|
Mister Choc
|
15 |
85 kcal |
565 kcal |
57 g |
3.3 g |
36 g |
|
Mandarinen Konserve
|
200 |
138 kcal |
69 kcal |
15.5 g |
0.7 g |
0.3 g |
|
Ananas Konserve
|
200 |
126 kcal |
63 kcal |
15 g |
0.4 g |
0.1 g |
|
VK-Brot, Sonnenbl, 3S
|
160 |
330 kcal |
206 kcal |
36 g |
6.5 g |
4 g |
|
Cappuccino McD
|
20 |
50 kcal |
250 kcal |
5 g |
15 g |
20 g |
|
fettarme H-Milch 1,5 %
|
300 |
141 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Obst, Erdbeeren, frisch
|
100 |
33 kcal |
33 kcal |
0 g |
0 g |
0 g |
|
Obst, Kirschen, frisch
|
100 |
63 kcal |
63 kcal |
13.3 g |
0.9 g |
0 g |
|
Apfelschorle
|
250 |
65 kcal |
26 kcal |
6 g |
0.1 g |
0.1 g |
|
Obatzda
|
50 |
106 kcal |
213 kcal |
0 g |
0 g |
0 g |
|
Joghurt 1,5%
|
120 |
76 kcal |
63 kcal |
7.1 g |
5.2 g |
1.5 g |
|
grazil
|
500 |
315 kcal |
63 kcal |
0 g |
0 g |
0 g |
|
Wiener Würstchen
|
100 |
295 kcal |
295 kcal |
1 g |
12 g |
27 g |
|
Schokopudding
|
125 |
212 kcal |
170 kcal |
17 g |
3.1 g |
10 g |
|
Haferflocken
|
30 |
106 kcal |
355 kcal |
58.7 g |
13.5 g |
7 g |
|
Koerniger Frischkaese
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Belight Apfel-Kirsch Nektar
|
250 |
50 kcal |
20 kcal |
4.7 g |
0.1 g |
0.1 g |
|
vierkornbrotnetto
|
500 |
845 kcal |
169 kcal |
33.7 g |
5.3 g |
1.4 g |
|
Spaghetti Bolognese
|
450 |
428 kcal |
95 kcal |
12.4 g |
3.9 g |
3.1 g |
|
Mandarinorangen (Diät)
|
175 |
60 kcal |
34 kcal |
7.2 g |
0.6 g |
0.2 g |
|
schokotrunk/netto
|
800 |
2952 kcal |
369 kcal |
80.9 g |
3.9 g |
2.8 g |
|
Erdbeeren
|
100 |
32 kcal |
32 kcal |
7.7 g |
0 g |
0.3 g |
|
Pumpernickel
|
50 |
94 kcal |
187 kcal |
0 g |
0 g |
1.7 g |
|
pflaumenkuchen/netto
|
600 |
1212 kcal |
202 kcal |
33.7 g |
3.2 g |
6 g |
|
Vital Bot Lidl
|
50 |
125 kcal |
250 kcal |
40 g |
8.5 g |
6.2 g |
|
Stracciatella Joghurt
|
100 |
145 kcal |
145 kcal |
0 g |
0 g |
0 g |
|
Krautsalat
|
100 |
109 kcal |
109 kcal |
15 g |
1 g |
5 g |
|
Frucht&Joghurt Allerlei
|
190 |
114 kcal |
60 kcal |
13 g |
1.5 g |
0.2 g |
|
Weiße Schoki
|
100 |
573 kcal |
573 kcal |
55 g |
6.4 g |
36 g |
|
Frischkäse
|
30 |
32 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
Kaisergemüse
|
250 |
52 kcal |
21 kcal |
3.1 g |
1.6 g |
0.2 g |
|
Rotbarschfilet Überbacken mit Kaisergemüse und Sahnesauce
|
400 |
279 kcal |
69.8 kcal |
5.6 g |
7.7 g |
2 g |
|
minusLSahne Heringsfilets
|
250 |
1998 kcal |
799 kcal |
7 g |
7.1 g |
15.3 g |
|
Lyoner
|
20 |
10 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Hefe Zopf Jean Pierre
|
50 |
170 kcal |
339 kcal |
50 g |
8.4 g |
13 g |
|
Käse light
|
30 |
86 kcal |
285 kcal |
0.1 g |
31 g |
17 g |
|
Geflügel-Fleischwurst
|
200 |
482 kcal |
241 kcal |
1 g |
14 g |
1 g |
|
Kirsche kalorienreduziert
|
20 |
16 kcal |
78 kcal |
14 g |
0.5 g |
0.3 g |
|
joghurtdrink
|
250 |
158 kcal |
63 kcal |
12.7 g |
2.8 g |
0.1 g |
|
Pfannkuchen
|
90 |
169 kcal |
188 kcal |
25.46 g |
8.66 g |
4.57 g |
|
Apfel-Zwiebel-Leberwurst
|
25 |
65 kcal |
260 kcal |
6 g |
14 g |
21 g |
|
blumenkohl-brokkoli suppe
|
250 |
85 kcal |
34 kcal |
4.8 g |
1 g |
1.2 g |
|
Pizza Spinat
|
200 |
420 kcal |
210 kcal |
0 g |
0 g |
0 g |
|
hähnchenbrust innenfilets/netto
|
400 |
404 kcal |
101 kcal |
0 g |
24 g |
0.5 g |
|
Fruchtcocktail (Diät)
|
250 |
90 kcal |
36 kcal |
7.9 g |
0.6 g |
0.1 g |
|
Honig Reiswaffeln
|
28 |
109 kcal |
389 kcal |
87 g |
5.8 g |
2 g |
|
rucola
|
100 |
24 kcal |
24 kcal |
0 g |
0 g |
0 g |
|
Bärlauch Käse Light
|
30 |
32 kcal |
106 kcal |
5 g |
8 g |
6 g |
|
Soja Nuggets paniert
|
87 |
209 kcal |
240 kcal |
16 g |
7.9 g |
16 g |
|
butterkäse
|
40 |
132 kcal |
330 kcal |
0.1 g |
24 g |
26 g |
|
Joghurt Dressing Light
|
100 |
99 kcal |
99 kcal |
9.3 g |
2.2 g |
5.7 g |
|
Tomatenketchup "Hot"
|
100 |
73 kcal |
73 kcal |
15.9 g |
1.5 g |
0.4 g |
|
Bio Soja-Reis-Drink
|
100 |
47 kcal |
47 kcal |
6.5 g |
2 g |
1.4 g |
|
Pangasius - Fisch - Aldi
|
125 |
108 kcal |
86 kcal |
0 g |
18.1 g |
1.5 g |
|
Hirse
|
100 |
328 kcal |
328 kcal |
60 g |
11 g |
4 g |
|
Mini Doppelkekse
|
37 |
176 kcal |
477 kcal |
70 g |
6.5 g |
19 g |
|
bio-Schnittkäse geräuchert
|
20 |
74 kcal |
368 kcal |
0 g |
27 g |
28.9 g |
|
Gourmet Filet
|
400 |
548 kcal |
137 kcal |
5.7 g |
12 g |
7.3 g |
|
Butterspritzgebäck
|
20 |
109 kcal |
547 kcal |
0 g |
0 g |
0 g |
|
Wellness Flakes Schokolade
|
80 |
320 kcal |
400 kcal |
73 g |
12 g |
6.7 g |
|
Käse
|
30 |
86 kcal |
285 kcal |
0.1 g |
31 g |
17 g |
|
Schinkenspicker
|
16 |
33 kcal |
204 kcal |
1 g |
14 g |
16 g |
|
Milchreis, Packung
|
630 |
687 kcal |
109 kcal |
0 g |
0 g |
0 g |
|
Getränk: Orangensaft
|
200 |
88 kcal |
44 kcal |
0 g |
0.8 g |
0.15 g |
|
Schindeles Mineralien
|
10 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Mozarella light
|
100 |
270 kcal |
270 kcal |
4 g |
28.7 g |
15.5 g |
|
Leo Lausemaus, Salami mit mageren Geflügelfle...
|
11 |
31 kcal |
280 kcal |
2 g |
23 g |
2 g |
|
Activia 0,1%, Pfirsich-Maracuja
|
115 |
69 kcal |
60 kcal |
10 g |
4.9 g |
10 g |
|
Hartweizennudeln gekocht
|
75 |
118 kcal |
157 kcal |
33 g |
4.9 g |
0.4 g |
|
Tomaten passiert
|
50 |
12 kcal |
25 kcal |
4.2 g |
1.6 g |
0.2 g |
|
Feine junge Brechbohnen
|
100 |
12 kcal |
12 kcal |
1.6 g |
1.2 g |
0.1 g |
|
HaferKoerner
|
50 |
168 kcal |
337 kcal |
55.7 g |
12.6 g |
7.1 g |
|
Roggenkoerner
|
50 |
148 kcal |
296 kcal |
60.7 g |
9.5 g |
1.7 g |
|
Weizenkoerner
|
50 |
153 kcal |
306 kcal |
61 g |
11.4 g |
0.8 g |
|
Vanille Joghurt
|
125 |
158 kcal |
126 kcal |
19.4 g |
0 g |
3.4 g |
|
Actimel 0,1
|
100 |
28 kcal |
28 kcal |
0 g |
0 g |
0 g |
|
Tassimo Cappuccino
|
200 |
32 kcal |
16 kcal |
0 g |
0 g |
0 g |
|
Tassimo Latte Macchiato
|
200 |
244 kcal |
122 kcal |
0 g |
0 g |
0 g |
|
Joghurt mild (wellness family)
|
100 |
51 kcal |
51 kcal |
7.1 g |
5.6 g |
0.1 g |
|
Flusskrebs Louisiana
|
125 |
106 kcal |
85 kcal |
1 g |
19.5 g |
1 g |
|
Joghurt Mild 0,1 Fett Belight
|
250 |
120 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Pfeffer Sahne Soße
|
100 |
127 kcal |
127 kcal |
5.6 g |
1.4 g |
11 g |
|
Vitalis Knusper Erdbeer
|
40 |
161 kcal |
403 kcal |
61 g |
9.3 g |
13.6 g |
|
Kräuterlachsschinken Kaufland
|
100 |
114 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Brechbohnen
|
100 |
12 kcal |
12 kcal |
1.6 g |
1.2 g |
0.1 g |
|
Skan Crisp
|
10 |
32 kcal |
320 kcal |
62 g |
11 g |
2.8 g |
|
Alaska-Seelachs-Filet (Aldi)
|
100 |
68 kcal |
68 kcal |
0 g |
15.7 g |
0.6 g |
|
McSundae (Waffel)
|
100 |
171 kcal |
171 kcal |
26.5 g |
5.3 g |
4.9 g |
|
Kinderriegel
|
18 |
103 kcal |
573 kcal |
51.6 g |
6.2 g |
38 g |
|
Grießbrei
|
197 |
189 kcal |
96 kcal |
17 g |
3.7 g |
1.5 g |
|
Gyros Pita
|
200 |
1230 kcal |
615 kcal |
10 g |
10 g |
35 g |
|
Taboulé Salat
|
300 |
399 kcal |
133 kcal |
23 g |
4.5 g |
2.5 g |
|
7Days Pita Bakes
|
175 |
794 kcal |
454 kcal |
67 g |
12.7 g |
15 g |
|
Kap-Seehecht-Filets
|
90 |
69 kcal |
77 kcal |
0 g |
17.4 g |
0.8 g |
|
Chicken Teriyaki
|
245 |
321 kcal |
131 kcal |
18.8 g |
9.5 g |
1.8 g |
|
Ritter Sport Mini / Erdbeer-Joghurt
|
17 |
97 kcal |
570 kcal |
52.4 g |
6.3 g |
37.7 g |
|
Actimel Orange
|
100 |
72 kcal |
72 kcal |
11.7 g |
2.7 g |
1.2 g |
|
Apfel Granny Smith
|
150 |
81 kcal |
54 kcal |
11.4 g |
0 g |
0.5 g |
|
Sandwichtoast Weizen
|
38 |
97 kcal |
254 kcal |
0 g |
0 g |
0 g |
|
Kondition Plus Dragees
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |