|
Klare Gemüsebrühe (Würfel)
|
6 |
0 kcal |
7 kcal |
0.4 g |
0.1 g |
0.5 g |
|
Camembert leicht
|
125 |
256 kcal |
205 kcal |
0 g |
23 g |
13 g |
|
Excelsior 99% Cacao
|
2 |
11 kcal |
530 kcal |
8 g |
13 g |
50 g |
|
Orangen Saft
|
240 |
103 kcal |
43 kcal |
9 g |
1 g |
0.5 g |
|
Mc Donalds Salat
|
266 |
189 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
Pommes Frites Klein
|
80 |
235 kcal |
294 kcal |
0 g |
0 g |
0 g |
|
Caesar Dressing
|
78 |
55 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
Gouda
|
20 |
52 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
gebackenes Gemüse
|
250 |
432 kcal |
173 kcal |
17 g |
3.9 g |
9.9 g |
|
Roggenvollkornbrot
|
50 |
91 kcal |
182 kcal |
34.1 g |
6.8 g |
2 g |
|
leichter genuss Fleischsalat
|
50 |
78 kcal |
156 kcal |
9.1 g |
5.1 g |
11 g |
|
leichter Genuss Thunfischsalat
|
50 |
86 kcal |
173 kcal |
15.2 g |
10.1 g |
8 g |
|
leichter genuss Geflügelsalat
|
50 |
64 kcal |
129 kcal |
11 g |
7.5 g |
6 g |
|
Mexiko fleisch
|
100 |
145 kcal |
145 kcal |
0 g |
0 g |
0 g |
|
Radler
|
500 |
100 kcal |
20.1 kcal |
0 g |
0 g |
0 g |
|
Fitness Käse
|
20 |
43 kcal |
214 kcal |
0 g |
31 g |
10 g |
|
Erdbeeren
|
100 |
40 kcal |
40 kcal |
7.5 g |
0.8 g |
0.4 g |
|
Vollkorntoast
|
100 |
231 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Activia Apfel- Cerealien
|
115 |
118 kcal |
103 kcal |
14.8 g |
3.8 g |
2.8 g |
|
Finn Crisp Multigrain
|
5.8 |
20 kcal |
350 kcal |
61 g |
12 g |
4.8 g |
|
Brötchen -Ciabattine-
|
100 |
253 kcal |
253 kcal |
48 g |
8 g |
3.2 g |
|
Pfannengericht Chevap.
|
200 |
260 kcal |
130 kcal |
38 g |
38 g |
6 g |
|
Curryhuhn
|
400 |
328 kcal |
82 kcal |
9 g |
6 g |
2.4 g |
|
FG: Griechische Platte
|
500 |
640 kcal |
128 kcal |
11.5 g |
5.7 g |
3.6 g |
|
Tiramisu
|
100 |
212 kcal |
212 kcal |
22 g |
4 g |
8 g |
|
Tiramisu
|
100 |
212 kcal |
212 kcal |
22 g |
4 g |
8 g |
|
Fisch: Thunfisch - Filets
|
150 |
708 kcal |
472 kcal |
0 g |
25.5 g |
0.7 g |
|
Salat: Herings . . .
|
40 |
80 kcal |
201 kcal |
12.7 g |
5.3 g |
14 g |
|
Felix Kleingebäck
|
70 |
173 kcal |
247 kcal |
30.7 g |
0 g |
7.4 g |
|
Prosiutto
|
30 |
32 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Vollkornbrot
|
50 |
84 kcal |
167 kcal |
34.1 g |
5 g |
1.2 g |
|
Zwieback
|
100 |
401 kcal |
401 kcal |
74 g |
11 g |
74 g |
|
Big Bacon Jalapeno
|
334 |
631 kcal |
189 kcal |
12 g |
12 g |
10 g |
|
Weizenbier Alkoholfrei
|
500 |
125 kcal |
25 kcal |
5.3 g |
0.4 g |
0 g |
|
Blanc de poulet
|
50 |
51 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Stroganoff
|
300 |
237 kcal |
79 kcal |
5 g |
8 g |
3 g |
|
Italinische Gemmüsem
|
300 |
135 kcal |
45 kcal |
4.4 g |
2.2 g |
2.1 g |
|
Bonduelle Erbsen & Möhren fein
|
50 |
26 kcal |
52 kcal |
9 g |
3.2 g |
0.4 g |
|
Spinatmedaillons
|
150 |
408 kcal |
272 kcal |
22.6 g |
6.6 g |
17.2 g |
|
Pizza Culinaria Ham hollandaise
|
365 |
843 kcal |
231 kcal |
23.9 g |
9 g |
11 g |
|
Kartoffeln auf spanische Art
|
200 |
352 kcal |
176 kcal |
27 g |
5 g |
6 g |
|
Länderquark Tomate/Basilikum
|
50 |
76 kcal |
151 kcal |
5.1 g |
7.8 g |
10.8 g |
|
Eiweiß 90
|
100 |
385 kcal |
385 kcal |
0.9 g |
90 g |
2.4 g |
|
Rindergeschnetzeltes
|
400 |
264 kcal |
66 kcal |
7.9 g |
6.1 g |
1.1 g |
|
Maasdamer
|
10 |
24 kcal |
236 kcal |
2 g |
21 g |
16 g |
|
Hirtenbrot
|
27 |
53 kcal |
195 kcal |
37.6 g |
6.3 g |
2.1 g |
|
minischnitzel vom schwein
|
120 |
180 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Sandwich Schinken - Käse
|
175 |
478 kcal |
273 kcal |
18.6 g |
11.6 g |
17 g |
|
Grieß-Pudding
|
150 |
220 kcal |
147 kcal |
17 g |
3.5 g |
7.2 g |
|
Obst/ Gemüsesnack Aldi
|
100 |
59 kcal |
59 kcal |
13 g |
1.4 g |
0.1 g |
|
eingelegte Grillsteaks
|
100 |
221 kcal |
221 kcal |
2 g |
15 g |
17 g |
|
soft fruits
|
4 |
16 kcal |
408 kcal |
83.1 g |
1.1 g |
7.7 g |
|
easy chips
|
75 |
351 kcal |
468 kcal |
62 g |
6.5 g |
21.5 g |
|
Popkorn
|
100 |
401 kcal |
401 kcal |
71.7 g |
10.4 g |
8 g |
|
Käse: Ecken -Sahne-
|
32 |
96 kcal |
299 kcal |
0 g |
8.7 g |
9.1 g |
|
Käse: Ecken -Diverse-leicht
|
30 |
50 kcal |
167 kcal |
0.1 g |
12.3 g |
3.3 g |
|
Pudding -Caffe-Latte-Creme-
|
200 |
258 kcal |
129 kcal |
18.1 g |
3 g |
5 g |
|
Rhabarber
|
100 |
14 kcal |
14 kcal |
1.5 g |
0.58 g |
0.009 g |
|
Brie 16%
|
75 |
186 kcal |
248 kcal |
1 g |
24 g |
16 g |
|
Streichzwerge Teewurst fein
|
25 |
73 kcal |
293 kcal |
1 g |
16 g |
25 g |
|
Apelsaft Naturtrüb
|
125 |
59 kcal |
47 kcal |
11 g |
0.1 g |
0.1 g |
|
Ciabatta Walnuss
|
150 |
410 kcal |
273 kcal |
43.5 g |
9.3 g |
6.9 g |
|
Paella
|
100 |
132 kcal |
132 kcal |
18 g |
6 g |
4 g |
|
chips cracker
|
100 |
399 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
|
Naturjoghurt 0,1%
|
180 |
65 kcal |
36 kcal |
4.1 g |
4.6 g |
0.1 g |
|
Buffet Puten Mortadella 80g
|
10 |
24 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Sandwich Scheiben Gouda leicht
|
18 |
46 kcal |
253 kcal |
1 g |
24 g |
17 g |
|
Schinken
|
30 |
6 kcal |
20 kcal |
0 g |
6 g |
1 g |
|
Sauerrahm leicht
|
100 |
42 kcal |
42 kcal |
4.2 g |
4.1 g |
1 g |
|
Mini Donuts, dunkel
|
18 |
81 kcal |
448 kcal |
49.9 g |
6.4 g |
24.8 g |
|
Frischkäse 6% Fett absol.
|
100 |
106 kcal |
106 kcal |
3 g |
10 g |
6 g |
|
Delikatess Putenbrust
|
100 |
108 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
|
Kartoffelcremesuppe
|
250 |
103 kcal |
41.3 kcal |
6.5 g |
0.9 g |
1.3 g |
|
Premium Joghurt
|
200 |
196 kcal |
98 kcal |
15.3 g |
3 g |
2.7 g |
|
Apfelsaft
|
100 |
45 kcal |
45 kcal |
10.6 g |
0.2 g |
0.1 g |
|
Raffaello
|
10 |
60 kcal |
597 kcal |
40 g |
10 g |
45 g |
|
Fleisch - Putenbrust-Medaillons (100 g - 25 mg Chol)
|
100 |
118 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Sauerrahm leicht 1%
|
125 |
52 kcal |
42 kcal |
4.2 g |
4.1 g |
1 g |
|
Dany Sahne Diät vanille
|
200 |
126 kcal |
63 kcal |
7.8 g |
2.4 g |
2.5 g |
|
Salakis Schafskäse fettreduziert
|
75 |
122 kcal |
162 kcal |
2.1 g |
20.3 g |
8 g |
|
Gugelhupf mager
|
41 |
133 kcal |
325 kcal |
49 g |
7.5 g |
11 g |
|
Fritt
|
100 |
416 kcal |
416 kcal |
78.5 g |
2 g |
9.8 g |
|
Fleischwurst aufgeschnitten
|
20 |
61 kcal |
305 kcal |
1 g |
10 g |
29 g |
|
Mortadella aufgeschnitten
|
20 |
58 kcal |
288.5 kcal |
1 g |
11.5 g |
26.5 g |
|
Cervelatwurst aufgeschnitten
|
20 |
72 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
Sauerkraut Wein
|
250 |
48 kcal |
19 kcal |
3.4 g |
1.2 g |
0 g |
|
Speisequark Mager
|
250 |
168 kcal |
67 kcal |
4.1 g |
12.3 g |
0.2 g |
|
Waldmeisterpudding mit Vanillesoße
|
125 |
115 kcal |
92 kcal |
18.1 g |
1.9 g |
1.3 g |
|
Pataya Boneau, Himbeer
|
150 |
20 kcal |
13 kcal |
3 g |
0.1 g |
3 g |
|
Thüringer Mett
|
70 |
235 kcal |
336 kcal |
0 g |
22 g |
25 g |
|
Almased Pulver
|
20 |
71 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Frisée
|
75 |
8 kcal |
10 kcal |
0.3 g |
1.75 g |
0.2 g |
|
brunch romeo
|
30 |
48 kcal |
159 kcal |
5 g |
5 g |
14 g |
|
Getränk: *Mineralwasser
|
1400 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Saft & Molke Blutorange
|
500 |
150 kcal |
30 kcal |
6.8 g |
0.3 g |
0.1 g |
|
Garten Salat
|
90 |
10 kcal |
11 kcal |
1 g |
1 g |
0 g |
|
Feta leicht(aus Kuhmilch)
|
200 |
348 kcal |
174 kcal |
0.5 g |
21.5 g |
9.5 g |
|
Käse Aufschnitt
|
35 |
119 kcal |
341 kcal |
0.1 g |
26 g |
26 g |
|
GOUDA Kässescheiben
|
40 |
143 kcal |
357 kcal |
0 g |
24 g |
29 g |
|
Delikatess Lachsschinken
|
15 |
16 kcal |
110 kcal |
1 g |
22 g |
2 g |