|
Anfrisa Kochschinken-Käse-Salat, mit Joghurtdressi...
|
280 |
364 kcal |
130 kcal |
2.5 g |
6.1 g |
2.5 g |
|
Alaska Seelachsfilet "paniert"
|
160 |
187 kcal |
117 kcal |
15 g |
12 g |
1 g |
|
Waffel-Eier/Nüsse
|
10 |
52 kcal |
519 kcal |
56 g |
5 g |
30.5 g |
|
Joghurt
|
100 |
48 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Spaghetti gekocht
|
75 |
88 kcal |
118 kcal |
25 g |
3.7 g |
0.3 g |
|
Wiener light
|
100 |
222 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Mehrkornbrot
|
30 |
69 kcal |
229 kcal |
39 g |
8 g |
4.5 g |
|
Nussiger Lochkäse
|
33 |
30 kcal |
92 kcal |
0 g |
10 g |
6 g |
|
Dr.Oetker Light Pudding, Schoko 0,1% Fett
|
150 |
80 kcal |
53 kcal |
8.5 g |
3.7 g |
8.5 g |
|
SONENBLUMENVOLLKORNBROT
|
77 |
136 kcal |
177 kcal |
33 g |
5.6 g |
2.2 g |
|
Gratin Käse
|
50 |
142 kcal |
285 kcal |
3.5 g |
29.5 g |
17 g |
|
Bauernbrot - Backmischung
|
50 |
112 kcal |
223 kcal |
48 g |
8.1 g |
0.9 g |
|
Mineralwasser
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Mehrkornbrot (Aldi)
|
35 |
80 kcal |
229 kcal |
39 g |
8 g |
4.5 g |
|
Obazda
|
25 |
87 kcal |
347 kcal |
3 g |
14 g |
31 g |
|
DK Hähnchensticks mit Sesam
|
100 |
195 kcal |
195 kcal |
2 g |
26 g |
8 g |
|
DK Marinara-Garnelen
|
100 |
189 kcal |
189 kcal |
9 g |
29 g |
4 g |
|
DK Wildlachsburger
|
100 |
179 kcal |
179 kcal |
2 g |
26 g |
7 g |
|
DK Pfefferhuhn nach Western-Art
|
100 |
210 kcal |
210 kcal |
19 g |
30 g |
2 g |
|
DK fettarmer Eiersalat
|
100 |
91 kcal |
91 kcal |
3 g |
14 g |
2 g |
|
Diät Nudossi
|
10 |
54 kcal |
542 kcal |
49.9 g |
6.9 g |
35 g |
|
Nudossi
|
10 |
54 kcal |
544 kcal |
50.2 g |
6.9 g |
35 g |
|
Käse dudarfst
|
17 |
43 kcal |
253 kcal |
0 g |
0 g |
0 g |
|
aktivia
|
115 |
132 kcal |
115 kcal |
0 g |
0 g |
3.1 g |
|
Vollkorn Toast
|
50 |
112 kcal |
225 kcal |
41 g |
8.5 g |
3 g |
|
Spitzen Lankgorn Reis
|
125 |
436 kcal |
349 kcal |
78 g |
8 g |
0.6 g |
|
Bistro Baguettes "Salami"
|
125 |
292 kcal |
234 kcal |
28 g |
7.3 g |
10.4 g |
|
Landliebe Grieß-Pudding
|
150 |
222 kcal |
148 kcal |
16 g |
3.6 g |
7.7 g |
|
Frischkäse
|
17 |
50 kcal |
295 kcal |
5 g |
8 g |
27 g |
|
Diät Joghurt
|
250 |
142 kcal |
57 kcal |
8.1 g |
4.9 g |
0.3 g |
|
Hähnchenbrust
|
20 |
22 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Vollkornnudeln
|
500 |
1640 kcal |
328 kcal |
64.7 g |
13.1 g |
1.9 g |
|
Cranberry
|
50 |
26 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Sonntagsstuten
|
50 |
155 kcal |
310 kcal |
51 g |
8.7 g |
7.1 g |
|
Sandwich American Style
|
37 |
91 kcal |
246 kcal |
48.6 g |
9.1 g |
7.1 g |
|
Pizza Quattro Formaggi
|
175 |
418 kcal |
239 kcal |
26 g |
11 g |
10 g |
|
Putenbratwurst
|
60 |
155 kcal |
258 kcal |
1 g |
14 g |
22 g |
|
Thai Reis
|
100 |
346 kcal |
346 kcal |
78 g |
7.9 g |
0.44 g |
|
Kartoffel-Püree
|
200 |
132 kcal |
66 kcal |
12.4 g |
1.9 g |
1 g |
|
Kartoffel-Püree
|
200 |
132 kcal |
66 kcal |
12.4 g |
1.9 g |
1 g |
|
Schokoladensauce
|
5 |
13 kcal |
260 kcal |
59 g |
3 g |
1 g |
|
Hinterkochschinken
|
25 |
27 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
eiweißshake
|
100 |
120 kcal |
120 kcal |
2 g |
25 g |
1 g |
|
Pudding mit Sahne Dunkle Schokolade
|
115 |
159 kcal |
138 kcal |
17 g |
2.9 g |
7.3 g |
|
Rhapsodie de Fruit Himbeere
|
20 |
46 kcal |
228 kcal |
56 g |
0.7 g |
0.1 g |
|
Wurst: Schinkencreme
|
40 |
124 kcal |
310 kcal |
0.5 g |
13 g |
17.1 g |
|
Tortellini Spinat
|
500 |
1365 kcal |
273 kcal |
45 g |
11 g |
5.1 g |
|
Suppenmaultaschen
|
150 |
360 kcal |
240 kcal |
32.2 g |
8.6 g |
8.5 g |
|
Milka Luflée
|
100 |
535 kcal |
535 kcal |
57.5 g |
6.7 g |
30.5 g |
|
Roggenkrüstchen
|
210 |
525 kcal |
250 kcal |
50.3 g |
9 g |
1.4 g |
|
Joghurt Bio Vanille
|
150 |
154 kcal |
103 kcal |
14.6 g |
4.3 g |
2.8 g |
|
Eiweißpulver
|
330 |
838 kcal |
254 kcal |
17 g |
34 g |
5.4 g |
|
De Cecco Fusilli
|
100 |
346 kcal |
346 kcal |
70.2 g |
13 g |
1.5 g |
|
finesse kochen
|
50 |
42 kcal |
85 kcal |
5 g |
1 g |
7 g |
|
Pomelo, frisch
|
100 |
45 kcal |
45 kcal |
10 g |
0.8 g |
10 g |
|
American Sandwich
|
33 |
83 kcal |
251 kcal |
48 g |
8 g |
3 g |
|
Fix Saußenbinder hell
|
10 |
38 kcal |
379 kcal |
93 g |
0 g |
0 g |
|
Activ Halbfett Margarine
|
5 |
18 kcal |
351 kcal |
0 g |
0 g |
39 g |
|
Choco Duo Creme
|
5 |
28 kcal |
570 kcal |
57.3 g |
3.3 g |
36.4 g |
|
Hinterschinken
|
50 |
68 kcal |
136 kcal |
1 g |
19.5 g |
6 g |
|
Bionade
|
330 |
73 kcal |
22 kcal |
0 g |
0 g |
0 g |
|
Gemüse - Zarte Mischung (Aldi)
|
100 |
67 kcal |
67 kcal |
9.9 g |
2.4 g |
2 g |
|
Creme Balance
|
25 |
25 kcal |
99 kcal |
4.8 g |
3.1 g |
7.5 g |
|
Vla-Pudding Schokolade
|
100 |
68 kcal |
68 kcal |
11 g |
3.9 g |
0.9 g |
|
Weltmeisterbrot
|
65 |
166 kcal |
256 kcal |
41 g |
8 g |
7.2 g |
|
Magerquark
|
100 |
67 kcal |
67 kcal |
4.1 g |
12 g |
0.2 g |
|
Milch 1,5%
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Püree
|
100 |
343 kcal |
343 kcal |
76 g |
8.3 g |
0.6 g |
|
Hähnchendöner
|
360 |
558 kcal |
155 kcal |
25.3 g |
7.9 g |
2.4 g |
|
Coctailsauce
|
10 |
32 kcal |
322 kcal |
0 g |
0 g |
30.1 g |
|
Brotaufstrich Tomate
|
15 |
28 kcal |
187 kcal |
0 g |
0 g |
15 g |
|
Probiotisches Dessert
|
200 |
294 kcal |
147 kcal |
16.9 g |
4.8 g |
6.3 g |
|
Putenleber
|
100 |
127 kcal |
127 kcal |
0.5 g |
21 g |
4.5 g |
|
Volvic Schwarze Johannisbeere
|
250 |
31 kcal |
12.4 kcal |
3 g |
0 g |
0 g |
|
Waffel doppelt gefüllt schokoglasur
|
42 |
178 kcal |
423 kcal |
0 g |
0 g |
0 g |
|
Waffel einfach gefüllt schokoglasur
|
22 |
93 kcal |
423 kcal |
0 g |
0 g |
0 g |
|
Waffel gefüllt einfach
|
16 |
68 kcal |
423 kcal |
0 g |
0 g |
0 g |
|
Putenbrust
|
177 |
228 kcal |
129 kcal |
1.5 g |
24 g |
3 g |
|
Das gesunde Plus Zink +Histidin +Histidin +Cystein Depot Tab
|
0 |
0 kcal |
133 kcal |
1 g |
18 g |
1 g |
|
Gartensalat
|
80 |
10 kcal |
13 kcal |
1 g |
1 g |
0 g |
|
Bacon
|
11 |
37 kcal |
332 kcal |
0.5 g |
15 g |
30 g |
|
Balsamico Dressing
|
30 |
23 kcal |
76 kcal |
12 g |
0 g |
3 g |
|
Chickenburger
|
150 |
364 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Pommes klein
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Cola klein
|
200 |
88 kcal |
44 kcal |
11 g |
0 g |
0 g |
|
Salat: Weißkrautsalat
|
250 |
218 kcal |
87 kcal |
0.2 g |
1 g |
3.2 g |
|
Sojadrink Naturell
|
250 |
108 kcal |
43 kcal |
2 g |
3.7 g |
2.2 g |
|
Vierkornbrot
|
63 |
85 kcal |
135 kcal |
24.7 g |
4.7 g |
1.5 g |
|
Räucherlachs
|
50 |
48 kcal |
97 kcal |
0 g |
9.5 g |
6.5 g |
|
Putenkassler
|
100 |
93 kcal |
93 kcal |
1 g |
20 g |
1 g |
|
Pfirsiche
|
420 |
323 kcal |
77 kcal |
18.5 g |
0.4 g |
0.1 g |
|
Schnittkäse Mild und Nussig 48% Fett
|
33 |
118 kcal |
357 kcal |
0 g |
24 g |
29 g |
|
Hydro Aktiv
|
500 |
20 kcal |
4 kcal |
0.6 g |
0.1 g |
0.1 g |
|
Pfeffersalami
|
30 |
81 kcal |
270 kcal |
2 g |
23 g |
19 g |
|
Geflügelwürstchen
|
100 |
206 kcal |
206 kcal |
0 g |
0 g |
0 g |
|
passierte Tomaten
|
500 |
125 kcal |
25 kcal |
4.2 g |
1.6 g |
0.2 g |
|
Fruchquark
|
200 |
294 kcal |
147 kcal |
14.6 g |
6 g |
7.1 g |
|
Mineralwasser still
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Latte Macchiato
|
275 |
63 kcal |
23 kcal |
3 g |
1.9 g |
1.2 g |
|
Ratsherrentopf
|
400 |
328 kcal |
82 kcal |
8.5 g |
5.2 g |
3 g |