|
Putenhacksteak Lidl
|
130 |
280 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Activia Müsli
|
115 |
118 kcal |
103 kcal |
14 g |
3.9 g |
3.2 g |
|
Belight Gnocci
|
100 |
72 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
|
Belight fischpfanne
|
100 |
84 kcal |
84 kcal |
11 g |
5.5 g |
2 g |
|
BelightKartoffel mit huhn
|
100 |
81 kcal |
81 kcal |
9 g |
5.5 g |
2.5 g |
|
Belight Eiscreme
|
100 |
161 kcal |
161 kcal |
29 g |
2.4 g |
3 g |
|
Vital Molke
|
100 |
45 kcal |
45 kcal |
10.1 g |
0.5 g |
0.1 g |
|
Amerikanos
|
500 |
975 kcal |
195 kcal |
19 g |
14 g |
7 g |
|
Cedevita naranca
|
200 |
112 kcal |
56 kcal |
12.6 g |
0 g |
0 g |
|
Knusper Filet (ALDI)
|
100 |
190 kcal |
190 kcal |
16.8 g |
10.8 g |
8.8 g |
|
Putenbrust natur (100 mg - 25 mg Chol.)
|
16 |
18 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Mc Donalds - Farmer Kartoffeln
|
167 |
347 kcal |
208 kcal |
26 g |
3 g |
10 g |
|
Joghurt-Himbeer-Eis
|
100 |
207 kcal |
207 kcal |
30 g |
2.6 g |
8.4 g |
|
Dooleys
|
30 |
103 kcal |
343.3 kcal |
36.7 g |
0 g |
0 g |
|
Fruchtaufstrich Erdbeer
|
20 |
23 kcal |
113 kcal |
27 g |
0.6 g |
0.1 g |
|
Sonntagsbrötchen (Roggenkrüstchen)
|
75 |
182 kcal |
242 kcal |
48.8 g |
7.9 g |
1.7 g |
|
Brie
|
100 |
347 kcal |
347 kcal |
0 g |
17 g |
31 g |
|
Kaufland-Feta, Weisser Käse
|
100 |
267 kcal |
267 kcal |
0.5 g |
18.2 g |
0.5 g |
|
Kochen mit Finesse
|
250 |
218 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Mc Donalds Pommes mittel
|
100 |
340 kcal |
340 kcal |
0 g |
0 g |
0 g |
|
Mc Donalds Chickenburger
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
11 g |
|
Roggenbrötchen
|
70 |
200 kcal |
285.71429 kcal |
0 g |
0 g |
0 g |
|
Putenfleisch in Aspik
|
17 |
18 kcal |
108 kcal |
2 g |
16 g |
3 g |
|
Räucher light (Jogging), Schmelzkäse mit Räucherra...
|
17 |
46 kcal |
273 kcal |
4 g |
26 g |
4 g |
|
Räucher Käse Light
|
17 |
46 kcal |
273 kcal |
4 g |
26 g |
17 g |
|
Laugenstange mit Käse
|
70 |
213 kcal |
304 kcal |
46 g |
12 g |
8 g |
|
Activia Natur 0,1%
|
115 |
55 kcal |
48 kcal |
6.5 g |
5.3 g |
0.1 g |
|
8 mini Eis Hörnchen
|
25 |
56 kcal |
226 kcal |
0 g |
0 g |
13 g |
|
Belight Vespermett
|
25 |
38 kcal |
152 kcal |
1 g |
19 g |
9 g |
|
Nasi Goreng (Gewürzmischung ALDI)
|
36 |
106 kcal |
295 kcal |
62 g |
5 g |
3 g |
|
Salami Lust auf Leicht
|
10 |
26 kcal |
263 kcal |
1 g |
22 g |
19 g |
|
Gemüse - Erbsen und Möhren
|
100 |
52 kcal |
52 kcal |
7.5 g |
2 g |
1.6 g |
|
Fleisch - Rinder-Hüftsteak (100 g - 50 mg Chol.)
|
100 |
119 kcal |
119 kcal |
1 g |
22 g |
3 g |
|
Mc Donalds Latte Macchiato grande
|
300 |
129 kcal |
43 kcal |
4 g |
3 g |
1 g |
|
Kur-Molke Apfel
|
500 |
125 kcal |
25 kcal |
5.7 g |
0.5 g |
0.03 g |
|
Die Leichte Halbfett Margarine
|
10 |
25 kcal |
249 kcal |
4 g |
2 g |
24 g |
|
Zuckerwaffel
|
60 |
258 kcal |
430 kcal |
48.4 g |
5.9 g |
23.6 g |
|
Chicken Wrap Mexican
|
120 |
290 kcal |
242 kcal |
26 g |
11 g |
11 g |
|
Philadelphia light
|
35 |
38 kcal |
108 kcal |
4.2 g |
11 g |
5 g |
|
Steinofenpizza Spinat
|
175 |
382 kcal |
218 kcal |
25 g |
9 g |
9 g |
|
Activia-Joghurt mit 15% Cerealien
|
115 |
115 kcal |
100 kcal |
14.7 g |
3.9 g |
2.9 g |
|
Activia-Joghurt Mit 15% Kiwi-Cerealien
|
115 |
120 kcal |
104 kcal |
14.8 g |
3.9 g |
2.9 g |
|
Activia-Joghurt mit 18% Müsli
|
115 |
116 kcal |
101 kcal |
13.7 g |
3.9 g |
3.2 g |
|
Activia-Joghurt mit 15% Apfer-Cerealien
|
115 |
118 kcal |
103 kcal |
14.8 g |
3.8 g |
2.8 g |
|
Wellness Activ Drink guarana
|
200 |
29 kcal |
14.5 kcal |
3.5 g |
0.1 g |
0.1 g |
|
PhiladelPhia Meerrettich 11%
|
20 |
30 kcal |
150 kcal |
4.6 g |
7.6 g |
11 g |
|
Jogurt Fantasia(Jagoda)
|
122 |
150 kcal |
123 kcal |
16 g |
2.4 g |
5.4 g |
|
Jogurt Fantasia Cokolada
|
107 |
165 kcal |
154 kcal |
17 g |
3.5 g |
8 g |
|
Schinkenspicker fein
|
50 |
120 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Belight Geflügelsalat
|
100 |
184 kcal |
184 kcal |
12.4 g |
6.3 g |
11.9 g |
|
Frischkäsezubereitung mit Lachs
|
10 |
24 kcal |
241 kcal |
2.5 g |
6 g |
23 g |
|
Geflügelfrikadellen
|
100 |
268 kcal |
268 kcal |
12 g |
16 g |
18 g |
|
Frischkäse-Fass, mit Joghurt 5% Fett
|
40 |
39 kcal |
97 kcal |
3 g |
10 g |
3 g |
|
Käse: Scheiben -Jogging-
|
35 |
97 kcal |
277 kcal |
0 g |
31 g |
6.6 g |
|
Wurst: Leberwurst-leicht
|
35 |
88 kcal |
250 kcal |
2 g |
15.5 g |
20 g |
|
Original Allgäuer Emmentaler g.U.
|
100 |
376 kcal |
376 kcal |
3 g |
28 g |
3 g |
|
Mozzarella
|
100 |
333 kcal |
333 kcal |
1.5 g |
25.5 g |
25 g |
|
Torteletts
|
31 |
159 kcal |
512 kcal |
60.2 g |
5.9 g |
27.5 g |
|
Minutensteaks vom Schwein
|
200 |
238 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Milchreis
|
200 |
210 kcal |
105 kcal |
0 g |
0 g |
0 g |
|
Du darfst Salatgenuss
|
100 |
88 kcal |
88 kcal |
10 g |
0.6 g |
5 g |
|
Hoisin-Sauce
|
20 |
49 kcal |
247 kcal |
0 g |
0 g |
0 g |
|
Milchreis, Dessert
|
200 |
234 kcal |
117 kcal |
19.1 g |
3.5 g |
19.1 g |
|
Rote Grütze
|
100 |
93 kcal |
93 kcal |
21.3 g |
0.6 g |
0.2 g |
|
molkedrink süß
|
200 |
100 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Frischer Gourmet-Mix
|
150 |
19 kcal |
12.4 kcal |
0.9 g |
1.7 g |
0.2 g |
|
soja nuggets
|
30 |
72 kcal |
240 kcal |
18 g |
8.3 g |
16 g |
|
Putensteak
|
100 |
110 kcal |
110 kcal |
2 g |
21 g |
2 g |
|
schinkenwürfel
|
125 |
284 kcal |
227 kcal |
0 g |
0 g |
0 g |
|
Nutoka
|
25 |
139 kcal |
556 kcal |
52 g |
6 g |
36 g |
|
BeLight Truthahn
|
10 |
15 kcal |
153 kcal |
2 g |
17 g |
8.5 g |
|
BeLight Salami 1a
|
10 |
27 kcal |
274 kcal |
1.5 g |
22 g |
20 g |
|
McSundae Schoko
|
146 |
274 kcal |
188 kcal |
30 g |
3 g |
6 g |
|
Joghurt Erdbeer
|
125 |
124 kcal |
99 kcal |
1.6 g |
3.2 g |
2.5 g |
|
Joghurt Pur
|
200 |
120 kcal |
60 kcal |
6.2 g |
4.8 g |
1.8 g |
|
Schafskäse light
|
200 |
384 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Gouda gerieben 45 %
|
50 |
171 kcal |
342 kcal |
2 g |
25 g |
26 g |
|
Naturis Joghurt 0,1%
|
100 |
39 kcal |
39 kcal |
5 g |
4.5 g |
0.1 g |
|
Bauernbrot
|
20 |
60 kcal |
299 kcal |
59 g |
11 g |
2 g |
|
steinbeißer
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Bauernbrot
|
30 |
90 kcal |
299 kcal |
59 g |
11 g |
2 g |
|
mc flurry
|
185 |
350 kcal |
189 kcal |
26 g |
4 g |
8 g |
|
bic mäc
|
211 |
502 kcal |
238 kcal |
21 g |
12 g |
12 g |
|
Frischkäsezubereitung mit Meerrettich
|
100 |
237 kcal |
237 kcal |
5 g |
5 g |
22 g |
|
Hähnchenbrust-Käse Salat
|
280 |
316 kcal |
113 kcal |
1.7 g |
6.9 g |
8.6 g |
|
Mais
|
140 |
164 kcal |
117 kcal |
22.4 g |
3.9 g |
1.3 g |
|
Kidneybohnen
|
125 |
132 kcal |
106 kcal |
16.8 g |
8.4 g |
0.6 g |
|
Erbsen und Möhren
|
300 |
156 kcal |
52 kcal |
7.5 g |
2 g |
1.6 g |
|
Fleisch: Minutensteak
|
200 |
238 kcal |
119 kcal |
0 g |
23 g |
1.7 g |
|
Kuchen: Johannisbeeren
|
275 |
881 kcal |
320.5 kcal |
30.4 g |
3.2 g |
20.7 g |
|
Sahne-Kefir Heidelbeer
|
250 |
358 kcal |
143 kcal |
16.5 g |
2.4 g |
7.3 g |
|
Kassler-Aufschnitt
|
17 |
20 kcal |
119 kcal |
1 g |
17.5 g |
5 g |
|
Thunfischsalat
|
225 |
225 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
saison käse
|
30 |
84 kcal |
280 kcal |
1 g |
33 g |
16 g |
|
erdbeer shake
|
250 |
538 kcal |
215 kcal |
0 g |
0 g |
0 g |
|
Vitalis Schoko-Müsli feinherb
|
40 |
164 kcal |
410 kcal |
56 g |
10 g |
16 g |
|
Toastkäse, be light
|
24 |
51 kcal |
212 kcal |
6 g |
20 g |
2 g |
|
Schinken, roh
|
10 |
24 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Fruchtaufst. gelb
|
10 |
11 kcal |
114 kcal |
0 g |
0 g |
0 g |
|
Sandwich Pute
|
170 |
418 kcal |
246 kcal |
17.4 g |
10.5 g |
15.2 g |