|
orange- Mango-Guave-Zitrone Fruchtnektar
|
200 |
32 kcal |
16 kcal |
3.5 g |
0.2 g |
0 g |
|
Putenfiletstreifen
|
150 |
236 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Salatcup
|
250 |
185 kcal |
74 kcal |
2.8 g |
5.7 g |
4 g |
|
Backfisch Baguette
|
150 |
446 kcal |
297 kcal |
34 g |
11.3 g |
12 g |
|
Kasseler
|
30 |
35 kcal |
116 kcal |
1 g |
19 g |
4 g |
|
Dinkelchen
|
42.5 |
193 kcal |
454 kcal |
62.3 g |
8.8 g |
18.8 g |
|
Puten Schwarzwälder
|
11 |
19 kcal |
174 kcal |
0.1 g |
17 g |
12 g |
|
Vollkornbrot Spezial leicht
|
50 |
81 kcal |
162 kcal |
32 g |
5 g |
1 g |
|
Putenschinken
|
30 |
46 kcal |
155 kcal |
1 g |
32 g |
2.5 g |
|
Prinzentaler kl. Packung (6 St.)
|
37 |
188 kcal |
508 kcal |
67 g |
6 g |
24 g |
|
Kartoffelknirps
|
250 |
152 kcal |
61 kcal |
13 g |
2 g |
0.1 g |
|
Chicken Burger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Falafel
|
100 |
281 kcal |
281 kcal |
27.2 g |
9.4 g |
15.9 g |
|
Dürüm (Fladen)
|
100 |
248 kcal |
248 kcal |
44 g |
7 g |
4.8 g |
|
Schweinefleisch
|
100 |
333 kcal |
333 kcal |
0 g |
0 g |
30.6 g |
|
Weizenvollkorntoastbrot
|
50 |
114 kcal |
229 kcal |
42 g |
8.5 g |
3 g |
|
Parboiled Reis roh
|
40 |
141 kcal |
353 kcal |
79.5 g |
7.5 g |
0.6 g |
|
Fusilli Nudeln roh
|
100 |
351 kcal |
351 kcal |
73 g |
12 g |
1.2 g |
|
geschälte Tomaten
|
70 |
13 kcal |
19 kcal |
2.8 g |
0.9 g |
0.3 g |
|
Geflügelfilterroulade
|
150 |
250 kcal |
167 kcal |
1 g |
16 g |
11 g |
|
Mett - Streichwurst
|
200 |
324 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Harzer Käse
|
200 |
226 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Joghurt1,5% Fett
|
200 |
104 kcal |
52 kcal |
5.3 g |
4.2 g |
1.5 g |
|
Milch
|
250 |
118 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Kräuterbutter
|
10 |
59 kcal |
588 kcal |
2.7 g |
0.9 g |
62 g |
|
Joghurt mild Onken
|
250 |
115 kcal |
46 kcal |
6.6 g |
4.7 g |
0.1 g |
|
Cottage cheese Sommergemüse
|
100 |
74 kcal |
74 kcal |
2.7 g |
11.4 g |
1.9 g |
|
Vollkornbrot mit Sonnenblumenkernen
|
71 |
157 kcal |
221 kcal |
37 g |
7 g |
5 g |
|
Eiklar
|
40 |
20 kcal |
50 kcal |
1 g |
11 g |
0 g |
|
LangkornReis Mikrow.
|
250 |
410 kcal |
164 kcal |
37 g |
3.2 g |
0.5 g |
|
BasmatiReis Mikrow.
|
250 |
412 kcal |
165 kcal |
35 g |
3.6 g |
1 g |
|
Vanille Pudding
|
125 |
68 kcal |
54 kcal |
17.8 g |
2.8 g |
0.1 g |
|
Spaghetti Arrabiata
|
350 |
368 kcal |
105 kcal |
15 g |
3.4 g |
3.4 g |
|
Reibekäse Be light
|
50 |
138 kcal |
275 kcal |
1.5 g |
29 g |
0 g |
|
Müs Multifrucht
|
25 |
84 kcal |
334 kcal |
59.1 g |
10 g |
6.4 g |
|
Fettucchine Käsesauce
|
400 |
840 kcal |
210 kcal |
14 g |
6 g |
14 g |
|
Salatcup Schinken-Käse
|
250 |
178 kcal |
71 kcal |
2.8 g |
5.7 g |
4 g |
|
Vollmilchschokoeier
|
5 |
26 kcal |
517 kcal |
57 g |
7.3 g |
29 g |
|
Mie Nudeln ohne Ei (A)
|
125 |
321 kcal |
257 kcal |
70 g |
12.5 g |
3 g |
|
Tomaten-Sahne Sauce
|
300 |
210 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Trüffelschoki 3Stk.
|
100 |
196 kcal |
196 kcal |
0 g |
0 g |
0 g |
|
Pumpernickel
|
62 |
114 kcal |
184 kcal |
37.6 g |
5.5 g |
1.3 g |
|
Vanilla Fla
|
150 |
138 kcal |
92 kcal |
0 g |
0 g |
0 g |
|
Frühstücksjoghurt
|
150 |
72 kcal |
48 kcal |
7.9 g |
3.9 g |
0.1 g |
|
Erbsen mit Möhrchen, extra fein
|
265 |
148 kcal |
56 kcal |
9.1 g |
3 g |
9.1 g |
|
Pizza Mozarella
|
100 |
234 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Miracoli m. Hackfleisch
|
300 |
414 kcal |
138 kcal |
21.5 g |
4.8 g |
3.8 g |
|
Pudding Schoko Vanille
|
150 |
94 kcal |
63 kcal |
12 g |
3.5 g |
0.1 g |
|
Lasagne Bolognese
|
400 |
568 kcal |
142 kcal |
15.8 g |
5.9 g |
6.1 g |
|
Rucola
|
62 |
15 kcal |
24 kcal |
1.1 g |
1.3 g |
0.2 g |
|
Truly Smoothy
|
27 |
77 kcal |
285 kcal |
68 g |
5.1 g |
0.2 g |
|
Putenbrust Curry
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
biocremiger Quar
|
100 |
55 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Körniger Frischkäse
|
25 |
26 kcal |
105 kcal |
3 g |
12.5 g |
4.5 g |
|
Putenbrust in Blätterteig
|
125 |
388 kcal |
310 kcal |
16 g |
12 g |
22 g |
|
Pita
|
46 |
115 kcal |
250 kcal |
55 g |
10.6 g |
1.6 g |
|
Traubensaft
|
333 |
223 kcal |
67 kcal |
16 g |
0.2 g |
0.1 g |
|
Gfl Mortadella Truthahn
|
8 |
19 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Suppengemüse
|
150 |
40 kcal |
27 kcal |
4.8 g |
2 g |
0 g |
|
kräuterquark light
|
100 |
81 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
|
Brotaufstrich Seelachs-Schnittlauch
|
45 |
149 kcal |
331 kcal |
4.5 g |
4 g |
33 g |
|
Lachsöl Kapsel
|
1 |
7 kcal |
707 kcal |
8.3 g |
17.1 g |
68.7 g |
|
Actimel pur
|
100 |
72 kcal |
72 kcal |
10.5 g |
3 g |
0.5 g |
|
Gemüsemischung
|
250 |
185 kcal |
74 kcal |
12.7 g |
3.9 g |
0.8 g |
|
Eiweißpulver Schoko
|
30 |
115 kcal |
382 kcal |
4.3 g |
80 g |
3.9 g |
|
Schokolade - Daim
|
28 |
153 kcal |
545 kcal |
59.5 g |
3.6 g |
32.5 g |
|
Schokolade - Lindt Diät Nougat
|
3 |
14 kcal |
467 kcal |
32 g |
10.4 g |
35 g |
|
Grilled Chicken Caesar Salad
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
Balsamico Dressing fettreduziert
|
33 |
25 kcal |
76 kcal |
12 g |
0 g |
3 g |
|
Rahmspinat
|
250 |
98 kcal |
39 kcal |
2.3 g |
2.4 g |
2.2 g |
|
Proteinriegel Mega Pro50
|
100 |
352 kcal |
352 kcal |
12.4 g |
50 g |
8.7 g |
|
Mehlschwitze
|
10 |
58 kcal |
576 kcal |
46 g |
6 g |
40 g |
|
Schokoletten
|
20 |
109 kcal |
543 kcal |
51.5 g |
7.1 g |
34.3 g |
|
Roast Turkey
|
38 |
42 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Tomaten Mozzarella
|
25 |
41 kcal |
163 kcal |
8 g |
4 g |
13 g |
|
Käse Bärlauch
|
25 |
48 kcal |
191 kcal |
11 g |
4 g |
15 g |
|
Schokopudding Paula
|
125 |
145 kcal |
116 kcal |
16.8 g |
3.1 g |
3.9 g |
|
Halbfettmargarine mit Olivenöl (Belolive)
|
20 |
72 kcal |
360 kcal |
0 g |
0 g |
40 g |
|
Käse - Weichkäse light
|
50 |
88 kcal |
176 kcal |
0.5 g |
21.1 g |
10 g |
|
rote beete konserve
|
100 |
30 kcal |
30 kcal |
4.6 g |
1.1 g |
0.1 g |
|
Thaisuppe
|
500 |
325 kcal |
65 kcal |
3.6 g |
1.2 g |
5.1 g |
|
Pumpernickel
|
100 |
184 kcal |
184 kcal |
37.6 g |
5.5 g |
1.3 g |
|
Schokolade
|
40 |
221 kcal |
553 kcal |
43 g |
8 g |
39 g |
|
Camenbert 30%
|
125 |
264 kcal |
211 kcal |
0.4 g |
23 g |
13 g |
|
Schattenmorellen
|
150 |
80 kcal |
53 kcal |
0 g |
0 g |
0.5 g |
|
Brot-Weltmeisterbrot
|
70 |
169 kcal |
241 kcal |
41 g |
8 g |
5 g |
|
Schinken, roh, 3 % Fett
|
175 |
217 kcal |
124 kcal |
1 g |
24.1 g |
2.5 g |
|
Graved Lachsfleisch
|
10 |
11 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Wildlachs
|
125 |
252 kcal |
202 kcal |
0 g |
19.9 g |
13.6 g |
|
Pizza Thunfisch (1 ganze = 420 g; Ofenfrische)
|
420 |
798 kcal |
190 kcal |
25.6 g |
9.5 g |
5.5 g |
|
Nudeln Fusilini
|
150 |
231 kcal |
154 kcal |
0 g |
0 g |
0 g |
|
Nugat Eier
|
18 |
99 kcal |
552 kcal |
51.5 g |
6.5 g |
35.6 g |
|
Pudding aus Raspeln
|
100 |
127 kcal |
127 kcal |
17 g |
3.4 g |
7 g |
|
Putenfiletstreifen
|
150 |
236 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Pure Fruit
|
100 |
59 kcal |
59 kcal |
13 g |
1.4 g |
0.1 g |
|
Pizza
|
390 |
792 kcal |
203 kcal |
27.3 g |
8.3 g |
6.6 g |
|
Spinat "Eskimo"
|
450 |
202 kcal |
45 kcal |
3.4 g |
1.7 g |
2.7 g |
|
Californische Trockenpflaumen
|
100 |
226 kcal |
226 kcal |
51.4 g |
2.5 g |
0.6 g |
|
Mandarine
|
105 |
246 kcal |
234 kcal |
14 g |
0.9 g |
0.3 g |
|
Vollkorntoastbrot
|
30 |
21 kcal |
70 kcal |
12.3 g |
2.9 g |
1.1 g |