|
Mozzarella
|
60 |
99 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Tofu natur (Bio)
|
100 |
116 kcal |
116 kcal |
0.6 g |
12.5 g |
7.1 g |
|
Lachsfilet
|
125 |
236 kcal |
188.8 kcal |
0 g |
20.5 g |
11 g |
|
löffelbiskuits
|
6 |
23 kcal |
390 kcal |
82 g |
6.9 g |
3.9 g |
|
Hinterkochschinken
|
100 |
111 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Grünländer leicht
|
20 |
57 kcal |
285 kcal |
0 g |
31 g |
17 g |
|
Haferflocken
|
100 |
362 kcal |
362 kcal |
0 g |
0 g |
0 g |
|
Fusilli
|
100 |
362 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
|
Krustenschinken
|
25 |
30 kcal |
118 kcal |
0.6 g |
20.8 g |
3.7 g |
|
Mehrkornbrot Vital Backmischung Grafschafter
|
41 |
104 kcal |
254 kcal |
44 g |
8.5 g |
4.9 g |
|
Mehrkornbrot Vital Backmischung Grafschafter
|
41 |
104 kcal |
254 kcal |
44 g |
8.5 g |
4.9 g |
|
Riegel Mandel, Fitness
|
25 |
101 kcal |
405 kcal |
60 g |
7.8 g |
17 g |
|
Knusperriegel Sesam/Cashew
|
30 |
152 kcal |
506 kcal |
12.6 g |
3.8 g |
9.6 g |
|
Orangensaft (Aldi)
|
1000 |
440 kcal |
44 kcal |
9 g |
0.8 g |
0.2 g |
|
Brühe Pulver Klare delikate...
|
5 |
13 kcal |
255 kcal |
7.8 g |
12 g |
19.5 g |
|
volles korn
|
63 |
127 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Kräuterquark 0,2%
|
150 |
87 kcal |
58 kcal |
5.2 g |
8.8 g |
0.2 g |
|
Land Leberwurst
|
30 |
77 kcal |
256 kcal |
1 g |
16 g |
21 g |
|
Rote Grütze mit Bourbon-Vanillesoße
|
160 |
160 kcal |
100 kcal |
20.8 g |
1.2 g |
1.1 g |
|
amarettini
|
25 |
105 kcal |
420 kcal |
83.7 g |
6.9 g |
6.4 g |
|
Fisch - Lachs 1 Stck.
|
125 |
248 kcal |
198 kcal |
0 g |
18.5 g |
13.8 g |
|
Vollkornjoghurt
|
250 |
565 kcal |
226 kcal |
7.9 g |
4.9 g |
0.3 g |
|
Sonnenblumenkerne
|
7 |
40 kcal |
574 kcal |
12 g |
26.5 g |
49 g |
|
Rosinen
|
25 |
74 kcal |
294 kcal |
68.6 g |
2.5 g |
0.6 g |
|
Eiweisspulver
|
22 |
88 kcal |
401 kcal |
10 g |
70 g |
8.9 g |
|
Activia Natur 0,1%
|
50 |
24 kcal |
47 kcal |
0 g |
0 g |
0.1 g |
|
Weizen Toastie
|
100 |
218 kcal |
218 kcal |
42 g |
9 g |
1.5 g |
|
Volvic Landapfel
|
1000 |
105 kcal |
10.5 kcal |
2.5 g |
0.01 g |
0 g |
|
Kartoffel-Lauch-Suppe
|
250 |
86 kcal |
34.4 kcal |
6 g |
1 g |
0.6 g |
|
Schinken-Paprika-Lyoner
|
25 |
25 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Eiweiß Riegel Banane
|
45 |
175 kcal |
389 kcal |
45 g |
27 g |
11 g |
|
Butter
|
7 |
24 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Nutella
|
20 |
107 kcal |
533 kcal |
0 g |
0 g |
0 g |
|
Rosenkohl
|
200 |
90 kcal |
45 kcal |
8.3 g |
2.5 g |
0.2 g |
|
Schweinegulasch
|
100 |
170 kcal |
170 kcal |
1 g |
19 g |
10 g |
|
Ziegenkäse Scheibe
|
22 |
81 kcal |
369 kcal |
0 g |
0 g |
0 g |
|
Joghurt Frucht m. Fruchtstücken Linessa
|
125 |
49 kcal |
39 kcal |
5.5 g |
3.9 g |
0.1 g |
|
Gutsherrenwurst glas
|
17 |
37 kcal |
216 kcal |
0 g |
0 g |
0 g |
|
Joghurt Frucht m. Fruchtstücken Linessa
|
125 |
49 kcal |
39 kcal |
5.5 g |
3.9 g |
0.1 g |
|
Curry Soße
|
100 |
60 kcal |
60 kcal |
14 g |
0.3 g |
0.3 g |
|
Puten Kasseler
|
75 |
70 kcal |
93 kcal |
1 g |
20 g |
1 g |
|
Margarine (Die Leichte)
|
10 |
35 kcal |
351 kcal |
0 g |
0 g |
39 g |
|
Schokolädchen Edel Bitter
|
6 |
34 kcal |
561 kcal |
35.1 g |
9.4 g |
42.5 g |
|
Joghurt Dressing
|
100 |
211 kcal |
211 kcal |
6.7 g |
1.2 g |
19.7 g |
|
Edelschokolade 81%
|
12 |
62 kcal |
516 kcal |
22.8 g |
10 g |
42.8 g |
|
Seelachsfilet
|
100 |
74 kcal |
74 kcal |
0 g |
0 g |
0 g |
|
Kirsch-Pudding_kuchen
|
105 |
213 kcal |
203 kcal |
28.3 g |
4.2 g |
8.1 g |
|
Thunfisch
|
150 |
167 kcal |
111 kcal |
0 g |
0 g |
0 g |
|
Vespermett
|
100 |
162 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Quesadilla-Ecken mit Hühnchen und Saurer Sahne
|
300 |
597 kcal |
199 kcal |
2.1 g |
10.9 g |
16.5 g |
|
Toasties Mehrkorn
|
80 |
189 kcal |
236 kcal |
42 g |
9 g |
3.5 g |
|
passierte Tomaten
|
250 |
53 kcal |
21.2 kcal |
3.06 g |
1.3 g |
0.43 g |
|
Chicken McNuggets
|
6 |
15 kcal |
242 kcal |
17.6 g |
19.3 g |
13.1 g |
|
Hähnchenbrust pur
|
150 |
142 kcal |
95 kcal |
1 g |
21 g |
1 g |
|
spätzlefanne
|
300 |
276 kcal |
92 kcal |
13.4 g |
4.3 g |
2.3 g |
|
Vollkorn Toast
|
50 |
122 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Hänchenbrust pur
|
150 |
142 kcal |
95 kcal |
1 g |
21 g |
1 g |
|
Almased Vitalkost
|
100 |
91 kcal |
91 kcal |
7.2 g |
8.4 g |
3.1 g |
|
Knäckebrot
|
9.3 |
29 kcal |
316 kcal |
64 g |
11.4 g |
1.6 g |
|
Gemüsebrühe klar instant
|
300 |
12 kcal |
4 kcal |
0.6 g |
0.2 g |
0.1 g |
|
proViact Vanilla
|
150 |
154 kcal |
103 kcal |
14 g |
4.6 g |
3 g |
|
Almased
|
40 |
141 kcal |
352.5 kcal |
0 g |
0 g |
0 g |
|
Joghurt Dressing, Plus
|
100 |
147 kcal |
147 kcal |
10 g |
1.5 g |
11 g |
|
Schmelzkäse leicht (25% Fett i.Tr.)
|
25 |
44 kcal |
178 kcal |
4 g |
18 g |
10 g |
|
Bärlauch Puten Salami
|
12 |
29 kcal |
240 kcal |
1 g |
23 g |
16 g |
|
Kaisergemüs
|
400 |
456 kcal |
114 kcal |
0 g |
0 g |
0 g |
|
Jakobsmuscheln
|
100 |
107 kcal |
107 kcal |
9.5 g |
5.6 g |
5.2 g |
|
Calamares
|
25 |
44 kcal |
177 kcal |
16.3 g |
7.7 g |
9 g |
|
Smoothie
|
250 |
130 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Sojanuggets
|
90 |
216 kcal |
240 kcal |
16 g |
7.9 g |
16 g |
|
Salami
|
18 |
58 kcal |
324 kcal |
1 g |
17 g |
28 g |
|
Wiener
|
50 |
142 kcal |
285 kcal |
2 g |
13 g |
25 g |
|
Fünfkornbrot
|
29 |
72 kcal |
247 kcal |
37.8 g |
9.2 g |
6.3 g |
|
jogurt activia
|
115 |
128 kcal |
111 kcal |
13.9 g |
3.8 g |
3.5 g |
|
Truthahn-Brustfilet
|
21 |
21 kcal |
101 kcal |
1 g |
22 g |
1 g |
|
Miracel Whip "Balance"
|
5 |
8 kcal |
150 kcal |
10.5 g |
0.4 g |
10.5 g |
|
Franz. Käse
|
20 |
54 kcal |
268 kcal |
0 g |
0 g |
0 g |
|
Reiswaffeln mit Salz
|
10 |
3 kcal |
27 kcal |
0 g |
0 g |
0 g |
|
Reiswaffeln mit Joghurt
|
10 |
9 kcal |
86 kcal |
0 g |
0 g |
0 g |
|
MilkaHerzen gefüllt
|
100 |
570 kcal |
570 kcal |
51.5 g |
6.4 g |
37.5 g |
|
Schokobons
|
6 |
2 kcal |
33 kcal |
2.9 g |
0.5 g |
2.1 g |
|
Speisequark
|
20 |
13 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
Knäcke Sesam
|
7 |
19 kcal |
278 kcal |
40.7 g |
13.6 g |
6.8 g |
|
Frischkäse Balance
|
30 |
49 kcal |
163 kcal |
0 g |
0 g |
0 g |
|
Paprika Lyoner
|
12 |
16 kcal |
133 kcal |
0 g |
0 g |
0 g |
|
Leicht und Cross Roggen
|
28 |
100 kcal |
358 kcal |
0 g |
0 g |
0 g |
|
Sauerkirsch-Chili Schokolade
|
15 |
78 kcal |
523 kcal |
0 g |
0 g |
39 g |
|
Roggenvollkornbrot
|
54 |
94 kcal |
174 kcal |
35.7 g |
5.4 g |
1.1 g |
|
Special Müsli
|
50 |
193 kcal |
386 kcal |
57.6 g |
8 g |
13.8 g |
|
Hähnchenspieße
|
106 |
84 kcal |
79 kcal |
1 g |
16 g |
1 g |
|
Garnelenspieße
|
50 |
31 kcal |
62 kcal |
0.7 g |
13.1 g |
0.7 g |
|
Fleischpflanzerl
|
100 |
240 kcal |
240 kcal |
7 g |
17 g |
16 g |
|
Vitalgebäck
|
7 |
35 kcal |
505 kcal |
46.5 g |
13.1 g |
29.6 g |
|
Prosecco Garganega
|
200 |
136 kcal |
68 kcal |
0 g |
0 g |
0 g |
|
Schwarzbrot
|
45 |
99 kcal |
219 kcal |
36.8 g |
8.5 g |
3.5 g |
|
Multivitaminsaft
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Geflügel-Bockwurst
|
45 |
94 kcal |
208 kcal |
0.7 g |
13 g |
17 g |
|
Shrimpscocktail Light
|
80 |
107 kcal |
134 kcal |
5.9 g |
6.2 g |
9.5 g |
|
Multikorn-Brötchen
|
75 |
203 kcal |
271 kcal |
47 g |
10 g |
4.8 g |
|
Eierlikör-Ei (Aldi)
|
12 |
56 kcal |
463 kcal |
52.3 g |
4.8 g |
23.3 g |