|
Pizzafertigteig
|
400 |
1120 kcal |
280 kcal |
49 g |
9.7 g |
4.8 g |
|
Eis
|
150 |
165 kcal |
110 kcal |
11 g |
0 g |
1 g |
|
Brotzeitbeißer
|
50 |
168 kcal |
336 kcal |
1 g |
20 g |
28 g |
|
Cola mix zero
|
500 |
5 kcal |
1 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Calamares
|
350 |
644 kcal |
184 kcal |
12 g |
8.3 g |
11.3 g |
|
Frischkäse
|
10 |
10 kcal |
103 kcal |
4.2 g |
12.5 g |
4 g |
|
Multivitaminsaft
|
330 |
165 kcal |
50 kcal |
11.4 g |
0.4 g |
0.1 g |
|
Joghurt & Frucht Lolly
|
10 |
25 kcal |
253 kcal |
91.8 g |
0.7 g |
2.7 g |
|
ForellenFilets
|
60 |
70 kcal |
117 kcal |
0 g |
19 g |
4.5 g |
|
Beef Burger
|
350 |
2555 kcal |
730 kcal |
0 g |
0 g |
0 g |
|
Fruchtsaftbärchen
|
100 |
326 kcal |
326 kcal |
73.9 g |
6 g |
0.1 g |
|
Joghurt Kirsch
|
100 |
150 kcal |
150 kcal |
15 g |
3.6 g |
2.8 g |
|
Energie Drink
|
330 |
148 kcal |
45 kcal |
10.4 g |
0.4 g |
0.1 g |
|
gnocchi
|
250 |
368 kcal |
147 kcal |
0 g |
0 g |
0 g |
|
Pesto Barilla
|
19 |
9 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Gratinkäse leicht
|
60 |
172 kcal |
286 kcal |
0 g |
0 g |
0 g |
|
Karotte/Erbsengemüse
|
100 |
58 kcal |
58 kcal |
0 g |
0 g |
0 g |
|
Be light Dressing Joghurt
|
30 |
35 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Lyoner
|
40 |
118 kcal |
295 kcal |
1 g |
12 g |
27 g |
|
Döner
|
350 |
542 kcal |
155 kcal |
25.3 g |
7.9 g |
2.4 g |
|
Gemüse-Thunfischsalat
|
100 |
91 kcal |
91 kcal |
9.6 g |
8.3 g |
2.2 g |
|
käse
|
20 |
50 kcal |
248 kcal |
3 g |
23 g |
16 g |
|
Sonneblumenbrot
|
48 |
118 kcal |
246 kcal |
36 g |
8.5 g |
7.5 g |
|
hähnchenbrust-käse-salat
|
280 |
353 kcal |
126 kcal |
2.7 g |
6.6 g |
9.7 g |
|
linessa teewurst
|
26 |
76 kcal |
293 kcal |
1 g |
16 g |
25 g |
|
Fruchtjoghurt 8er pack
|
150 |
141 kcal |
94 kcal |
14 g |
3.2 g |
2.8 g |
|
Krautsalat
|
150 |
52 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Frischkäse Philadelphia
|
100 |
110 kcal |
110 kcal |
0 g |
0 g |
4.7 g |
|
Esromkäse
|
100 |
325 kcal |
325 kcal |
1 g |
24 g |
25 g |
|
Leberkäse
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Joghurt-Beeren-Mix
|
20 |
101 kcal |
506 kcal |
59 g |
7.3 g |
26.5 g |
|
Sojola
|
10 |
63 kcal |
630 kcal |
0 g |
0 g |
70 g |
|
Sojola
|
10 |
63 kcal |
630 kcal |
0 g |
0 g |
70 g |
|
Schweinefleisch Tortillas ADAC (Seite 191)
|
100 |
528 kcal |
528 kcal |
79 g |
41 g |
8 g |
|
Joghurt Quarkcreme Erdbeer
|
190 |
203 kcal |
107 kcal |
13.9 g |
6 g |
3 g |
|
Bergkäse 45 %
|
30 |
127 kcal |
422 kcal |
0 g |
0 g |
0 g |
|
Buttermilch Dessert
|
100 |
114 kcal |
114 kcal |
15.2 g |
3.6 g |
4 g |
|
Frischkäsecreme mit Bärlauch
|
20 |
57 kcal |
284 kcal |
2.3 g |
7.7 g |
27.1 g |
|
Bagel 5-Korn
|
85 |
250 kcal |
294 kcal |
51 g |
9.4 g |
5.9 g |
|
Holland Gouda
|
20 |
76 kcal |
379 kcal |
0 g |
24 g |
32 g |
|
Altenburger Ziegenkäse
|
15 |
36 kcal |
240 kcal |
0.3 g |
26.7 g |
14.8 g |
|
Pumpernickel
|
60 |
110 kcal |
184 kcal |
37.6 g |
5.5 g |
1.3 g |
|
Wiener Würstchen Go Light
|
54 |
52 kcal |
96 kcal |
0.9 g |
17 g |
2.9 g |
|
Fruit&Vegetable Shot
|
100 |
57 kcal |
57 kcal |
0 g |
0 g |
0 g |
|
Bretzel mit Meersalzbutter
|
70 |
216 kcal |
309 kcal |
36 g |
7 g |
15 g |
|
Eier Mie Nudeln
|
100 |
361 kcal |
361 kcal |
70 g |
12.5 g |
3 g |
|
Curry Creme
|
620 |
310 kcal |
50 kcal |
3.8 g |
2.8 g |
2.6 g |
|
Nudeln in Tomaten-Frischkäsesauce 0,9 % Fett
|
260 |
229 kcal |
88 kcal |
17.4 g |
2.9 g |
0.7 g |
|
Penne Rigate
|
250 |
905 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
|
Hähnchenbrustfilet
|
150 |
159 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
Naturjoghurt (3,7%)
|
150 |
102 kcal |
68 kcal |
4.6 g |
4.1 g |
3.7 g |
|
Magnesium
|
2 |
0 kcal |
4 kcal |
0 g |
0 g |
0 g |
|
L-Carnitin
|
2 |
0 kcal |
4 kcal |
0 g |
0 g |
0 g |
|
Light Butter
|
100 |
352 kcal |
352 kcal |
0.2 g |
0.03 g |
39 g |
|
Putensalami light
|
6 |
14 kcal |
240 kcal |
1 g |
23 g |
16 g |
|
Kap-Seehecht
|
100 |
75 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Herings Happen mild mit Dill, Zwiebel und Gurke
|
125 |
202 kcal |
162 kcal |
7 g |
11 g |
10 g |
|
Wienerschnitzel
|
240 |
487 kcal |
203 kcal |
17 g |
15 g |
8.1 g |
|
Hackfleisch gemischt
|
150 |
351 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
sushi
|
252 |
910 kcal |
361 kcal |
66 g |
15.2 g |
4 g |
|
Seelachsfilet paniert
|
160 |
195 kcal |
122 kcal |
16 g |
13 g |
0.8 g |
|
Mischbrot
|
45 |
95 kcal |
212 kcal |
43 g |
7 g |
2.5 g |
|
Ritter Sport Joghurt
|
40 |
226 kcal |
566 kcal |
49.7 g |
7.2 g |
37.9 g |
|
Gemüsequiche ADAC (Seite 239)
|
100 |
260 kcal |
260 kcal |
28 g |
10 g |
12 g |
|
Aqua Plus
|
250 |
32 kcal |
13 kcal |
3 g |
0 g |
0 g |
|
Sojahack
|
30 |
99 kcal |
330 kcal |
15.7 g |
51.6 g |
6.7 g |
|
Haehnchen-Filet-Spiese
|
100 |
141 kcal |
141 kcal |
0.1 g |
22 g |
5.8 g |
|
Puten-Hacksteaks
|
100 |
215 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
kalbsleberw
|
20 |
52 kcal |
261 kcal |
2 g |
17 g |
21 g |
|
Almased
|
35 |
124 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Unser Kerniges Volkornbrot
|
68 |
135 kcal |
199 kcal |
34.7 g |
6.5 g |
3.8 g |
|
Volvic Tee/Pfirsisch
|
250 |
42 kcal |
16.6 kcal |
4 g |
0 g |
0 g |
|
Fisch Heringsfilet in Joghurtsauce mit Schnittlauch 50% weni
|
100 |
179 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
Tomaten, getrocknet
|
50 |
129 kcal |
258 kcal |
36 g |
12 g |
7 g |
|
Soja-Reis-Milch
|
300 |
141 kcal |
47 kcal |
6.5 g |
2 g |
1.4 g |
|
Getränk 30kcal
|
100 |
30 kcal |
30 kcal |
7 g |
0 g |
0 g |
|
Kartoffelsalat
|
200 |
280 kcal |
140 kcal |
14 g |
1.4 g |
9 g |
|
Bandnudeln mit Champignon Weißwein Sauce
|
375 |
446 kcal |
119 kcal |
19 g |
4 g |
3 g |
|
Wok Nudeln
|
100 |
367 kcal |
367 kcal |
71 g |
14 g |
3 g |
|
erdbeer joghurt
|
150 |
136 kcal |
91 kcal |
15 g |
4.8 g |
1.3 g |
|
Miracoli Vollkornspagetti
|
325 |
416 kcal |
128 kcal |
21.5 g |
4.4 g |
2.6 g |
|
Ofenlachs
|
100 |
135 kcal |
135 kcal |
3.5 g |
9.4 g |
9.3 g |
|
schoko-vanille-eis
|
100 |
218 kcal |
218 kcal |
28 g |
3.3 g |
10 g |
|
Diät Pudding Vanille
|
150 |
117 kcal |
78 kcal |
9.3 g |
3.6 g |
2.6 g |
|
Diät Pudding Schoko
|
150 |
126 kcal |
84 kcal |
10.6 g |
3.8 g |
3 g |
|
Brezeln
|
20 |
78 kcal |
388 kcal |
75 g |
12 g |
4.5 g |
|
Original Pudding, Vanille Geschmack
|
100 |
91 kcal |
91 kcal |
16.6 g |
2.9 g |
16.6 g |
|
Chicken Bagel
|
160 |
331 kcal |
207 kcal |
30 g |
11 g |
5 g |
|
joghurt Mild
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
|
Müsliriegel Waldbeere
|
20 |
64 kcal |
322 kcal |
60.5 g |
8.1 g |
9.6 g |
|
Sucuk
|
100 |
238 kcal |
238 kcal |
0 g |
0 g |
0 g |
|
Salami 1A classic fettreduziert
|
25 |
67 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
Wurst Bio Schinken Aldi
|
100 |
114 kcal |
114 kcal |
0 g |
0 g |
3 g |
|
Müsliriegel Schoko-Banane
|
25 |
107 kcal |
427 kcal |
66 g |
6.3 g |
15 g |
|
Erbsen-Möhren
|
100 |
35 kcal |
35 kcal |
5.7 g |
2.3 g |
0.2 g |
|
Backofen Kroketten
|
100 |
170 kcal |
170 kcal |
27 g |
2.5 g |
5.6 g |
|
Früchte Müsli
|
40 |
125 kcal |
312 kcal |
62 g |
8.1 g |
3.6 g |
|
Schoko Mini
|
28 |
99 kcal |
355 kcal |
0 g |
0 g |
0 g |
|
Marmelade 75 % Frucht
|
10 |
18 kcal |
177 kcal |
0 g |
0 g |
0 g |
|
Frischkäsecreme Senf & Honig
|
20 |
55 kcal |
277 kcal |
4.2 g |
7.6 g |
25.5 g |