|
Fertiggericht - Kartoffelpfanne mit Hähnchen
|
400 |
324 kcal |
81 kcal |
9 g |
5.5 g |
2.5 g |
|
Sternfrucht
|
100 |
31 kcal |
31 kcal |
6.7 g |
1 g |
0.3 g |
|
Ananassaft, frisch gepresst
|
250 |
138 kcal |
55 kcal |
10 g |
0 g |
0 g |
|
Nashi-Birne
|
200 |
64 kcal |
32 kcal |
8 g |
0 g |
0 g |
|
Quarck-Jogurt
|
180 |
261 kcal |
145 kcal |
18.6 g |
5.3 g |
5.5 g |
|
Orangensaft, frisch gepresst
|
200 |
94 kcal |
47 kcal |
10 g |
0.5 g |
0 g |
|
Stremel-Lachs
|
125 |
264 kcal |
211 kcal |
0 g |
21.3 g |
15.1 g |
|
Kartoffelknirpse
|
100 |
61 kcal |
61 kcal |
13 g |
2 g |
0.1 g |
|
King Prawns
|
250 |
151 kcal |
60.3 kcal |
1 g |
10.9 g |
1.4 g |
|
iso light
|
500 |
93 kcal |
18.6 kcal |
4.3 g |
0.05 g |
0.05 g |
|
Vitasia Chinese style soup Chicken
|
175 |
44 kcal |
25 kcal |
4.6 g |
0.9 g |
0.3 g |
|
Ketchup
|
20 |
7 kcal |
37 kcal |
6.6 g |
1.7 g |
0.2 g |
|
Müsliriegel Cranberries
|
25 |
97 kcal |
387 kcal |
71 g |
6 g |
8.8 g |
|
Paprikalyoner
|
25 |
49 kcal |
195 kcal |
2 g |
13 g |
15 g |
|
Gemisch Salat
|
100 |
15 kcal |
15 kcal |
2.1 g |
1.5 g |
0.1 g |
|
Lasagne Bolognese
|
400 |
540 kcal |
135 kcal |
12 g |
6 g |
7 g |
|
Lactiv Erdbeere
|
125 |
129 kcal |
103 kcal |
6 g |
3.4 g |
2.6 g |
|
Landkäse fein-würzig (1 Scheibe 35g)
|
100 |
399 kcal |
399 kcal |
0 g |
24 g |
34 g |
|
Lindt-Blättechen
|
125 |
688 kcal |
550 kcal |
53 g |
5.8 g |
35 g |
|
Naturis Smoothie
|
250 |
128 kcal |
51 kcal |
11 g |
0.7 g |
0.1 g |
|
Buttermilch-Dessert Birne-Vanille (Aldi)
|
200 |
216 kcal |
108 kcal |
14 g |
4 g |
4 g |
|
Pudding Schoko
|
149 |
218 kcal |
146 kcal |
26.8 g |
4.6 g |
2.2 g |
|
Hänchenbrust Filet
|
100 |
106 kcal |
106 kcal |
1 g |
23 g |
1 g |
|
Geflügel-Brokkolo-Pastete
|
10 |
17 kcal |
167 kcal |
1 g |
16 g |
11 g |
|
Schinken geräuchert
|
24 |
27 kcal |
113 kcal |
1 g |
25.8 g |
1.1 g |
|
Fleischsalat
|
20 |
77 kcal |
386 kcal |
6 g |
4.7 g |
38 g |
|
Bel Vita Rote Beeren & Mandeln
|
15 |
61 kcal |
410 kcal |
65.5 g |
6.5 g |
13.5 g |
|
Almased
|
40 |
142 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Gulaschsuppe
|
400 |
232 kcal |
58 kcal |
5.8 g |
5.1 g |
1.6 g |
|
Vollkornbrot mit Sonnenblumen
|
71 |
157 kcal |
221 kcal |
37 g |
7 g |
5 g |
|
Michel Bodyguard
|
330 |
495 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Ofenschmaus
|
180 |
630 kcal |
350 kcal |
0.3 g |
15 g |
32 g |
|
Royal filetti
|
20 |
21 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Pfirsich-Maracuja-Quark 0,2%
|
250 |
198 kcal |
79 kcal |
13.1 g |
6.2 g |
0.2 g |
|
Aniszwieback
|
20 |
78 kcal |
388 kcal |
81 g |
7 g |
4 g |
|
Spaghetti
|
100 |
184 kcal |
184 kcal |
36.2 g |
6.6 g |
1.4 g |
|
McDonald´s - Fruit & Yoghurt
|
150 |
248 kcal |
165 kcal |
30 g |
5 g |
3 g |
|
Fruit & Yoghurt
|
150 |
248 kcal |
165 kcal |
30 g |
5 g |
3 g |
|
Crispy Chicken Caesar Salas
|
271 |
813 kcal |
300 kcal |
13 g |
26 g |
16 g |
|
Pflaumen Schneekoppe
|
400 |
120 kcal |
30 kcal |
6.3 g |
0.5 g |
0 g |
|
Activia/Erdbeer
|
115 |
117 kcal |
102 kcal |
15.5 g |
3.7 g |
2.8 g |
|
Activia/Pfirsich-Maracuja
|
115 |
124 kcal |
108 kcal |
16.6 g |
3.9 g |
2.9 g |
|
Orange Plus
|
100 |
29 kcal |
29.3 kcal |
7 g |
0.1 g |
0.1 g |
|
Activia/Kirsch
|
115 |
123 kcal |
107 kcal |
16.5 g |
3.8 g |
2.9 g |
|
Activia/Vanille
|
115 |
132 kcal |
115 kcal |
18.4 g |
3.8 g |
2.9 g |
|
Körnerkäse
|
200 |
184 kcal |
92 kcal |
0 g |
0 g |
0 g |
|
Quark-Joghurtcreme
|
180 |
245 kcal |
136 kcal |
19.6 g |
5.2 g |
4.1 g |
|
Edamer geraspelt 40% i.Tr.
|
200 |
638 kcal |
319 kcal |
2 g |
26 g |
23 g |
|
Fusilli, Hartweizen Nudeln
|
150 |
537 kcal |
358 kcal |
73 g |
12 g |
73 g |
|
Cappuccino
|
200 |
58 kcal |
29 kcal |
3 g |
1 g |
2 g |
|
Puten Braten Aufschnitt
|
7 |
8 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Tomaten Ketchup
|
50 |
55 kcal |
110 kcal |
24 g |
1.6 g |
0.4 g |
|
Champignon Lyoner
|
25 |
64 kcal |
254 kcal |
2.3 g |
13.1 g |
21.4 g |
|
Mehrkornbrot
|
40 |
88 kcal |
220 kcal |
38.4 g |
7.8 g |
3.9 g |
|
Wiener Schnitzel
|
125 |
265 kcal |
212 kcal |
15 g |
16.5 g |
11 g |
|
Actimel Grapefruit
|
100 |
76 kcal |
76 kcal |
11.8 g |
2.9 g |
1.5 g |
|
Stracciatella Fruchtschnitte
|
60 |
285 kcal |
475 kcal |
0 g |
0 g |
29.9 g |
|
Lachsölkapseln
|
4 |
31 kcal |
763 kcal |
6.2 g |
16.3 g |
74.7 g |
|
Streich Genuss
|
25 |
41 kcal |
163 kcal |
8 g |
4 g |
13 g |
|
Reismischung
|
30 |
105 kcal |
349 kcal |
74.2 g |
8.2 g |
2.1 g |
|
Reismilch mit Vanille
|
75 |
44 kcal |
59 kcal |
11.79 g |
0.1 g |
1.33 g |
|
Grüne Bohnensuppe
|
400 |
164 kcal |
41 kcal |
4.8 g |
2.3 g |
1.4 g |
|
Fischöl-Kapsel
|
8 |
69 kcal |
861 kcal |
0 g |
0 g |
69 g |
|
Sandwich Bacon& Ei
|
150 |
399 kcal |
266 kcal |
17.5 g |
9.5 g |
17.5 g |
|
Thunfisch i.eig.Saft (Aldi)
|
50 |
62 kcal |
124 kcal |
0 g |
24.2 g |
1 g |
|
Delikatess Lachsschinken
|
50 |
59 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Schokobutterkeks Vollmilch
|
14 |
70 kcal |
501 kcal |
59 g |
7.7 g |
26 g |
|
coeur de lion
|
30 |
80 kcal |
266 kcal |
0.5 g |
21 g |
20 g |
|
Pfrisichsaft ergänzen!
|
150 |
84 kcal |
56 kcal |
0 g |
0 g |
0 g |
|
knäckebrot
|
25 |
78 kcal |
312 kcal |
0 g |
0 g |
3.1 g |
|
Käse fettred.
|
34 |
94 kcal |
277 kcal |
0 g |
0 g |
17 g |
|
Röstzwiebelleberwurst
|
42 |
100 kcal |
239 kcal |
3 g |
14 g |
19 g |
|
mirable wip
|
15 |
15 kcal |
100 kcal |
15.5 g |
0.4 g |
10.5 g |
|
Joghurt mild
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
|
Sandkuchen
|
50 |
213 kcal |
426 kcal |
53 g |
5 g |
22 g |
|
milbona Diät Joghurt
|
250 |
145 kcal |
58 kcal |
8.5 g |
4.9 g |
0.3 g |
|
Rino´s Energy drink
|
250 |
306 kcal |
122.25 kcal |
11.3 g |
0.4 g |
0.1 g |
|
Spaghetti
|
125 |
452 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
|
soja
|
100 |
171 kcal |
171 kcal |
0 g |
0 g |
7.1 g |
|
Tigerente
|
15 |
16 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
H-Milch 0,1%
|
300 |
105 kcal |
35 kcal |
4.8 g |
3.5 g |
0.1 g |
|
Tagiatelle Ruccola
|
200 |
226 kcal |
113 kcal |
19.1 g |
3.7 g |
2.4 g |
|
Hackfleisch gemischt
|
80 |
187 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Roggenkrüstchen
|
60 |
145 kcal |
242 kcal |
48.8 g |
7.9 g |
1.7 g |
|
Finesse
|
125 |
109 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Thunfisch
|
75 |
93 kcal |
124 kcal |
0 g |
24.4 g |
1 g |
|
Cappucino Classico
|
160 |
40 kcal |
25 kcal |
4 g |
1 g |
2 g |
|
Vitalis Müsli Knusper Apfel
|
40 |
160 kcal |
399 kcal |
62 g |
8.6 g |
13 g |
|
Sour Cream
|
30 |
60 kcal |
200 kcal |
3 g |
2 g |
18 g |
|
Blätterteigtaschen Schinken
|
125 |
388 kcal |
310 kcal |
16 g |
12 g |
22 g |
|
Bio Kefir, fettarm mild 1,5%
|
500 |
220 kcal |
44 kcal |
4.1 g |
3.4 g |
1.5 g |
|
Mini Zwieback Kokos
|
7 |
31 kcal |
438 kcal |
70.5 g |
7.3 g |
14.1 g |
|
Schinkenbraten
|
21 |
21 kcal |
98 kcal |
1 g |
19 g |
2 g |
|
Well&Active Mineralwasser
|
250 |
37 kcal |
14.7 kcal |
3.5 g |
0 g |
0 g |
|
weißkohl
|
100 |
25 kcal |
24.9 kcal |
4.2 g |
1.4 g |
0.2 g |
|
Bierschinken
|
80 |
75 kcal |
94 kcal |
1 g |
16 g |
2.9 g |
|
thunfish eig saft
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0.2 g |
|
Marzipan Mini
|
16 |
76 kcal |
477 kcal |
53 g |
6 g |
27 g |
|
Gutsleberwurst Fein
|
30 |
160 kcal |
535 kcal |
1 g |
13 g |
33 g |
|
Tortellini in Käsesoße
|
375 |
326 kcal |
87 kcal |
11 g |
4 g |
3 g |