|
Vierkornbrot
|
63 |
118 kcal |
187 kcal |
34.6 g |
6.1 g |
2.7 g |
|
Frischkäsescheiben Paprika
|
40 |
126 kcal |
315 kcal |
3.3 g |
9.5 g |
29.3 g |
|
Minifrikadellen
|
25 |
61 kcal |
244 kcal |
7 g |
16 g |
16 g |
|
Geflügelaufstrich
|
100 |
322 kcal |
322 kcal |
3 g |
10 g |
30 g |
|
Wunderbar
|
54 |
274 kcal |
507 kcal |
50.7 g |
12.2 g |
29.7 g |
|
Volles Korn
|
63 |
127 kcal |
201 kcal |
28.8 g |
8 g |
4.3 g |
|
Lachsschinken
|
10 |
12 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Toastbrötchen Roggen
|
65 |
133 kcal |
204 kcal |
40.6 g |
8.4 g |
0.9 g |
|
HÜHNERFRIKASSEE
|
450 |
536 kcal |
119 kcal |
4 g |
10 g |
7 g |
|
Krustenschinken (Lidl)
|
25 |
30 kcal |
118 kcal |
0.6 g |
20.8 g |
3.7 g |
|
Backpulver
|
100 |
83 kcal |
83.2 kcal |
20.7 g |
0.1 g |
0 g |
|
müsli schoko kokos
|
40 |
335 kcal |
838 kcal |
25 g |
5.6 g |
8.6 g |
|
Wurst Wildwurz
|
100 |
439 kcal |
439 kcal |
0.3 g |
24 g |
38 g |
|
Rahmspinat
|
150 |
62 kcal |
41.4 kcal |
0 g |
0 g |
0 g |
|
wölkchen
|
125 |
174 kcal |
139 kcal |
17.9 g |
3 g |
6.1 g |
|
Schweine-Geschnetzeltes (Du darfst)
|
400 |
308 kcal |
77 kcal |
7 g |
6 g |
3 g |
|
Oreo kekse (1st.)
|
11 |
52 kcal |
470 kcal |
65 g |
6 g |
21 g |
|
Saucenbinder hell geschmacksneutral
|
6 |
23 kcal |
380 kcal |
93 g |
0.7 g |
0.5 g |
|
Carpaccio
|
110 |
253 kcal |
230 kcal |
0 g |
0 g |
0 g |
|
Apfel-Zwiebel-Leberwurst (Du darfst)
|
25 |
65 kcal |
260 kcal |
6 g |
14 g |
21 g |
|
Bresso Balance (15% Fett)
|
25 |
46 kcal |
186 kcal |
3.7 g |
9 g |
15 g |
|
Chocisserie
|
7 |
38 kcal |
546 kcal |
53.4 g |
7.6 g |
33.5 g |
|
Matjes aalrauch
|
75 |
140 kcal |
186 kcal |
2 g |
13 g |
14 g |
|
Nachos überbacken
|
100 |
500 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
tortellini
|
200 |
548 kcal |
274 kcal |
44 g |
11 g |
6 g |
|
Spezial Frühstück
|
50 |
176 kcal |
353 kcal |
50 g |
27 g |
5 g |
|
Pfirsicheistee
|
200 |
62 kcal |
31 kcal |
7.4 g |
0.1 g |
0.1 g |
|
Mini-Brioche
|
100 |
363 kcal |
363 kcal |
51 g |
8.4 g |
16 g |
|
Kombucha Klassic Chian Mai
|
200 |
18 kcal |
8.8 kcal |
1.2 g |
0.1 g |
0.1 g |
|
Kartoffelsalat mit Ei & Gurke 8%
|
200 |
272 kcal |
136 kcal |
14 g |
2 g |
8 g |
|
Chicken Chips
|
150 |
174 kcal |
116 kcal |
13 g |
15 g |
0.4 g |
|
Heidemark, Putenhackfleisch
|
50 |
66 kcal |
131 kcal |
1 g |
21 g |
1 g |
|
Hackfleisch Fix K Classic
|
10 |
34 kcal |
339 kcal |
59 g |
11.1 g |
6.5 g |
|
Kombucha Klassic Chian Mai
|
200 |
18 kcal |
8.8 kcal |
1.2 g |
0.1 g |
0.1 g |
|
Puten Hackfleisch Landjunker
|
50 |
83 kcal |
166 kcal |
0.7 g |
17.3 g |
10.4 g |
|
Hackfleisch Fix K Classic
|
10 |
34 kcal |
339 kcal |
59 g |
11.1 g |
6.5 g |
|
schoko splitz eis
|
52 |
147 kcal |
283 kcal |
28 g |
3.5 g |
18 g |
|
körniger Frischkäse be light
|
200 |
144 kcal |
72 kcal |
1.6 g |
15 g |
0.4 g |
|
Blattsalat fertig geputzt
|
150 |
16 kcal |
11 kcal |
0 g |
0 g |
0 g |
|
Thunfisch (Dose)
|
75 |
83 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
|
leichte Butter
|
10 |
36 kcal |
361 kcal |
0.6 g |
1.9 g |
39 g |
|
Brotkörbchen Sonnenblumen
|
50 |
90 kcal |
179 kcal |
32.7 g |
5.7 g |
2.8 g |
|
Brotkörbchen Fitness
|
50 |
85 kcal |
170 kcal |
32.6 g |
5.3 g |
2 g |
|
Brotkörbchen Vierkorn
|
50 |
84 kcal |
169 kcal |
33.7 g |
5.3 g |
1.4 g |
|
Brotkörbchen Pumpernickel
|
50 |
92 kcal |
184 kcal |
37.6 g |
5.5 g |
1.3 g |
|
Brotkörbchen Vollkorn
|
50 |
84 kcal |
167 kcal |
34.1 g |
5 g |
1.2 g |
|
Mais (Dose)
|
285 |
328 kcal |
115 kcal |
22 g |
3.9 g |
1.3 g |
|
Schlemmerfilet Italiano
|
200 |
166 kcal |
83 kcal |
4.6 g |
10.2 g |
2.6 g |
|
Blumenkohl-Broccoli-Suppe
|
750 |
248 kcal |
33 kcal |
5 g |
1 g |
1 g |
|
Knoblauch
|
4 |
6 kcal |
142 kcal |
28.41 g |
6.05 g |
0.12 g |
|
Zwiebeln
|
120 |
34 kcal |
28 kcal |
4.91 g |
1.25 g |
0.25 g |
|
Waffelsmischung
|
6 |
32 kcal |
534 kcal |
57 g |
5.6 g |
31 g |
|
Schlemmerfilet "Italiano"
|
200 |
224 kcal |
112 kcal |
1.4 g |
10.7 g |
7.1 g |
|
Nudeln, gekocht
|
100 |
156 kcal |
156 kcal |
32.5 g |
5.2 g |
0.7 g |
|
Fruchtaufstrich Erdbeer
|
20 |
35 kcal |
176 kcal |
42 g |
0.6 g |
0.3 g |
|
Müsliriegel Apfel
|
25 |
86 kcal |
345 kcal |
69 g |
6.7 g |
7.9 g |
|
Müsliriegel Cranberry
|
25 |
88 kcal |
351 kcal |
74 g |
6.4 g |
6.8 g |
|
Süße Pause
|
62 |
267 kcal |
431 kcal |
50 g |
6 g |
23 g |
|
Fleisch, Bernard Matthews, Putensteaks Barbecue, 3%
|
200 |
230 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Eiersalat
|
40 |
58 kcal |
144 kcal |
9.3 g |
6.7 g |
8.9 g |
|
Smoothie
|
250 |
98 kcal |
39 kcal |
9.7 g |
0.5 g |
0.1 g |
|
schweinehackfleisch
|
200 |
486 kcal |
243 kcal |
0 g |
0 g |
19 g |
|
Milchbrötchen Schoko
|
35 |
154 kcal |
441 kcal |
74.3 g |
8.1 g |
12.4 g |
|
Brot Kräuterbutter baguett Light
|
175 |
432 kcal |
247 kcal |
44.6 g |
6.7 g |
4.6 g |
|
Broccolimix
|
250 |
50 kcal |
20 kcal |
3.1 g |
1.6 g |
0.1 g |
|
Geflügelfilet-Pastete
|
18 |
29 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
sommerblütenhonig
|
20 |
60 kcal |
302 kcal |
75.1 g |
0.4 g |
0.1 g |
|
Bauernbrot
|
100 |
318 kcal |
318 kcal |
64.5 g |
12.1 g |
1.3 g |
|
Unsere Goldstücke Baguette Brötchen
|
60 |
182 kcal |
304 kcal |
51.4 g |
8.9 g |
0.7 g |
|
Leicht und Fit Edamer
|
40 |
104 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Käsekuchen
|
125 |
281 kcal |
225 kcal |
39 g |
8.2 g |
8.2 g |
|
Napfkuchen Schoko
|
25 |
112 kcal |
446 kcal |
49 g |
5.5 g |
25 g |
|
Puten-Hacksteak
|
160 |
344 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Croissants
|
50 |
184 kcal |
369 kcal |
44 g |
7.7 g |
6.1 g |
|
Milchmäuse
|
6 |
34 kcal |
575 kcal |
47.9 g |
8.3 g |
39 g |
|
Milchmäuse
|
6 |
34 kcal |
575 kcal |
47.9 g |
8.3 g |
39 g |
|
Weissbrot
|
100 |
248 kcal |
248 kcal |
51.8 g |
7.7 g |
1.1 g |
|
Salami Light Linessa
|
5 |
13 kcal |
264 kcal |
0.1 g |
21 g |
20 g |
|
Champignoncremesuppe
|
750 |
217 kcal |
29 kcal |
4 g |
1 g |
1 g |
|
Ritter-Sport Ganze Mandel
|
100 |
557 kcal |
557 kcal |
45.4 g |
11 g |
36.8 g |
|
Schoko Pudding
|
125 |
69 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
Seelachsfilet pur
|
100 |
69 kcal |
69 kcal |
0 g |
16.3 g |
0.4 g |
|
kräuterbutterbaguette
|
175 |
567 kcal |
324 kcal |
45 g |
7.5 g |
13 g |
|
Chicken Wings
|
150 |
322 kcal |
215 kcal |
2.6 g |
22 g |
13 g |
|
Schokoeis
|
50 |
59 kcal |
118 kcal |
13.1 g |
1.8 g |
6 g |
|
Sahne zum Kochen
|
250 |
212 kcal |
85 kcal |
5 g |
1 g |
7 g |
|
Frischkäse Scheiben Leicht 8% Exqisa
|
16 |
22 kcal |
138 kcal |
3.3 g |
13.2 g |
8 g |
|
Weizen alkoholfrei
|
500 |
125 kcal |
25 kcal |
5.5 g |
0.4 g |
0 g |
|
Linsensuppe
|
400 |
396 kcal |
99 kcal |
12 g |
5.8 g |
3.1 g |
|
Frischkäse Scheiben Leicht 8% Exqisa
|
16 |
22 kcal |
138 kcal |
3.3 g |
13.2 g |
8 g |
|
Möhrchen
|
150 |
34 kcal |
23 kcal |
4.9 g |
0.4 g |
0.2 g |
|
Baguette Diavolo
|
125 |
293 kcal |
234.4 kcal |
0 g |
0 g |
0 g |
|
Baguette Bolognese
|
125 |
264 kcal |
211.2 kcal |
0 g |
0 g |
0 g |
|
Birne-Schoko-Sahne Kuchen
|
83 |
236 kcal |
284 kcal |
32.7 g |
4 g |
15.2 g |
|
Joghurt Kartoffelsalat mitSchnittlauch
|
50 |
62 kcal |
123 kcal |
13 g |
2 g |
7 g |
|
Putenbrust Natur
|
20 |
22 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Tilsiter
|
21 |
56 kcal |
269 kcal |
0 g |
29 g |
17 g |
|
schoko duo mousse
|
60 |
226 kcal |
377 kcal |
10.8 g |
2.7 g |
19.1 g |
|
Noir Master Praline
|
12 |
65 kcal |
544 kcal |
48 g |
7.6 g |
36.4 g |
|
Spargelcremesuppe
|
750 |
217 kcal |
29 kcal |
4 g |
1 g |
1 g |