|
Thunfischsalat
|
200 |
568 kcal |
284 kcal |
6.9 g |
9.3 g |
24.2 g |
|
Vitrex
|
1500 |
165 kcal |
11 kcal |
2.8 g |
0 g |
0 g |
|
Bacon
|
100 |
303 kcal |
303 kcal |
0.5 g |
19 g |
25 g |
|
Haferflocken
|
50 |
186 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Sonnenblumenöl
|
10 |
83 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Gemüse
|
160 |
83 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Natives Olivenöl
|
10 |
83 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Hähnchen
|
100 |
107 kcal |
107 kcal |
0 g |
23 g |
1.7 g |
|
Teriyaki Sauce
|
10 |
24 kcal |
236 kcal |
53 g |
1.5 g |
1.8 g |
|
Toast
|
35 |
89 kcal |
254 kcal |
45 g |
8.5 g |
3.7 g |
|
LC pro 80
|
10 |
34 kcal |
338 kcal |
1.1 g |
79 g |
1.9 g |
|
Vollkorntoast
|
25 |
62 kcal |
249 kcal |
41.7 g |
8.5 g |
4 g |
|
Brunch Balance mit Joghurt
|
10 |
18 kcal |
184 kcal |
4.7 g |
5.2 g |
16 g |
|
Snack Würstchen mit Käse
|
18 |
68 kcal |
380 kcal |
1 g |
24 g |
31 g |
|
Volvic Touch
|
250 |
60 kcal |
24 kcal |
5.8 g |
0 g |
0 g |
|
sosse Tomaten passiert
|
500 |
515 kcal |
103 kcal |
3.8 g |
1.5 g |
0.1 g |
|
Gemuese Tomaten gehackt
|
400 |
84 kcal |
21 kcal |
3.1 g |
1 g |
0.1 g |
|
Tomate passiert
|
500 |
125 kcal |
25 kcal |
3.8 g |
1.5 g |
0.1 g |
|
Hähnchen-Steak (Gutfried)
|
150 |
184 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Hähnchen-Steak (Gutfried)
|
150 |
184 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Müsli Riegel
|
25 |
102 kcal |
410 kcal |
70.1 g |
6.4 g |
11.6 g |
|
Müsli Riegel
|
25 |
94 kcal |
377 kcal |
66.6 g |
8.9 g |
10.2 g |
|
Mozzarella
|
125 |
306 kcal |
245 kcal |
0.7 g |
19 g |
18.5 g |
|
Hähnchenbrust-Filetstücke Mexico
|
75 |
99 kcal |
132 kcal |
1 g |
23 g |
4 g |
|
Speck gesalzen
|
150 |
399 kcal |
266 kcal |
1 g |
18 g |
21 g |
|
Müsli
|
100 |
375 kcal |
375 kcal |
55 g |
14 g |
11 g |
|
Hirschsuppe
|
200 |
116 kcal |
58 kcal |
7.7 g |
3.2 g |
1.4 g |
|
Antipasti
|
75 |
136 kcal |
181 kcal |
13 g |
2 g |
13 g |
|
Bleib In Form
|
250 |
20 kcal |
7.8 kcal |
1.5 g |
0.1 g |
0.1 g |
|
Wurst Haehnchenbrust in Aspik
|
18 |
19 kcal |
103 kcal |
4 g |
17 g |
2 g |
|
Käse Bergader
|
20 |
71 kcal |
353 kcal |
0.3 g |
25 g |
28 g |
|
Brot
|
30 |
77 kcal |
257 kcal |
39 g |
8.9 g |
5.7 g |
|
Joghurt Müsli
|
150 |
164 kcal |
109 kcal |
17.5 g |
3.4 g |
2.6 g |
|
Roggen Vollkornbrot
|
56 |
113 kcal |
201 kcal |
37.4 g |
5.5 g |
1.1 g |
|
Matjesbaguette
|
176 |
323 kcal |
183.3 kcal |
19.9 g |
8.7 g |
7.4 g |
|
Balance Brot
|
185 |
446 kcal |
241 kcal |
45 g |
6.2 g |
3.9 g |
|
Käse
|
34 |
89 kcal |
261 kcal |
0.01 g |
28 g |
16 g |
|
Heringshappen
|
250 |
618 kcal |
247 kcal |
9.7 g |
6.3 g |
20.2 g |
|
Fleisch Schnitzel fertig
|
125 |
209 kcal |
167 kcal |
13 g |
17 g |
5 g |
|
Sushi
|
190 |
293 kcal |
154 kcal |
25.3 g |
5.2 g |
3.4 g |
|
Basmatie
|
100 |
160 kcal |
160 kcal |
35 g |
4 g |
0.22 g |
|
H-Vollmilch
|
100 |
64 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Frischkäse Linessa Lidl
|
30 |
29 kcal |
97 kcal |
3.3 g |
9.5 g |
5 g |
|
Salat
|
350 |
511 kcal |
146 kcal |
7.1 g |
3.9 g |
10.7 g |
|
Malt Wheaties
|
100 |
372 kcal |
372 kcal |
75.1 g |
7.9 g |
2.1 g |
|
Seelachs Filet
|
125 |
152 kcal |
122 kcal |
0 g |
20.5 g |
4.4 g |
|
Milbona ProViact Joghurt
|
150 |
154 kcal |
103 kcal |
14.6 g |
4 g |
2.8 g |
|
Weichkäse (Aldi)
|
100 |
451 kcal |
451 kcal |
0.3 g |
12.4 g |
44.5 g |
|
French Dressing
|
80 |
234 kcal |
292 kcal |
10.7 g |
0 g |
27.2 g |
|
Ovomaltine milchschokolade
|
42 |
216 kcal |
514 kcal |
62.2 g |
7.6 g |
25.6 g |
|
Fettarmer Fruchtjoghurt
|
250 |
225 kcal |
90 kcal |
14.5 g |
4 g |
1.5 g |
|
Haferflocken
|
100 |
372 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Paderborner Roggenmischbrot
|
50 |
104 kcal |
208 kcal |
40.2 g |
6.3 g |
1.1 g |
|
Edler Weichkäse
|
30 |
79 kcal |
264 kcal |
0 g |
21 g |
20 g |
|
Milchkissen
|
60 |
271 kcal |
452 kcal |
73.6 g |
6.2 g |
14.5 g |
|
Babykarotten
|
200 |
72 kcal |
36 kcal |
6.5 g |
1 g |
0.1 g |
|
Mariendistelöl
|
100 |
898 kcal |
898 kcal |
0 g |
0 g |
99.7 g |
|
Mariendistelöl
|
100 |
898 kcal |
898 kcal |
0 g |
0 g |
99.7 g |
|
Milch 1,8%
|
100 |
50 kcal |
50 kcal |
5 g |
3.4 g |
1.9 g |
|
Vitalschnitte
|
40 |
155 kcal |
388 kcal |
52 g |
30 g |
8 g |
|
Spaghetti Vollkorn
|
125 |
434 kcal |
347 kcal |
60 g |
14 g |
3 g |
|
Ovomaltine Kekse
|
16 |
80 kcal |
502 kcal |
65 g |
7.7 g |
23.5 g |
|
hähnchenbrustfilet
|
17 |
18 kcal |
104 kcal |
1 g |
20 g |
2 g |
|
Minutensteak
|
100 |
124 kcal |
124 kcal |
1 g |
21 g |
4 g |
|
hähnchenbrustfilet
|
17 |
18 kcal |
104 kcal |
1 g |
20 g |
2 g |
|
roggenbrötchen
|
70 |
158 kcal |
225 kcal |
43.4 g |
8 g |
1.3 g |
|
himbeerbrause
|
1000 |
150 kcal |
15 kcal |
3.6 g |
0 g |
0 g |
|
McToast Schoko
|
80 |
284 kcal |
355 kcal |
52 g |
9 g |
12 g |
|
Nudeln
|
200 |
690 kcal |
345 kcal |
63 g |
14 g |
2 g |
|
Mandarinenwasser
|
1500 |
222 kcal |
14.8 kcal |
3.4 g |
0.1 g |
0 g |
|
Fleisch Haehnchen Innenfilet kraeuter
|
100 |
118 kcal |
118 kcal |
0.5 g |
20 g |
4 g |
|
Mini Animals
|
22 |
104 kcal |
474 kcal |
66.8 g |
7.4 g |
19.6 g |
|
Rahmquark
|
100 |
194 kcal |
194 kcal |
5 g |
6 g |
16.7 g |
|
Streichcreme Toskana
|
20 |
66 kcal |
331 kcal |
5.6 g |
6.6 g |
30.8 g |
|
Vegetarischer Schinken Spicker
|
12 |
20 kcal |
164 kcal |
2.1 g |
7.5 g |
14 g |
|
Joghurt
|
500 |
290 kcal |
58 kcal |
5.6 g |
4.8 g |
1.8 g |
|
Quark
|
150 |
105 kcal |
70 kcal |
4.1 g |
12.3 g |
0.3 g |
|
Joghurt
|
100 |
104 kcal |
104 kcal |
15 g |
3.7 g |
3.2 g |
|
Roggenvollkornbrot
|
54 |
122 kcal |
225 kcal |
35 g |
6.3 g |
4.6 g |
|
seelachsschnitzel
|
125 |
422 kcal |
338 kcal |
0 g |
11.4 g |
32.5 g |
|
Speisequark
|
50 |
34 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Eier
|
100 |
155 kcal |
155 kcal |
0.58 g |
13.1 g |
11.2 g |
|
Joghurt
|
100 |
51 kcal |
51 kcal |
4.5 g |
4.5 g |
1.7 g |
|
Schinken Spicker vegetarisch Schnittlauch
|
15 |
25 kcal |
164 kcal |
2.1 g |
7.5 g |
14 g |
|
Schinken Spicker vegetarisch Paprika
|
15 |
23 kcal |
155 kcal |
2.3 g |
7.2 g |
13 g |
|
Walnuskerne
|
100 |
692 kcal |
692 kcal |
11 g |
15 g |
64 g |
|
Hochschicken
|
200 |
204 kcal |
102 kcal |
1 g |
19.5 g |
2 g |
|
Pferdewiener
|
85 |
191 kcal |
225 kcal |
0.2 g |
14.5 g |
18.59 g |
|
Salat mit Käse und Ei (Joghurtdressing)
|
280 |
302 kcal |
108 kcal |
4.3 g |
5.3 g |
7.5 g |
|
Hafer Cookies
|
13 |
63 kcal |
488 kcal |
55.6 g |
6.4 g |
25.4 g |
|
Streichcreme Toskana
|
20 |
66 kcal |
331 kcal |
5.6 g |
6.6 g |
30.8 g |
|
Milchbrei
|
55 |
239 kcal |
435 kcal |
66.8 g |
12.4 g |
12.8 g |
|
Junger Spinat
|
250 |
62 kcal |
25 kcal |
0.6 g |
3.2 g |
0.2 g |
|
Eiweisbrot Aldi
|
50 |
66 kcal |
132 kcal |
3.8 g |
11 g |
6.6 g |
|
Eiweisbrot Aldi
|
50 |
132 kcal |
264 kcal |
7.5 g |
22 g |
13.1 g |
|
Geflügelwurst
|
25 |
55 kcal |
221 kcal |
0.5 g |
14 g |
18 g |
|
Bio Knäckebrot
|
29 |
119 kcal |
412 kcal |
48.8 g |
18.5 g |
13.5 g |
|
Whey
|
30 |
116 kcal |
387 kcal |
3.7 g |
91 g |
0.9 g |
|
Langkorn Reis
|
62 |
219 kcal |
354 kcal |
78 g |
8 g |
0.8 g |
|
Thai Curry
|
100 |
300 kcal |
300 kcal |
45 g |
8 g |
10 g |