|
lachsfilet
|
250 |
448 kcal |
179 kcal |
0 g |
20 g |
11 g |
|
Fruehlingspuerre und buntes Gemuese
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Putenlyoner
|
30 |
70 kcal |
233 kcal |
0 g |
6 g |
4 g |
|
Obatzter
|
70 |
105 kcal |
150 kcal |
12 g |
11 g |
11 g |
|
Dany Sahne Milch Schokolade Pudding
|
115 |
156 kcal |
136 kcal |
16 g |
2.6 g |
6.9 g |
|
Tropenzungenröllchen
|
100 |
39 kcal |
39 kcal |
0 g |
9 g |
0.3 g |
|
Fruchtdessert Apfel-Banane
|
100 |
69 kcal |
69 kcal |
16 g |
0.3 g |
0.2 g |
|
götterspeise
|
100 |
17 kcal |
17 kcal |
4.2 g |
0 g |
0 g |
|
Activia, Joghurt, 0,1% Pfirsich-Maracuja
|
115 |
69 kcal |
60 kcal |
10 g |
4.9 g |
0.1 g |
|
putenhackfleisch
|
400 |
484 kcal |
121 kcal |
1 g |
18 g |
5 g |
|
Calippo mini orange
|
100 |
75 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Räucherlachs-Ecke
|
160 |
416 kcal |
260 kcal |
24.6 g |
15 g |
11.3 g |
|
Magerquark
|
350 |
193 kcal |
55 kcal |
4.1 g |
8.7 g |
0.2 g |
|
apfelmus
|
500 |
370 kcal |
74 kcal |
17 g |
0.3 g |
0.4 g |
|
Geflügelgriller Aldi
|
90 |
216 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Knacker
|
150 |
394 kcal |
263 kcal |
1 g |
12 g |
23 g |
|
gemahlene haselnüsse
|
200 |
1418 kcal |
709 kcal |
13 g |
18 g |
65 g |
|
Ketschup Hot
|
10 |
10 kcal |
105 kcal |
23 g |
1 g |
0.1 g |
|
Aceto Balsamico
|
15 |
12 kcal |
77 kcal |
14.7 g |
0.05 g |
0 g |
|
Olivenöl
|
10 |
82 kcal |
822 kcal |
0 g |
0 g |
91.3 g |
|
Geflügelgriller
|
90 |
216 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Erdbeeren
|
100 |
20 kcal |
20 kcal |
3.5 g |
0.5 g |
0.3 g |
|
Nacho Haselnuss
|
100 |
323 kcal |
323 kcal |
35.2 g |
4.2 g |
18.4 g |
|
Dr. Oetker Götterspeise mit Bourbon-Vanillesoße Waldmeister-
|
160 |
136 kcal |
85 kcal |
17 g |
1.7 g |
1 g |
|
Kirschen getrocknet
|
25 |
82 kcal |
327 kcal |
75.1 g |
2.8 g |
0.2 g |
|
Pudding
|
144 |
131 kcal |
91 kcal |
16.6 g |
2.9 g |
1.4 g |
|
Milka Caramel
|
20 |
109 kcal |
545 kcal |
56 g |
4.9 g |
33 g |
|
Bacon hauchdünn geschnitten
|
14 |
35 kcal |
253 kcal |
1 g |
18 g |
20 g |
|
High Protein Chocolate
|
100 |
286 kcal |
286 kcal |
18 g |
40 g |
16 g |
|
erbsen und möhren
|
530 |
219 kcal |
41.4 kcal |
7.4 g |
2.5 g |
0.2 g |
|
hirtenkäse
|
125 |
352 kcal |
282 kcal |
1 g |
20 g |
22 g |
|
Fadennudel gekocht
|
75 |
83 kcal |
111 kcal |
21.1 g |
4.4 g |
1 g |
|
Nachspeise Vanille-Pudding 0,9% Leichter Genuss Original Hol
|
150 |
100 kcal |
67 kcal |
11 g |
3.7 g |
0.9 g |
|
Nachspeise Schoko-Pudding 0,9% Leichter Genuss Original Holl
|
150 |
102 kcal |
68 kcal |
11 g |
3.9 g |
0.9 g |
|
Wurst Katenschinken
|
125 |
335 kcal |
268 kcal |
0.09 g |
21 g |
20 g |
|
Schokoladen Pudding leicht
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Gebäck: Kekse mit Rosinenfüllung
|
44 |
165 kcal |
374 kcal |
31.5 g |
5.9 g |
3.9 g |
|
Gebäck: Kekse mit Apfelfüllung
|
44 |
168 kcal |
381 kcal |
33.6 g |
5.6 g |
3.9 g |
|
Reiswaffeln mit Joghurt
|
100 |
493 kcal |
493 kcal |
62 g |
7.2 g |
24 g |
|
Sonnenblumenbrot
|
40 |
98 kcal |
246 kcal |
36 g |
8.5 g |
7.5 g |
|
Grilled Chicken Caesar Salad mit Light Dressing
|
369 |
358 kcal |
97 kcal |
3.4 g |
8.7 g |
5.7 g |
|
Quark
|
150 |
100 kcal |
67 kcal |
4.1 g |
12.3 g |
0.2 g |
|
Risotto Radicchio
|
150 |
526 kcal |
351 kcal |
77.8 g |
8.2 g |
0.8 g |
|
Vitello Tonnato
|
70 |
213 kcal |
304 kcal |
1 g |
16.6 g |
26 g |
|
Magnesium
|
4 |
7 kcal |
179 kcal |
13.1 g |
0.1 g |
0 g |
|
Joghurtsauce
|
30 |
30 kcal |
99 kcal |
9.3 g |
2.2 g |
5.7 g |
|
Müslijoghurt
|
150 |
135 kcal |
90 kcal |
13.4 g |
3.2 g |
2.7 g |
|
Salami
|
8 |
21 kcal |
261 kcal |
0 g |
0 g |
0 g |
|
Isogetränk
|
500 |
95 kcal |
19 kcal |
4.3 g |
0.1 g |
0.1 g |
|
Naturjoghurt
|
250 |
158 kcal |
63 kcal |
7.1 g |
5.2 g |
1.5 g |
|
Onion Chicken Flavour
|
336 |
343 kcal |
102 kcal |
13.2 g |
2.2 g |
4.5 g |
|
Fertiggericht - Gyros Reispfanne (Lidl)
|
380 |
414 kcal |
109 kcal |
13 g |
4.5 g |
4.4 g |
|
Salami - 1 Sch.
|
6 |
14 kcal |
240 kcal |
1 g |
23 g |
16 g |
|
Gartensalat
|
80 |
10 kcal |
13 kcal |
1 g |
1 g |
0 g |
|
Caesar Dressing
|
62 |
45 kcal |
73 kcal |
8 g |
3 g |
3 g |
|
Geflügelwurst
|
100 |
236 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
American Sandwich Weizen
|
38 |
97 kcal |
254 kcal |
47.1 g |
8.4 g |
3.6 g |
|
Käse: Frischkäsescheiben -leicht-
|
35 |
70 kcal |
200 kcal |
4 g |
10 g |
16 g |
|
Joghurt Kirsch
|
150 |
148 kcal |
99 kcal |
14 g |
3.6 g |
3.2 g |
|
Pasta alla Eva
|
60 |
214 kcal |
357 kcal |
11 g |
63 g |
7 g |
|
Fleisch, Rinderleber gebraten
|
100 |
128 kcal |
128 kcal |
5.3 g |
19.7 g |
3.1 g |
|
tomatensoße
|
500 |
125 kcal |
25 kcal |
4.2 g |
1.6 g |
0.2 g |
|
Schokoküsse
|
25 |
74 kcal |
298 kcal |
54.9 g |
3.1 g |
7.6 g |
|
Truffe Lait Osterei
|
13 |
74 kcal |
570 kcal |
48.5 g |
7.3 g |
38.5 g |
|
Truffe Noir Orange Osterei
|
13 |
73 kcal |
560 kcal |
47.5 g |
4.7 g |
38.5 g |
|
Erdnüsse geröstet
|
400 |
2280 kcal |
570 kcal |
19.2 g |
25.2 g |
48.1 g |
|
Truthahnschlemmerfleisch
|
125 |
174 kcal |
139.3 kcal |
4.1 g |
21.5 g |
4.1 g |
|
Vanille Pudding
|
500 |
455 kcal |
91 kcal |
16.6 g |
2.9 g |
1.4 g |
|
Gemüselaibchen
|
150 |
284 kcal |
189 kcal |
15.1 g |
7.2 g |
11.1 g |
|
Schoko Zwieback
|
15 |
68 kcal |
453 kcal |
64 g |
10 g |
18 g |
|
crevetten coop
|
100 |
91 kcal |
91 kcal |
0 g |
19 g |
1.5 g |
|
Putensalami (Du darfst)
|
3 |
8 kcal |
270 kcal |
0.7 g |
23 g |
19 g |
|
Baguette - Salami
|
125 |
304 kcal |
243 kcal |
27 g |
9 g |
11 g |
|
Garnelen süß&feurig
|
125 |
74 kcal |
59 kcal |
2.2 g |
11 g |
0.7 g |
|
Garnelen süß&fruchtig
|
125 |
68 kcal |
54 kcal |
1.7 g |
10 g |
0.8 g |
|
Joghurt Aktivia Classic Pfirsich-Maracuja
|
115 |
113 kcal |
98 kcal |
14.2 g |
3.9 g |
2.9 g |
|
Putensalami - Du darfst
|
3 |
8 kcal |
270 kcal |
0.7 g |
23 g |
19 g |
|
Schinken
|
15 |
32 kcal |
212 kcal |
0.7 g |
29.4 g |
10.3 g |
|
schinken würfel
|
75 |
95 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
frischkäse 0,2
|
250 |
152 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Schokomilch
|
477 |
348 kcal |
73 kcal |
9.1 g |
3.5 g |
2.5 g |
|
Seehecht-Filet
|
100 |
140 kcal |
140 kcal |
17.7 g |
13.8 g |
11.6 g |
|
Choco fresh
|
21 |
25 kcal |
118 kcal |
8.1 g |
1.6 g |
8.8 g |
|
Zaziki
|
50 |
118 kcal |
236 kcal |
3.9 g |
5.7 g |
22 g |
|
Fruit Snäcks Mango/Maracuja
|
4 |
13 kcal |
332 kcal |
76.6 g |
4.6 g |
0.1 g |
|
Mozzarella light
|
100 |
165 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Bierschinken 13g pro Sch
|
100 |
91 kcal |
91 kcal |
1 g |
16 g |
2.5 g |
|
Bierschinken 13g pro Sch
|
100 |
91 kcal |
91 kcal |
1 g |
16 g |
2.5 g |
|
Mozzarella light
|
100 |
165 kcal |
165 kcal |
1.5 g |
20 g |
8.5 g |
|
Onken Frühlings Vielfalt Joghurt Stracciatella 1,5 %
|
125 |
141 kcal |
113 kcal |
17.6 g |
4.6 g |
2.5 g |
|
Bemmchen (Vollkorn-Chips)
|
25 |
96 kcal |
383 kcal |
55.4 g |
13.3 g |
12 g |
|
saure Stäbchen
|
100 |
340 kcal |
340 kcal |
77 g |
4.6 g |
0.1 g |
|
Erdinger Alkoholfrei
|
250 |
62 kcal |
25 kcal |
5.3 g |
0.4 g |
0 g |
|
Oster Tradition
|
10 |
58 kcal |
575 kcal |
50 g |
9.4 g |
38 g |
|
Bismarck
|
90 |
88 kcal |
98 kcal |
0 g |
0 g |
0 g |
|
Bio Toastbrötchen (Roggen)
|
65 |
86 kcal |
133 kcal |
26.4 g |
5.5 g |
0.6 g |
|
schwarzbrot
|
55 |
102 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Schinken geräuchert
|
50 |
70 kcal |
139 kcal |
0 g |
0 g |
0 g |
|
Apfel-Kirsch-Cassis Schorle
|
250 |
65 kcal |
26 kcal |
6.2 g |
0.1 g |
0.1 g |
|
Naturjoghurt mild 3,5%
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |