|
Koch-Hinterlandschinken
|
100 |
100 kcal |
100 kcal |
1 g |
19.5 g |
2 g |
|
Original-Sandwich
|
41 |
111 kcal |
270 kcal |
54 g |
9.8 g |
1.6 g |
|
Apfelchips
|
15 |
58 kcal |
386 kcal |
0 g |
0 g |
0 g |
|
Erdbeeren
|
100 |
32 kcal |
32 kcal |
6 g |
1 g |
0.4 g |
|
Kräuterschiken
|
20 |
23 kcal |
116 kcal |
1 g |
19 g |
4 g |
|
Vollkornbrötchen
|
65 |
158 kcal |
243 kcal |
0 g |
0 g |
0 g |
|
Vollmilch Nuss
|
16 |
89 kcal |
556 kcal |
51 g |
6.9 g |
36 g |
|
Weintrauben
|
100 |
71 kcal |
71 kcal |
16 g |
1 g |
0.3 g |
|
Vollmilchschokolade
|
16 |
86 kcal |
536 kcal |
56 g |
6.1 g |
32 g |
|
Vollmilchschokolade
|
16 |
86 kcal |
536 kcal |
56 g |
6.1 g |
32 g |
|
wassereis
|
30 |
36 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Vollmilch Nuss
|
16 |
89 kcal |
556 kcal |
51 g |
6.9 g |
36 g |
|
Balsamico
|
15 |
14 kcal |
95.6 kcal |
18.2 g |
1.1 g |
0 g |
|
Hähnchenbrust Innenfilet
|
100 |
100 kcal |
100 kcal |
0 g |
22 g |
1 g |
|
Fitkäse 5%
|
100 |
177 kcal |
177 kcal |
0 g |
33 g |
5 g |
|
Landliebe Jogurt fettarm
|
150 |
136 kcal |
91 kcal |
15 g |
4.8 g |
1.3 g |
|
Joghurt Passion Fruit
|
100 |
151 kcal |
151 kcal |
26.6 g |
1.8 g |
3.5 g |
|
Landliebe Jogurt mild
|
150 |
142 kcal |
95 kcal |
14 g |
3.7 g |
2.7 g |
|
Vanillepudding BeLight
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
|
Softbrötchen Hamburger
|
50 |
141 kcal |
282 kcal |
50 g |
7 g |
6 g |
|
Chester Scheibletten
|
25 |
71 kcal |
283 kcal |
5 g |
14 g |
23 g |
|
Gemüsecurry
|
300 |
300 kcal |
100 kcal |
24.6 g |
12.5 g |
10 g |
|
Lachsfilet Paulus
|
100 |
195 kcal |
195 kcal |
0 g |
19.8 g |
12.9 g |
|
Ritter Sport Marzipan
|
100 |
500 kcal |
500 kcal |
55.8 g |
7.5 g |
24.4 g |
|
maximum sandwich
|
45 |
115 kcal |
256 kcal |
47 g |
8 g |
4 g |
|
Fitnessbrot/mehrkorn
|
60 |
121 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Schinken-Paprika-Pastete
|
15 |
16 kcal |
108 kcal |
0.2 g |
15.5 g |
5 g |
|
Erdbeeren
|
250 |
80 kcal |
32 kcal |
0 g |
0 g |
0 g |
|
heringsfilet
|
400 |
716 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
Activia Cerealiein 0,1%
|
115 |
95 kcal |
83 kcal |
16 g |
4.6 g |
0.1 g |
|
Thunfischsalat
|
100 |
69 kcal |
69 kcal |
0 g |
0 g |
4.3 g |
|
Dunkles Schokomüsli
|
50 |
204 kcal |
408 kcal |
56 g |
10 g |
16 g |
|
Cola Light Freeway
|
250 |
1 kcal |
0.5 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Brot "Vollkorn"
|
50 |
91 kcal |
182 kcal |
36.7 g |
5.5 g |
1.3 g |
|
Brot "Pumpernickel"
|
50 |
83 kcal |
166 kcal |
33.8 g |
4.7 g |
1.2 g |
|
Brot "Sonnenblumen"
|
50 |
87 kcal |
174 kcal |
32.5 g |
5.6 g |
2.5 g |
|
Brot "Leinsamen"
|
50 |
84 kcal |
167 kcal |
31.8 g |
5.4 g |
2 g |
|
Roggenvollkornbrot mit Sonnenblumenkernen
|
70 |
130 kcal |
185 kcal |
31.2 g |
6.5 g |
3.8 g |
|
Brot "Fitness"
|
50 |
87 kcal |
174 kcal |
32.5 g |
5.2 g |
2.7 g |
|
Belight Sourcream & Onion Minichips
|
125 |
512 kcal |
410 kcal |
76 g |
6.2 g |
9 g |
|
Dinkel-Grünkern-Brot
|
70 |
118 kcal |
168 kcal |
32.6 g |
5.5 g |
1.5 g |
|
Brot "Bio-Mehrkornbrot"
|
750 |
2280 kcal |
304 kcal |
39.1 g |
8.5 g |
3.8 g |
|
Jog 1,5 Lidl
|
50 |
31 kcal |
62 kcal |
6.2 g |
5.1 g |
1.5 g |
|
frischkäse linessa
|
18 |
19 kcal |
106 kcal |
3 g |
10 g |
6 g |
|
Molke Schoko
|
30 |
107 kcal |
357 kcal |
68 g |
14 g |
2.5 g |
|
Brokkoli Mix
|
200 |
40 kcal |
20 kcal |
3 g |
1.5 g |
0.2 g |
|
Hähncheninnenfilet Spiesse
|
250 |
245 kcal |
98 kcal |
0 g |
21 g |
1.6 g |
|
Biojoghurt
|
150 |
108 kcal |
72 kcal |
5.3 g |
4.8 g |
3.5 g |
|
Fruchtquark
|
250 |
198 kcal |
79 kcal |
13.1 g |
6.2 g |
0.2 g |
|
Matjesbaguette
|
180 |
275 kcal |
153 kcal |
17.9 g |
9 g |
5 g |
|
Belight Knusper Müsli
|
30 |
117 kcal |
390 kcal |
76 g |
8.9 g |
5.6 g |
|
Forelle geräuchert
|
50 |
58 kcal |
117 kcal |
0.3 g |
19.5 g |
4.5 g |
|
obstgarten
|
125 |
84 kcal |
67 kcal |
0 g |
0 g |
0 g |
|
Diät-Wölkchen
|
125 |
135 kcal |
108 kcal |
9.6 g |
3.5 g |
6.2 g |
|
Diät-Pudding
|
150 |
117 kcal |
78 kcal |
9.3 g |
3.6 g |
5.1 g |
|
Banane
|
115 |
138 kcal |
120 kcal |
28 g |
1 g |
0 g |
|
Haferflocken
|
10 |
35 kcal |
350 kcal |
60 g |
10 g |
10 g |
|
schinken
|
30 |
40 kcal |
133 kcal |
0 g |
0 g |
0 g |
|
Belight Salatsauce Joghurt
|
50 |
57 kcal |
114 kcal |
5 g |
1.8 g |
9.4 g |
|
Thunfisch Dose in Wasser
|
150 |
186 kcal |
124 kcal |
0 g |
24 g |
1 g |
|
Nachos eis
|
85 |
219 kcal |
258 kcal |
0 g |
0 g |
0 g |
|
Olivenchiabatta
|
60 |
136 kcal |
226 kcal |
43.7 g |
7.3 g |
2.1 g |
|
Belight Krabbensalat Joghurt
|
200 |
250 kcal |
125 kcal |
10 g |
8 g |
5.9 g |
|
Frischkäse; Kräuter WellYou
|
42 |
29 kcal |
68 kcal |
4.6 g |
11.6 g |
0.2 g |
|
Hüttenkäse; WellYou
|
20 |
16 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Süsses Paradies Creme
|
170 |
211 kcal |
124 kcal |
17.7 g |
3.1 g |
4.5 g |
|
Tilapia (Buntbarsch)
|
100 |
93 kcal |
93 kcal |
0 g |
19.5 g |
1 g |
|
gourmet filet mediterrana
|
200 |
202 kcal |
101 kcal |
1.9 g |
9.9 g |
6 g |
|
Tiramisu
|
90 |
233 kcal |
259 kcal |
33.1 g |
4.7 g |
10.7 g |
|
eiweissriegel
|
50 |
159 kcal |
318 kcal |
20 g |
40 g |
8.9 g |
|
Tortellini proscuitto crudo
|
200 |
548 kcal |
274 kcal |
44 g |
11 g |
6 g |
|
Käse - Goudette 7%
|
19 |
38 kcal |
199 kcal |
0 g |
34 g |
7 g |
|
Topfen Creme, Exotic
|
180 |
193 kcal |
107 kcal |
13.9 g |
6 g |
13.9 g |
|
Pommes mittel
|
100 |
340 kcal |
340 kcal |
17 g |
5 g |
42 g |
|
Cheeseburger
|
100 |
300 kcal |
300 kcal |
13 g |
16 g |
16 g |
|
Light Teewurst fein
|
26 |
76 kcal |
293 kcal |
0 g |
0 g |
0 g |
|
Truthahn-Mortadella
|
9 |
22 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Emmentaler geriebn
|
100 |
385 kcal |
385 kcal |
3 g |
28 g |
29 g |
|
Hähnchensteak Curry
|
100 |
111 kcal |
111 kcal |
2 g |
19 g |
3 g |
|
Vitalis Früchte Müsli
|
50 |
160 kcal |
319 kcal |
62 g |
8 g |
4.3 g |
|
Goldmais Samba Mix
|
265 |
175 kcal |
66 kcal |
10 g |
2.7 g |
1.7 g |
|
Zell Tech
|
25 |
85 kcal |
341 kcal |
80 g |
3 g |
0 g |
|
Intensity
|
25 |
81 kcal |
324 kcal |
52 g |
23 g |
0 g |
|
Laugengebäck; durchschn.
|
80 |
227 kcal |
284 kcal |
56.7 g |
9.6 g |
1.7 g |
|
Amino Liquid
|
25 |
64 kcal |
254 kcal |
10.1 g |
50 g |
0.5 g |
|
Doppelhamburger
|
145 |
349 kcal |
241 kcal |
21 g |
15 g |
11 g |
|
Red band
|
50 |
175 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Mikrowellengemüse grün geschmort
|
300 |
132 kcal |
44 kcal |
4.6 g |
2.9 g |
2.1 g |
|
Bambussprossen
|
100 |
20 kcal |
20 kcal |
1 g |
2.5 g |
0.5 g |
|
Sojasprossen
|
100 |
40 kcal |
40 kcal |
6 g |
5 g |
0.5 g |
|
Seelachsfilet
|
100 |
87 kcal |
87 kcal |
0 g |
16.7 g |
0.6 g |
|
Shrimps=Flusskrebs
|
50 |
45 kcal |
90 kcal |
0 g |
10 g |
1 g |
|
Tomate
|
50 |
8 kcal |
15 kcal |
3 g |
1 g |
0 g |
|
Schwarzwalder Schinken
|
10 |
22 kcal |
225 kcal |
1 g |
26 g |
13 g |
|
Vollkornbrot
|
100 |
185 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Aufschnitt Schinken Aspik
|
100 |
78 kcal |
78 kcal |
2 g |
13 g |
2 g |
|
Gfl Putensalami
|
12 |
33 kcal |
273 kcal |
1 g |
20 g |
21 g |
|
Sandwich Fürst-Pückler Art
|
90 |
197 kcal |
219 kcal |
29 g |
3.9 g |
9.8 g |
|
Oreo Keks
|
20 |
100 kcal |
500 kcal |
65 g |
5 g |
25 g |
|
Knicks
|
12 |
63 kcal |
524 kcal |
0 g |
0 g |
0 g |