|
Sahne Joghurt mit Früchten
|
150 |
207 kcal |
138 kcal |
15.3 g |
2.3 g |
7.5 g |
|
Brot - Big Sandwich (Lidl)
|
36 |
97 kcal |
269 kcal |
49 g |
7.5 g |
4.8 g |
|
Puten-Brustfilet gebraten
|
150 |
160 kcal |
107 kcal |
0 g |
25 g |
0.8 g |
|
Gyros (Durchschnitt)
|
150 |
304 kcal |
203 kcal |
1 g |
17 g |
15 g |
|
Zaziki
|
40 |
44 kcal |
110 kcal |
0 g |
3.9 g |
6.8 g |
|
Pommes frites
|
115 |
343 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
McFlurry KitKat
|
180 |
607 kcal |
337 kcal |
50.4 g |
8.8 g |
12.6 g |
|
Österkron
|
50 |
194 kcal |
389 kcal |
0 g |
0 g |
0 g |
|
Petite Pause
|
37 |
179 kcal |
485 kcal |
58 g |
8 g |
13 g |
|
Schweineöhrchen
|
50 |
242 kcal |
485 kcal |
51.6 g |
5.6 g |
28.5 g |
|
Roggenmischbrot
|
50 |
102 kcal |
204 kcal |
41.8 g |
6.8 g |
1.1 g |
|
Salatcup Hähnchen, mit Senf-Dressing
|
280 |
272 kcal |
97 kcal |
8.4 g |
3.2 g |
5.6 g |
|
Schokobons
|
5 |
28 kcal |
565 kcal |
50.7 g |
9 g |
36.2 g |
|
Fisch - Thunfisch Filets in eigenem Saft und Aufguss (Hofer)
|
195 |
244 kcal |
125 kcal |
0.1 g |
29 g |
1 g |
|
Aprikosen Joghurt 1,8%
|
250 |
225 kcal |
90 kcal |
15 g |
3.6 g |
1.4 g |
|
Lachsschinken Delikatess
|
100 |
114 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Golden Toasti
|
45 |
110 kcal |
244 kcal |
0 g |
0 g |
0 g |
|
Buttermilch Brötchen
|
42 |
106 kcal |
253 kcal |
43.2 g |
9.2 g |
7.1 g |
|
Wiener
|
100 |
228 kcal |
228 kcal |
1 g |
15.5 g |
18.8 g |
|
Butterkäse
|
40 |
53 kcal |
132 kcal |
0 g |
9.6 g |
10.4 g |
|
Aufschnitt - Lachs
|
50 |
96 kcal |
193 kcal |
0 g |
0 g |
0 g |
|
Mixbox
|
174 |
428 kcal |
246 kcal |
28.3 g |
8.3 g |
11.1 g |
|
Mortadella
|
20 |
12 kcal |
60 kcal |
0.2 g |
2.2 g |
5.6 g |
|
Thai chickpea curry
|
400 |
572 kcal |
143 kcal |
11 g |
43 g |
9.1 g |
|
Böhmischer Apfelkuchen
|
150 |
346 kcal |
231 kcal |
37.4 g |
2.9 g |
7.8 g |
|
Böhmischer Apfelkuchen
|
150 |
346 kcal |
231 kcal |
37.4 g |
2.9 g |
7.8 g |
|
Power Protein 90 Lemon Quark
|
20 |
74 kcal |
371 kcal |
4.5 g |
82 g |
4.1 g |
|
Schmelzkäse Kräuter
|
10 |
32 kcal |
320 kcal |
7 g |
10 g |
28 g |
|
Wildlachs Kräuter Aldi
|
250 |
245 kcal |
98 kcal |
0.4 g |
20.1 g |
1.6 g |
|
Makrelen-Filets
|
100 |
266 kcal |
266 kcal |
0 g |
19.7 g |
20.8 g |
|
Hirse - Mais Reiswaffeln
|
7 |
26 kcal |
375 kcal |
77.8 g |
8.7 g |
3.2 g |
|
Balsamico
|
50 |
39 kcal |
78.2 kcal |
15 g |
0.05 g |
0 g |
|
Apfeltasche
|
100 |
210 kcal |
210 kcal |
26 g |
2 g |
11 g |
|
Himbeersorbet
|
80 |
73 kcal |
91 kcal |
22.2 g |
0.3 g |
0.1 g |
|
Eis Riegel Snickers
|
53 |
185 kcal |
349 kcal |
32.4 g |
7.1 g |
21.2 g |
|
Hamburger
|
106 |
255 kcal |
241 kcal |
28 g |
12 g |
9 g |
|
Magerquark
|
30 |
20 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Puten Kebab
|
350 |
522 kcal |
149 kcal |
1.5 g |
20 g |
7 g |
|
Salatbar Joghurtsoße
|
20 |
54 kcal |
269 kcal |
3.7 g |
1.8 g |
27.6 g |
|
Westfälinger im Saitling
|
65 |
157 kcal |
242 kcal |
1 g |
19 g |
18 g |
|
Schinken Schnitzel
|
100 |
115 kcal |
115 kcal |
0 g |
22 g |
3 g |
|
Whey Protein Isolate
|
31 |
114 kcal |
368 kcal |
6.5 g |
77 g |
4.8 g |
|
Frischkäsecreme Kräuter
|
30 |
90 kcal |
300 kcal |
2.8 g |
9.5 g |
28.3 g |
|
Ochsenmaulsalat
|
150 |
75 kcal |
50 kcal |
0 g |
0 g |
1 g |
|
Rindsgulasch
|
400 |
392 kcal |
98 kcal |
3 g |
8.7 g |
5.7 g |
|
Gemüsemischung mediteran
|
450 |
266 kcal |
59 kcal |
3.1 g |
1.6 g |
2.7 g |
|
Condimento Balsamico (Aldi)
|
40 |
27 kcal |
68 kcal |
12 g |
1.1 g |
0 g |
|
CBO
|
262 |
749 kcal |
286 kcal |
8 g |
4 g |
4 g |
|
Doppel Cheesburger
|
173 |
434 kcal |
251 kcal |
17 g |
16 g |
13 g |
|
Cheeseburger TS
|
157 |
345 kcal |
220 kcal |
20 g |
12 g |
10 g |
|
Chickenburger
|
145 |
360 kcal |
248 kcal |
32 g |
10 g |
9 g |
|
McChicken
|
187 |
421 kcal |
225 kcal |
22 g |
12 g |
10 g |
|
Hamburger Royal TS
|
250 |
520 kcal |
208 kcal |
15 g |
11 g |
13 g |
|
Pommes Frites klein
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Activia Cerealien
|
115 |
128 kcal |
111 kcal |
16 g |
4.4 g |
3.3 g |
|
Activia Müsli
|
115 |
132 kcal |
115 kcal |
16.1 g |
4.4 g |
3.6 g |
|
Acitvia Mango-Cerealien
|
115 |
125 kcal |
109 kcal |
15.6 g |
4.4 g |
3.3 g |
|
Activia Waldfrucht-Cerealien
|
115 |
127 kcal |
110 kcal |
15.6 g |
4.5 g |
3.3 g |
|
Californische Pistazien geröstet und gesalzen (Aldi)
|
70 |
428 kcal |
611 kcal |
12.5 g |
24.5 g |
51.4 g |
|
Forellen Filets (Aldi)
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Sardinen (Aldi)
|
90 |
191 kcal |
212 kcal |
0 g |
24 g |
12.9 g |
|
Heringsfilets in Tomatensauce (Aldi)
|
200 |
388 kcal |
194 kcal |
6 g |
12 g |
13.5 g |
|
Traubenkernöl
|
5 |
45 kcal |
896 kcal |
0 g |
0 g |
99.5 g |
|
Toasties
|
50 |
108 kcal |
215 kcal |
38.4 g |
9.6 g |
2.5 g |
|
Passierte Tomaten
|
250 |
55 kcal |
22 kcal |
3.8 g |
1.5 g |
0.1 g |
|
tzatziki-salat
|
400 |
512 kcal |
128 kcal |
9.8 g |
2.1 g |
9 g |
|
Asia Snack-Box
|
165 |
437 kcal |
265 kcal |
27.7 g |
8.4 g |
13.2 g |
|
Salat mit Feta Joghurtdressing
|
200 |
238 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
Salat kochschinken+Käse Joghurtdressing
|
200 |
262 kcal |
131 kcal |
0 g |
0 g |
10.7 g |
|
Pfälzer Leberwurst
|
25 |
65 kcal |
260 kcal |
1 g |
16 g |
21 g |
|
Weichkäse mit Basilikum & Schnittlauch
|
25 |
48 kcal |
190 kcal |
2 g |
2.2 g |
10 g |
|
Müsli Vollkornbrot
|
71 |
140 kcal |
197 kcal |
32.4 g |
6.2 g |
4.7 g |
|
knäckebrot
|
9 |
28 kcal |
314 kcal |
64 g |
11 g |
1.6 g |
|
Apfel-Zimt Knuspermüslie
|
50 |
214 kcal |
428 kcal |
64.7 g |
7.8 g |
15.3 g |
|
in love
|
80 |
118 kcal |
147 kcal |
22 g |
3.8 g |
4.9 g |
|
Fisolen
|
100 |
33 kcal |
33 kcal |
4.4 g |
2.2 g |
0.3 g |
|
Quark-Joghurt Creme
|
180 |
340 kcal |
189 kcal |
27 g |
8.1 g |
5.4 g |
|
COla Zero
|
300 |
1 kcal |
0.3 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Grilled chicken Wrap
|
233 |
410 kcal |
176 kcal |
19 g |
12 g |
6 g |
|
Gartensalat
|
80 |
10 kcal |
13 kcal |
1 g |
1 g |
0 g |
|
Schinkenwurst 17%
|
30 |
63 kcal |
210 kcal |
0.3 g |
14 g |
17 g |
|
Almased Vitalkost Pulver
|
36 |
127 kcal |
354 kcal |
23.206666 g |
40.5 g |
10.62 g |
|
Veggie Burger
|
146 |
361 kcal |
247 kcal |
29 g |
7 g |
12 g |
|
Passierte Tomaten
|
125 |
32 kcal |
26 kcal |
4.6 g |
1.2 g |
0.1 g |
|
Putensalami
|
20 |
58 kcal |
291 kcal |
1 g |
20 g |
23 g |
|
Nougateier
|
18 |
104 kcal |
575 kcal |
48 g |
8.6 g |
39 g |
|
Hähnchengeschn. roh
|
150 |
165 kcal |
110 kcal |
0.5 g |
23.5 g |
1.5 g |
|
Hähnchengesch. geb.
|
100 |
162 kcal |
162 kcal |
0 g |
0 g |
0 g |
|
Straußen-Steaks
|
200 |
194 kcal |
97 kcal |
0.5 g |
20.6 g |
1.2 g |
|
Grünländer (Käse)
|
26 |
93 kcal |
357 kcal |
0 g |
24 g |
29 g |
|
Oster-Gelee
|
100 |
45 kcal |
45 kcal |
11.2 g |
0.1 g |
0.1 g |
|
Schoko & Keks
|
33 |
172 kcal |
522 kcal |
58.2 g |
7.7 g |
28.7 g |
|
OrangenEis
|
180 |
151 kcal |
84 kcal |
13 g |
1 g |
3.1 g |
|
Reiswaffel Schoko
|
16 |
79 kcal |
495 kcal |
62 g |
7.3 g |
24.4 g |
|
Schnitzel
|
125 |
134 kcal |
107 kcal |
0 g |
28 g |
0.8 g |
|
Gemüse Nuggets
|
20 |
39 kcal |
197 kcal |
10 g |
10 g |
13 g |
|
Grünländer Käse
|
25 |
89 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Rote Linsen getr.
|
100 |
316 kcal |
316 kcal |
50 g |
25.5 g |
1.5 g |
|
NESTEA Zitrone
|
200 |
64 kcal |
32 kcal |
7.5 g |
0.1 g |
0.1 g |
|
Almased
|
10 |
38 kcal |
378 kcal |
5.9 g |
10.3 g |
2.7 g |