|
Sahne Heringsfilets
|
30 |
54 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
leicht Käse
|
25 |
44 kcal |
178 kcal |
4 g |
18 g |
10 g |
|
Schmand 1 Becher
|
200 |
480 kcal |
240 kcal |
3.4 g |
2.7 g |
24 g |
|
Matjesfilets in Öl (1 Packung)
|
250 |
598 kcal |
239 kcal |
0 g |
17 g |
19 g |
|
Haferflocken
|
60 |
213 kcal |
355 kcal |
58.7 g |
13.5 g |
5.7 g |
|
Activia Diät Joghurt, Erdbeere
|
115 |
85 kcal |
74 kcal |
6.2 g |
4.5 g |
6.2 g |
|
Fitnesssalat
|
290 |
125 kcal |
43 kcal |
9.2 g |
1.1 g |
0.2 g |
|
Krautsalat
|
360 |
72 kcal |
20 kcal |
3.5 g |
1.1 g |
0.2 g |
|
Husarensalat
|
360 |
72 kcal |
20 kcal |
3.5 g |
1.1 g |
0.2 g |
|
Zwiebelsalat
|
360 |
58 kcal |
16 kcal |
4 g |
0 g |
0 g |
|
Vollkornnudeln
|
100 |
337 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
|
Orangen Nektar
|
200 |
76 kcal |
38 kcal |
8.7 g |
0.3 g |
0.1 g |
|
H-Milch 0,5%
|
250 |
92 kcal |
37 kcal |
4.8 g |
3.4 g |
0.5 g |
|
Margarine 28% Fett
|
10 |
28 kcal |
276 kcal |
5.5 g |
0.5 g |
28 g |
|
Plaumenmus "Maribel"
|
40 |
84 kcal |
210 kcal |
48.7 g |
1 g |
0.3 g |
|
Schinkenspicker
|
16 |
33 kcal |
208 kcal |
1 g |
15 g |
16 g |
|
Joghurt Prob. Aldi
|
200 |
186 kcal |
93 kcal |
15.4 g |
3.9 g |
1.5 g |
|
Spinat mit Philadelphia
|
200 |
178 kcal |
89 kcal |
2.8 g |
3.2 g |
7.2 g |
|
Pizza Pollo
|
355 |
756 kcal |
213 kcal |
23.6 g |
8.7 g |
9.2 g |
|
Schlemmerfilet "Broccoli"
|
400 |
456 kcal |
114 kcal |
5.6 g |
11.9 g |
4.9 g |
|
Bemmchen
|
10 |
38 kcal |
383 kcal |
0 g |
0 g |
0 g |
|
müsliweckerl
|
80 |
262 kcal |
327 kcal |
39.9 g |
10.2 g |
15.1 g |
|
Bio Mozzarella
|
125 |
331 kcal |
265 kcal |
0.5 g |
19 g |
18.5 g |
|
gemüsemischung
|
400 |
112 kcal |
28 kcal |
4 g |
2.5 g |
0.2 g |
|
brezzer
|
275 |
190 kcal |
69 kcal |
0 g |
0 g |
0 g |
|
Frisch-Ei Waffeln
|
65 |
292 kcal |
450 kcal |
50 g |
7.8 g |
19.9 g |
|
Krusten Schinken Braten
|
20 |
25 kcal |
127 kcal |
1 g |
19.5 g |
5 g |
|
Käse - Camembert mit Joghurt (Belight) (100 g - 40 mg Chol.)
|
40 |
80 kcal |
200 kcal |
2 g |
21 g |
12 g |
|
MC Chicken Gourmet
|
204 |
455 kcal |
223 kcal |
28 g |
12 g |
6 g |
|
Chicken Caesar Salad
|
245 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
Pommes Frites groß
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
Caesar Dressing
|
62 |
45 kcal |
73 kcal |
8 g |
3 g |
3 g |
|
Ravioli Bolognese
|
250 |
252 kcal |
101 kcal |
14 g |
3.4 g |
3.5 g |
|
Fleischsalat
|
30 |
116 kcal |
386 kcal |
6 g |
4.7 g |
38 g |
|
Joghurtdessing Light (Aldi)
|
100 |
108 kcal |
108 kcal |
11 g |
2 g |
6 g |
|
Weichkäse
|
35 |
88 kcal |
250 kcal |
2 g |
20 g |
15 g |
|
Käse: Gouda-light
|
35 |
90 kcal |
256 kcal |
0.1 g |
28 g |
16 g |
|
Eiweiss-Riegel
|
60 |
190 kcal |
316 kcal |
21 g |
40 g |
8 g |
|
Joghurt Ananas 0,1%
|
150 |
103 kcal |
69 kcal |
13 g |
3.9 g |
0.1 g |
|
Streich Genuss Ei & Gartenkräuter
|
25 |
42 kcal |
166 kcal |
0 g |
0 g |
0 g |
|
Cappucino Schoko
|
15 |
56 kcal |
375 kcal |
72.4 g |
7.5 g |
6.2 g |
|
Actimel
|
125 |
86 kcal |
69 kcal |
0 g |
0 g |
0 g |
|
Actimel Ballaststoffe
|
125 |
119 kcal |
95 kcal |
13.8 g |
3.7 g |
2.8 g |
|
Salatmischung
|
200 |
31 kcal |
15.5 kcal |
0 g |
0 g |
0 g |
|
Twixt White
|
58 |
289 kcal |
498 kcal |
64.2 g |
5.1 g |
24.6 g |
|
Vanille Joghurt
|
220 |
194 kcal |
88 kcal |
15 g |
3.2 g |
1.3 g |
|
Schmelzkäse Zubereitung
|
10 |
18 kcal |
184 kcal |
8 g |
11 g |
12 g |
|
Karotten
|
200 |
110 kcal |
55 kcal |
10 g |
2 g |
0 g |
|
Golden Toast Weizen Toast
|
25 |
64 kcal |
256 kcal |
48 g |
8 g |
48 g |
|
chili con carne
|
620 |
546 kcal |
88 kcal |
10.5 g |
4.5 g |
3.2 g |
|
himbeeren
|
50 |
17 kcal |
34 kcal |
4.8 g |
1.3 g |
0.3 g |
|
Schweine-Nackensteaks Paprika
|
100 |
193 kcal |
193 kcal |
1 g |
18 g |
13 g |
|
Schlemmerfilet
|
400 |
472 kcal |
118 kcal |
0 g |
0 g |
5.8 g |
|
Fruit Parfait Ananas Kokos
|
123 |
114 kcal |
93 kcal |
19.5 g |
0.3 g |
1.6 g |
|
Frucht&Schoko Erdbeer
|
20 |
50 kcal |
249 kcal |
54 g |
2 g |
2.4 g |
|
Schwarzw. Schinken
|
15 |
30 kcal |
197 kcal |
1 g |
28 g |
7 g |
|
Gemüse auf Reis
|
100 |
109 kcal |
109 kcal |
15.6 g |
2.7 g |
4 g |
|
Asiasalat
|
100 |
38 kcal |
38 kcal |
4.8 g |
4.4 g |
0.1 g |
|
geräuch. Schinken
|
100 |
113 kcal |
113 kcal |
1 g |
25.8 g |
1.1 g |
|
Jagd- und Schinkenwurst
|
100 |
163 kcal |
163 kcal |
0.1 g |
15 g |
11 g |
|
Birne-Melisse Drink
|
200 |
40 kcal |
20 kcal |
4.7 g |
0.1 g |
0.1 g |
|
Soja Sauce
|
30 |
31 kcal |
104 kcal |
17 g |
9 g |
0 g |
|
Teriyaki
|
30 |
14 kcal |
45 kcal |
8 g |
3.3 g |
0 g |
|
Sambal Oelek
|
10 |
5 kcal |
49 kcal |
11 g |
0.6 g |
0.3 g |
|
Terrine Nudeln in Tomatensauce 0,9%
|
260 |
231 kcal |
89 kcal |
18 g |
3 g |
0.6 g |
|
Bonbon: Karamell + Sahnecreme
|
100 |
401 kcal |
401 kcal |
93.7 g |
0.9 g |
2.5 g |
|
Wurst: Deutsches Cornedbeef
|
125 |
150 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
latte macchiato
|
100 |
63 kcal |
63 kcal |
0 g |
0 g |
0 g |
|
savia
|
548 |
373 kcal |
68 kcal |
9.6 g |
3.2 g |
0 g |
|
Leinsamenkornschnitten
|
60 |
129 kcal |
215 kcal |
40 g |
7 g |
3 g |
|
Frischkäse Aldi
|
30 |
60 kcal |
199 kcal |
3.3 g |
12.2 g |
15 g |
|
Apfelmus
|
150 |
108 kcal |
72 kcal |
17 g |
0.3 g |
0.1 g |
|
Haferflocken
|
53 |
181 kcal |
341 kcal |
57 g |
12.5 g |
7 g |
|
FG: Nudelauflauf Pizzaria
|
500 |
715 kcal |
143 kcal |
13.7 g |
5.3 g |
2.3 g |
|
FidusJoghurt 3,2%
|
150 |
92 kcal |
61 kcal |
4.1 g |
4 g |
3.2 g |
|
Joghurt 1%
|
150 |
63 kcal |
42 kcal |
4.1 g |
4.1 g |
1 g |
|
Karotten
|
100 |
55 kcal |
55 kcal |
10 g |
2 g |
0 g |
|
Garnelen (Party) Krabben
|
100 |
78 kcal |
78 kcal |
1 g |
16 g |
1.5 g |
|
Garnelen
|
125 |
86 kcal |
69 kcal |
0 g |
15 g |
1 g |
|
Überraschungsei
|
20 |
112 kcal |
560 kcal |
0 g |
0 g |
35 g |
|
Minutensteak
|
100 |
133 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
kekse
|
40 |
94 kcal |
234 kcal |
0 g |
0 g |
10 g |
|
Frankendammer
|
30 |
106 kcal |
354 kcal |
1 g |
26.5 g |
27.5 g |
|
Hühnersuppe malaysische Art
|
175 |
49 kcal |
28 kcal |
5.4 g |
0.6 g |
0.4 g |
|
Thai Currycremesuppe
|
175 |
93 kcal |
53 kcal |
8.5 g |
1.2 g |
1.6 g |
|
Asiatische Gemüsesuppe
|
175 |
56 kcal |
32 kcal |
6.2 g |
0.5 g |
0.6 g |
|
Gemüsemix
|
190 |
118 kcal |
62 kcal |
4.9 g |
1.1 g |
4.2 g |
|
Pradies Creme Stracciatella
|
66 |
86 kcal |
130 kcal |
18.5 g |
3.2 g |
5 g |
|
Filet o Fish
|
147 |
360 kcal |
245 kcal |
26 g |
10 g |
11 g |
|
Müsliriegel Nuss-Mandel
|
25 |
96 kcal |
386 kcal |
59.7 g |
7 g |
17.5 g |
|
Fit Quark
|
100 |
74 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Putenwurst
|
100 |
108 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
|
Hähnchenschenkel
|
200 |
346 kcal |
173 kcal |
0 g |
18 g |
11 g |
|
Wildlachs Konserve
|
125 |
194 kcal |
155 kcal |
0 g |
20.3 g |
8.2 g |
|
MiniSchokoKüsse
|
8 |
34 kcal |
419 kcal |
63 g |
4.2 g |
16.8 g |
|
MC Hamburger Royal TS
|
250 |
1300 kcal |
520 kcal |
38 g |
28 g |
32 g |
|
Pommes klein
|
80 |
188 kcal |
235 kcal |
29 g |
3 g |
12 g |
|
Pommes mittel
|
114 |
388 kcal |
340 kcal |
42 g |
5 g |
17 g |
|
MC Cheesburger
|
120 |
360 kcal |
300 kcal |
30 g |
16 g |
13 g |
|
Delikatess- Truthahn-Fleischwurst
|
50 |
106 kcal |
213 kcal |
1 g |
14 g |
17 g |