|
Vanille Joghurt
|
125 |
142 kcal |
114 kcal |
18.2 g |
3.8 g |
2.8 g |
|
Milkshake Vanille (klein)
|
179 |
209 kcal |
117 kcal |
20 g |
3 g |
3 g |
|
Laugenbrötchen
|
72 |
192 kcal |
266 kcal |
49.2 g |
8.2 g |
3.7 g |
|
Laugenstange
|
72 |
197 kcal |
274 kcal |
50.2 g |
8.3 g |
4.1 g |
|
Laugenbrezel
|
72 |
200 kcal |
278 kcal |
50.9 g |
8.4 g |
4.2 g |
|
Schinken – Stange
|
153 |
427 kcal |
279 kcal |
36.8 g |
11.8 g |
9.2 g |
|
Tomaten – Stange
|
143 |
333 kcal |
233 kcal |
33.6 g |
9.3 g |
6.6 g |
|
Pizzateig
|
115 |
506 kcal |
440 kcal |
65 g |
8 g |
16 g |
|
Sandwich Toast
|
38 |
100 kcal |
264 kcal |
46 g |
7.5 g |
5.5 g |
|
Alter Schwede
|
25 |
85 kcal |
339 kcal |
0.1 g |
21.1 g |
28.2 g |
|
truthanfleisch
|
34 |
52 kcal |
153 kcal |
0.2 g |
20 g |
8 g |
|
Milch 0,1
|
100 |
35 kcal |
35 kcal |
4.8 g |
3.5 g |
0.1 g |
|
Basismüsli
|
50 |
178 kcal |
355 kcal |
55.2 g |
13.2 g |
9.1 g |
|
krabben
|
100 |
87 kcal |
87 kcal |
0.5 g |
18.6 g |
1.44 g |
|
Brause-Stäbchen
|
125 |
456 kcal |
365 kcal |
0 g |
0 g |
0 g |
|
Alaska Seelachs
|
1000 |
750 kcal |
75 kcal |
0 g |
16.7 g |
0.8 g |
|
Big Bacon & Eggs
|
234 |
445 kcal |
190 kcal |
12 g |
13 g |
10 g |
|
Geflügelbratwurst
|
90 |
179 kcal |
199 kcal |
1 g |
15 g |
15 g |
|
Latte Macchiato
|
300 |
114 kcal |
38 kcal |
4 g |
3 g |
1 g |
|
Sahne-Kefir
|
125 |
180 kcal |
144 kcal |
16.9 g |
2.3 g |
7.5 g |
|
Zwiebel-Hackbraten
|
350 |
332 kcal |
95 kcal |
11 g |
6 g |
3 g |
|
0,1 % Joghurt aus entrahmter Milch - Heidelbeer
|
150 |
112 kcal |
75 kcal |
14.2 g |
4.2 g |
0.1 g |
|
Brö Baguette aufback Coppenrath
|
54 |
138 kcal |
255 kcal |
54 g |
7.3 g |
1.1 g |
|
FK körniger light
|
20 |
17 kcal |
85 kcal |
3.1 g |
12.7 g |
2.2 g |
|
Hähnchen Kebap
|
150 |
278 kcal |
185 kcal |
2 g |
20 g |
11 g |
|
Rührei-Nudelpfanne
|
150 |
231 kcal |
154 kcal |
22.8 g |
7.2 g |
3.8 g |
|
Schmelzkäseecken light
|
31 |
51 kcal |
163 kcal |
7.2 g |
12.6 g |
9.3 g |
|
Steinofen Pizza Salami
|
350 |
808 kcal |
231 kcal |
25 g |
11 g |
9.6 g |
|
Schoko
|
10 |
58 kcal |
575 kcal |
0 g |
0 g |
0 g |
|
sandwichtoast
|
36 |
89 kcal |
247 kcal |
52.3 g |
7.8 g |
3.7 g |
|
gouda light
|
38 |
97 kcal |
256 kcal |
0.1 g |
28 g |
16 g |
|
Schokolade Highlights
|
18 |
83 kcal |
460 kcal |
54.9 g |
9.6 g |
29.7 g |
|
Mozarella Sticks
|
100 |
344 kcal |
344 kcal |
25 g |
16 g |
20 g |
|
Vanillecreme Light
|
20 |
9 kcal |
45 kcal |
7 g |
3.3 g |
0.5 g |
|
Grilles Chicken Salat
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
Caesar Dressing
|
62 |
45 kcal |
73 kcal |
8 g |
3 g |
3 g |
|
Kaltschale
|
100 |
66 kcal |
66 kcal |
16.2 g |
0 g |
0 g |
|
Mandel-Kirsch-Kuchen
|
100 |
229 kcal |
229 kcal |
24 g |
7 g |
11 g |
|
Camembert Jogging Leicht
|
100 |
176 kcal |
176 kcal |
0.5 g |
21 g |
10 g |
|
Cola
|
15 |
2 kcal |
14.6 kcal |
3.6 g |
0 g |
0 g |
|
Wurst: Gourmet-Salami
|
25 |
76 kcal |
304 kcal |
0 g |
21 g |
14.6 g |
|
Frischei-Nudeln
|
125 |
449 kcal |
359 kcal |
71 g |
13 g |
2.5 g |
|
Protein Bar
|
35 |
136 kcal |
388.1 kcal |
37 g |
29.3 g |
12.3 g |
|
Milchreis Vanille (mit 0,1 %-Milch)
|
250 |
232 kcal |
93 kcal |
0 g |
0 g |
1.4 g |
|
Quartett Kekse
|
175 |
933 kcal |
533 kcal |
61 g |
7 g |
29 g |
|
Kräuterquark
|
150 |
234 kcal |
156 kcal |
3.6 g |
10.3 g |
10.5 g |
|
apfel-rotkraut
|
120 |
66 kcal |
55 kcal |
11.8 g |
1.1 g |
0.1 g |
|
Mehrkorn-Aufbackbrötchen
|
56 |
142 kcal |
253 kcal |
47.5 g |
9 g |
3 g |
|
Sonnenblumen-Aufbackbrötchen
|
53 |
135 kcal |
254 kcal |
46.5 g |
9 g |
3.5 g |
|
dinkelvollkornbrötchen
|
100 |
300 kcal |
300 kcal |
41 g |
7 g |
7 g |
|
WOK Sauce Bombay
|
130 |
192 kcal |
148 kcal |
23.1 g |
1 g |
5.8 g |
|
Krabben
|
100 |
78 kcal |
78 kcal |
0 g |
16.8 g |
1.1 g |
|
eiweiß shake
|
30 |
53 kcal |
176 kcal |
11 g |
32 g |
1 g |
|
Vanillecreme Light
|
20 |
9 kcal |
45 kcal |
7 g |
3.3 g |
0.5 g |
|
Pouletbrust
|
150 |
276 kcal |
184 kcal |
0 g |
18 g |
12.6 g |
|
Mini-Hähnchenschnitzel
|
125 |
282 kcal |
226 kcal |
21 g |
13 g |
10 g |
|
Kartoffelstäbchen gefüllt mit Edamer
|
100 |
176 kcal |
176 kcal |
24.1 g |
3.2 g |
7.4 g |
|
Salat grün
|
60 |
7 kcal |
11 kcal |
1 g |
1 g |
0.2 g |
|
Waffel
|
45 |
81 kcal |
179 kcal |
35 g |
5 g |
2 g |
|
Schlemmerfilet Broccoli
|
400 |
468 kcal |
117 kcal |
3.2 g |
12 g |
6.2 g |
|
BioGemüse
|
200 |
52 kcal |
26 kcal |
3 g |
2.4 g |
0.5 g |
|
Bockwurst
|
90 |
212 kcal |
235 kcal |
0.7 g |
13 g |
20 g |
|
Mexikanische Gemüsemischung
|
280 |
221 kcal |
79 kcal |
13.6 g |
3.8 g |
1 g |
|
Apfel-Zimt Muffin
|
150 |
590 kcal |
393 kcal |
0 g |
0 g |
22 g |
|
Pommes frites (groß)
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
Käse - Sandwichscheiben Gouda leicht
|
18 |
44 kcal |
244 kcal |
1 g |
24 g |
17 g |
|
Sauerbraten
|
200 |
312 kcal |
156 kcal |
1 g |
20 g |
8 g |
|
Soßenbinder hell
|
50 |
190 kcal |
379 kcal |
99 g |
1 g |
1 g |
|
Schkolade ganze Mandel
|
24 |
129 kcal |
538 kcal |
44 g |
8 g |
36 g |
|
Hähnchen Medaillons Hawaii
|
120 |
173 kcal |
144 kcal |
3 g |
21 g |
5.3 g |
|
Paula Schoko-Haselnuss
|
125 |
141 kcal |
113 kcal |
16.4 g |
3 g |
3.9 g |
|
Activia Natur 0,1 %
|
115 |
58 kcal |
50 kcal |
6.8 g |
5.6 g |
0.1 g |
|
Activia
|
115 |
58 kcal |
50 kcal |
6.8 g |
5.6 g |
0.1 g |
|
hackfleisch fettarm
|
180 |
306 kcal |
170 kcal |
1 g |
19 g |
10 g |
|
mini Schokoladenkeckse
|
33 |
160 kcal |
484 kcal |
65 g |
6 g |
22 g |
|
Activia Apfel-Cerealien
|
115 |
114 kcal |
99 kcal |
14.7 g |
3.8 g |
2.8 g |
|
Activia Apfel-Cerealien
|
115 |
114 kcal |
99 kcal |
14.7 g |
3.8 g |
2.8 g |
|
hühnersuppe
|
100 |
53 kcal |
53 kcal |
6.6 g |
3.7 g |
1.2 g |
|
Vollkornbrot
|
30 |
294 kcal |
981 kcal |
36.2 g |
8.9 g |
5.8 g |
|
Geflügelsalat
|
30 |
80 kcal |
266 kcal |
6.1 g |
4.9 g |
17.3 g |
|
wurstsalat
|
15 |
19 kcal |
126 kcal |
6.8 g |
6.1 g |
8.3 g |
|
Paella
|
400 |
360 kcal |
90 kcal |
12 g |
4.9 g |
2.5 g |
|
joghurt
|
175 |
224 kcal |
128 kcal |
16.1 g |
5 g |
4.5 g |
|
bierschinken
|
30 |
62 kcal |
207 kcal |
1 g |
17 g |
15 g |
|
Salzstangen
|
40 |
144 kcal |
360 kcal |
68 g |
13 g |
4 g |
|
Käse Tomate Basilikum
|
22 |
79 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Rosenkohl
|
1000 |
350 kcal |
35 kcal |
2.5 g |
3.5 g |
1.3 g |
|
Rindersteak
|
400 |
464 kcal |
116 kcal |
1 g |
20 g |
3.5 g |
|
Napoli Sauce
|
25 |
70 kcal |
282 kcal |
55 g |
11 g |
2 g |
|
Roggenbrot
|
56 |
101 kcal |
180 kcal |
36.5 g |
5.2 g |
1.3 g |
|
nudeln mit gemüse
|
266 |
128 kcal |
48 kcal |
9.1 g |
1.9 g |
0.4 g |
|
Körniger Frischkäse
|
20 |
20 kcal |
102 kcal |
2 g |
13 g |
4.6 g |
|
Tirokafteri
|
20 |
60 kcal |
300 kcal |
9.8 g |
1.5 g |
28.3 g |
|
Reiswaffeln mit Schokolade
|
100 |
490 kcal |
490 kcal |
66 g |
7.1 g |
22 g |
|
Zartbitter-Chili Diät
|
3 |
13 kcal |
440 kcal |
25 g |
6.5 g |
37 g |
|
Bounty Mini (A)
|
28 |
132 kcal |
471 kcal |
45 g |
3 g |
23 g |
|
Kokos Schmätzchen (A)
|
2 |
8 kcal |
420 kcal |
76 g |
7 g |
10 g |
|
Gnocchi
|
250 |
372 kcal |
149 kcal |
33.9 g |
2.6 g |
0.3 g |
|
Lachsfilet
|
125 |
224 kcal |
179 kcal |
0 g |
20 g |
11 g |
|
Linsengemüse Provence
|
380 |
160 kcal |
42 kcal |
5.3 g |
4.2 g |
0.3 g |