|
Rote grütze Erdbeer
|
250 |
275 kcal |
110 kcal |
25 g |
0.1 g |
0.1 g |
|
Feta Rollo
|
300 |
606 kcal |
202 kcal |
20.7 g |
8.3 g |
9.6 g |
|
Salami Du Darfst 19%
|
10 |
27 kcal |
271 kcal |
1 g |
24 g |
19 g |
|
Haferflocken
|
50 |
185 kcal |
370 kcal |
0 g |
0 g |
7 g |
|
Erdbeer Konfitüre
|
25 |
61 kcal |
243 kcal |
59 g |
0.5 g |
0.2 g |
|
Actimel Vanille
|
100 |
78 kcal |
78 kcal |
12.5 g |
2.9 g |
1.5 g |
|
Activia Müsli
|
115 |
116 kcal |
101 kcal |
12.5 g |
3.9 g |
3.2 g |
|
Vitalis Knusper-Müsli
|
100 |
208 kcal |
208 kcal |
28 g |
6 g |
8 g |
|
Haferflocken
|
30 |
106 kcal |
355 kcal |
58.7 g |
13.5 g |
7 g |
|
Actimel 0,1%
|
100 |
28 kcal |
28 kcal |
3.3 g |
2.8 g |
0.1 g |
|
Vollkornbrot
|
100 |
221 kcal |
221 kcal |
37 g |
7 g |
5 g |
|
Schoko-Drink light
|
500 |
225 kcal |
45 kcal |
5.6 g |
3.5 g |
0.9 g |
|
roter Reis
|
70 |
71 kcal |
101 kcal |
21.3 g |
4 g |
0.3 g |
|
Hühnerbrust
|
350 |
210 kcal |
60 kcal |
9 g |
3 g |
1 g |
|
Mini-Salamis
|
10 |
52 kcal |
517 kcal |
1 g |
36 g |
41 g |
|
Diät Joghurt Waldfrucht
|
250 |
155 kcal |
62 kcal |
7.3 g |
5 g |
1.4 g |
|
Heisse Tasse Champignoncreme
|
150 |
93 kcal |
62 kcal |
7.2 g |
0.7 g |
3.4 g |
|
Ananas Scheiben
|
260 |
179 kcal |
69 kcal |
15.5 g |
0.4 g |
0.1 g |
|
Sportness Eiweiß 90, neutral
|
30 |
118 kcal |
392 kcal |
3 g |
89 g |
3 g |
|
Putenbrust "Roast-Turkey"
|
100 |
110 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Trinkjoghurt Caffe Latte
|
500 |
345 kcal |
69 kcal |
12.5 g |
2.9 g |
0.8 g |
|
Grapefruit
|
125 |
48 kcal |
38 kcal |
7.4 g |
0.6 g |
0.2 g |
|
Mehrkorn Toastbrötchen (Aldi)
|
50 |
118 kcal |
236 kcal |
41 g |
9 g |
4 g |
|
Texaseintopf
|
200 |
182 kcal |
91 kcal |
11.1 g |
4.7 g |
3.1 g |
|
Frischkäse Kräuter leicht (Aldi)
|
16 |
21 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
Volvic Teecreation
|
100 |
17 kcal |
17.3 kcal |
4 g |
0 g |
0 g |
|
Saure Sahne, 10 %
|
200 |
232 kcal |
116 kcal |
3.3 g |
3.1 g |
10 g |
|
Delikatess Kasseler
|
200 |
222 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
mais
|
50 |
36 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Chicken Wrap
|
129 |
315 kcal |
244 kcal |
26 g |
11 g |
11 g |
|
Mc Sundae Caramel
|
148 |
295 kcal |
199 kcal |
36 g |
3 g |
5 g |
|
Goudette
|
30 |
60 kcal |
199 kcal |
0 g |
34 g |
7 g |
|
Spagetti
|
125 |
572 kcal |
457.5 kcal |
0 g |
0 g |
3.25 g |
|
Liptauer
|
24 |
30 kcal |
125 kcal |
0 g |
0 g |
0 g |
|
volvic
|
200 |
34 kcal |
17.1 kcal |
4 g |
0 g |
0 g |
|
Erdbeertopfencreme
|
130 |
213 kcal |
164 kcal |
0 g |
0 g |
0 g |
|
pizza casa
|
100 |
190 kcal |
190 kcal |
0 g |
0 g |
0 g |
|
Biac probiotisches Dessert Vanille
|
200 |
284 kcal |
142 kcal |
16.7 g |
5.2 g |
5.8 g |
|
chickenwings
|
100 |
178 kcal |
178 kcal |
1.5 g |
16 g |
12 g |
|
Reibekäse
|
50 |
134 kcal |
268 kcal |
3 g |
28 g |
16 g |
|
Putenhackfleisch
|
100 |
121 kcal |
121 kcal |
1 g |
18 g |
5 g |
|
Burgerbuns
|
75 |
212 kcal |
282 kcal |
50 g |
7 g |
6 g |
|
Tomatensuppe
|
400 |
152 kcal |
38 kcal |
4.4 g |
1 g |
1.8 g |
|
Finnkorn Bio-Vollkorn-Toastbrötchen
|
65 |
161 kcal |
247 kcal |
47.5 g |
7.5 g |
3 g |
|
Gemüse
|
150 |
111 kcal |
74 kcal |
12.7 g |
3.9 g |
0.8 g |
|
Chinagemüse
|
150 |
82 kcal |
55 kcal |
5 g |
2.5 g |
2.8 g |
|
sauerkrautsaft
|
100 |
7 kcal |
7 kcal |
0.2 g |
0.7 g |
0.1 g |
|
Minestrone
|
400 |
160 kcal |
40 kcal |
4.4 g |
1.4 g |
1.8 g |
|
Chicken Wings (100 g - 90 mg Chol.)
|
50 |
112 kcal |
225 kcal |
8 g |
19 g |
13 g |
|
Mini-Kochschinken (100 g - 80 mg Chol.)
|
30 |
29 kcal |
98 kcal |
0.5 g |
21 g |
2 g |
|
Chicken Warp
|
129 |
315 kcal |
244 kcal |
26 g |
11 g |
11 g |
|
Grilled Chicken Caesar Salad
|
266 |
189 kcal |
71 kcal |
2 g |
11 g |
3 g |
|
Geflügelsalat
|
50 |
64 kcal |
129 kcal |
11 g |
7.5 g |
6 g |
|
Flusskrebse
|
125 |
110 kcal |
88 kcal |
1 g |
18.5 g |
1.5 g |
|
Walnuss Käse
|
16 |
58 kcal |
362 kcal |
2.5 g |
9.3 g |
35 g |
|
Putenbrust "Natur"
|
17 |
19 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Quark (Magerstufe)
|
250 |
165 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
Rindersaftschinken
|
80 |
78 kcal |
97 kcal |
1.7 g |
18 g |
2 g |
|
Tilsette 7%
|
150 |
316 kcal |
211 kcal |
0 g |
37 g |
7 g |
|
Toast Brotchenform
|
65 |
167 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
|
magerquark belight
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0.3 g |
|
Hafer Kekse
|
300 |
1416 kcal |
472 kcal |
67 g |
6 g |
20 g |
|
Chicken Nuggets
|
230 |
442 kcal |
192 kcal |
13 g |
17 g |
8 g |
|
Flips leicht
|
50 |
222 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
|
Joghurt mild auf Frucht
|
180 |
158 kcal |
88 kcal |
11.7 g |
3.6 g |
3 g |
|
radischen
|
100 |
10 kcal |
10 kcal |
0 g |
0 g |
0 g |
|
American Style Chocolate Chip Cookies
|
19 |
92 kcal |
482 kcal |
59.7 g |
6.7 g |
24 g |
|
Kartoffel-Spinat-Auflauf
|
450 |
549 kcal |
122 kcal |
8.1 g |
3.5 g |
8.4 g |
|
Erbsen Eintopf
|
400 |
328 kcal |
82 kcal |
12 g |
5 g |
1.6 g |
|
Schweinefilet Medaillons in Zwiebel-Rahmsoße
|
400 |
472 kcal |
118 kcal |
3 g |
13 g |
6 g |
|
Wrap; Thunfisch
|
300 |
639 kcal |
213 kcal |
21.7 g |
9.3 g |
9.9 g |
|
Premium Joghurt
|
200 |
200 kcal |
100 kcal |
15.5 g |
3.2 g |
2.8 g |
|
Tomatensauce Napoli
|
200 |
119 kcal |
59.4 kcal |
10.5 g |
0.8 g |
1.8 g |
|
Belight Chili con carne
|
350 |
329 kcal |
94 kcal |
0 g |
0 g |
1 g |
|
Rote Grütze
|
500 |
520 kcal |
104 kcal |
24.3 g |
0.5 g |
0.2 g |
|
Bourbon-Vanille Soße
|
250 |
288 kcal |
115 kcal |
17.3 g |
3 g |
3.7 g |
|
Süßer Moment Grießbrei Vanille
|
200 |
202 kcal |
101 kcal |
18.7 g |
2.9 g |
1.6 g |
|
Wrap; Hawai
|
300 |
642 kcal |
214 kcal |
22.3 g |
8.7 g |
10 g |
|
Pizza quattro formaggi
|
330 |
878 kcal |
266 kcal |
23.9 g |
10.8 g |
14.1 g |
|
marinierte Geflügelspieße
|
125 |
155 kcal |
124 kcal |
2.6 g |
21 g |
3.3 g |
|
Hinterkochschinken (Lidl)
|
30 |
32 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Truthanbrust Filet (Lidl)
|
30 |
30 kcal |
101 kcal |
1 g |
22 g |
1 g |
|
Hähnschenbrust Filet (Lidl)
|
30 |
30 kcal |
101 kcal |
1 g |
22 g |
1 g |
|
Kartoffelsalat leicht
|
150 |
167 kcal |
111 kcal |
13.6 g |
3.2 g |
4.9 g |
|
Melonenstreifen getrocknet
|
150 |
450 kcal |
300 kcal |
68.9 g |
5.2 g |
0.6 g |
|
Garnelen
|
225 |
196 kcal |
87 kcal |
0.1 g |
12.3 g |
4.2 g |
|
sardine
|
100 |
223 kcal |
223 kcal |
0 g |
0 g |
15.7 g |
|
Grießbrei Vanille Geschmack
|
90 |
98 kcal |
109 kcal |
16.6 g |
3.5 g |
3.1 g |
|
Joghurt 0,1% Himbeer
|
150 |
112 kcal |
75 kcal |
14.2 g |
4.2 g |
0.1 g |
|
Fruchtaufstrich Himbeere
|
10 |
8 kcal |
80 kcal |
14 g |
0.8 g |
0.2 g |
|
Roggenbrötchen
|
65 |
167 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
|
belight Schoko-Drink
|
500 |
225 kcal |
45 kcal |
5.6 g |
3.5 g |
0.9 g |
|
Körniger Frischkäse
|
100 |
92 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Erbsen & Möhrchen
|
130 |
68 kcal |
52 kcal |
9 g |
3.2 g |
0.4 g |
|
Vollkornbrot ohne Weissmehlanteil
|
45 |
76 kcal |
168 kcal |
32.7 g |
5.7 g |
1.6 g |
|
Bio Vollkornspaghetti
|
80 |
260 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
|
Bio Vollkornspirelli
|
80 |
260 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
|
Delikatess Senf
|
5 |
5 kcal |
106 kcal |
6 g |
6 g |
5.8 g |
|
Hühnerbruststreifen mit Gemüsereis
|
390 |
398 kcal |
102 kcal |
13 g |
5 g |
3 g |
|
fettarmer fruchtjogurt
|
100 |
86 kcal |
86 kcal |
15 g |
3.3 g |
1.4 g |