|
Puten-Filetstreifen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Gefüllte Paprika mit Frischkäse Antipasti
|
50 |
44 kcal |
89 kcal |
3.7 g |
1 g |
7.5 g |
|
Latte Macchiato
|
259 |
111 kcal |
43 kcal |
6 g |
2.9 g |
0.8 g |
|
Seehechtfilets Zitronenpfeffer-Knoblauch
|
200 |
164 kcal |
82 kcal |
1 g |
13.3 g |
2.7 g |
|
Bio Räuchertofu
|
100 |
158 kcal |
158 kcal |
1 g |
18.2 g |
8.9 g |
|
Traubensaft
|
200 |
140 kcal |
70 kcal |
16.8 g |
0.2 g |
0 g |
|
PUR Joghurt 1,5
|
150 |
90 kcal |
60 kcal |
5.6 g |
4.7 g |
1.7 g |
|
Putenkasseler
|
100 |
94 kcal |
94 kcal |
1 g |
20 g |
1 g |
|
Hafertaler
|
7 |
32 kcal |
464 kcal |
68.7 g |
5.4 g |
18 g |
|
Pangasiusfilet
|
70 |
52 kcal |
75 kcal |
0 g |
14.5 g |
1.2 g |
|
Fleisch:Rinderhack50%
|
200 |
248 kcal |
124 kcal |
1 g |
21 g |
4 g |
|
tomatenmark/Gemüse
|
10 |
10 kcal |
101 kcal |
13.2 g |
2.8 g |
3 g |
|
Frischkäse
|
30 |
27 kcal |
90 kcal |
3 g |
10 g |
4 g |
|
Leichte Käsescheiben
|
33 |
93 kcal |
281 kcal |
0 g |
30.5 g |
17.3 g |
|
Ingwer
|
10 |
6 kcal |
60 kcal |
10 g |
0 g |
0 g |
|
Putenbrust
|
9 |
10 kcal |
109 kcal |
1 g |
21.5 g |
2 g |
|
Danone Vanille
|
125 |
121 kcal |
97 kcal |
14.3 g |
3.4 g |
2.9 g |
|
Gourmet Backofen Frites
|
100 |
147 kcal |
147 kcal |
25 g |
2.5 g |
4 g |
|
Doppelkeks
|
84 |
407 kcal |
485 kcal |
69 g |
6 g |
20 g |
|
Briketts super sauer
|
6 |
22 kcal |
365 kcal |
86 g |
1.7 g |
0.2 g |
|
light-Käse (belight)
|
15 |
42 kcal |
278 kcal |
0 g |
0 g |
0 g |
|
Mett Vespermett
|
50 |
76 kcal |
152 kcal |
1 g |
19 g |
8 g |
|
Joghurt 1,8%
|
150 |
88 kcal |
59 kcal |
5.9 g |
4.8 g |
1.8 g |
|
Körner Harmonie Sandwich
|
37 |
105 kcal |
285 kcal |
39 g |
10 g |
8.5 g |
|
Himbeer-Leicht konfitüre
|
20 |
33 kcal |
166 kcal |
38.7 g |
1.5 g |
0.2 g |
|
1 Roggenvollkornbrot
|
58 |
115 kcal |
199 kcal |
34.7 g |
6.5 g |
3.8 g |
|
Schinken Snack
|
70 |
190 kcal |
272 kcal |
1.9 g |
19.1 g |
20.7 g |
|
Natural Yogurt light
|
500 |
275 kcal |
55 kcal |
8 g |
5.6 g |
0.1 g |
|
Eiweißbrot
|
50 |
132 kcal |
264 kcal |
5 g |
25.2 g |
13.5 g |
|
Schokopudding
|
150 |
114 kcal |
76 kcal |
13.7 g |
3.3 g |
0.9 g |
|
Joghurt 1,5
|
150 |
92 kcal |
61 kcal |
6.5 g |
5.3 g |
1.5 g |
|
Putenschnitzel
|
125 |
160 kcal |
128 kcal |
0 g |
0 g |
0.3 g |
|
Yogurt bonbons
|
4.1 |
16 kcal |
402 kcal |
88.5 g |
0.7 g |
5 g |
|
Grießpudding
|
150 |
299 kcal |
199.5 kcal |
17 g |
3.5 g |
5.7 g |
|
Nussini
|
100 |
575 kcal |
575 kcal |
51 g |
5.6 g |
39.5 g |
|
Leek & potatoe soup
|
600 |
210 kcal |
35 kcal |
4.3 g |
1.1 g |
1.3 g |
|
Pommes
|
150 |
248 kcal |
165 kcal |
0 g |
0 g |
0 g |
|
Milk Chocolate Mini Delights
|
18 |
104 kcal |
577 kcal |
49.6 g |
7.9 g |
38.4 g |
|
Naturreis Waffeln (ungesalzen)
|
7 |
27 kcal |
390 kcal |
79.8 g |
7.7 g |
3.6 g |
|
Oliven mit Knoblauchfüllung
|
25 |
38 kcal |
150 kcal |
0.1 g |
1.2 g |
16 g |
|
breakfast buiscits
|
12.5 |
57 kcal |
455 kcal |
67 g |
8.2 g |
16 g |
|
Kochkäse mager nit Kümmel
|
30 |
25 kcal |
82 kcal |
0.8 g |
18 g |
0.7 g |
|
Schoko Eier Vollmilch
|
6 |
32 kcal |
528 kcal |
53.8 g |
6.5 g |
30.4 g |
|
Belvita breakfast Kekse
|
12 |
55 kcal |
455 kcal |
67 g |
8.2 g |
16 g |
|
Philadelphia Light
|
10 |
16 kcal |
155 kcal |
4.1 g |
8.2 g |
11.5 g |
|
Schweineschnitzel
|
150 |
159 kcal |
106 kcal |
0 g |
22.2 g |
1.9 g |
|
Kaisergemüse
|
500 |
160 kcal |
32 kcal |
2.9 g |
2.3 g |
0.7 g |
|
Hamburger Brötchen
|
50 |
143 kcal |
286 kcal |
49 g |
8.5 g |
5.5 g |
|
Doppelkeks Rolle
|
28 |
134 kcal |
480 kcal |
69 g |
6 g |
20 g |
|
Organic Farfalle gekocht
|
150 |
231 kcal |
153.7 kcal |
31.25 g |
5.5 g |
0.75 g |
|
Schweinefilet
|
250 |
438 kcal |
175 kcal |
0 g |
0 g |
0 g |
|
Ahornsirup, kanadischer
|
3 |
10 kcal |
350 kcal |
86.6 g |
0.1 g |
0.3 g |
|
Salami mit Parmesan
|
7 |
23 kcal |
329 kcal |
1 g |
25 g |
25 g |
|
Sylter Salatfrische
|
33 |
98 kcal |
297 kcal |
9.7 g |
0.4 g |
28.3 g |
|
Forellenfilet
|
100 |
134 kcal |
134 kcal |
0.1 g |
24.7 g |
3.9 g |
|
Eiweißbrot
|
50 |
133 kcal |
266 kcal |
7.9 g |
27.9 g |
11.1 g |
|
Eiweiß Plus Semmel
|
100 |
233 kcal |
233.42 kcal |
5.2 g |
26.1 g |
11.8 g |
|
Mc Sundae mit Schokosoße
|
145 |
278 kcal |
192 kcal |
3 g |
31 g |
6 g |
|
Joghurt Kirsche
|
150 |
141 kcal |
94 kcal |
13.3 g |
3.5 g |
3 g |
|
Eiweißbrot
|
50 |
124 kcal |
248 kcal |
7.4 g |
26 g |
10.3 g |
|
Brownie
|
20 |
82 kcal |
411 kcal |
56.5 g |
6 g |
17.9 g |
|
oreo choc white
|
22 |
114 kcal |
520 kcal |
66 g |
4.7 g |
26 g |
|
oreo choc cream
|
11 |
50 kcal |
458 kcal |
65 g |
5.5 g |
20 g |
|
oreo (classic)
|
11 |
52 kcal |
471 kcal |
65 g |
5.7 g |
21 g |
|
Yoghurt 0,1
|
100 |
48 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Gourmet Rohschinken
|
175 |
243 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Dreisaatbrot - Aldi
|
59 |
130 kcal |
221 kcal |
32.8 g |
6.9 g |
4.8 g |
|
Eiweiß-Brötchen
|
55 |
168 kcal |
305 kcal |
4.9 g |
28.6 g |
14.9 g |
|
Volkorntoastbrot Goldentoast
|
25 |
64 kcal |
258 kcal |
42 g |
8.8 g |
4.5 g |
|
Kuchen
|
130 |
424 kcal |
326 kcal |
0 g |
0 g |
0 g |
|
Joghurt Vanille
|
150 |
152 kcal |
101 kcal |
14.4 g |
3.8 g |
3.1 g |
|
Joghurt Erdbeere
|
150 |
144 kcal |
96 kcal |
13.8 g |
3.4 g |
2.9 g |
|
Joghurtshrimps
|
200 |
264 kcal |
132 kcal |
88 g |
5.6 g |
7.9 g |
|
Seehechtfilets Olive Rosmarin
|
200 |
152 kcal |
76 kcal |
0.2 g |
13.6 g |
2.2 g |
|
Saft
|
100 |
47 kcal |
47 kcal |
11 g |
0.2 g |
0 g |
|
Schweinebraten(Aufschnitt)
|
13 |
17 kcal |
128 kcal |
0 g |
24 g |
3 g |
|
Schinkenbraten(Aufschnitt)
|
15 |
17 kcal |
116 kcal |
0 g |
20 g |
3.4 g |
|
Schinkenbraten(Aufschnitt)
|
15 |
17 kcal |
116 kcal |
0 g |
20 g |
3.4 g |
|
Saft
|
250 |
118 kcal |
47 kcal |
11 g |
0.2 g |
0 g |
|
Schweinebraten(Aufschnitt)
|
15 |
19 kcal |
128 kcal |
0 g |
24 g |
3 g |
|
Kuchen Windbeutel Sahne
|
100 |
363 kcal |
363 kcal |
19.5 g |
5.3 g |
29.2 g |
|
Pralinen Feine Auswahl
|
10 |
55 kcal |
550 kcal |
0 g |
0 g |
0 g |
|
dinkelflocken
|
30 |
100 kcal |
333 kcal |
0 g |
0 g |
0 g |
|
Kieler Sprotten
|
110 |
396 kcal |
360 kcal |
0 g |
16 g |
32.9 g |
|
Pide Spinat bzw. Lammfleisch
|
400 |
836 kcal |
209 kcal |
32.3 g |
11.4 g |
3.7 g |
|
Schoko 81%
|
7 |
38 kcal |
550 kcal |
22.8 g |
10 g |
42.8 g |
|
Zitronentee
|
200 |
64 kcal |
32 kcal |
0 g |
0 g |
0 g |
|
Buttermilchdessert
|
200 |
214 kcal |
107 kcal |
14 g |
4 g |
4 g |
|
Geflügelsalat
|
200 |
292 kcal |
146 kcal |
8.5 g |
9.6 g |
7.8 g |
|
Hirse-Mais-Reiswaffeln
|
7 |
26 kcal |
375 kcal |
77.8 g |
8.7 g |
3.2 g |
|
Harzer Roller
|
100 |
121 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
|
Bockwürste
|
125 |
291 kcal |
233 kcal |
0.7 g |
12 g |
20 g |
|
Hähnchenbrust
|
150 |
159 kcal |
106 kcal |
0 g |
23.9 g |
1.5 g |
|
Asia Snack
|
340 |
486 kcal |
143 kcal |
24.4 g |
4.8 g |
2.4 g |
|
Activia Mango Cerealien
|
115 |
109 kcal |
95 kcal |
13.6 g |
3.8 g |
2.8 g |
|
Hüttenkäse
|
100 |
78 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Hühnerfrikassee
|
210 |
254 kcal |
121 kcal |
4 g |
11 g |
6.5 g |
|
Langkorn&Wildkornreis
|
62 |
221 kcal |
357 kcal |
76.6 g |
8.4 g |
1.4 g |
|
Emmentaler gerie.
|
30 |
115 kcal |
383 kcal |
2.4 g |
28 g |
29 g |
|
Joghurt+Schokoperles
|
175 |
250 kcal |
143 kcal |
17.7 g |
4.5 g |
5.7 g |