|
Grapefruitsaft
|
100 |
38 kcal |
38 kcal |
7.9 g |
0.5 g |
0 g |
|
Sandwich Gouda Light
|
17 |
44 kcal |
257 kcal |
0 g |
0 g |
0 g |
|
broccolisuppe
|
500 |
250 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Schoko Dessert mit Sahne
|
115 |
140 kcal |
122 kcal |
17 g |
2.7 g |
5.4 g |
|
Puterbrust
|
17 |
18 kcal |
108 kcal |
1 g |
20.5 g |
2.5 g |
|
Schogetten Schoko und Weiss
|
100 |
532 kcal |
532 kcal |
57 g |
6.3 g |
31 g |
|
Finnenbrot
|
26 |
64 kcal |
245 kcal |
37.7 g |
9.6 g |
8.7 g |
|
Räucherlachs
|
42 |
81 kcal |
193 kcal |
0 g |
19 g |
14 g |
|
Seehechtfilet
|
350 |
322 kcal |
92 kcal |
0 g |
17.2 g |
2.6 g |
|
Leinsam Korn Schnitten
|
55 |
118 kcal |
215 kcal |
40 g |
7 g |
3 g |
|
Schinken Royal
|
3 |
3 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Schinken Royal
|
3 |
3 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Haferkleie
|
500 |
1770 kcal |
354 kcal |
56.7 g |
12.4 g |
8.6 g |
|
Roggenthaler
|
100 |
340 kcal |
340 kcal |
7.2 g |
8.8 g |
1.9 g |
|
Kräuterschinken
|
34 |
39 kcal |
116 kcal |
1 g |
19 g |
4 g |
|
Müsli
|
30 |
106 kcal |
353 kcal |
66.7 g |
5.4 g |
5.7 g |
|
Prinzenrolle
|
23 |
26 kcal |
114 kcal |
15.9 g |
1.4 g |
5 g |
|
Trinkjoghurt
|
500 |
345 kcal |
69 kcal |
11 g |
2.7 g |
1.3 g |
|
Vitafit Multivitaminsaft
|
200 |
102 kcal |
51 kcal |
11.5 g |
0.3 g |
0 g |
|
Schollenfilet Spinat & Feta
|
125 |
282 kcal |
226 kcal |
18.9 g |
9 g |
12.7 g |
|
Kürbiskernbrot (Aldi)
|
35 |
95 kcal |
271 kcal |
40.8 g |
10.4 g |
7.3 g |
|
Schollenfilet Garnelen & Broccoli
|
125 |
248 kcal |
198 kcal |
15.4 g |
9.9 g |
10.8 g |
|
Fisch Frikadelle
|
62 |
87 kcal |
141 kcal |
0 g |
0 g |
0 g |
|
Erbsen mit Möhrchen
|
50 |
24 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
L.aktiflor
|
125 |
124 kcal |
99 kcal |
16 g |
3.2 g |
2.5 g |
|
Chips Ahoy
|
11 |
53 kcal |
480 kcal |
0 g |
0 g |
0 g |
|
Corn Tortillas
|
17 |
33 kcal |
196 kcal |
0 g |
0 g |
0 g |
|
miree feine Kräuter, Frischkäse
|
100 |
65 kcal |
65 kcal |
4.3 g |
11.6 g |
0.2 g |
|
Corn Tortilla
|
17 |
33 kcal |
196 kcal |
0 g |
0 g |
0 g |
|
Kartoffelsalat mit Joghurt-Saltcreme
|
100 |
144 kcal |
144 kcal |
13.3 g |
2.2 g |
9 g |
|
Erdbeer Molke Riegel
|
35 |
151 kcal |
432 kcal |
55 g |
15.5 g |
16.6 g |
|
Vollkorntoast
|
30 |
69 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Leberwurst
|
5 |
13 kcal |
257 kcal |
2 g |
15 g |
21 g |
|
hydro aktiv
|
500 |
18 kcal |
3.5 kcal |
0.6 g |
0.1 g |
0.1 g |
|
Basalmico Dressing
|
75 |
57 kcal |
76 kcal |
11.9 g |
0.1 g |
3.1 g |
|
gemüseputenwurst
|
25 |
26 kcal |
103 kcal |
6 g |
13 g |
3 g |
|
finesse frisckäse - kräuter
|
15 |
20 kcal |
130 kcal |
4 g |
10 g |
8 g |
|
Alaska Seelachs in Senfsauce
|
500 |
395 kcal |
79 kcal |
4 g |
9 g |
3 g |
|
Jagdwurst
|
20 |
53 kcal |
263 kcal |
1 g |
3 g |
23 g |
|
Bremer
|
154 |
342 kcal |
222 kcal |
35 g |
9.4 g |
4.5 g |
|
Toblerone
|
25 |
131 kcal |
525 kcal |
59 g |
5.4 g |
29.5 g |
|
Fritt
|
100 |
264 kcal |
264 kcal |
78.5 g |
2 g |
9.8 g |
|
Nudelsoße Ragu alla Bresaola
|
180 |
238 kcal |
132 kcal |
5.1 g |
8.8 g |
8.2 g |
|
Bündner Rohschinken
|
10 |
27 kcal |
274 kcal |
0.1 g |
25 g |
18 g |
|
Bünder Rohschinken
|
10 |
27 kcal |
274 kcal |
0.1 g |
25 g |
18 g |
|
Vollkornbrot Roggen
|
70 |
117 kcal |
167 kcal |
34.1 g |
5 g |
1.2 g |
|
Wurst: Putenbrust
|
100 |
110 kcal |
110 kcal |
0.3 g |
22 g |
1.4 g |
|
Apfel-Zwiebel-Leberwurst
|
35 |
94 kcal |
269 kcal |
7 g |
13 g |
21 g |
|
Das Fitnessbrot
|
65 |
138 kcal |
213 kcal |
36 g |
7.9 g |
4.2 g |
|
Apfelsaft
|
330 |
142 kcal |
43 kcal |
10.2 g |
0.1 g |
0.1 g |
|
Spaghetti fertig gekocht
|
215 |
396 kcal |
184 kcal |
36.2 g |
6.6 g |
1.4 g |
|
gemüsemischung Mediterran
|
265 |
156 kcal |
59 kcal |
3.2 g |
1.3 g |
4.6 g |
|
Molke Vital (Aldi)
|
500 |
220 kcal |
44 kcal |
9.6 g |
0.8 g |
0.1 g |
|
Spaghetti weiß
|
100 |
357 kcal |
357 kcal |
72 g |
12.5 g |
1.5 g |
|
Bierschinken / Lust auf leicht
|
100 |
121 kcal |
121 kcal |
1 g |
17.4 g |
5.3 g |
|
Kefirgetränk
|
500 |
105 kcal |
21 kcal |
5 g |
0.1 g |
0 g |
|
Cashewskerne
|
20 |
122 kcal |
610 kcal |
25 g |
18 g |
49 g |
|
Tomatensaft
|
150 |
24 kcal |
16 kcal |
2.9 g |
0.8 g |
0.04 g |
|
PESTO LACHS mit Senf-Orangen Sause
|
50 |
76 kcal |
152 kcal |
0 g |
20 g |
8 g |
|
Light-Käse Würzig 17%
|
25 |
69 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Backfisch XXL
|
1 |
6 kcal |
583 kcal |
65 g |
26 g |
24 g |
|
vollkornknäckebrot
|
30 |
96 kcal |
320 kcal |
60 g |
13 g |
3 g |
|
Kokosbreze
|
100 |
424 kcal |
424 kcal |
45.2 g |
4.3 g |
25.2 g |
|
Vollkorntoast
|
25 |
58 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Bio SojaDrink
|
105 |
39 kcal |
37 kcal |
0.6 g |
3.7 g |
2.2 g |
|
Ruccola
|
100 |
24 kcal |
24 kcal |
5.6 g |
0.1 g |
0 g |
|
Rosmarin Kartoffeln
|
225 |
223 kcal |
99 kcal |
20 g |
2.3 g |
1.1 g |
|
Calamari
|
100 |
198 kcal |
198 kcal |
23.5 g |
6.9 g |
8.5 g |
|
Käse Joghurt Camembert (Belight)
|
100 |
200 kcal |
200 kcal |
2 g |
21 g |
12 g |
|
Rahmspinat
|
450 |
216 kcal |
48 kcal |
2.6 g |
2.4 g |
3.1 g |
|
Lachsschinken
|
15 |
17 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Soja-Milch
|
100 |
29 kcal |
29 kcal |
0 g |
0 g |
0 g |
|
Himbeer Mascarpone-Torte
|
100 |
200 kcal |
200 kcal |
26 g |
3.2 g |
9.1 g |
|
Pur be light Joghurt Drink
|
125 |
59 kcal |
47 kcal |
7.8 g |
3.3 g |
0.1 g |
|
Eis Schoko - Vanille
|
200 |
508 kcal |
254 kcal |
26.7 g |
2.9 g |
15.1 g |
|
Feta-Käse-Light
|
50 |
99 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
|
Sweets - "YES" Kuchen Caramel
|
38 |
199 kcal |
523 kcal |
56 g |
5 g |
31 g |
|
Hähnchenbrustfiletroulade (Aldi)
|
8 |
8 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
choc ovo / Crunchy
|
20 |
89 kcal |
444 kcal |
67.5 g |
10.8 g |
14.5 g |
|
Twister
|
215 |
587 kcal |
273 kcal |
23.1 g |
10.2 g |
15.5 g |
|
Kartoffelpüree
|
200 |
122 kcal |
61 kcal |
11.7 g |
1.5 g |
0.9 g |
|
Ciabatta
|
150 |
346 kcal |
231 kcal |
46 g |
8.5 g |
1.5 g |
|
Leicht&Cross (Weizen)
|
125 |
451 kcal |
361 kcal |
71.9 g |
11.6 g |
3 g |
|
Gouda (Holland/ Mittelalt)
|
20 |
79 kcal |
396 kcal |
0 g |
27 g |
32 g |
|
Gouda
|
20 |
71 kcal |
357 kcal |
0 g |
24 g |
29 g |
|
Spaghetti (gekocht)
|
100 |
179 kcal |
179 kcal |
38 g |
6 g |
1.1 g |
|
Oel / Vital Rapsöl
|
2 |
18 kcal |
900 kcal |
0 g |
0 g |
100 g |
|
Doppel Cheeseburger
|
173 |
434 kcal |
251 kcal |
17 g |
16 g |
13 g |
|
Quark
|
250 |
338 kcal |
135 kcal |
0 g |
0 g |
10 g |
|
Quark
|
250 |
202 kcal |
81 kcal |
0 g |
0 g |
0 g |
|
Linseneintopf
|
100 |
233 kcal |
233 kcal |
39 g |
15 g |
1 g |
|
Pudding - Gries Traditionell
|
150 |
226 kcal |
151 kcal |
17 g |
3.7 g |
7.6 g |
|
FG: Lasagne-Bolognese
|
400 |
744 kcal |
186 kcal |
14 g |
6 g |
12 g |
|
Bio Tofu
|
65 |
98 kcal |
151 kcal |
1.2 g |
15 g |
9.6 g |
|
Steam-Cuisine Wildlachs-Risotto
|
400 |
344 kcal |
86 kcal |
11 g |
6 g |
11 g |
|
Fitnessbrot
|
60 |
128 kcal |
213 kcal |
36 g |
7.9 g |
4.2 g |
|
Roggenvollkornbrot
|
65 |
124 kcal |
191 kcal |
40 g |
7 g |
2 g |
|
Grapefruit in Sirup
|
70 |
55 kcal |
79 kcal |
18.5 g |
0.6 g |
0.1 g |
|
Activia Cerealien 0,1
|
100 |
96 kcal |
96 kcal |
18.3 g |
5.3 g |
0.2 g |
|
Activia natur 0,1
|
100 |
48 kcal |
48 kcal |
6.5 g |
4.3 g |
0.1 g |