|
Kakatrunk, Magermilch
|
200 |
192 kcal |
96 kcal |
14 g |
2 g |
4 g |
|
Tee, Frucht
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Maribel, Pflaumenmus
|
10 |
2 kcal |
21 kcal |
4.9 g |
0 g |
0 g |
|
Be light Erdbeer Fruchtaufstrich
|
100 |
113 kcal |
113 kcal |
27 g |
0.6 g |
0 g |
|
Soja Drink/Bio, Natur
|
100 |
36 kcal |
36 kcal |
3.8 g |
2.4 g |
1.2 g |
|
Sojola
|
100 |
720 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
alpro soya, natural
|
125 |
92 kcal |
74 kcal |
3.5 g |
5.9 g |
3.4 g |
|
Radieschen, frisch
|
100 |
14 kcal |
14 kcal |
3 g |
1 g |
0 g |
|
Paprika, rot
|
105 |
24 kcal |
23 kcal |
3 g |
1.3 g |
0.5 g |
|
Linessa Schinken Wiener
|
100 |
230 kcal |
230 kcal |
1 g |
15 g |
18 g |
|
Karotte, roh
|
100 |
29 kcal |
29 kcal |
5 g |
1 g |
0 g |
|
Salatgurke
|
100 |
12 kcal |
12 kcal |
2.2 g |
0.6 g |
0.2 g |
|
Tomaten, roh
|
50 |
4 kcal |
8 kcal |
1.3 g |
0.5 g |
0.1 g |
|
Schinkenwiener
|
50 |
55 kcal |
109 kcal |
0.5 g |
6.5 g |
9 g |
|
gefüllte Zartbitter Schokoladeneier, Amaretto...
|
12 |
7 kcal |
55 kcal |
6.4 g |
0 g |
2.5 g |
|
Camembert 13%
|
125 |
330 kcal |
264 kcal |
0.5 g |
28.8 g |
16.3 g |
|
Zartbitterschokolade, Durchschnitt
|
100 |
525 kcal |
525 kcal |
47 g |
5 g |
35 g |
|
Wurst - Putenbrust ALDI
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Wildreispfanne light
|
500 |
390 kcal |
78 kcal |
11 g |
5 g |
1.5 g |
|
Gnocci Pfanne
|
500 |
360 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
|
Paradiescreme Nougat
|
100 |
108 kcal |
108.2 kcal |
0 g |
0 g |
0 g |
|
Putenbratwurst
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Fruchtjoghurt Pfirsich-Maracuja
|
1000 |
1150 kcal |
115 kcal |
15.6 g |
3.7 g |
4.2 g |
|
Italienischer Tomaten-Nudeltopf
|
400 |
176 kcal |
44 kcal |
7.9 g |
1.5 g |
0.7 g |
|
Macadamia Nut Brittle Eis
|
200 |
562 kcal |
281 kcal |
3.7 g |
21 g |
19 g |
|
Apfel, frisch
|
125 |
81 kcal |
65 kcal |
17.3 g |
0.3 g |
0.3 g |
|
Vollkornbrot, Durchschnitt
|
55 |
75 kcal |
136 kcal |
22.7 g |
3.1 g |
1.9 g |
|
Ei, vom Huhn
|
63 |
62 kcal |
98 kcal |
0 g |
5.7 g |
6.3 g |
|
Rettich
|
100 |
13 kcal |
13 kcal |
2 g |
1 g |
0 g |
|
Beerenmüsli
|
100 |
342 kcal |
342 kcal |
59.2 g |
9.9 g |
7.3 g |
|
Chinakohl
|
100 |
13 kcal |
13 kcal |
2.2 g |
1.5 g |
0.2 g |
|
Thunfisch Filets, Naturale ohne Öl
|
80 |
69 kcal |
86 kcal |
0 g |
20 g |
0.6 g |
|
Kräuterquark, light
|
100 |
74 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Activia Diät Joghurt, Pfirsich-Maracuja
|
115 |
99 kcal |
86 kcal |
6.9 g |
4.8 g |
3.6 g |
|
Activia, Erdbeere Diät
|
115 |
94 kcal |
82 kcal |
7.5 g |
4.8 g |
3.6 g |
|
Trinidat 75% Edelcacao
|
100 |
512 kcal |
512 kcal |
29.2 g |
8.9 g |
40 g |
|
Hefeklöße
|
100 |
240 kcal |
240 kcal |
46 g |
7.9 g |
2.7 g |
|
Brötchen, Roggen
|
58 |
72 kcal |
125 kcal |
26.1 g |
4.1 g |
0 g |
|
Zuckerrübensirup
|
100 |
270 kcal |
270 kcal |
64.5 g |
2.9 g |
0 g |
|
Kakaotrunk, aus Magermilch
|
200 |
192 kcal |
96 kcal |
14 g |
2 g |
4 g |
|
Fit Vital Diät Joghurt, Kirsch Vollkorn
|
150 |
153 kcal |
102 kcal |
12 g |
5.1 g |
3.8 g |
|
Breakfast sahniger Brotaufstrich
|
50 |
107 kcal |
214 kcal |
3.8 g |
4.7 g |
20 g |
|
franz. Weichkäse, Joghurt
|
15 |
37 kcal |
248 kcal |
1 g |
25 g |
16 g |
|
Kartoffel Taschen Frischkäse-Kräuter
|
60 |
107 kcal |
178 kcal |
21 g |
2.8 g |
9.2 g |
|
Fisch: Edle Matjesfilets
|
125 |
238 kcal |
190 kcal |
0 g |
13 g |
10.5 g |
|
Wellness Salami
|
100 |
247 kcal |
247 kcal |
1 g |
22.5 g |
17 g |
|
Pizza Thunfisch(Ristorante, 1 Pizza=355g)
|
355 |
930 kcal |
262 kcal |
23.6 g |
9.4 g |
14.4 g |
|
Peperoncino
|
15 |
50 kcal |
333 kcal |
26 g |
13 g |
20 g |
|
Eigelb
|
30 |
104 kcal |
348 kcal |
32 g |
16 g |
0 g |
|
Butter Streichgenuss
|
10 |
68 kcal |
675 kcal |
1.1 g |
1.1 g |
74 g |
|
Fitness Riegel
|
30 |
95 kcal |
317 kcal |
70 g |
2.6 g |
3 g |
|
countrybrötchen
|
46 |
112 kcal |
243 kcal |
0 g |
0 g |
1 g |
|
Bonbel leicht 12%
|
14 |
29 kcal |
208 kcal |
0 g |
25 g |
12 g |
|
Kochen mit Finesse, leichter als Sahne 7% Fett
|
100 |
87 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Teewurst grob
|
20 |
66 kcal |
332 kcal |
0.5 g |
15 g |
30 g |
|
Schw. Johannisbeermarmelade
|
15 |
38 kcal |
251 kcal |
61 g |
0.5 g |
0.1 g |
|
Bauernschinken
|
13 |
30 kcal |
231 kcal |
0.6 g |
26.3 g |
13.6 g |
|
MIracoli
|
400 |
536 kcal |
134 kcal |
21.5 g |
4.4 g |
3.4 g |
|
Edamer
|
10 |
32 kcal |
316 kcal |
0.1 g |
25 g |
24 g |
|
Broccoligratin
|
400 |
524 kcal |
131 kcal |
8.7 g |
5 g |
8.5 g |
|
Bergblumenkäse
|
25 |
85 kcal |
341 kcal |
0 g |
22.3 g |
28 g |
|
Creme fraiche mit Kräutern
|
10 |
28 kcal |
282 kcal |
3 g |
2.2 g |
29 g |
|
Rote Schorle
|
500 |
120 kcal |
24 kcal |
5.6 g |
0.1 g |
0.1 g |
|
Cresta-Eier
|
19 |
104 kcal |
548 kcal |
54 g |
7.5 g |
34 g |
|
chocolate ligera
|
125 |
121 kcal |
97 kcal |
18.5 g |
3.7 g |
0.9 g |
|
Mc Doof - Big Tasty
|
351 |
786 kcal |
224 kcal |
14 g |
13 g |
13 g |
|
Mc Doof - Gartensalat
|
70 |
10 kcal |
14 kcal |
1 g |
1 g |
0 g |
|
Mc Doof - Hausdressing
|
50 |
75 kcal |
150 kcal |
8 g |
2 g |
12 g |
|
Hefezopf
|
120 |
324 kcal |
270 kcal |
43.5 g |
7.5 g |
7.3 g |
|
Kasseler-Kotelett
|
100 |
129 kcal |
129 kcal |
1 g |
20 g |
5 g |
|
Creme leger
|
50 |
83 kcal |
166 kcal |
5 g |
2.8 g |
15 g |
|
Delikatess Schinken-Fleischwurst (ALDI)
|
15 |
44 kcal |
295 kcal |
1 g |
12 g |
27 g |
|
Striezel
|
17 |
61 kcal |
356 kcal |
52 g |
5.5 g |
14 g |
|
Apfeltasche
|
44 |
149 kcal |
339 kcal |
42 g |
4.5 g |
17 g |
|
Tsatziki leicht
|
250 |
180 kcal |
72 kcal |
4.6 g |
6.5 g |
3 g |
|
Kefir
|
250 |
122 kcal |
49 kcal |
4.7 g |
3.4 g |
1.5 g |
|
Bio-Knuspermüsli
|
100 |
356 kcal |
356 kcal |
60 g |
11 g |
8 g |
|
Lachsschinken von Lidl
|
18 |
20 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Dom - Erdbeerspieß
|
100 |
322 kcal |
322 kcal |
32 g |
4 g |
20 g |
|
Kirschkuchen mit Streusel
|
600 |
2022 kcal |
337 kcal |
41.4 g |
38 g |
17.5 g |
|
Hühnersuppe
|
800 |
392 kcal |
49 kcal |
6 g |
2.9 g |
1.5 g |
|
Vanille-Spritzgebäck
|
20 |
110 kcal |
550 kcal |
58 g |
5 g |
33 g |
|
schoko-kokos
|
25 |
112 kcal |
448 kcal |
62.2 g |
4.8 g |
20 g |
|
Serrano
|
50 |
107 kcal |
214 kcal |
0 g |
0 g |
10 g |
|
Naturis
|
250 |
98 kcal |
39 kcal |
0 g |
0 g |
0.1 g |
|
Salat
|
250 |
160 kcal |
64 kcal |
0 g |
0 g |
4 g |
|
Straußensteak
|
200 |
180 kcal |
90 kcal |
0 g |
0 g |
1 g |
|
Trinkjoghurt
|
250 |
72 kcal |
29 kcal |
0 g |
0 g |
0 g |
|
Looping Halbfettmargerine
|
500 |
1870 kcal |
374 kcal |
5.5 g |
0.3 g |
39 g |
|
Kokoskuchen (zubereitet) (A)
|
60 |
215 kcal |
358 kcal |
44.6 g |
7.5 g |
16.5 g |
|
Wurst: Teewurst-light
|
25 |
72 kcal |
289 kcal |
1 g |
15 g |
25 g |
|
Quark Cremoso
|
100 |
55 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
BIO Mehrkorncroissant
|
40 |
138 kcal |
344 kcal |
34.9 g |
7 g |
19.6 g |
|
BIO Laugencroissant
|
35 |
123 kcal |
352 kcal |
35.4 g |
5.6 g |
21.1 g |
|
Sylter Salatfrische
|
100 |
259 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Meerrettich Frischkäse
|
20 |
47 kcal |
237 kcal |
5 g |
5 g |
22 g |
|
Roggen Crisp Broed
|
10 |
30 kcal |
300 kcal |
59 g |
11 g |
2.4 g |
|
Körniger Frischkäse
|
30 |
32 kcal |
105 kcal |
2 g |
13.2 g |
4.6 g |
|
Bio-Vollmilch
|
200 |
556 kcal |
278 kcal |
4.8 g |
3.3 g |
3.8 g |
|
Schoki Nuss
|
40 |
223 kcal |
557 kcal |
0 g |
0 g |
0 g |