|
Kartoffelsalat
|
200 |
280 kcal |
140 kcal |
14 g |
1.5 g |
8 g |
|
pangasiusfilet in senfgurken aldi
|
200 |
170 kcal |
85 kcal |
8.5 g |
10 g |
1.2 g |
|
Lidl Minutensteaks
|
140 |
158 kcal |
113 kcal |
0 g |
20 g |
2 g |
|
Kirschen tiefgefroren
|
100 |
59 kcal |
59 kcal |
11.4 g |
1.7 g |
0.1 g |
|
Vanille-Mandel-Eis Aldi
|
120 |
288 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Waldpilzsauce
|
100 |
140 kcal |
140 kcal |
2 g |
3 g |
13 g |
|
Kaisergemüse BIO
|
250 |
65 kcal |
26 kcal |
3 g |
2.4 g |
0.5 g |
|
Tilapia-Filet
|
200 |
186 kcal |
93 kcal |
0 g |
21 g |
1 g |
|
Tee-Olé
|
1000 |
147 kcal |
14.7 kcal |
3.4 g |
0.1 g |
0.1 g |
|
Frischkäse Rote Chili
|
20 |
30 kcal |
150 kcal |
7.8 g |
7 g |
9.8 g |
|
Casa Olive leicht gesalzen
|
5 |
27 kcal |
540 kcal |
0 g |
0 g |
60 g |
|
Broccoli
|
200 |
66 kcal |
33 kcal |
5.9 g |
2.5 g |
0.3 g |
|
Sprossen-Trio
|
20 |
6 kcal |
28 kcal |
2.5 g |
3.4 g |
0.4 g |
|
Puten Filetstreifen
|
10 |
16 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Trockenobst
|
50 |
138 kcal |
276 kcal |
65.3 g |
2 g |
0.7 g |
|
Genießer Scheibe
|
20 |
43 kcal |
214 kcal |
0 g |
31 g |
10 g |
|
Brot Vollkorntoast Grafschafter
|
27 |
66 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Fleischsalat
|
50 |
202 kcal |
404 kcal |
6 g |
5 g |
40 g |
|
Rosinenstuten
|
57 |
165 kcal |
289 kcal |
54 g |
7 g |
5 g |
|
Philadelphia balance
|
25 |
40 kcal |
159 kcal |
4.5 g |
8.8 g |
11.5 g |
|
Vitalis Joghurt Müsli, mit Erdbeerstückchen
|
100 |
412 kcal |
412 kcal |
61.9 g |
10.7 g |
61.9 g |
|
Riesengarnelen/King Prawns
|
250 |
142 kcal |
57 kcal |
0 g |
12 g |
1 g |
|
Vollkorntoast
|
33 |
81 kcal |
245 kcal |
42 g |
9 g |
4.5 g |
|
Süsses Schokolade Riegel Zartbitter
|
6 |
31 kcal |
510 kcal |
49 g |
6 g |
32 g |
|
Käse franz. Weichkäse light 11%
|
30 |
57 kcal |
190 kcal |
0.001 g |
22 g |
11 g |
|
Nudeln Penne
|
125 |
439 kcal |
351 kcal |
73 g |
11.5 g |
1.7 g |
|
Hack
|
125 |
292 kcal |
234 kcal |
0 g |
16 g |
18 g |
|
Hähnchenbrustfleisch Spieße
|
192 |
221 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
Hack halb und halb
|
105 |
246 kcal |
234 kcal |
0 g |
16 g |
18 g |
|
Penne
|
130 |
460 kcal |
354 kcal |
73 g |
12 g |
1.2 g |
|
himbeeren
|
200 |
104 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
L - Carnitin
|
2 |
4 kcal |
211 kcal |
79.1 g |
0.1 g |
0.14 g |
|
Magnesium 400 mg
|
1 |
1 kcal |
136 kcal |
39.9 g |
1 g |
1 g |
|
Sauce Bolognese
|
200 |
182 kcal |
91 kcal |
8.3 g |
4.7 g |
4.3 g |
|
Joghurt Dressing
|
100 |
99 kcal |
99 kcal |
9.3 g |
2.2 g |
5.7 g |
|
Sandwich Scheiben (3 Scheiben=50g)
|
50 |
122 kcal |
244 kcal |
1 g |
24 g |
17 g |
|
Pommes Mittel MC
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Geflügelbratwurst
|
80 |
162 kcal |
203 kcal |
1 g |
16 g |
15 g |
|
Eiweisspulver Hy-Pro 85
|
10 |
37 kcal |
372 kcal |
4 g |
86 g |
1.4 g |
|
CAPS Energy Drink
|
330 |
69 kcal |
20.8 kcal |
4.8 g |
0.1 g |
0.1 g |
|
tortilla chips
|
50 |
276 kcal |
551 kcal |
53.5 g |
5.5 g |
35 g |
|
Seafood Grillpfanne
|
275 |
256 kcal |
93 kcal |
0 g |
20 g |
1.4 g |
|
Graved Lachsfleisch 2%
|
16 |
17 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Schwarzbrot
|
58 |
107 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Stuten
|
57 |
165 kcal |
289 kcal |
54 g |
7 g |
5 g |
|
Schweinebraten (Rewe)
|
20 |
26 kcal |
131 kcal |
1 g |
26 g |
3 g |
|
Minutensteak
|
100 |
133 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
Excellence 85% Cacao
|
100 |
530 kcal |
530 kcal |
0 g |
46 g |
0 g |
|
Gutsdamer
|
100 |
347 kcal |
347 kcal |
0.1 g |
26 g |
27 g |
|
Cappuccino Wiener Melange
|
18 |
74 kcal |
411 kcal |
67 g |
10.6 g |
11.2 g |
|
Weißbier Alkoholfrei
|
500 |
125 kcal |
25 kcal |
5.3 g |
0.4 g |
0 g |
|
vollkornnudeln
|
125 |
422 kcal |
338 kcal |
63.1 g |
15.1 g |
2.8 g |
|
Heringsfilets in Senfsoße
|
150 |
516 kcal |
344 kcal |
7 g |
7 g |
32 g |
|
Chicken Salami
|
10 |
22 kcal |
215 kcal |
0 g |
0 g |
0 g |
|
Flakers Choco
|
50 |
187 kcal |
374 kcal |
79.6 g |
8.2 g |
2.1 g |
|
Gemüse Spargel im Glas
|
395 |
63 kcal |
16 kcal |
1.3 g |
1.9 g |
0.3 g |
|
Gemüse TK Karotten
|
150 |
36 kcal |
24 kcal |
5.2 g |
0.6 g |
0.1 g |
|
putenbraten ofenfrisch kaufhof
|
80 |
85 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Paradies Creme Nougat
|
52 |
69 kcal |
133 kcal |
17.4 g |
3.6 g |
5.4 g |
|
Bananen-Nektar
|
200 |
122 kcal |
61 kcal |
14.7 g |
0.3 g |
0.1 g |
|
Grießbrei
|
197 |
189 kcal |
96 kcal |
17 g |
3.7 g |
1.5 g |
|
Pizza Supreme (Salami, Schinken, Champignons)
|
475 |
1178 kcal |
248 kcal |
27.5 g |
11.3 g |
10.3 g |
|
Cappuccino Schoko
|
15 |
58 kcal |
386 kcal |
62.8 g |
9.9 g |
10.8 g |
|
Paradiescreme
|
100 |
124 kcal |
124 kcal |
17.7 g |
3.1 g |
4.5 g |
|
Vollkornbutterkeks
|
6 |
25 kcal |
415 kcal |
66 g |
8.8 g |
13 g |
|
Blatsalatmix
|
50 |
6 kcal |
11 kcal |
0 g |
2 g |
0 g |
|
Frischer Country Mix - Salat
|
350 |
124 kcal |
35.5 kcal |
6.1 g |
1.8 g |
0.5 g |
|
Apfelschorle
|
500 |
125 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Hähnchen Cordon Bleu paniert
|
150 |
240 kcal |
160 kcal |
15 g |
16 g |
4 g |
|
OrangeLight Getränk
|
250 |
17 kcal |
6.8 kcal |
1.5 g |
0.1 g |
0.1 g |
|
Kuchen Saisonkuchen Erdbeer-Frischkäse
|
62 |
155 kcal |
250 kcal |
30.7 g |
4 g |
12.3 g |
|
fusili Nudeln
|
150 |
526 kcal |
351 kcal |
73 g |
12 g |
1.2 g |
|
Joghurt Müsli
|
40 |
158 kcal |
396 kcal |
62 g |
10.7 g |
12 g |
|
Big Mac
|
219 |
495 kcal |
226 kcal |
18.26 g |
12.32 g |
11.41 g |
|
Hamburger
|
106 |
254 kcal |
240 kcal |
28.3 g |
12.26 g |
8.49 g |
|
Cheesburger
|
120 |
300 kcal |
250 kcal |
25 g |
13.33 g |
10.83 g |
|
Cheesburger Royal
|
205 |
505 kcal |
246.34 kcal |
16.58 g |
15.6 g |
13.17 g |
|
Mc Chicken
|
188 |
415 kcal |
220.74 kcal |
21.8 g |
11.7 g |
9.57 g |
|
Fish Mac/Filet o Fish
|
147 |
350 kcal |
238.09 kcal |
25.17 g |
10.2 g |
10.88 g |
|
Chicken Mc Nuggets
|
18 |
42 kcal |
236.11 kcal |
15.27 g |
15.27 g |
12.5 g |
|
Curry Sauce
|
25 |
40 kcal |
160 kcal |
40 g |
0 g |
0 g |
|
Pommes Frites "mini"
|
80 |
235 kcal |
293.75 kcal |
36.25 g |
3.75 g |
15 g |
|
käse nussig
|
50 |
136 kcal |
273 kcal |
0 g |
30 g |
17 g |
|
Caesar Salad "grilled Chicken" ohne Sauce
|
246 |
185 kcal |
75.2 kcal |
1.62 g |
10.97 g |
2.84 g |
|
Tomaten und Mozarella Salad
|
180 |
175 kcal |
97.22 kcal |
3.88 g |
6.66 g |
6.11 g |
|
Balsamico Dressing
|
30 |
25 kcal |
83.33 kcal |
13.33 g |
0 g |
3.33 g |
|
Grilled Ceasars Chicken Salad
|
100 |
190 kcal |
190 kcal |
4 g |
28 g |
7 g |
|
Caesar Dressing
|
75 |
55 kcal |
73.33 kcal |
9.33 g |
2.66 g |
2.66 g |
|
joghurt 3.5%
|
150 |
98 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Milkshake Erdbeer
|
500 |
440 kcal |
88 kcal |
14.8 g |
2.2 g |
2.2 g |
|
Milkshake Vanille
|
500 |
430 kcal |
86 kcal |
8.6 g |
2.2 g |
2.2 g |
|
Milkshake Banane
|
500 |
530 kcal |
106 kcal |
17.8 g |
2.8 g |
2.6 g |
|
Sundae Caramel
|
148 |
295 kcal |
199.32 kcal |
35.81 g |
3.37 g |
4.72 g |
|
Apple Pie
|
80 |
210 kcal |
262.5 kcal |
32.5 g |
2.5 g |
13.75 g |
|
Mc Flurry "M&M"
|
180 |
355 kcal |
197.22 kcal |
26.66 g |
5 g |
9.44 g |
|
Mc Flurry "Pecannüsse"
|
170 |
350 kcal |
205.88 kcal |
20.58 g |
4.7 g |
11.76 g |
|
Sahne Strudel
|
100 |
126 kcal |
126 kcal |
16 g |
3.4 g |
5.4 g |
|
Sundae "Erdbeer"
|
144 |
230 kcal |
159.72 kcal |
29.16 g |
2.77 g |
6.25 g |
|
Süsses Schokolade Orange Mandel
|
25 |
132 kcal |
529 kcal |
51.7 g |
6 g |
33.1 g |
|
Pommes frites (klein)
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |