 kcal |
72 kcal |
12.3 g |
2.7 g |
1.3 g |
|
joghurt
|
60 |
41 kcal |
69 kcal |
4.5 g |
3.4 g |
4.1 g |
|
geflügelwurst
|
50 |
118 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Dunkle Voll Nüsse
|
100 |
553 kcal |
553 kcal |
41 g |
6 g |
40 g |
|
balisto Waldbeeren
|
20 |
101 kcal |
503 kcal |
59.3 g |
7.4 g |
26.3 g |
|
Schokolade gefüllt
|
20 |
94 kcal |
470 kcal |
58 g |
4 g |
23 g |
|
Zarte Haferflocken
|
50 |
185 kcal |
370 kcal |
58.7 g |
13.5 g |
58.7 g |
|
Kartoffelknödel Klossteig Fränkisch halb und halb
|
95 |
98 kcal |
103 kcal |
23 g |
2.2 g |
0.2 g |
|
Wachsbrechbohnen
|
100 |
26 kcal |
26 kcal |
4 g |
1.5 g |
0.4 g |
|
Krustenschinken
|
24 |
28 kcal |
118 kcal |
0.6 g |
20.8 g |
3.7 g |
|
Sirus Cereals
|
30 |
126 kcal |
420 kcal |
71.1 g |
4.3 g |
11 g |
|
Schokolade Stracciatella
|
20 |
116 kcal |
580 kcal |
0 g |
0 g |
39 g |
|
Schokolade Joghurt Heidelbeer-Vanille
|
20 |
108 kcal |
542 kcal |
52 g |
8.5 g |
33 g |
|
Zitronen- Sorbet
|
100 |
77 kcal |
77 kcal |
18 g |
0.2 g |
0.05 g |
|
cranberries
|
22 |
73 kcal |
331 kcal |
85 g |
0 g |
0 g |
|
finesse
|
100 |
87 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Tagliatelle frisch Aldi
|
250 |
522 kcal |
209 kcal |
39.2 g |
7.9 g |
2.3 g |
|
Chapignonschnitzel
|
380 |
399 kcal |
105 kcal |
11.7 g |
5.5 g |
1.1 g |
|
SojaMilch
|
125 |
59 kcal |
47 kcal |
6.5 g |
2 g |
1.4 g |
|
Vespermett
|
20 |
32 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Finnbrot
|
65 |
161 kcal |
247 kcal |
47.5 g |
7.5 g |
3 g |
|
Buttermilch Drink Erdbeere
|
500 |
350 kcal |
70 kcal |
12 g |
2.9 g |
0.9 g |
|
Blutorangensaft (Pure Fruit), Blutorange
|
250 |
105 kcal |
42 kcal |
9 g |
0.7 g |
9 g |
|
Nudeln ohne Ei
|
250 |
352 kcal |
141 kcal |
29 g |
4.8 g |
0.6 g |
|
Joghurt Mild
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
|
Buntbarschfilet
|
100 |
87 kcal |
87 kcal |
0 g |
19.5 g |
1 g |
|
Lachsschinken, Graved Art
|
10 |
13 kcal |
130 kcal |
1 g |
24 g |
1 g |
|
Milch 1,5% Aldi
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Joghurt Pur Biac (1,8%)
|
200 |
124 kcal |
62 kcal |
5.8 g |
5 g |
1.8 g |
|
Joghurt (Frucht-) Heidelbeere
|
200 |
176 kcal |
88 kcal |
14.5 g |
4 g |
1.5 g |
|
Falafel
|
20 |
61 kcal |
304 kcal |
51.4 g |
15.8 g |
4.9 g |
|
Mixtett leicht 9% Fett
|
100 |
165 kcal |
165 kcal |
7.4 g |
14 g |
9 g |
|
Mixtett Kräuter/paprika 9 % Fett
|
100 |
157 kcal |
157 kcal |
68.2 g |
13 g |
9 g |
|
kokosmilch cremig
|
100 |
209 kcal |
209 kcal |
0 g |
0 g |
0 g |
|
Käse 30 %
|
30 |
75 kcal |
250 kcal |
2 g |
25 g |
15 g |
|
Mango Lassi
|
250 |
202 kcal |
81 kcal |
0 g |
0 g |
2.1 g |
|
Bismarcksalat Mr. Dick
|
250 |
520 kcal |
208 kcal |
0 g |
0 g |
0 g |
|
Mango Vanille Joghurt
|
180 |
158 kcal |
88 kcal |
0 g |
3.6 g |
3 g |
|
Activia Joghurtdrink Erdbeer/Kiwi
|
380 |
289 kcal |
76 kcal |
11.7 g |
2.5 g |
2.1 g |
|
Lachsschinken
|
26 |
30 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Bistro Baguettes Salami
|
125 |
299 kcal |
239 kcal |
27.9 g |
7.5 g |
10.8 g |
|
Räucherlachs
|
100 |
193 kcal |
193 kcal |
0 g |
19 g |
0 g |
|
Fisch Thunfisch
|
135 |
379 kcal |
281 kcal |
0.1 g |
24.2 g |
20.5 g |
|
Frühlingsrolle
|
150 |
276 kcal |
184 kcal |
29.3 g |
6.6 g |
4.5 g |
|
energy drink
|
330 |
148 kcal |
45 kcal |
11.3 g |
0 g |
0 g |
|
Quark-Joghurt-Creme-Pfirsich
|
180 |
221 kcal |
123 kcal |
0 g |
0 g |
4.1 g |
|
Quark-Joghurt-Creme-Vanille
|
180 |
245 kcal |
136 kcal |
0 g |
0 g |
4.1 g |
|
Dinkelchen
|
85 |
386 kcal |
454 kcal |
0 g |
0 g |
18.8 g |
|
Geflügel Würstchen
|
100 |
206 kcal |
206 kcal |
0.7 g |
12.5 g |
17 g |
|
Vitalis Schoko Müsli feinherb
|
35 |
144 kcal |
410 kcal |
56 g |
10 g |
16 g |
|
Halbfettmargarine
|
5 |
18 kcal |
361 kcal |
0.3 g |
0 g |
39 g |
|
Hüftsteak
|
100 |
176 kcal |
176 kcal |
0 g |
32 g |
5 g |
|
Edel Nougat
|
40 |
219 kcal |
547 kcal |
52.3 g |
7.5 g |
34.2 g |
|
Fish-Osaft-Vanilleshake
|
1000 |
750 kcal |
75 kcal |
1.17 g |
2.3 g |
0.21 g |
|
Beylight Light-Käse-Würzig
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
pain campinois
|
50 |
154 kcal |
309 kcal |
43.7 g |
13.9 g |
8.7 g |
|
Kräuterblut Eisen-Folsäure-Dragees
|
100 |
2 kcal |
2 kcal |
0 g |
0 g |
0 g |
|
Saskia Quelle
|
500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Obstgarten
|
125 |
135 kcal |
108 kcal |
14.7 g |
4.2 g |
3.5 g |
|
Kartoffel-Linsen-Suppe
|
250 |
120 kcal |
48 kcal |
7.7 g |
2.4 g |
0.8 g |
|
Jogging leicht, Nussiger Lochkäse
|
30 |
82 kcal |
275 kcal |
0 g |
30.6 g |
0 g |
|
Frühstückskäse
|
150 |
356 kcal |
237 kcal |
0 g |
30 g |
13 g |
|
Chicken Burger
|
152 |
375 kcal |
247 kcal |
27 g |
10 g |
11 g |
|
Pommes mittel
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
0 g |
|
Knäckebrot /Roggen Vollkorn
|
10 |
31 kcal |
312 kcal |
63.2 g |
11 g |
1.7 g |
|
0,1% Jogurt Orange mit Cerealien
|
175 |
159 kcal |
91 kcal |
0 g |
0 g |
0.1 g |
|
Leberwurst Light
|
26 |
58 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Kaba (normal)
|
20 |
314 kcal |
1570 kcal |
81.5 g |
3.9 g |
2.9 g |
|
Käseaufschnitt, light
|
35 |
91 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Müsliriegel Gletscherkrone
|
25 |
114 kcal |
458 kcal |
60 g |
0 g |
21 g |
|
Schinkensalami
|
8 |
14 kcal |
178 kcal |
0.2 g |
24 g |
10 g |
|
Baked Potatoes (1Kartoffel)
|
200 |
160 kcal |
80 kcal |
18 g |
2 g |
0 g |
|
Baked Potatioes (Quark1Beutel)
|
125 |
315 kcal |
252 kcal |
6 g |
6 g |
23 g |
|
Pasta Nobile
|
100 |
200 kcal |
200 kcal |
28.8 g |
7 g |
6.2 g |