|
Spinat bio gehackt
|
450 |
54 kcal |
12 kcal |
1 g |
2 g |
0 g |
|
Meeresfrüchte
|
250 |
175 kcal |
70 kcal |
0.5 g |
13.8 g |
1.3 g |
|
hähnchenbrust-spiesse edeka
|
500 |
395 kcal |
79 kcal |
1 g |
16 g |
1 g |
|
G + G Rahm - Blumenkohl
|
150 |
190 kcal |
127 kcal |
12.1 g |
3 g |
7.4 g |
|
Kürbiskernbrot
|
50 |
128 kcal |
256 kcal |
38 g |
9 g |
7.5 g |
|
fettarmer Joghurt Brombeere
|
250 |
225 kcal |
90 kcal |
15.6 g |
3.5 g |
1.5 g |
|
Chäschüechli
|
100 |
220 kcal |
220 kcal |
19 g |
7.6 g |
12.6 g |
|
croissant
|
50 |
184 kcal |
369 kcal |
44 g |
7.7 g |
18 g |
|
Gouda Sandwichscheiben leicht
|
17 |
42 kcal |
248 kcal |
3 g |
23 g |
16 g |
|
Parmesankäse
|
30 |
35 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Hähnchen
|
100 |
120 kcal |
120 kcal |
0 g |
20.13 g |
3.81 g |
|
Kartoffelsalat m. Creme Fraiche
|
100 |
151 kcal |
151 kcal |
15.8 g |
1.4 g |
9.2 g |
|
Chicken McNuggets
|
110 |
257 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Chicken McNuggets 20er
|
1 |
9 kcal |
855 kcal |
57 g |
55 g |
45 g |
|
Bio-Knusper-Müsli
|
50 |
206 kcal |
413 kcal |
62 g |
9.8 g |
14 g |
|
Grieß Pudding mit feinem Zimt
|
150 |
200 kcal |
133 kcal |
17 g |
3.5 g |
5.7 g |
|
Hirtenschnitte Aldi
|
60 |
115 kcal |
191 kcal |
37.1 g |
6 g |
2.1 g |
|
Preiselbeere, getrocknet
|
10 |
25 kcal |
248 kcal |
45.6 g |
1.9 g |
3.2 g |
|
Forellenfillets
|
30 |
35 kcal |
117 kcal |
0 g |
19.1 g |
0 g |
|
Couscous, gekocht
|
150 |
176 kcal |
117 kcal |
24.3 g |
3.6 g |
0.6 g |
|
Reis
|
250 |
278 kcal |
111 kcal |
24.4 g |
2.48 g |
0.28 g |
|
Kartoffelpürree
|
200 |
128 kcal |
64 kcal |
12 g |
2 g |
1.8 g |
|
mikado
|
40 |
196 kcal |
490 kcal |
70 g |
7.5 g |
20 g |
|
honeyballs
|
30 |
115 kcal |
383 kcal |
0 g |
0 g |
0 g |
|
Hähnchenleber
|
150 |
204 kcal |
136 kcal |
1 g |
22.1 g |
4.7 g |
|
Apfel-Chips
|
20 |
67 kcal |
333 kcal |
79 g |
1.5 g |
0.5 g |
|
Streichkäse mit Bärlauch
|
14 |
34 kcal |
242 kcal |
2.7 g |
6 g |
23 g |
|
Hering
|
200 |
358 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
Ic Pro 80
|
30 |
101 kcal |
338 kcal |
1.1 g |
79 g |
1.9 g |
|
Lindor
|
35 |
212 kcal |
605 kcal |
46 g |
4.6 g |
45 g |
|
Erdbeeren
|
100 |
33 kcal |
33 kcal |
7 g |
0 g |
0 g |
|
Cookies Chocolate
|
100 |
492 kcal |
492 kcal |
61 g |
6.7 g |
25 g |
|
1_Duplo Zartbitter
|
18 |
96 kcal |
533 kcal |
53 g |
5.9 g |
33 g |
|
Knoflspeck
|
20 |
90 kcal |
451 kcal |
0.4 g |
16 g |
43 g |
|
heidelbeer konfitüre
|
20 |
45 kcal |
227 kcal |
55 g |
0.3 g |
0.3 g |
|
bio-olive brotaufstrich
|
6 |
43 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
Geflügelbratwurst
|
90 |
179 kcal |
199 kcal |
1 g |
15 g |
15 g |
|
Saftschorle orange
|
250 |
80 kcal |
32 kcal |
7.5 g |
0.1 g |
0.1 g |
|
maiswaffeln
|
5 |
20 kcal |
390 kcal |
85.1 g |
7.8 g |
1.6 g |
|
schinkenmett
|
30 |
49 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Party Garnelen
|
100 |
93 kcal |
93 kcal |
0.8 g |
20 g |
1.5 g |
|
Forellenfilet
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Tunfisch Pizza
|
210 |
399 kcal |
190 kcal |
25.6 g |
9.5 g |
5.5 g |
|
Rotwein
|
100 |
69 kcal |
69 kcal |
3 g |
0 g |
0 g |
|
Lyoner geschn.
|
100 |
252 kcal |
252 kcal |
1 g |
12.5 g |
22 g |
|
Ei-Aufstrich
|
25 |
20 kcal |
80 kcal |
2 g |
10.4 g |
3.2 g |
|
Quark-Joghurtcreme Stracciatella
|
180 |
257 kcal |
143 kcal |
18 g |
5.3 g |
5.6 g |
|
Käse Gauda
|
21 |
55 kcal |
260 kcal |
0 g |
0 g |
0 g |
|
Geflügelsalat
|
50 |
75 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Pinienkerne
|
7 |
40 kcal |
575 kcal |
7.3 g |
28 g |
51 g |
|
Dinkelchen
|
10 |
45 kcal |
454 kcal |
62.3 g |
8.8 g |
18.8 g |
|
Harzer Käse/Käsemeister
|
30 |
34 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Frischkäsefass/Jogging
|
30 |
29 kcal |
97 kcal |
3 g |
10 g |
5 g |
|
Tortelloni
|
200 |
454 kcal |
227 kcal |
32.9 g |
9.1 g |
6.5 g |
|
Maischolle
|
120 |
98 kcal |
82 kcal |
0 g |
16 g |
2 g |
|
Talapiafilet
|
125 |
91 kcal |
73 kcal |
0.1 g |
15 g |
1.4 g |
|
Klösse
|
375 |
371 kcal |
99 kcal |
23 g |
1.6 g |
0.1 g |
|
Vollkornbrot
|
50 |
86 kcal |
171 kcal |
34.4 g |
5.3 g |
1.4 g |
|
Sandwich Scheiben Gouda Light
|
17 |
42 kcal |
248 kcal |
3 g |
23 g |
16 g |
|
Grillgemüse
|
350 |
270 kcal |
77 kcal |
0 g |
0 g |
0 g |
|
Milchkaffee Marzipan
|
20 |
96 kcal |
478 kcal |
7.1 g |
64.4 g |
21 g |
|
Rucola
|
50 |
12 kcal |
24 kcal |
0 g |
0 g |
0 g |
|
Magerquark Bio
|
250 |
175 kcal |
70 kcal |
4.1 g |
12.3 g |
0.3 g |
|
Margarine Vitareform
|
10 |
72 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
Schafsweichkäse
|
30 |
85 kcal |
283 kcal |
2 g |
17 g |
23 g |
|
ananas-joghurt
|
150 |
103 kcal |
69 kcal |
13 g |
3.9 g |
0.1 g |
|
Tomato Phantastico
|
370 |
141 kcal |
38 kcal |
7.1 g |
1.2 g |
0.35 g |
|
Big Xtra Fresh
|
300 |
669 kcal |
223 kcal |
16 g |
13 g |
12 g |
|
Gartensalat
|
60 |
10 kcal |
17 kcal |
3 g |
2 g |
0 g |
|
Balsamicodressing
|
33 |
25 kcal |
76 kcal |
12 g |
0 g |
3 g |
|
frische teig pizza mozzarella
|
400 |
1000 kcal |
250 kcal |
27.3 g |
9.3 g |
11.5 g |
|
Körniger Frischkäse
|
50 |
51 kcal |
102 kcal |
2 g |
13.2 g |
4.6 g |
|
Vanillepudding
|
288 |
262 kcal |
91 kcal |
0 g |
0 g |
0 g |
|
Hähnchenaspik
|
100 |
132 kcal |
132 kcal |
0 g |
0 g |
0 g |
|
Zucchini gegart
|
100 |
16 kcal |
16 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust gegart
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Forellen Filet
|
125 |
172 kcal |
138 kcal |
0 g |
22 g |
5.5 g |
|
Rinderroulade
|
400 |
308 kcal |
77 kcal |
9 g |
5 g |
2.5 g |
|
Margarine - Die Leichte mit Joghurt
|
10 |
24 kcal |
240 kcal |
4 g |
2 g |
24 g |
|
Scheibenkäse Lightlife
|
25 |
70 kcal |
280 kcal |
0.1 g |
31 g |
17 g |
|
Scheibenschmelzkäse leicht 12 % Fett
|
25 |
53 kcal |
212 kcal |
6 g |
20 g |
12 g |
|
Scheibenschmelzkäse Toasties 12 % Fett
|
25 |
50 kcal |
200 kcal |
7 g |
17 g |
12 g |
|
Hähnchenbrustfilet Paprika
|
8 |
9 kcal |
110 kcal |
2 g |
22 g |
2 g |
|
Thunfisch roh
|
100 |
233 kcal |
233 kcal |
0 g |
0 g |
0 g |
|
Handgemachter Hinterschinken/Willms
|
30 |
39 kcal |
129 kcal |
1 g |
20 g |
5 g |
|
waldpilzsuppe
|
250 |
98 kcal |
39 kcal |
0 g |
0 g |
0 g |
|
Schoko Bons
|
6 |
34 kcal |
566 kcal |
50.3 g |
9.3 g |
36.1 g |
|
Hühnerfrikassee
|
200 |
238 kcal |
119 kcal |
4 g |
10 g |
7 g |
|
soße italienisch
|
8 |
21 kcal |
266 kcal |
52.5 g |
5.6 g |
3.1 g |
|
Straciatella Joghurt
|
125 |
145 kcal |
116 kcal |
16.9 g |
3.5 g |
3.8 g |
|
Palmherzen
|
220 |
66 kcal |
30 kcal |
3 g |
2.6 g |
0.6 g |
|
Joguhrt Paprika Aufstrich
|
10 |
18 kcal |
184 kcal |
10 g |
2.2 g |
15 g |
|
Tomate Pikant Aufstrich
|
10 |
18 kcal |
182 kcal |
9.3 g |
2.5 g |
15 g |
|
Vanillejoghurt
|
150 |
141 kcal |
94 kcal |
0 g |
0 g |
1.8 g |
|
Almased
|
25 |
88 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Bruschettabrot mit Basilikum u. Knoblauch
|
4 |
16 kcal |
410 kcal |
74 g |
12 g |
7.5 g |
|
Finnkorn Toastbrötchen
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
|
Andechser fettarme Milch
|
200 |
92 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Puten-Schnitzel
|
100 |
109 kcal |
109 kcal |
0 g |
25 g |
1 g |
|
Tomatensuppe
|
400 |
264 kcal |
66 kcal |
7.1 g |
1.2 g |
3.6 g |