|
Rote Bete
|
100 |
42 kcal |
42 kcal |
0 g |
0 g |
0.1 g |
|
Vital-Molke
|
500 |
225 kcal |
45 kcal |
10 g |
0.5 g |
0.1 g |
|
Sauerkraut
|
100 |
19 kcal |
19 kcal |
3.4 g |
1.2 g |
0 g |
|
Forelle
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Kasslerbraten
|
12 |
14 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Verfeinern mit Finesse
|
100 |
134 kcal |
134 kcal |
0 g |
0 g |
11 g |
|
Vitalis Joghurt Müsli
|
40 |
158 kcal |
396 kcal |
62 g |
11 g |
12 g |
|
möhrlibrot(lidl)
|
20 |
45 kcal |
225 kcal |
36 g |
9 g |
5 g |
|
Apfelkompott
|
100 |
40 kcal |
40 kcal |
8 g |
0.2 g |
0.1 g |
|
Apfelmus
|
100 |
43 kcal |
43 kcal |
9.1 g |
0.8 g |
0.1 g |
|
Butter Sandwich
|
37 |
98 kcal |
265 kcal |
49 g |
7 g |
4.5 g |
|
Karotten
|
100 |
29 kcal |
29 kcal |
0 g |
0 g |
0 g |
|
Joghurt Diät-Joghurt 1,5%
|
125 |
78 kcal |
62 kcal |
7.3 g |
5 g |
1.4 g |
|
Activia Pfirsich Maracuja
|
115 |
86 kcal |
75 kcal |
6 g |
4.2 g |
3.1 g |
|
Multivitamin light Nektar
|
200 |
52 kcal |
26 kcal |
5.8 g |
0.2 g |
0.1 g |
|
Glückskeks
|
6 |
25 kcal |
413 kcal |
88 g |
6.2 g |
4.1 g |
|
Toastbrot
|
25 |
65 kcal |
259 kcal |
49 g |
7.4 g |
3.6 g |
|
Lidl Salat
|
280 |
319 kcal |
114 kcal |
1.7 g |
6.5 g |
8.8 g |
|
Volle Erdnuss
|
100 |
536 kcal |
536 kcal |
48 g |
10 g |
34 g |
|
Bauernkäse
|
20 |
55 kcal |
275 kcal |
0 g |
27.5 g |
0.5 g |
|
Almette Alpenfrischkäse
|
150 |
411 kcal |
274 kcal |
3 g |
7 g |
26 g |
|
Hähnchenbrustfilet ohne Haut
|
125 |
129 kcal |
103 kcal |
0.5 g |
23 g |
1 g |
|
Hähnchenbrustfilet
|
125 |
116 kcal |
93 kcal |
1 g |
20 g |
1 g |
|
Käse Bockwurst
|
100 |
318 kcal |
318 kcal |
2.6 g |
13.8 g |
28.1 g |
|
Käse goauda pizza
|
100 |
369 kcal |
369 kcal |
0 g |
0 g |
0 g |
|
milch
|
100 |
46 kcal |
46 kcal |
0 g |
0 g |
0 g |
|
Wurst Du Darfst Gemüseputenwurst (2Scheiben)
|
10 |
10 kcal |
103 kcal |
6 g |
13 g |
3 g |
|
Leerdammer Scheibenkäse 45%Fett i.Tr.
|
50 |
179 kcal |
358 kcal |
0.1 g |
27 g |
28 g |
|
SourCream
|
50 |
70 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrustfilet
|
150 |
172 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
Vegetarische Burger
|
175 |
329 kcal |
188 kcal |
6 g |
23 g |
8 g |
|
Laugenbrezel
|
80 |
203 kcal |
254 kcal |
0 g |
0 g |
4.2 g |
|
Grazil Vanillejoghurt 0,1
|
150 |
123 kcal |
82 kcal |
0 g |
0 g |
0.1 g |
|
Light Käse Scheiben pikant
|
100 |
277 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Saitenwürstchen 1 Stk
|
50 |
138 kcal |
277 kcal |
0 g |
0 g |
0 g |
|
muesli crunch
|
70 |
299 kcal |
427 kcal |
66.2 g |
9.3 g |
13.9 g |
|
Krautsalat
|
50 |
55 kcal |
109 kcal |
15 g |
1 g |
5 g |
|
Dany Sahne light
|
100 |
106 kcal |
106 kcal |
8.8 g |
2.6 g |
6.4 g |
|
roggen-Toasties
|
70 |
157 kcal |
224 kcal |
45.8 g |
7.2 g |
1.3 g |
|
Maultaschen mit fleischfüllung
|
90 |
223 kcal |
248 kcal |
24.2 g |
10.5 g |
12.1 g |
|
Volvic Grüner tee
|
1500 |
205 kcal |
13.7 kcal |
3.1 g |
0 g |
0 g |
|
Wellnessriegel
|
30 |
144 kcal |
479 kcal |
63.1 g |
6.4 g |
22.3 g |
|
Putenfleisch in Aspik
|
100 |
93 kcal |
93 kcal |
6 g |
15 g |
1 g |
|
Hackfleisch Schwein
|
250 |
585 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Toast (Vollkorn)
|
50 |
117 kcal |
234 kcal |
41 g |
9.5 g |
3 g |
|
Weichkäse franz. 28% Fett Linessa
|
30 |
58 kcal |
193 kcal |
0.5 g |
23 g |
11 g |
|
frische fettarme Milch 1,5
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Mehrkornbrot
|
55 |
122 kcal |
221 kcal |
38 g |
7 g |
4.5 g |
|
Aktivia Joghurt Drink Pfirsich
|
380 |
281 kcal |
74 kcal |
11.1 g |
2.5 g |
2.1 g |
|
Volvic Orange
|
100 |
10 kcal |
10.5 kcal |
2.4 g |
0 g |
0 g |
|
Putenfleisch
|
200 |
214 kcal |
107 kcal |
0 g |
15 g |
0.99 g |
|
Maultaschen
|
90 |
223 kcal |
248 kcal |
24.2 g |
10.5 g |
12.1 g |
|
Sahneeis m. Schokosauce
|
148 |
278 kcal |
188 kcal |
30 g |
3 g |
6 g |
|
Purefruit Premium Grapefruitsaft
|
100 |
39 kcal |
39 kcal |
8 g |
0.6 g |
8 g |
|
Joghurt
|
150 |
93 kcal |
62 kcal |
0 g |
0 g |
1.5 g |
|
putenbratwurst
|
50 |
110 kcal |
220 kcal |
0 g |
0 g |
1 g |
|
Flammkuchen
|
260 |
525 kcal |
202 kcal |
21 g |
7 g |
10 g |
|
frühstücksdrink
|
500 |
275 kcal |
55 kcal |
8 g |
3.1 g |
0.8 g |
|
Waldfrucht - Sorbet
|
275 |
192 kcal |
70 kcal |
16.6 g |
0.2 g |
0.1 g |
|
Puten Hacksteak
|
80 |
172 kcal |
215 kcal |
0 g |
0 g |
0 g |
|
Buttergemüse
|
100 |
123 kcal |
123 kcal |
12.8 g |
3.4 g |
6.5 g |
|
Baileys Eis
|
150 |
338 kcal |
225 kcal |
19.1 g |
3.8 g |
14.7 g |
|
Seelachsfilet
|
150 |
116 kcal |
77 kcal |
0 g |
17 g |
1 g |
|
Blue Jeans
|
250 |
138 kcal |
55 kcal |
12.6 g |
0.4 g |
0 g |
|
Topfengolatsche
|
100 |
323 kcal |
323 kcal |
32.1 g |
10.2 g |
18.7 g |
|
Joghurtkäse
|
25 |
63 kcal |
253 kcal |
0 g |
0 g |
0 g |
|
Gemüsebrotaufstrich
|
40 |
65 kcal |
162 kcal |
6.1 g |
2.2 g |
14.3 g |
|
Joghurt Pfirsich-Mara. 1,4% Fett
|
250 |
240 kcal |
96 kcal |
16.6 g |
3.7 g |
1.4 g |
|
Erdbeereis Hörnchen Aldi normal 1 Stück
|
100 |
180 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Joghurt 0,1% Aldi
|
150 |
128 kcal |
85 kcal |
15.8 g |
4.4 g |
0.1 g |
|
Wurst Schinken roh (Aldi) 1Scheibe
|
14 |
19 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Molke Himbeer-Joghurt
|
15 |
54 kcal |
360 kcal |
72 g |
12.4 g |
1.2 g |
|
Kidney-Bohnen
|
100 |
105 kcal |
105 kcal |
16 g |
9 g |
0.6 g |
|
Sandwich Salami-Emmentaler
|
170 |
459 kcal |
270 kcal |
19.1 g |
10.9 g |
16.6 g |
|
Roggenvollkornbrot
|
55 |
102 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Kosaken Senf
|
20 |
24 kcal |
122 kcal |
0 g |
0 g |
0 g |
|
Rahmspinat
|
200 |
96 kcal |
48 kcal |
4.4 g |
2.3 g |
2.4 g |
|
Mini Bake Crisps
|
110 |
482 kcal |
438 kcal |
64.8 g |
12 g |
14.5 g |
|
Beylight Chips Cracker
|
125 |
499 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
|
Käse
|
24 |
51 kcal |
212 kcal |
6 g |
20 g |
12 g |
|
Joghurt (Natur 3,5)
|
150 |
110 kcal |
73 kcal |
5.9 g |
4.5 g |
3.5 g |
|
Buttergemüse
|
100 |
123 kcal |
123 kcal |
12.8 g |
3.4 g |
6.5 g |
|
schweine geschnetzeltes
|
400 |
296 kcal |
74 kcal |
7.7 g |
4.8 g |
2.5 g |
|
Lipowell
|
100 |
75 kcal |
75 kcal |
12.4 g |
1.9 g |
2 g |
|
kassler
|
100 |
176 kcal |
176 kcal |
0 g |
0 g |
0 g |
|
Magnumeis klein
|
50 |
183 kcal |
366 kcal |
32 g |
3.6 g |
24 g |
|
Sandwich Scheiben leicht
|
33 |
83 kcal |
253 kcal |
1 g |
24 g |
17 g |
|
Wiener
|
100 |
279 kcal |
279 kcal |
1 g |
13 g |
25 g |
|
gemüse in aspik
|
200 |
106 kcal |
53 kcal |
2 g |
10 g |
0.5 g |
|
Naan Brot
|
120 |
313 kcal |
261 kcal |
44.1 g |
8.2 g |
5.7 g |
|
Sandwich Eis
|
90 |
197 kcal |
219 kcal |
29 g |
3.9 g |
9.8 g |
|
garnelen im Backteig
|
160 |
291 kcal |
182 kcal |
19.2 g |
7.2 g |
8.5 g |
|
Puten-Bierschinken (1 Scheibe - 8 g - 1,6 mg Chol.)
|
8 |
12 kcal |
149 kcal |
1 g |
16 g |
9 g |
|
weizen toasties
|
40 |
103 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
|
Rindfleischsuppe
|
250 |
68 kcal |
27 kcal |
4.5 g |
0.9 g |
0.6 g |
|
Die Ofenfrische - Vier Käse
|
395 |
877 kcal |
222 kcal |
26.8 g |
9.3 g |
8.6 g |
|
bresso leichtgenuss
|
20 |
26 kcal |
132 kcal |
4.5 g |
10.6 g |
8 g |
|
Gouda
|
20 |
65 kcal |
325 kcal |
0 g |
26 g |
24.5 g |
|
big mäc
|
219 |
495 kcal |
226 kcal |
18 g |
12 g |
11 g |
|
Waffeln
|
42 |
198 kcal |
472 kcal |
48.2 g |
8.1 g |
27.4 g |