|
Apfel
|
170 |
82 kcal |
48 kcal |
0.6 g |
0.5 g |
17.9 g |
|
Pflaume
|
40 |
19 kcal |
47 kcal |
4 g |
0.2 g |
0 g |
|
Eisbergsalat
|
75 |
8 kcal |
11 kcal |
0.9 g |
0.6 g |
0.1 g |
|
Fleisch Hähnchenbrustfilet
|
80 |
74 kcal |
93 kcal |
1 g |
20 g |
1 g |
|
Sahne zum Kochen 7%
|
30 |
26 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Eiweißriegel dm
|
45 |
175 kcal |
389 kcal |
45 g |
27 g |
11 g |
|
Stuten
|
50 |
148 kcal |
297 kcal |
53.6 g |
7.8 g |
5.7 g |
|
Geniesser Scheiben
|
30 |
103 kcal |
344 kcal |
3 g |
20 g |
28 g |
|
Krabbensalat
|
30 |
42 kcal |
139 kcal |
0 g |
0 g |
0 g |
|
Geflügel Salat light
|
200 |
368 kcal |
184 kcal |
12.5 g |
6.3 g |
11.9 g |
|
Actimel Kokos
|
100 |
80 kcal |
80 kcal |
11.9 g |
2.9 g |
1.9 g |
|
Trink 10
|
150 |
63 kcal |
42 kcal |
9.3 g |
0 g |
0 g |
|
Erbeermilchshake
|
400 |
492 kcal |
123 kcal |
21 g |
3 g |
3 g |
|
Lebkuchen diverse
|
50 |
194 kcal |
387 kcal |
64 g |
7 g |
12 g |
|
Brötchen Mehrkorn-
|
65 |
170 kcal |
261 kcal |
44 g |
10 g |
5 g |
|
Kidney Bohne
|
260 |
231 kcal |
89 kcal |
12 g |
8 g |
1 g |
|
Belight Gnocchi-Pfanne mit Pute
|
500 |
360 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
|
Fleisch Rinderrouladen
|
200 |
250 kcal |
125 kcal |
1 g |
19 g |
5 g |
|
Minutensteaks
|
80 |
95 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Vanillequark lidl
|
200 |
162 kcal |
81 kcal |
13.2 g |
6.6 g |
0.2 g |
|
Buttermilch-Erdbeer Hörnchen
|
120 |
299 kcal |
249 kcal |
37 g |
2.9 g |
9.7 g |
|
Kreta Frischcreme
|
20 |
51 kcal |
255 kcal |
4.5 g |
3 g |
25 g |
|
Rinderrouladen
|
100 |
156 kcal |
156 kcal |
1 g |
22 g |
8 g |
|
Bio-Vollkorn-Toastbrötchen
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
|
Joghurt Heringsfilets
|
100 |
179 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
Activia Cerealien 0,1%
|
115 |
95 kcal |
83 kcal |
16 g |
4.6 g |
0.1 g |
|
Speisequark (2:1)
|
100 |
100 kcal |
99.7 kcal |
0 g |
0 g |
3.7 g |
|
Camembert mit Jogurt
|
20 |
50 kcal |
248 kcal |
1 g |
25 g |
16 g |
|
Dextrose
|
5 |
18 kcal |
366 kcal |
91.5 g |
0 g |
0 g |
|
fettarmer Joghurt
|
500 |
310 kcal |
62 kcal |
6.2 g |
5.1 g |
1.5 g |
|
Stangensellerie
|
100 |
21 kcal |
20.8 kcal |
3.6 g |
0.7 g |
0.1 g |
|
Wurst Hähnchenbrustscheiben 4Stck dick von Aldi
|
30 |
31 kcal |
102 kcal |
1 g |
21 g |
2 g |
|
Quark Fühlingsquark von Aldi, 1/2Becher
|
100 |
140 kcal |
140 kcal |
4.6 g |
8.6 g |
9.7 g |
|
Wurst-Käse-Salat
|
106 |
172 kcal |
162 kcal |
8.7 g |
7.6 g |
10.8 g |
|
Brot - Leicht & Cross 1 Stück
|
5 |
17 kcal |
336 kcal |
68.4 g |
8.9 g |
3 g |
|
Thunfisch
|
150 |
186 kcal |
124 kcal |
0 g |
28.1 g |
1 g |
|
Bihunsuppe
|
400 |
132 kcal |
33 kcal |
0 g |
0 g |
0 g |
|
Eierspätzle
|
100 |
370 kcal |
370 kcal |
70.5 g |
14 g |
3.5 g |
|
Alaska Seelachsfilet Natur
|
200 |
148 kcal |
74 kcal |
0 g |
16.7 g |
0.8 g |
|
Chicken Gourmet
|
204 |
455 kcal |
223 kcal |
28 g |
12 g |
6 g |
|
Pommes mittel
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
chips
|
100 |
535 kcal |
535 kcal |
49 g |
6 g |
35 g |
|
Apfelstrudel
|
100 |
230 kcal |
230 kcal |
29.5 g |
3.2 g |
11 g |
|
Häagen Dazs - Vanilla Caramel Brownie
|
100 |
272 kcal |
272 kcal |
26.6 g |
4.5 g |
16.4 g |
|
Hamburger Royal TS
|
236 |
505 kcal |
214 kcal |
14 g |
12 g |
14 g |
|
Mc Nuggets 6er
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Pommes mittel
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Joghurtdrink
|
100 |
39 kcal |
39 kcal |
7.9 g |
1.4 g |
0.1 g |
|
Wiener, vegetarisch
|
175 |
441 kcal |
252 kcal |
2.1 g |
16 g |
20 g |
|
Stollenkonfekt
|
30 |
117 kcal |
389 kcal |
0 g |
0 g |
15.8 g |
|
Schoko & Keks
|
33 |
172 kcal |
522 kcal |
58.2 g |
7.7 g |
28.7 g |
|
Wurst: Schinken-Rotwurst
|
20 |
37 kcal |
184 kcal |
1 g |
18 g |
12 g |
|
Walnußöl
|
10 |
90 kcal |
896 kcal |
0 g |
0 g |
0 g |
|
Salatcup Tomate, Karotte, Mais
|
250 |
50 kcal |
20 kcal |
2.6 g |
1.2 g |
0.5 g |
|
Landfrisch Kräuter
|
200 |
128 kcal |
64 kcal |
3.5 g |
12.3 g |
0.1 g |
|
Rice Cakes
|
28 |
100 kcal |
358 kcal |
86 g |
9 g |
2.9 g |
|
Zarter Junger Mais
|
140 |
113 kcal |
81 kcal |
14.1 g |
2.4 g |
14.1 g |
|
Zwieback, Schoko
|
50 |
222 kcal |
443 kcal |
51.1 g |
9.4 g |
22.3 g |
|
Zwieback einfach
|
10 |
39 kcal |
394 kcal |
74 g |
11 g |
3.4 g |
|
Brottrunk
|
300 |
18 kcal |
6 kcal |
0.06 g |
0.2 g |
0 g |
|
Wurst Hähnchenbrust/Putenbrust dünne Scheiben
|
20 |
21 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Toscana-Brot
|
50 |
142 kcal |
285 kcal |
50.1 g |
11 g |
4.8 g |
|
Käse Light Aldi 1 Scheibe
|
25 |
69 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Filet de York
|
10 |
12 kcal |
121 kcal |
1.5 g |
22 g |
3 g |
|
Paprika-Frisch-Creme
|
150 |
312 kcal |
208 kcal |
3 g |
2.85 g |
22 g |
|
Milch 1,5%
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
schwarzbrot
|
55 |
130 kcal |
237 kcal |
0 g |
0 g |
0 g |
|
Mini Zwieback Kakao Orange
|
6 |
29 kcal |
477 kcal |
61.8 g |
8.5 g |
21.7 g |
|
Hühnchenbrust auf Gemüse mit Rosmarinkartoffeln
|
350 |
189 kcal |
54 kcal |
8.1 g |
3.4 g |
0.9 g |
|
Nudeln in Tomaten-Frischkäsesauce
|
260 |
231 kcal |
89 kcal |
18 g |
3 g |
0.6 g |
|
Diät-Joghurt 1,5 4 Vollkorn Waldfrucht
|
250 |
158 kcal |
63 kcal |
8 g |
4.5 g |
1.4 g |
|
Krautsalat Bio
|
125 |
114 kcal |
91 kcal |
13.3 g |
1.1 g |
3.9 g |
|
Kartoffeln
|
250 |
178 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
Bio-Dinkel-Honig-Tiere
|
25 |
114 kcal |
454 kcal |
63.6 g |
7.4 g |
18.9 g |
|
bio Weizentoastbrötchen
|
100 |
257 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
|
Aprikosen Dose
|
240 |
163 kcal |
68 kcal |
15.5 g |
0.4 g |
0.2 g |
|
Knäcke (1 Dinkel Saaten)
|
26 |
106 kcal |
408 kcal |
44.4 g |
17.2 g |
13.3 g |
|
Adelholzner Heilwasser
|
700 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrustfilet
|
10 |
10 kcal |
101 kcal |
0 g |
0 g |
0 g |
|
Spinat TK Bio
|
750 |
225 kcal |
30 kcal |
3.6 g |
2.7 g |
0.5 g |
|
Kräuterquark Gervais
|
150 |
116 kcal |
77 kcal |
4.8 g |
9.3 g |
2.2 g |
|
Dinkelbrot
|
75 |
160 kcal |
214 kcal |
43.2 g |
8.27 g |
0.87 g |
|
H-Milch
|
150 |
52 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Fleisch Hack gemischt SB
|
300 |
702 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Kuchen Muffins mit Schokotropfen
|
75 |
244 kcal |
325 kcal |
38.6 g |
4.4 g |
17 g |
|
Schweine-Geschnetzeltes
|
400 |
328 kcal |
82 kcal |
8.9 g |
5.8 g |
8.9 g |
|
Cornflakes
|
100 |
366 kcal |
366 kcal |
82 g |
7.2 g |
1 g |
|
kaffee
|
330 |
112 kcal |
34 kcal |
0 g |
0 g |
1.6 g |
|
Eis - Cookies&Cream
|
50 |
131 kcal |
262 kcal |
22.6 g |
4.6 g |
17 g |
|
Sweets - Schokolade Joghurt Mini
|
17 |
97 kcal |
568 kcal |
50 g |
7 g |
38 g |
|
Sweets - Schokolade Knusperflakes mini
|
17 |
89 kcal |
522 kcal |
59 g |
6 g |
29 g |
|
Actimel
|
100 |
78 kcal |
78 kcal |
0 g |
0 g |
1.5 g |
|
Gourmet-Rohschinken, geräuchert
|
13 |
16 kcal |
124 kcal |
1 g |
24 g |
3 g |
|
Vitalis Weniger Süss Knusper Pur
|
40 |
161 kcal |
403 kcal |
57 g |
10 g |
15 g |
|
Pastete Schinken
|
100 |
107 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
Matjesbaguett
|
180 |
275 kcal |
153 kcal |
17.9 g |
9 g |
5 g |
|
Salat mit Garnelen
|
271 |
176 kcal |
65 kcal |
1.8 g |
5.5 g |
3 g |
|
Balsamicodressing
|
50 |
57 kcal |
114 kcal |
10.9 g |
0.3 g |
7.7 g |
|
Alaska Seelachsfilet
|
350 |
203 kcal |
58 kcal |
0 g |
0 g |
0 g |
|
Käseraspel
|
100 |
269 kcal |
269 kcal |
1 g |
28 g |
17 g |