|
Cranberries
|
20 |
68 kcal |
338 kcal |
82.9 g |
0.7 g |
0.4 g |
|
Johannisbeer(schwarz) Nektar
|
100 |
49 kcal |
49 kcal |
11.1 g |
0.3 g |
0.1 g |
|
Grieß-Pudding, traditionell
|
150 |
226 kcal |
151 kcal |
17 g |
3.7 g |
7.6 g |
|
Pudding
|
115 |
137 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
Joghurt mild
|
150 |
46 kcal |
31 kcal |
4.2 g |
3.4 g |
0.1 g |
|
Mie Nudeln
|
250 |
860 kcal |
344 kcal |
72 g |
10.5 g |
1.5 g |
|
Putenbrust Aufschnitt
|
20 |
22 kcal |
109 kcal |
1 g |
21.9 g |
1.9 g |
|
Milchreis Vanille
|
200 |
210 kcal |
105 kcal |
21 g |
2 g |
1 g |
|
Käse gerieben
|
50 |
134 kcal |
268 kcal |
3 g |
28 g |
16 g |
|
Tomaten gehackt Pizza
|
200 |
40 kcal |
20 kcal |
2.96 g |
1.1 g |
0.42 g |
|
Joghurt Drink
|
500 |
375 kcal |
75 kcal |
15 g |
3 g |
0.1 g |
|
Mie Nudeln
|
100 |
344 kcal |
344 kcal |
72 g |
10.5 g |
1.5 g |
|
Hähnchenbrustfilet
|
10 |
10 kcal |
101 kcal |
1 g |
22 g |
1 g |
|
Unser Kerniges
|
500 |
910 kcal |
182 kcal |
34.1 g |
6.8 g |
2 g |
|
Baguette
|
14 |
38 kcal |
268 kcal |
0 g |
0 g |
0 g |
|
ovo sport
|
15 |
56 kcal |
372 kcal |
76.5 g |
11.1 g |
2.6 g |
|
Champignonsuppe
|
150 |
63 kcal |
42 kcal |
4 g |
2 g |
0.5 g |
|
Geflügelfrikadellen
|
75 |
126 kcal |
168 kcal |
8 g |
16 g |
8 g |
|
Bio-Vital-Margarine
|
20 |
144 kcal |
721 kcal |
0 g |
0 g |
80.1 g |
|
BONEAU - Himbeere
|
1500 |
189 kcal |
12.6 kcal |
3 g |
0.1 g |
0.1 g |
|
Energy Drink
|
330 |
148 kcal |
44.9 kcal |
10.4 g |
0.4 g |
0.1 g |
|
Reis Crisp Snack
|
60 |
234 kcal |
390 kcal |
88.6 g |
5.9 g |
1.6 g |
|
Coffein + Taurin
|
1000 |
0 kcal |
0 kcal |
0.2 g |
0 g |
0 g |
|
Eisen 5mg + Vit. C 120mg
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Knödel
|
93 |
111 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
spinatnuggets
|
19 |
27 kcal |
143 kcal |
0 g |
0 g |
0 g |
|
Wedges Backkartoffeln
|
100 |
135 kcal |
135 kcal |
20 g |
2.5 g |
5 g |
|
Big Mac
|
100 |
495 kcal |
495 kcal |
40 g |
27 g |
25 g |
|
McChicken
|
187 |
421 kcal |
225 kcal |
22 g |
12 g |
10 g |
|
Chicken McNuggets 6Stk
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Pommes klein
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Grilled Chicken Caesar Salad
|
246 |
189 kcal |
77 kcal |
2 g |
11 g |
3 g |
|
Geflügel-Bratwurst (100 g - 50 mg Chol.)
|
75 |
152 kcal |
203 kcal |
1 g |
16 g |
15 g |
|
Süsses - Erdnussflips
|
30 |
133 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
|
American Mega Burger Buns
|
75 |
212 kcal |
282 kcal |
50 g |
7 g |
6 g |
|
Diätbrot
|
50 |
82 kcal |
164 kcal |
21.5 g |
15.1 g |
2 g |
|
Dose: Zigeunertopf mit Nudeln
|
400 |
416 kcal |
104 kcal |
13.4 g |
5.9 g |
3 g |
|
Bonbon: Paradies-Früchte
|
35 |
81 kcal |
231 kcal |
94.7 g |
0.1 g |
0 g |
|
Bonbon: Campino
|
35 |
93 kcal |
266 kcal |
88.2 g |
0.8 g |
0.8 g |
|
Bonbon: Latte-Macchiato
|
35 |
96 kcal |
275 kcal |
89.8 g |
0.2 g |
2.2 g |
|
Bohnensuppe Weiss
|
800 |
688 kcal |
86 kcal |
10.5 g |
5.7 g |
2.3 g |
|
Knäckebrot
|
9 |
28 kcal |
312 kcal |
63.2 g |
11 g |
1.7 g |
|
Alaska-Seelachs
|
300 |
213 kcal |
71 kcal |
0 g |
15.9 g |
0.8 g |
|
Antipasti Peperoni
|
63 |
135 kcal |
214 kcal |
0 g |
0 g |
0 g |
|
Cranberry-Saft
|
200 |
92 kcal |
46 kcal |
11.2 g |
0.1 g |
0.1 g |
|
Probiotischer Joghurtdrink - Vollfit pur
|
125 |
59 kcal |
47 kcal |
7.8 g |
3.3 g |
0.1 g |
|
Probiotischer Joghurt - Alive - mit Ballaststoffen
|
125 |
112 kcal |
90 kcal |
16 g |
4.1 g |
1.1 g |
|
Kochschinken
|
8 |
8 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Dinkelvollkornkekse
|
50 |
232 kcal |
463 kcal |
61.9 g |
6.9 g |
20.8 g |
|
Kichererbsen
|
20 |
25 kcal |
123 kcal |
0 g |
0 g |
2 g |
|
Sauce Bollognese
|
200 |
180 kcal |
90 kcal |
5 g |
4 g |
0 g |
|
Pinguin (1)
|
30 |
132 kcal |
439 kcal |
37.6 g |
7.2 g |
28.9 g |
|
Cola light
|
1500 |
4 kcal |
0.3 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Vital Brot (Lidl)
|
44 |
112 kcal |
254 kcal |
43 g |
8 g |
5.5 g |
|
Hähnchenschenkel
|
200 |
386 kcal |
193 kcal |
0.4 g |
17 g |
13.9 g |
|
King Prawns
|
125 |
125 kcal |
100 kcal |
0 g |
12 g |
1 g |
|
Frische Himbeeren
|
100 |
34 kcal |
34 kcal |
0 g |
0 g |
0.3 g |
|
tortilla wraps
|
41 |
126 kcal |
308 kcal |
56.8 g |
7.8 g |
5.4 g |
|
choceur Kaffeeschokolade
|
6 |
33 kcal |
552 kcal |
51.1 g |
8.2 g |
35 g |
|
Joghurt & Banane
|
175 |
252 kcal |
144 kcal |
26 g |
4.4 g |
4.8 g |
|
Philadelhia-Torte
|
100 |
254 kcal |
254 kcal |
0 g |
0 g |
14.8 g |
|
Diät Schokolade bitter
|
20 |
103 kcal |
516 kcal |
49.6 g |
5.6 g |
32.8 g |
|
Diät Schokolade Milch-Nuss
|
20 |
113 kcal |
565 kcal |
43.6 g |
9.8 g |
39 g |
|
Hähnchen Brustfilet
|
20 |
20 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Lachsöl 1000
|
1 |
7 kcal |
731.7 kcal |
7.2 g |
17.7 g |
71 g |
|
Eiweissriegel Yoghurt
|
45 |
162 kcal |
359 kcal |
35 g |
27 g |
12 g |
|
Eiweissriegel Weider
|
60 |
233 kcal |
388 kcal |
42 g |
32 g |
10 g |
|
gefüllter kleinkuchen
|
65 |
286 kcal |
440 kcal |
0 g |
0 g |
0 g |
|
Debrecziner (100 g - 57 mg Chol.)
|
50 |
118 kcal |
235 kcal |
1 g |
15 g |
19 g |
|
Altbier
|
100 |
47 kcal |
47 kcal |
2.47 g |
0 g |
0 g |
|
Edel-Bitter-Schokolade mit Himbeeren
|
13 |
67 kcal |
519 kcal |
33.3 g |
7.2 g |
39.7 g |
|
Spaghetti
|
100 |
352 kcal |
352 kcal |
72.3 g |
12.2 g |
1.5 g |
|
krabbenfleisch
|
75 |
82 kcal |
110 kcal |
1.5 g |
21 g |
2.3 g |
|
Fleischsalat light
|
50 |
76 kcal |
151 kcal |
8 g |
5 g |
11 g |
|
Bagel
|
85 |
222 kcal |
261 kcal |
50.9 g |
10.8 g |
1.6 g |
|
Semmelknödel
|
100 |
119 kcal |
119 kcal |
22 g |
4 g |
1.5 g |
|
Garnellen
|
100 |
57 kcal |
57 kcal |
0.1 g |
12.8 g |
0.6 g |
|
Schinken (Land-)
|
15 |
31 kcal |
208 kcal |
1 g |
24 g |
12 g |
|
Emmentaler
|
25 |
98 kcal |
390 kcal |
0 g |
28.7 g |
29.7 g |
|
Bio Emmentaler
|
125 |
488 kcal |
390 kcal |
1 g |
28.7 g |
29.7 g |
|
Vitalbrot
|
58 |
147 kcal |
254 kcal |
43 g |
8 g |
5.5 g |
|
Sesam-Dinkel-Brezel
|
50 |
184 kcal |
368 kcal |
58.8 g |
14.4 g |
5.8 g |
|
Käse: Schmelz-Creme-leicht
|
30 |
43 kcal |
144 kcal |
3.5 g |
14.5 g |
8 g |
|
Couscous
|
75 |
257 kcal |
343 kcal |
70 g |
12.5 g |
1.5 g |
|
Tapenade
|
8 |
39 kcal |
489 kcal |
1.4 g |
1.6 g |
51.9 g |
|
Joghurt
|
150 |
75 kcal |
50 kcal |
7.9 g |
4 g |
0.1 g |
|
marillen marmelade
|
20 |
29 kcal |
143 kcal |
54 g |
0.4 g |
0.1 g |
|
Buttermilch-Zitrone Kuchen
|
60 |
242 kcal |
403 kcal |
53.6 g |
4.6 g |
18.9 g |
|
Brot - Super Sandwich Weizenbrot
|
35 |
96 kcal |
274 kcal |
52.3 g |
7.8 g |
3.7 g |
|
BeLight Käseaufschnitt
|
45 |
117 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
fettarmer Joghurt 1,5%
|
500 |
315 kcal |
63 kcal |
6.3 g |
5.2 g |
1.5 g |
|
Brokkoli-Mischung (Lidl)
|
150 |
50 kcal |
33.1 kcal |
5.1 g |
2.5 g |
0.3 g |
|
Putenhacksteak
|
160 |
344 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Magerquark
|
200 |
134 kcal |
67 kcal |
4.1 g |
12.3 g |
0.2 g |
|
Hüttenkäse
|
100 |
78 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Erdbeer, Apfel, Karotte
|
100 |
59 kcal |
59 kcal |
13 g |
1.4 g |
0.1 g |
|
Pfirsich, Apfel, Karotte
|
100 |
68 kcal |
68 kcal |
13.9 g |
1 g |
0.3 g |
|
Roggenvollkornbrot mit Sonnenblumenkernen
|
50 |
84 kcal |
168 kcal |
26.4 g |
5.8 g |
4.3 g |
|
Diverses
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Obstgarten Diät 0,4% Pfirsich-Maracuja
|
125 |
78 kcal |
62 kcal |
9.4 g |
5.4 g |
0.4 g |