|
Modifast Lunch Caramel
|
100 |
237 kcal |
237 kcal |
0 g |
0 g |
0 g |
|
Modifast Creme Schoko
|
100 |
218 kcal |
218 kcal |
0 g |
0 g |
0 g |
|
Knusperpockets
|
60 |
100 kcal |
166 kcal |
15 g |
4 g |
10 g |
|
du darfst Kochen mit Finesse
|
50 |
44 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Gouda 48 % (Aldi)
|
40 |
142 kcal |
356 kcal |
0 g |
23 g |
29 g |
|
Obst und Gemüse Snack
|
100 |
58 kcal |
58 kcal |
12.8 g |
0.8 g |
0.17 g |
|
Lochkäse leicht
|
14 |
39 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Vollkornnudeln
|
100 |
337 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
|
Käse Goudette
|
15 |
30 kcal |
199 kcal |
0 g |
0 g |
0 g |
|
Thunfisch in Wasser
|
100 |
124 kcal |
124 kcal |
0 g |
0 g |
1 g |
|
Hähnchenbrust
|
10 |
10 kcal |
97 kcal |
1 g |
21 g |
0 g |
|
Schokoladenpudding
|
250 |
233 kcal |
93.3 kcal |
0 g |
0 g |
0 g |
|
Geflügel-Bratwurst (100 g - 30 mg Chol.)
|
60 |
106 kcal |
176 kcal |
1 g |
16 g |
12 g |
|
Camembert So light 12%
|
30 |
60 kcal |
200 kcal |
2 g |
21 g |
12 g |
|
Salatcup; vegetarisch
|
125 |
25 kcal |
20 kcal |
2.6 g |
1.2 g |
0.5 g |
|
Garnelen; Provence
|
100 |
83 kcal |
83 kcal |
2.1 g |
12.7 g |
2.6 g |
|
Gravad Lachs; IKEA
|
80 |
128 kcal |
160 kcal |
0 g |
17.9 g |
7.9 g |
|
Gravad Lachs Sauce
|
30 |
96 kcal |
320 kcal |
27 g |
2.5 g |
23 g |
|
jaffa
|
52 |
204 kcal |
392 kcal |
0 g |
0 g |
13 g |
|
Garnelen
|
100 |
75 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Kirscheis
|
40 |
78 kcal |
195 kcal |
31.3 g |
1.6 g |
6.9 g |
|
Almased Vitalkost Pulver
|
35 |
124 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Chicken McNuggets 4 Stück
|
72 |
170 kcal |
236 kcal |
15 g |
15 g |
13 g |
|
Caesar Dressing
|
78 |
55 kcal |
71 kcal |
9 g |
3 g |
3 g |
|
Gartensalat
|
70 |
10 kcal |
14 kcal |
1 g |
1 g |
0 g |
|
Nudeln Vollkorn Farfalle
|
125 |
450 kcal |
360 kcal |
71.2 g |
13 g |
2.6 g |
|
Nudeln Vollkorn Spaghetti
|
125 |
409 kcal |
327 kcal |
64 g |
13 g |
2 g |
|
Nudeln Vollkorn Linguine
|
125 |
450 kcal |
360 kcal |
71.2 g |
13 g |
2.6 g |
|
Russisch Brot
|
25 |
96 kcal |
385 kcal |
87.8 g |
6.6 g |
0.8 g |
|
Kabanos Ofenfrisch
|
20 |
48 kcal |
242 kcal |
2 g |
18 g |
18 g |
|
Kondensmilch 4%
|
340 |
371 kcal |
109 kcal |
10.8 g |
7.5 g |
4 g |
|
Prinzenrolle
|
24 |
115 kcal |
481 kcal |
67 g |
6 g |
21 g |
|
Rucola
|
100 |
36 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Truthahn Schinkenwurst
|
10 |
15 kcal |
148 kcal |
1 g |
17 g |
8 g |
|
Putenschinken
|
10 |
16 kcal |
155 kcal |
1 g |
32 g |
1 g |
|
Kraft für den Tag
|
200 |
109 kcal |
54.4 kcal |
12 g |
0.4 g |
0.4 g |
|
latte Macciato
|
100 |
89 kcal |
89 kcal |
9.1 g |
4.3 g |
4.2 g |
|
Cappuccino Jacobs
|
11 |
5 kcal |
45 kcal |
7.2 g |
1 g |
1.3 g |
|
Cappuccino Jacobs
|
11 |
5 kcal |
45 kcal |
7.2 g |
1 g |
1.3 g |
|
Spaghetti Arrabiata
|
350 |
318 kcal |
91 kcal |
15.9 g |
2.7 g |
1.8 g |
|
Forellenfilets
|
63 |
74 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Krabbencocktail
|
70 |
88 kcal |
126 kcal |
11.7 g |
5.4 g |
6.4 g |
|
Vanillejoghurt
|
150 |
140 kcal |
93 kcal |
15.2 g |
3.9 g |
1.5 g |
|
Knusper-Filet im Backteig
|
100 |
174 kcal |
174 kcal |
14.9 g |
10.8 g |
7.9 g |
|
Hähnchen-Medaillons Hawaii
|
120 |
169 kcal |
141 kcal |
6 g |
17.2 g |
5.3 g |
|
Toblerone
|
45 |
236 kcal |
525 kcal |
60 g |
5.4 g |
60 g |
|
Pizza Ciabatone - Mozzarella Pomodori
|
340 |
683 kcal |
201 kcal |
27.7 g |
7.6 g |
6.6 g |
|
High Protein Low Carb schoko
|
50 |
143 kcal |
286 kcal |
18 g |
40 g |
9.4 g |
|
Molke Sckoko Drink
|
30 |
107 kcal |
357 kcal |
68 g |
14 g |
2.5 g |
|
Land Leberwurst, mit würzigen Kräutern
|
30 |
77 kcal |
258 kcal |
1 g |
16 g |
1 g |
|
Salami light
|
4 |
11 kcal |
274 kcal |
1.5 g |
22 g |
20 g |
|
Käseaufschnitt
|
36 |
94 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Bisc& Twix
|
27 |
136 kcal |
504 kcal |
61.4 g |
5.7 g |
25.9 g |
|
Philadelphia Kräuter
|
25 |
40 kcal |
159 kcal |
4.5 g |
8.8 g |
11.5 g |
|
MC Rib
|
210 |
481 kcal |
229 kcal |
21 g |
12 g |
10 g |
|
Farm Kartoffeln
|
167 |
347 kcal |
208 kcal |
26 g |
3 g |
10 g |
|
Sour Cream Dip
|
25 |
75 kcal |
300 kcal |
4 g |
0 g |
32 g |
|
Vanille Milchshake
|
358 |
430 kcal |
120 kcal |
20 g |
3 g |
3 g |
|
Garnelen; pur
|
125 |
71 kcal |
57 kcal |
0 g |
12 g |
1 g |
|
Möhrensaft mit Honig
|
500 |
210 kcal |
42 kcal |
9.4 g |
0.6 g |
0.1 g |
|
Gitterpommes
|
183 |
390 kcal |
213 kcal |
26 g |
3 g |
11 g |
|
Milchreis
|
500 |
615 kcal |
123 kcal |
20 g |
3.5 g |
3 g |
|
Latte Macchiato
|
100 |
89 kcal |
89 kcal |
9.1 g |
4.3 g |
4.2 g |
|
Fischgratin Schinken käse
|
350 |
413 kcal |
118 kcal |
7.5 g |
9.5 g |
5.5 g |
|
Hühner-Nudeltopf
|
100 |
49 kcal |
49 kcal |
6 g |
2.9 g |
1.5 g |
|
Dinkelchen
|
25 |
114 kcal |
454 kcal |
62.3 g |
8.8 g |
18.8 g |
|
inForm Edel-Kernschinken 5% Fett
|
100 |
139 kcal |
139 kcal |
0 g |
27 g |
5 g |
|
Burgunderschinken
|
100 |
116 kcal |
116 kcal |
1 g |
19 g |
4 g |
|
Schnittkäse
|
22 |
72 kcal |
325 kcal |
1 g |
24 g |
25 g |
|
Eiweiß-Riegel
|
35 |
135 kcal |
386 kcal |
42 g |
32 g |
10 g |
|
Sahne Pudding Vanille
|
200 |
246 kcal |
123 kcal |
19 g |
2.9 g |
3.9 g |
|
Backofen Frites
|
150 |
255 kcal |
170 kcal |
25 g |
2.5 g |
6.5 g |
|
Mini-Bifteki
|
100 |
262 kcal |
262 kcal |
10.4 g |
16 g |
17.4 g |
|
Bio Dinkel-Grünkern
|
80 |
126 kcal |
158 kcal |
30.4 g |
5.8 g |
1.5 g |
|
Napolitaner
|
33 |
175 kcal |
530 kcal |
61 g |
6 g |
29 g |
|
Nut Crisp
|
100 |
365 kcal |
365 kcal |
80 g |
7.9 g |
1.5 g |
|
Toast (Vollkorn)
|
15 |
37 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
hamburger royal ts
|
236 |
510 kcal |
216 kcal |
14 g |
12 g |
12 g |
|
apfeltasche
|
80 |
210 kcal |
263 kcal |
33 g |
3 g |
14 g |
|
pommes klein
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Frischkäse körnig
|
50 |
52 kcal |
105 kcal |
3 g |
12.5 g |
4.5 g |
|
Hähnchenfleisch in Aspik
|
17 |
14 kcal |
81 kcal |
1 g |
17 g |
1 g |
|
Spinat
|
100 |
44 kcal |
44 kcal |
4.5 g |
2 g |
2 g |
|
Spirelli; gekocht
|
250 |
372 kcal |
149 kcal |
30 g |
5 g |
1 g |
|
Tofu Scharf
|
75 |
226 kcal |
302 kcal |
10.3 g |
16.7 g |
21.6 g |
|
Schokorosinen
|
200 |
844 kcal |
422 kcal |
65 g |
4 g |
16 g |
|
Sugo Pute
|
320 |
214 kcal |
67 kcal |
5 g |
5 g |
3 g |
|
Gnocci
|
125 |
206 kcal |
165 kcal |
32 g |
4 g |
0.3 g |
|
Müsli Multifrucht
|
50 |
167 kcal |
334 kcal |
59.1 g |
10 g |
6.4 g |
|
Truthahnschinken
|
30 |
30 kcal |
101 kcal |
1 g |
22 g |
1 g |
|
Paradiescreme Vanille 3,5
|
100 |
124 kcal |
124 kcal |
17.7 g |
3.1 g |
4.5 g |
|
Paradiescreme Vanille 0,7
|
100 |
102 kcal |
102 kcal |
17.7 g |
4.1 g |
1.7 g |
|
Frühstücksmilch 0,7
|
250 |
108 kcal |
43 kcal |
4.9 g |
4.1 g |
0.7 g |
|
Käse - Camembert Weichkäse light (Linessa) (100 g - 40 mg Ch
|
30 |
58 kcal |
193 kcal |
0.5 g |
23 g |
11 g |
|
Gouda Schmelzkäse
|
25 |
45 kcal |
179 kcal |
6 g |
14 g |
11 g |
|
Aubergine in öl
|
50 |
45 kcal |
90 kcal |
12 g |
1.4 g |
4.1 g |
|
Getränke Heiss Heiße Zitrone
|
10 |
31 kcal |
313 kcal |
63 g |
1 g |
0 g |
|
Chicken Gourmet
|
211 |
479 kcal |
227 kcal |
27 g |
13 g |
7 g |
|
Mini Schaumküsse
|
16 |
58 kcal |
363 kcal |
0 g |
0 g |
13 g |
|
Layenberger+Fit
|
43 |
70 kcal |
162 kcal |
22 g |
10.8 g |
3.3 g |