|
Brot: Vollkorn kerngesund
|
48 |
106 kcal |
221 kcal |
36 g |
8 g |
5 g |
|
Rind: Rumpsteak
|
200 |
256 kcal |
128 kcal |
1 g |
22 g |
4 g |
|
Frische Milch 1,5% / Berchtesgadener Land
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Vitalis Aprikosen Müsli
|
100 |
320 kcal |
320 kcal |
57 g |
10 g |
6 g |
|
Schokopudding
|
200 |
324 kcal |
162 kcal |
19 g |
0 g |
8 g |
|
Vanilla Gourmet
|
100 |
113 kcal |
113 kcal |
14.1 g |
3.4 g |
4.8 g |
|
Schoko-Reiswaffel
|
16 |
13 kcal |
81 kcal |
10.7 g |
1.1 g |
3.7 g |
|
Vollkorn-Reiswaffel
|
7 |
27 kcal |
390 kcal |
79.9 g |
8.7 g |
3.8 g |
|
Kaba
|
100 |
385 kcal |
385 kcal |
96 g |
0 g |
0 g |
|
Hähnchenbrust
|
17 |
18 kcal |
104 kcal |
1 g |
21.5 g |
1.5 g |
|
Trockenfrüchte (Feige,Daddel,Apfelring)
|
20 |
55 kcal |
275 kcal |
73.5 g |
2 g |
0.5 g |
|
Belight Franz. Weichkäse
|
20 |
35 kcal |
176 kcal |
0.5 g |
21.1 g |
10 g |
|
Lachs - Stremel
|
125 |
251 kcal |
201 kcal |
0 g |
21 g |
13 g |
|
Chicken Gourmet Bacon
|
211 |
479 kcal |
227 kcal |
0 g |
0 g |
0 g |
|
Chicken Selects 3er
|
134 |
375 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
Honig Senf Soße
|
57 |
91 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Studentenfutter (Classic)
|
50 |
238 kcal |
476 kcal |
0 g |
0 g |
0 g |
|
Putenbraten "Roast Turkey"
|
20 |
22 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Melkebotte
|
5 |
34 kcal |
680 kcal |
0.5 g |
0.5 g |
75 g |
|
Fruchtaufstrich Wellness Erdbeere
|
5 |
9 kcal |
173 kcal |
1 g |
0.5 g |
0.08 g |
|
Fruchtaufstrich Erdbeer-Vanille
|
6 |
14 kcal |
235 kcal |
56.6 g |
0.7 g |
0.3 g |
|
Eisen+C
|
3 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Balisto
|
100 |
100 kcal |
100 kcal |
12.1 g |
1.4 g |
5.1 g |
|
Landfrischkäse mit Bärlauch 0,1 %
|
200 |
142 kcal |
71 kcal |
3.5 g |
14 g |
3.5 g |
|
RisoFino Asia
|
500 |
655 kcal |
131 kcal |
29.1 g |
2.7 g |
0.4 g |
|
Natreen: Fruchtaufstrich Pfirsich-Vanille
|
20 |
17 kcal |
85 kcal |
20 g |
0.7 g |
0.1 g |
|
Natreen: Creme-Dessert Vanille
|
50 |
37 kcal |
74 kcal |
7.5 g |
3.4 g |
3.3 g |
|
Natreen: Fruchtaufstrich Sauerkirsche
|
20 |
18 kcal |
88 kcal |
20 g |
0.7 g |
0.1 g |
|
Ovo Sport
|
20 |
74 kcal |
372 kcal |
75.7 g |
11.5 g |
2.6 g |
|
Nudelsuppe
|
100 |
29 kcal |
29 kcal |
5 g |
1 g |
0.5 g |
|
Buttermilch
|
500 |
380 kcal |
76 kcal |
12.6 g |
2.7 g |
1.3 g |
|
Ananas-Curry Gemüse / Be Light
|
100 |
79 kcal |
79 kcal |
12.4 g |
4.2 g |
1.4 g |
|
Bohnengemüse Toskana / Be Light
|
100 |
63 kcal |
63 kcal |
10.7 g |
3.8 g |
0.6 g |
|
Kochhinterschinken - Aldi
|
34 |
36 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Seelachsfilet
|
100 |
79 kcal |
79 kcal |
0 g |
18.3 g |
0.6 g |
|
Broccoli Röschen
|
200 |
56 kcal |
28 kcal |
2.7 g |
3.5 g |
0.2 g |
|
Milch-Frucht Apfel
|
500 |
190 kcal |
38 kcal |
7.8 g |
1.3 g |
0.1 g |
|
Nudelsoße Napoli
|
100 |
59 kcal |
59 kcal |
9.3 g |
1.2 g |
1.9 g |
|
Obstgarten
|
125 |
89 kcal |
71 kcal |
10.7 g |
6.1 g |
0.4 g |
|
Belight körniger Frischkäse
|
50 |
39 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Kartoffelpüree
|
215 |
131 kcal |
61 kcal |
11 g |
2 g |
1 g |
|
Geflügelpastete Bärlauch 1Sch 17g
|
100 |
110 kcal |
110 kcal |
0.3 g |
16 g |
5 g |
|
Rollmops
|
200 |
338 kcal |
169 kcal |
0 g |
14 g |
12 g |
|
Rösti-Ecken
|
450 |
742 kcal |
165 kcal |
19 g |
3 g |
8.5 g |
|
Apenzeller Käse
|
20 |
79 kcal |
394 kcal |
0 g |
0 g |
0 g |
|
Rinderschinken Ital
|
25 |
42 kcal |
167 kcal |
0 g |
0 g |
0 g |
|
Bio Schoko
|
500 |
295 kcal |
59 kcal |
9.9 g |
2.4 g |
0.9 g |
|
Schinken-Wiener Light
|
50 |
111 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Schinkenwurst Paprika Light
|
10 |
10 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Lachsschinken
|
10 |
11 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Salatherzen
|
100 |
17 kcal |
17 kcal |
0 g |
0 g |
0 g |
|
Margarine Halbfett Bellasan Aktiv
|
3 |
11 kcal |
351 kcal |
0 g |
0 g |
27 g |
|
Genießer Scheibe
|
40 |
71 kcal |
177 kcal |
0 g |
33 g |
5 g |
|
naan natur
|
130 |
343 kcal |
264 kcal |
44 g |
8 g |
6 g |
|
Champignoncremesuppe
|
100 |
29 kcal |
29 kcal |
4 g |
1 g |
1 g |
|
Schoko-Milch-Waffel
|
25 |
123 kcal |
493 kcal |
20.7 g |
8.2 g |
34.7 g |
|
Falaffel
|
250 |
1250 kcal |
500 kcal |
0 g |
0 g |
40 g |
|
Hülsenfrüchte
|
100 |
306 kcal |
306 kcal |
42.5 g |
23.2 g |
3.8 g |
|
Magermilchjoghurt Natur 0,1%
|
250 |
120 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Putenschinken
|
100 |
144 kcal |
144 kcal |
1 g |
26 g |
2.5 g |
|
Frischeiwaffeln
|
100 |
455 kcal |
455 kcal |
52.9 g |
7.7 g |
23.6 g |
|
Heidekorn
|
50 |
94 kcal |
188 kcal |
39.2 g |
5.3 g |
1.1 g |
|
Käse Körniger Frischkäse light
|
200 |
170 kcal |
85 kcal |
3.1 g |
12.7 g |
2.2 g |
|
Soja Gehacktes zubereitet
|
150 |
198 kcal |
132 kcal |
11.4 g |
15.8 g |
2.6 g |
|
Zitrussaft
|
200 |
70 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Butter
|
20 |
73 kcal |
365 kcal |
0.7 g |
2.9 g |
39 g |
|
Wellness Flakes
|
30 |
119 kcal |
398 kcal |
74.1 g |
11.1 g |
6.4 g |
|
Leberwurst Light Fein
|
26 |
64 kcal |
246 kcal |
1.5 g |
15 g |
20 g |
|
Joghurt Fettarm
|
250 |
210 kcal |
84 kcal |
14.4 g |
3.5 g |
1.4 g |
|
Grießbrei
|
250 |
275 kcal |
110 kcal |
17 g |
3.5 g |
3 g |
|
schinken-paprika-paste
|
11 |
12 kcal |
106 kcal |
0.5 g |
15.5 g |
5 g |
|
light schinken
|
175 |
222 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
Milch fettarm
|
80 |
46 kcal |
57 kcal |
4.8 g |
3.2 g |
2.7 g |
|
Fisch - Fischstäbchen ESKIMO
|
100 |
167 kcal |
167 kcal |
14 g |
12 g |
7 g |
|
Ritter Sport Wintersorte
|
16.67 |
87 kcal |
521 kcal |
50 g |
5 g |
31 g |
|
Schinkenwurst mit Paprika
|
10 |
27 kcal |
270 kcal |
1.5 g |
11.5 g |
24.2 g |
|
Wellnes Flakes Erdbeer
|
30 |
110 kcal |
365 kcal |
57 g |
11 g |
0.7 g |
|
Thunfisch
|
150 |
186 kcal |
124 kcal |
0 g |
28.8 g |
1 g |
|
Pommes Frittes
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Pudding Heiße Tasse
|
200 |
218 kcal |
109 kcal |
21.5 g |
2.2 g |
1.6 g |
|
Mc Chicken
|
250 |
470 kcal |
188 kcal |
43.6 g |
25.2 g |
18.7 g |
|
Süßi - GeoBar
|
35 |
138 kcal |
394 kcal |
0 g |
0 g |
5.5 g |
|
Schokomilch
|
477 |
348 kcal |
73 kcal |
9 g |
3.5 g |
2.5 g |
|
Sandwich Scheiben Gauda leicht
|
17 |
44 kcal |
257 kcal |
3 g |
23 g |
17 g |
|
Quarkfein
|
100 |
104 kcal |
104 kcal |
14 g |
8 g |
1.5 g |
|
Vitalis weniger süß Knusper Pur
|
200 |
806 kcal |
403 kcal |
57 g |
10 g |
15 g |
|
Ultra Carb GL
|
40 |
156 kcal |
389 kcal |
95 g |
0 g |
0 g |
|
Frühlingsrolle Huhn
|
100 |
145 kcal |
145 kcal |
20.8 g |
5.3 g |
4.6 g |
|
jogging leicht käse mild 1 Sch 33,3g
|
100 |
270 kcal |
270 kcal |
0 g |
29.1 g |
17 g |
|
Obstsnack
|
100 |
59 kcal |
59 kcal |
13 g |
1.4 g |
0.1 g |
|
Kokosnußmilch
|
400 |
2200 kcal |
550 kcal |
0 g |
0 g |
0 g |
|
Salat-Mix (Bonduelle)
|
150 |
19 kcal |
12.4 kcal |
0.9 g |
1.7 g |
0.2 g |
|
Kräuter-Dressing
|
150 |
69 kcal |
46 kcal |
8 g |
2 g |
0.4 g |
|
FG: Spaghettigericht
|
485 |
650 kcal |
134 kcal |
22.2 g |
4.9 g |
2.8 g |
|
FG: Spaghettigericht
|
485 |
650 kcal |
134 kcal |
22.2 g |
4.9 g |
2.8 g |
|
Ruccola
|
30 |
5 kcal |
17 kcal |
4 g |
0 g |
0 g |
|
Dextro Energy Vitamin C
|
6 |
22 kcal |
369 kcal |
90 g |
0 g |
0 g |
|
Dextro Energy Magnesium
|
6 |
22 kcal |
365 kcal |
89 g |
0 g |
0 g |
|
Dinkelbrot
|
40 |
93 kcal |
233 kcal |
13.9 g |
4.6 g |
2.4 g |
|
Goudette
|
30 |
60 kcal |
199 kcal |
0 g |
34 g |
7 g |