|
Vital-Molke
|
500 |
210 kcal |
42 kcal |
9.1 g |
0.5 g |
0.1 g |
|
Vegetarische Minestrone
|
540 |
221 kcal |
41 kcal |
7.4 g |
1.6 g |
0.6 g |
|
Fruchteis Orange
|
110 |
112 kcal |
102 kcal |
24 g |
0.5 g |
0.5 g |
|
Kartoffelpüree 6 x 3 P.
|
200 |
132 kcal |
66 kcal |
12.4 g |
1.9 g |
1 g |
|
Sonnenblumenbrot
|
37 |
75 kcal |
203 kcal |
32 g |
6.6 g |
4 g |
|
Joghurt mild 5,5% 4X150g
|
150 |
92 kcal |
61 kcal |
4 g |
3.4 g |
3.5 g |
|
dressing
|
20 |
11 kcal |
56 kcal |
9.9 g |
0.1 g |
2 g |
|
Jogurt (Kirche)
|
175 |
172 kcal |
98 kcal |
12.3 g |
3.4 g |
3.6 g |
|
Puten-Lachsschinken
|
30 |
36 kcal |
121 kcal |
1 g |
25 g |
2 g |
|
Fit und Lecker Käse
|
15 |
21 kcal |
139 kcal |
4 g |
15 g |
7 g |
|
Pinienkerne
|
8 |
46 kcal |
575 kcal |
7 g |
24 g |
50.7 g |
|
Walnüsse
|
10 |
65 kcal |
654 kcal |
11 g |
14 g |
62.5 g |
|
Hähnchen-Filetstreifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Mini Muffin Schoko
|
20 |
90 kcal |
448 kcal |
49.9 g |
6.4 g |
24.8 g |
|
Curry Snack
|
220 |
372 kcal |
169 kcal |
8.7 g |
8.2 g |
11.2 g |
|
Negerkuss light
|
10 |
27 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Thousand Island Salatdressing (30 g - 30 mg Chol.)
|
30 |
75 kcal |
250 kcal |
10.7 g |
1.8 g |
22.2 g |
|
Finnkorn bio vollkorn toastbrötchen
|
65 |
161 kcal |
247 kcal |
47.5 g |
7.5 g |
3 g |
|
Dany Sahne Michcafe
|
115 |
147 kcal |
128 kcal |
0 g |
0 g |
0 g |
|
Laugenbaguette
|
100 |
284 kcal |
284 kcal |
53 g |
9 g |
4 g |
|
Brot Ciappe
|
24 |
103 kcal |
428 kcal |
70 g |
10 g |
12 g |
|
Salatmix mit Soße
|
280 |
207 kcal |
74 kcal |
5.8 g |
1.5 g |
4.9 g |
|
duplo
|
18 |
97 kcal |
537 kcal |
54.3 g |
7.4 g |
32.2 g |
|
Pancake (100 g - 60 mg Chol.)
|
150 |
608 kcal |
405 kcal |
40 g |
5 g |
25 g |
|
big bacon jalapenos
|
340 |
643 kcal |
189 kcal |
12 g |
12 g |
10 g |
|
Pizza Margerita
|
300 |
570 kcal |
190 kcal |
29.8 g |
7.3 g |
4.6 g |
|
Hamburger Classic (100 g - 30 mg Chol.)
|
140 |
326 kcal |
233 kcal |
27 g |
11 g |
9 g |
|
Schweinefilet
|
100 |
119 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Vollkornpizza Gemüse
|
150 |
141 kcal |
94 kcal |
10 g |
4.1 g |
4.1 g |
|
Spinatquiche Feta
|
150 |
442 kcal |
295 kcal |
17.5 g |
7.5 g |
15 g |
|
Obstgarten Diät Vanilla Erdbeere
|
125 |
84 kcal |
67 kcal |
10.5 g |
5.3 g |
0.4 g |
|
Tortilla Wraps
|
45 |
139 kcal |
308 kcal |
56.8 g |
7.8 g |
5.4 g |
|
Tortilla Wraps
|
40 |
123 kcal |
308 kcal |
56.8 g |
7.8 g |
5.4 g |
|
sourcream
|
100 |
143 kcal |
143 kcal |
5.7 g |
7.6 g |
10 g |
|
Kerniger Frischkäse
|
30 |
28 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Erdbeeren gezuckert tiefgefroren
|
200 |
80 kcal |
40 kcal |
7.5 g |
0.8 g |
0.4 g |
|
Serrano Schinken
|
100 |
234 kcal |
234 kcal |
0.5 g |
27 g |
14 g |
|
joghurt 0,1
|
500 |
275 kcal |
55 kcal |
0 g |
0 g |
0 g |
|
Grandioso
|
50 |
103 kcal |
206 kcal |
41 g |
14.5 g |
1.1 g |
|
Joghurt light 0,1
|
125 |
79 kcal |
63 kcal |
11.6 g |
3.8 g |
0.1 g |
|
A-Z Depot
|
1 |
1 kcal |
90 kcal |
2 g |
3 g |
5 g |
|
Canderel
|
0 |
0 kcal |
342 kcal |
72.5 g |
13 g |
0 g |
|
Semmel
|
1 |
1 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Schnitzel Pute
|
100 |
107 kcal |
107 kcal |
0 g |
24 g |
1 g |
|
Gourmet Flakes Red fruit
|
30 |
110 kcal |
365 kcal |
57 g |
9 g |
0.9 g |
|
Pommersche Gutsleberwurst Fein
|
35 |
124 kcal |
353 kcal |
1 g |
13 g |
33 g |
|
Red Devil
|
1 |
2 kcal |
249 kcal |
24 g |
36 g |
1 g |
|
Lachs Filets
|
100 |
198 kcal |
198 kcal |
0 g |
18.5 g |
13.8 g |
|
Be light Schmelzkäse
|
30 |
52 kcal |
175 kcal |
8 g |
11 g |
8 g |
|
Seelachsfilet
|
220 |
455 kcal |
207 kcal |
0 g |
18 g |
15 g |
|
spätzli forestier
|
350 |
298 kcal |
85 kcal |
14 g |
5 g |
1 g |
|
Konfitüre: Erdbeer -Diät-
|
35 |
51 kcal |
146 kcal |
3 g |
0.5 g |
0.1 g |
|
Seelachsfilet in Dillsauce
|
400 |
364 kcal |
91 kcal |
14 g |
4.3 g |
2 g |
|
Mineralwasser - Zitrone
|
1500 |
48 kcal |
3.2 kcal |
0.6 g |
0.05 g |
0.05 g |
|
Diät-Creme Stracciatella
|
45 |
171 kcal |
380 kcal |
50 g |
24 g |
9 g |
|
Salat mit Garnelen
|
320 |
176 kcal |
55 kcal |
1.8 g |
5.5 g |
3 g |
|
Cocktail Dressing
|
50 |
106 kcal |
213 kcal |
7.7 g |
1 g |
19.8 g |
|
ovo drink
|
250 |
192 kcal |
77 kcal |
11.6 g |
3.1 g |
2 g |
|
Brathaehnchen Fluegel ohne Haut
|
35 |
27 kcal |
76 kcal |
0 g |
12 g |
3 g |
|
paprikaring
|
30 |
84 kcal |
278.8 kcal |
8.2 g |
8.4 g |
23.6 g |
|
Chicken Wrap
|
137 |
325 kcal |
237 kcal |
27 g |
10 g |
9 g |
|
Grangala
|
9 |
5 kcal |
60 kcal |
6.5 g |
0.5 g |
3.4 g |
|
Körniger Frischkäse Belight (ALDI)
|
200 |
144 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
|
Babybel Belight (ALDI)
|
20 |
41 kcal |
203 kcal |
1.5 g |
28 g |
9.5 g |
|
Süßer Moment Pudding Schokolade
|
209 |
228 kcal |
109 kcal |
21.5 g |
2.2 g |
1.6 g |
|
Cervelatwurst
|
100 |
251 kcal |
251 kcal |
1 g |
19 g |
19 g |
|
Hähnchengeschnetzeltes
|
250 |
268 kcal |
107 kcal |
1.8 g |
21.5 g |
1.5 g |
|
Diätpudding Vanille
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
|
Diätpudding Schoko
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Putenbrust in Aspik Belight
|
125 |
102 kcal |
82 kcal |
1.2 g |
16 g |
1.5 g |
|
Leberwurst Belight
|
25 |
56 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Hähnchenfiletstreifen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Schwarzbrot Aldi
|
50 |
91 kcal |
182 kcal |
34.1 g |
6.8 g |
2 g |
|
Vanillequark (Bio)
|
200 |
208 kcal |
104 kcal |
11.9 g |
7.6 g |
2.6 g |
|
Eiweißdrink Eiskaffee
|
30 |
110 kcal |
367 kcal |
28 g |
58 g |
2.7 g |
|
Energy-Drink sugarfree
|
250 |
8 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Majo Du Darfst 5 % Fett
|
15 |
13 kcal |
88 kcal |
10 g |
0.6 g |
5 g |
|
Putenbraten
|
50 |
55 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Frischer Farmer Mix Salat
|
250 |
93 kcal |
37.3 kcal |
6.3 g |
2.1 g |
0.5 g |
|
Kräuterdip Aldi
|
250 |
362 kcal |
145 kcal |
5.3 g |
8 g |
10 g |
|
Magerquark 0,3 % Fett Aldi
|
500 |
350 kcal |
70 kcal |
4.8 g |
12 g |
0.3 g |
|
Rote Grütze
|
1000 |
970 kcal |
97 kcal |
22.2 g |
0.6 g |
0.1 g |
|
fettarmer Joghurt 1,5 % Fett
|
500 |
315 kcal |
63 kcal |
6.3 g |
5.2 g |
1.5 g |
|
Hännchenbrust TK Aldi
|
150 |
138 kcal |
92 kcal |
0.2 g |
21 g |
0.8 g |
|
Eis Vanille-Amarena Belight
|
100 |
161 kcal |
161 kcal |
29.4 g |
2.4 g |
3 g |
|
Frühlingsrolle vegetarisch Aldi
|
100 |
160 kcal |
160 kcal |
24 g |
3 g |
5.5 g |
|
Toasties (Sky)
|
56 |
137 kcal |
245 kcal |
41 g |
10.5 g |
4.5 g |
|
Kartoffelsalat mit Paprika u. Gurke (100 g - 17 mg Chol.)
|
100 |
100 kcal |
100 kcal |
13 g |
1.4 g |
4.7 g |
|
Nudelsalat (100 g - 25 mg Chol.)
|
100 |
176 kcal |
176 kcal |
18 g |
3.3 g |
10 g |
|
Chicken McNuggets, 6er
|
120 |
238 kcal |
198 kcal |
9.8 g |
16.1 g |
10.9 g |
|
Senf-Dip
|
57 |
91 kcal |
160 kcal |
26 g |
2 g |
5 g |
|
Grilled Chicken Salat
|
369 |
358 kcal |
97 kcal |
3.4 g |
8.7 g |
5.7 g |
|
Vanilla Sahne Softpudding
|
200 |
306 kcal |
153 kcal |
15.8 g |
3.7 g |
8.3 g |
|
Panetini Spinat
|
165 |
373 kcal |
226 kcal |
28 g |
8 g |
9 g |
|
rote Schorle
|
400 |
100 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Truthahn-Mortadella
|
30 |
64 kcal |
213 kcal |
1 g |
14 g |
17 g |
|
Erdbeere
|
100 |
32 kcal |
32 kcal |
6 g |
1 g |
0.4 g |
|
Putenbrustfilet
|
200 |
228 kcal |
114 kcal |
0 g |
24 g |
29 g |
|
L-Carnitin Liquid
|
15 |
4 kcal |
28 kcal |
6.7 g |
0.1 g |
0.1 g |
|
Kakao Belight
|
500 |
225 kcal |
45 kcal |
3.6 g |
3.5 g |
0.9 g |