|
Wasser Orange
|
500 |
24 kcal |
4.8 kcal |
1 g |
0.1 g |
0.1 g |
|
Salatgenuß extra leicht
|
100 |
88 kcal |
88 kcal |
10 g |
0.6 g |
5 g |
|
Vitamin C Taler
|
3 |
10 kcal |
320 kcal |
80 g |
0 g |
0 g |
|
Baguette, Kräuter
|
175 |
528 kcal |
302 kcal |
42 g |
6.5 g |
12 g |
|
Bauernsülze
|
50 |
83 kcal |
166 kcal |
1 g |
16 g |
10 g |
|
Mozarella light (Lidl)
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Knäcke, Sesam
|
9 |
30 kcal |
330 kcal |
56 g |
13 g |
6 g |
|
Margarine "Die Leichte"
|
10 |
25 kcal |
249 kcal |
0 g |
0 g |
0 g |
|
ACE Saft
|
500 |
129 kcal |
25.8 kcal |
5.9 g |
0.2 g |
0.1 g |
|
Kakao Spritz 20g
|
100 |
538 kcal |
538 kcal |
55.7 g |
5 g |
32.8 g |
|
BeLight Schinken
|
90 |
125 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Popcorn selfmade
|
100 |
333 kcal |
333 kcal |
64.6 g |
8.5 g |
3.8 g |
|
Fischmäc
|
150 |
408 kcal |
272 kcal |
27 g |
10 g |
14 g |
|
Vitalbrot mit Kürbiskernen
|
35 |
82 kcal |
233 kcal |
36.2 g |
8.9 g |
5.8 g |
|
Chinesische breite Glasnudeln
|
34 |
118 kcal |
346 kcal |
83.9 g |
1 g |
83.9 g |
|
Finnkorn
|
65 |
159 kcal |
245 kcal |
0 g |
0 g |
5 g |
|
Buko Toskana
|
200 |
338 kcal |
169 kcal |
4.9 g |
7.6 g |
13 g |
|
Seidentofu
|
100 |
47 kcal |
47 kcal |
1.7 g |
5.1 g |
2.2 g |
|
Rohkost Salatmix
|
200 |
34 kcal |
17 kcal |
0 g |
0 g |
0 g |
|
Balsamico
|
10 |
10 kcal |
95.6 kcal |
0 g |
0 g |
0 g |
|
Soja-Mix
|
50 |
48 kcal |
96 kcal |
8.7 g |
14.3 g |
0.4 g |
|
Pastasauce Basilikum
|
100 |
68 kcal |
68 kcal |
8.5 g |
1.4 g |
3 g |
|
Edelbitter-Mousse Sauerkirsch-Chili
|
12 |
63 kcal |
522 kcal |
38 g |
7 g |
29 g |
|
Räuchertofu mit edlen Kräutern und Sonnenblumenkernen
|
125 |
244 kcal |
195 kcal |
3.1 g |
20.1 g |
11.3 g |
|
Hüttenkäse fettreduziert 0,4%
|
200 |
156 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Dampfgemüsemix - Blumenkohl
|
300 |
186 kcal |
62 kcal |
6 g |
1.7 g |
3.4 g |
|
Spaghetti Miracoli
|
300 |
363 kcal |
121 kcal |
20.5 g |
4.2 g |
2.4 g |
|
Caffee Latte Macchiato
|
250 |
195 kcal |
78 kcal |
8 g |
2.8 g |
3.9 g |
|
Pina Colada Lassi Drink
|
250 |
125 kcal |
50 kcal |
0 g |
0 g |
0.3 g |
|
Schokopudding
|
150 |
110 kcal |
73 kcal |
12.9 g |
3.4 g |
0.9 g |
|
Döner
|
100 |
250 kcal |
250 kcal |
33 g |
18 g |
37 g |
|
Mars delight
|
40 |
223 kcal |
557 kcal |
58.9 g |
4.5 g |
33.6 g |
|
Soja-Reis Drink
|
100 |
38 kcal |
38 kcal |
0 g |
0 g |
0 g |
|
Leo Lesemaus Salami
|
10 |
28 kcal |
280 kcal |
2 g |
23 g |
20 g |
|
Leo Lesemaus Wiener
|
25 |
53 kcal |
213 kcal |
1 g |
14 g |
17 g |
|
müsliriegel
|
100 |
115 kcal |
115 kcal |
15 g |
1.8 g |
5.3 g |
|
yes
|
38 |
199 kcal |
523 kcal |
56 g |
5 g |
31 g |
|
Tofu
|
100 |
151 kcal |
151 kcal |
1.2 g |
15 g |
9.6 g |
|
Vitalinea Vanille
|
160 |
77 kcal |
48 kcal |
7.2 g |
4.4 g |
0.1 g |
|
große mashed potatos plus gravy
|
300 |
183 kcal |
61 kcal |
12 g |
1.5 g |
1 g |
|
coleslaw, wenig sauce
|
150 |
180 kcal |
120 kcal |
10 g |
1 g |
5 g |
|
chicken rücken
|
80 |
218 kcal |
272 kcal |
11 g |
19 g |
17 g |
|
chicken oberkeule
|
70 |
160 kcal |
228 kcal |
10 g |
19 g |
13 g |
|
Quark Magerstufe 0,3%
|
500 |
350 kcal |
70 kcal |
4.8 g |
12 g |
0.3 g |
|
Bueno White
|
21 |
117 kcal |
557 kcal |
52.6 g |
7.2 g |
35.3 g |
|
Rahmspinat
|
500 |
270 kcal |
54 kcal |
3.3 g |
3.6 g |
3 g |
|
Rahmspinat
|
500 |
270 kcal |
54 kcal |
3.3 g |
3.6 g |
3 g |
|
Chickenburger
|
148 |
388 kcal |
262 kcal |
36 g |
9 g |
36 g |
|
Minutenschnitzel
|
100 |
119 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
Du darfst Entenfleisch mit ...
|
400 |
292 kcal |
73 kcal |
10 g |
3.7 g |
1.9 g |
|
Bratnudeln mit Hähnchenfleisch
|
400 |
390 kcal |
97.5 kcal |
9.25 g |
8 g |
3.25 g |
|
Chicken Bruger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Götterspeise
|
160 |
138 kcal |
86 kcal |
0 g |
0 g |
0 g |
|
Kartoffelchips Super
|
175 |
928 kcal |
530 kcal |
49 g |
6.5 g |
34 g |
|
Brathähnchen
|
800 |
880 kcal |
110 kcal |
0 g |
21 g |
0.4 g |
|
vanille pudding 0,9%
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
|
Landschorle
|
750 |
163 kcal |
21.7 kcal |
5.18 g |
0.1 g |
0 g |
|
Lachsersatz
|
100 |
124 kcal |
124 kcal |
0 g |
0 g |
0 g |
|
hähnchenbrust
|
9 |
11 kcal |
117 kcal |
0.3 g |
21.8 g |
3 g |
|
Putenbrust in Aspik
|
25 |
20 kcal |
82 kcal |
1.2 g |
16 g |
1.5 g |
|
Molkedrink mit Aloe Vera
|
476 |
281 kcal |
59 kcal |
12.5 g |
1.8 g |
0.1 g |
|
Garnelenspieße/ Natur
|
450 |
243 kcal |
54 kcal |
0.1 g |
12.1 g |
0.6 g |
|
Garnelenspieße/ Provencal
|
450 |
234 kcal |
52 kcal |
1.2 g |
10.4 g |
0.6 g |
|
Dinkel Griess
|
20 |
66 kcal |
332 kcal |
64.1 g |
12.4 g |
2.9 g |
|
zu Hause - Dip legere
|
150 |
240 kcal |
160 kcal |
0 g |
0 g |
14 g |
|
Knusper Flakes
|
50 |
261 kcal |
522 kcal |
59 g |
6 g |
29 g |
|
Käse: Leicht + Mild -Papikra-Kräuter
|
45 |
82 kcal |
182 kcal |
0 g |
12.9 g |
16 g |
|
Kuchen: Kirschkuchen
|
625 |
1706 kcal |
273 kcal |
16 g |
3.5 g |
4.9 g |
|
Brot: Kerngesundes
|
100 |
221 kcal |
221 kcal |
33.9 g |
8.5 g |
3.4 g |
|
Putenwiener
|
60 |
165 kcal |
275 kcal |
1.5 g |
11 g |
25 g |
|
BeLight Feta Light
|
100 |
192 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Heidelbeerjoghurt
|
500 |
505 kcal |
101 kcal |
14 g |
3.5 g |
3.3 g |
|
Alaska - Seelachsfilet
|
100 |
74 kcal |
74 kcal |
0 g |
16 g |
0.8 g |
|
Brotsricks
|
5 |
23 kcal |
466 kcal |
64 g |
12 g |
18 g |
|
Kürbiskernplätzchen
|
10 |
57 kcal |
572 kcal |
40.7 g |
16.8 g |
38 g |
|
Putenhackfleisch
|
100 |
170 kcal |
170 kcal |
0 g |
29 g |
19 g |
|
Cremejoghurt mild, Stracciatella (BIO)
|
125 |
174 kcal |
139 kcal |
13.7 g |
3.2 g |
7.9 g |
|
McChicken
|
100 |
459 kcal |
459 kcal |
42.9 g |
9.9 g |
23.1 g |
|
Apfelkompott
|
15 |
6 kcal |
40 kcal |
8 g |
0.2 g |
0.1 g |
|
Sauerkrat
|
250 |
48 kcal |
19 kcal |
3.4 g |
1.2 g |
0 g |
|
Cabanossi
|
150 |
474 kcal |
316 kcal |
1 g |
15 g |
28 g |
|
Roggen Crisp Broed
|
9 |
27 kcal |
300 kcal |
59 g |
11 g |
2.4 g |
|
Zuckererbsen
|
100 |
59 kcal |
59 kcal |
10 g |
4 g |
0.2 g |
|
Hähnchen Geschnetzeltes
|
100 |
121 kcal |
121 kcal |
1 g |
26 g |
1.49 g |
|
DUNKLES ROGGENMEHL TYPE 1150
|
100 |
319 kcal |
319 kcal |
67.7 g |
9 g |
1.3 g |
|
Brötchen: Weizendreiecke
|
70 |
101 kcal |
144 kcal |
28.3 g |
4.1 g |
1.4 g |
|
Kuchen: Kirsch
|
105 |
280 kcal |
267 kcal |
39 g |
3 g |
11 g |
|
Käse: Scheiben -Jogging-
|
35 |
97 kcal |
277 kcal |
0 g |
31 g |
6.6 g |
|
Käse: Räucher -light- 30 %
|
18 |
49 kcal |
273 kcal |
4 g |
26 g |
17 g |
|
Brötchen: Weizendreiecke
|
70 |
101 kcal |
144 kcal |
28.3 g |
4.1 g |
1.4 g |
|
Käse: Leicht + Mild -Butter
|
25 |
46 kcal |
182 kcal |
0 g |
12.9 g |
16 g |
|
Schokolade: Rahm-Nuß
|
50 |
272 kcal |
544 kcal |
51.4 g |
7.1 g |
34.4 g |
|
Knusper Minis Sommer
|
100 |
540 kcal |
540 kcal |
0 g |
0 g |
32 g |
|
Obstgarten Kirsche Diät
|
125 |
82 kcal |
66 kcal |
10.6 g |
5.4 g |
0.4 g |
|
Kakao Flasche
|
500 |
185 kcal |
37 kcal |
5.6 g |
3.3 g |
0.2 g |
|
Rundkornreis100g gar= 34g roh
|
34 |
119 kcal |
349 kcal |
79 g |
7 g |
0.5 g |
|
Salakis
|
100 |
157 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
|
Hotdog Würstchen
|
50 |
98 kcal |
196 kcal |
0.5 g |
12.5 g |
16 g |
|
chicken Tikka Masala
|
392 |
827 kcal |
211 kcal |
16.9 g |
11.2 g |
10.9 g |
|
Grilled Chicken Ceasar Salad
|
200 |
400 kcal |
200 kcal |
0 g |
0 g |
0 g |