|
Fajita Sauce
|
400 |
116 kcal |
29 kcal |
6 g |
0.8 g |
0.2 g |
|
Wellness-Mineralwasser (Aldi)
|
100 |
19 kcal |
19.4 kcal |
4.7 g |
0.1 g |
0.1 g |
|
Hähnchenbrustfilet natur
|
10 |
11 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Bautzner mittelscharfer Senf
|
15 |
18 kcal |
119 kcal |
0 g |
0 g |
6.8 g |
|
Salads plus
|
196 |
223 kcal |
114 kcal |
7 g |
14 g |
4 g |
|
Caesar Dressing fett reduziert
|
75 |
53 kcal |
71 kcal |
8 g |
3 g |
3 g |
|
Hamburger Royal TS
|
250 |
540 kcal |
216 kcal |
14 g |
11 g |
13 g |
|
Pommes Mittel
|
115 |
391 kcal |
340 kcal |
37 g |
4 g |
15 g |
|
Salatmischung
|
250 |
62 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Joghurt
|
150 |
188 kcal |
125 kcal |
0 g |
0 g |
0.3 g |
|
Blaubeeren
|
100 |
53 kcal |
53 kcal |
0 g |
0 g |
0 g |
|
5 Gute Gründe Pfirsich-Maracuja
|
125 |
134 kcal |
107 kcal |
16.4 g |
3.9 g |
2.9 g |
|
Cappuccino
|
200 |
50 kcal |
25 kcal |
1 g |
2 g |
2 g |
|
knuspi
|
25 |
140 kcal |
558 kcal |
56 g |
7 g |
34 g |
|
Balsamico Dressing
|
33 |
25 kcal |
76 kcal |
12 g |
0 g |
3 g |
|
Schoko Milch Riegel
|
19 |
108 kcal |
570 kcal |
49.6 g |
8 g |
37.7 g |
|
himbeerjogurt
|
200 |
186 kcal |
93 kcal |
14.6 g |
3.3 g |
2.4 g |
|
Amaranth
|
100 |
365 kcal |
365 kcal |
56.8 g |
14.6 g |
8.8 g |
|
Süßi - Zuckerwatte
|
5 |
18 kcal |
358 kcal |
0 g |
0 g |
0 g |
|
Brot: Leicht &Cross
|
8 |
28 kcal |
344 kcal |
68.6 g |
11.3 g |
2.6 g |
|
Mars Delight
|
40 |
223 kcal |
557 kcal |
58.9 g |
4.5 g |
33.6 g |
|
Waldpilzsuppe/Tüte
|
250 |
158 kcal |
63 kcal |
5 g |
1 g |
4 g |
|
Protein Drink
|
500 |
460 kcal |
92 kcal |
11.6 g |
10.6 g |
0.3 g |
|
Limburger bayrisch
|
100 |
262 kcal |
262 kcal |
0.1 g |
21.5 g |
19.5 g |
|
Kuchen & Joghurt mild 0,1
|
150 |
140 kcal |
93 kcal |
18.3 g |
3.8 g |
0.5 g |
|
Wackelpudding
|
400 |
312 kcal |
78 kcal |
17.4 g |
0.6 g |
0.7 g |
|
kräuter schmelzkäse
|
10 |
18 kcal |
181 kcal |
6.8 g |
16 g |
10 g |
|
teryaki wok sauce
|
120 |
146 kcal |
122 kcal |
28.6 g |
2 g |
0 g |
|
Lipowell
|
100 |
90 kcal |
90 kcal |
16 g |
2.1 g |
2 g |
|
Käsekuchen
|
95 |
219 kcal |
231 kcal |
28.3 g |
6.6 g |
10.1 g |
|
Landfrischkäse
|
100 |
85 kcal |
85 kcal |
0 g |
0 g |
0 g |
|
chickenburger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Toskana Kartoffeln
|
167 |
291 kcal |
174 kcal |
23 g |
3 g |
8 g |
|
kakao milch
|
1000 |
850 kcal |
85 kcal |
8.9 g |
3.3 g |
4 g |
|
Miracoli
|
100 |
1320 kcal |
1320 kcal |
209 g |
43.5 g |
33.5 g |
|
Dinkelvollkornbrot
|
60 |
137 kcal |
228 kcal |
35.7 g |
8.8 g |
5.6 g |
|
Schinken ohne Fettrand
|
13 |
17 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
Brotaufstrich: Eier-Schnittlauch
|
50 |
102 kcal |
204 kcal |
5.6 g |
9.5 g |
16 g |
|
Lys de Franc, Kräuter
|
33 |
114 kcal |
345 kcal |
3 g |
9 g |
3 g |
|
Wachtelbohnen in Tomatensosse
|
400 |
372 kcal |
93 kcal |
0 g |
0 g |
2.8 g |
|
Vollkornnudeln Metro
|
100 |
338 kcal |
338 kcal |
67 g |
13 g |
2 g |
|
Erdnusscreme
|
20 |
122 kcal |
609 kcal |
8.9 g |
26.1 g |
52.1 g |
|
Saint Albray
|
30 |
113 kcal |
378 kcal |
1 g |
17 g |
34 g |
|
Extreme Whey Deluxe
|
30 |
118 kcal |
395 kcal |
7.9 g |
83.3 g |
3.6 g |
|
Bio Tostbrötchen
|
70 |
180 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
|
Proteinshake Vanille
|
100 |
180 kcal |
180 kcal |
10 g |
25 g |
3.5 g |
|
Joghurt 0,1 Activia
|
115 |
58 kcal |
50 kcal |
6.8 g |
5.6 g |
0.1 g |
|
Chili con Carne
|
350 |
329 kcal |
94 kcal |
17 g |
4 g |
1 g |
|
Pina Colada
|
330 |
333 kcal |
101 kcal |
16.3 g |
0.9 g |
3.4 g |
|
zu Hause - Pfannkuchen
|
300 |
459 kcal |
153 kcal |
0 g |
0 g |
2 g |
|
Salatgurke, frisch
|
200 |
24 kcal |
12 kcal |
1.8 g |
0.6 g |
1.8 g |
|
Kur-Molke Diät-Wellness-Drink
|
500 |
140 kcal |
28 kcal |
6.4 g |
0.6 g |
0.04 g |
|
Putenhackfleisch
|
250 |
302 kcal |
121 kcal |
0 g |
0 g |
5 g |
|
PUR Joghurt 1,8%
|
200 |
116 kcal |
58 kcal |
5.5 g |
5 g |
1.8 g |
|
Schlemmerfilet Italiano
|
400 |
348 kcal |
87 kcal |
5.6 g |
10.4 g |
2.5 g |
|
Nudeln gekocht Hartweizengrieß
|
100 |
149 kcal |
149 kcal |
30 g |
5 g |
1 g |
|
Dürum
|
500 |
3200 kcal |
640 kcal |
0 g |
0 g |
0 g |
|
Gemüsesülzchen
|
100 |
45 kcal |
45 kcal |
5 g |
4 g |
1 g |
|
buttersandwich
|
150 |
398 kcal |
265 kcal |
49 g |
7 g |
4.5 g |
|
Salat
|
250 |
50 kcal |
20 kcal |
0 g |
0 g |
0 g |
|
Aldi, Hähnchen Brust - Filets
|
100 |
95 kcal |
95 kcal |
0.7 g |
20 g |
0.7 g |
|
Hähnchenbrust mit grünem Spargel
|
13 |
14 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Zwieback
|
40 |
160 kcal |
401 kcal |
74 g |
11 g |
74 g |
|
Debrecziner
|
60 |
176 kcal |
294 kcal |
2.9 g |
12.9 g |
25.7 g |
|
Eis: Joghurt, mitOrange-Nektarineüberzug
|
80 |
78 kcal |
98 kcal |
18.8 g |
1.3 g |
1.9 g |
|
Knabber: Paprika-Chips
|
100 |
529 kcal |
529 kcal |
48 g |
6 g |
35 g |
|
Schokolade: Schokolade: Sahne-Kaffee
|
100 |
552 kcal |
552 kcal |
51.1 g |
8.2 g |
35 g |
|
Schokolade: Schokolade: Feinherb-Nuß
|
100 |
577 kcal |
577 kcal |
41.2 g |
7.4 g |
42.5 g |
|
Bonbon: Karamellen
|
100 |
416 kcal |
416 kcal |
88.1 g |
0.1 g |
7 g |
|
Molke Drink Vanille
|
300 |
108 kcal |
36 kcal |
7.4 g |
1.3 g |
0.1 g |
|
Bio Joghurt Lassi
|
230 |
216 kcal |
94 kcal |
14.8 g |
2.4 g |
2.8 g |
|
Spaghetti mit Bärlauchsoße
|
305 |
1128 kcal |
370 kcal |
67 g |
12 g |
6 g |
|
Fleischsalat light
|
100 |
160 kcal |
160 kcal |
0 g |
0 g |
12 g |
|
Pizza Ciabatone Mozzarella
|
330 |
713 kcal |
216 kcal |
29.5 g |
8.6 g |
6.9 g |
|
Erbsen mit Möhrchen
|
265 |
138 kcal |
52 kcal |
9 g |
3.2 g |
0.4 g |
|
Thunfisch Medaillons
|
160 |
165 kcal |
103 kcal |
0 g |
23.4 g |
1 g |
|
Lachs Filet (Fein)
|
160 |
165 kcal |
103 kcal |
0 g |
23.4 g |
11 g |
|
Buttertoast
|
25 |
65 kcal |
260 kcal |
47 g |
9 g |
4 g |
|
Kochen mit Finesse
|
50 |
44 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Drinks - Isotonisches Sportgetränk
|
500 |
150 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Mortadella
|
250 |
721 kcal |
288.5 kcal |
1 g |
11.5 g |
26.5 g |
|
Senf-Rucola-Pastete
|
30 |
58 kcal |
195 kcal |
7.4 g |
6.8 g |
15.3 g |
|
frischkäse
|
10 |
11 kcal |
111 kcal |
5 g |
12 g |
4.7 g |
|
vollkornbrot
|
80 |
130 kcal |
163 kcal |
32.4 g |
5.5 g |
1.3 g |
|
Waffeln, Butter-Karamell
|
40 |
206 kcal |
516 kcal |
77.5 g |
3.6 g |
21 g |
|
Blattsalat Rohkostmix
|
200 |
32 kcal |
16 kcal |
2.1 g |
1.5 g |
0.2 g |
|
Diät Aprikosenmarmelade
|
25 |
28 kcal |
114 kcal |
27 g |
0.6 g |
0 g |
|
Geflügelsalat
|
200 |
272 kcal |
136 kcal |
9.6 g |
7.2 g |
7.4 g |
|
Apfeltasche
|
1 |
2 kcal |
248 kcal |
29 g |
2.5 g |
13.5 g |
|
Drinks - Bionade Ingwer-Orange
|
330 |
63 kcal |
19 kcal |
4.3 g |
0 g |
0 g |
|
Süßi - Schaumwaffel
|
20 |
76 kcal |
381 kcal |
0 g |
0 g |
9.9 g |
|
Dom - Schmalzgebäck
|
100 |
318 kcal |
318 kcal |
0 g |
0 g |
13.5 g |
|
Kräuterbaguette
|
175 |
478 kcal |
273 kcal |
0 g |
0 g |
0 g |
|
Putenoberkeulensteak
|
150 |
183 kcal |
122 kcal |
0 g |
0 g |
3.65 g |
|
Buchstabensuppe
|
290 |
133 kcal |
46 kcal |
5 g |
3.6 g |
1.3 g |
|
Getränk: Multivitaminsaft
|
125 |
62 kcal |
50 kcal |
0.1 g |
0.4 g |
0.2 g |
|
Kirsch-Joghurt
|
125 |
106 kcal |
85 kcal |
15.8 g |
4.5 g |
0.1 g |
|
Vitalis Knusper Müsli mit Rosinen
|
60 |
252 kcal |
420 kcal |
62 g |
10 g |
15 g |
|
FG: Rostbratwurst -Nürnberger-
|
480 |
485 kcal |
101 kcal |
7.8 g |
4 g |
6 g |
|
biojogurt
|
150 |
74 kcal |
49 kcal |
5.9 g |
4.2 g |
1 g |