|
BeLight Frischkäsescheiben
|
150 |
207 kcal |
138 kcal |
3.3 g |
13.2 g |
8 g |
|
Keks Zartbitter
|
14 |
69 kcal |
490 kcal |
60 g |
6.7 g |
25 g |
|
Reibekäse
|
30 |
80 kcal |
268 kcal |
3 g |
28 g |
16 g |
|
Babybel light
|
20 |
42 kcal |
210 kcal |
0.2 g |
25.5 g |
12 g |
|
FGs Bonduelle, frischer Kindersalat
|
125 |
19 kcal |
15 kcal |
0.34 g |
0.74 g |
0.29 g |
|
Activia, Joghurt, Ananas 0,1%
|
115 |
83 kcal |
72 kcal |
13.3 g |
4.5 g |
0.1 g |
|
Mandarine
|
105 |
56 kcal |
53 kcal |
0 g |
0 g |
0.3 g |
|
Thunfisch-Filet (Aldi)
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
|
Johannisbeeren
|
30 |
13 kcal |
43 kcal |
7.3 g |
1.1 g |
0.2 g |
|
Nektarine
|
125 |
71 kcal |
57 kcal |
12.4 g |
0.9 g |
0.1 g |
|
Premium Räucherlachs
|
100 |
152 kcal |
152 kcal |
0 g |
20 g |
8 g |
|
Hähnchenbust-Filet
|
275 |
289 kcal |
105 kcal |
0 g |
24 g |
1 g |
|
Hähnchen-Minutenschnitzel
|
200 |
208 kcal |
104 kcal |
0 g |
24 g |
0.9 g |
|
Belight Schafskäse
|
50 |
96 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Mandeln, kalifornische
|
30 |
175 kcal |
583 kcal |
5.4 g |
4.7 g |
54.1 g |
|
Vitalgebäck, Kürbiskern
|
30 |
162 kcal |
539 kcal |
28 g |
17.7 g |
39.6 g |
|
Brot Kornbaguette
|
50 |
160 kcal |
319 kcal |
53.1 g |
11.5 g |
6.4 g |
|
Heißer Holunder
|
10 |
36 kcal |
363 kcal |
80 g |
0 g |
0 g |
|
Shrimps Hofer
|
125 |
96 kcal |
77 kcal |
0 g |
16.5 g |
1.2 g |
|
Puten-Brustfleischspieße
|
300 |
429 kcal |
143 kcal |
1 g |
19 g |
7 g |
|
Knoblauch-Creme-Dip
|
100 |
410 kcal |
410 kcal |
0 g |
0 g |
42.8 g |
|
Vollkorn-Toast
|
24 |
56 kcal |
234 kcal |
41.1 g |
9.6 g |
3.5 g |
|
Curry Snacker
|
220 |
431 kcal |
196 kcal |
11 g |
9 g |
12 g |
|
Milch
|
1000 |
470 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Olivenöl
|
1000 |
820 kcal |
82 kcal |
0 g |
0 g |
0 g |
|
Ente klassisch mit Kartoffeln und Rotkohl
|
400 |
276 kcal |
69 kcal |
10 g |
4 g |
1 g |
|
Ente klassisch
|
400 |
276 kcal |
69 kcal |
10 g |
4 g |
1 g |
|
Pizza Wagner Balance
|
340 |
561 kcal |
165 kcal |
25.1 g |
8.5 g |
3.2 g |
|
Fruchtikus
|
125 |
100 kcal |
80 kcal |
19 g |
0.5 g |
0.2 g |
|
Fleischbällchen-Eintopf Erbse
|
800 |
1040 kcal |
130 kcal |
10.3 g |
7 g |
6.7 g |
|
Bojar Räucherschinken-Kren
|
100 |
130 kcal |
130 kcal |
3.4 g |
13.2 g |
7.1 g |
|
Gouda Käse 17%
|
38 |
102 kcal |
269 kcal |
0 g |
29 g |
17 g |
|
Bärlauch Nudeln (eine Portion = 150 g gekocht)
|
65 |
223 kcal |
343 kcal |
70.5 g |
12.5 g |
1.2 g |
|
Obstgarten
|
125 |
78 kcal |
62 kcal |
9.4 g |
5.4 g |
0.3 g |
|
Apfelschorle
|
100 |
38 kcal |
38.4 kcal |
7 g |
0.1 g |
0.1 g |
|
Jogging leicht 10%
|
100 |
186 kcal |
186 kcal |
2 g |
22 g |
10 g |
|
vegetarischer Burger
|
75 |
120 kcal |
160 kcal |
4 g |
0 g |
8 g |
|
Light Salami
|
20 |
53 kcal |
264 kcal |
0.1 g |
21 g |
20 g |
|
Baguette Salami
|
20 |
77 kcal |
386 kcal |
1.1 g |
28 g |
30 g |
|
Mini-Party-Brötchen Mohn
|
40 |
99 kcal |
247 kcal |
47 g |
10 g |
2.1 g |
|
Mini-Party-Brötchen Sesam
|
40 |
102 kcal |
255 kcal |
46.1 g |
10.3 g |
3.3 g |
|
Haferkissen
|
65 |
224 kcal |
344 kcal |
61 g |
14 g |
0 g |
|
Mehrkornbrot
|
62 |
125 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Lachsschinken
|
9 |
10 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Light Pudding
|
150 |
80 kcal |
53 kcal |
9 g |
3.4 g |
0.1 g |
|
Apfelsaft - Aldi
|
100 |
45 kcal |
45 kcal |
10.6 g |
0.2 g |
0.1 g |
|
Red Bull sugarfree
|
250 |
5 kcal |
2 kcal |
0 g |
0 g |
0 g |
|
Gazpacho
|
250 |
88 kcal |
35 kcal |
2.2 g |
0.6 g |
2.6 g |
|
bonduelle salat
|
150 |
24 kcal |
16.2 kcal |
2.1 g |
1.5 g |
0.2 g |
|
joghurt dressing
|
75 |
158 kcal |
211 kcal |
6.7 g |
1.2 g |
19.7 g |
|
Salami "Böcklunder"
|
125 |
380 kcal |
304 kcal |
1 g |
21 g |
24 g |
|
Mini-Party-Brötchen Natur
|
40 |
99 kcal |
248 kcal |
49.5 g |
9 g |
1.5 g |
|
Mini-Party-Brötchen Saaten
|
40 |
105 kcal |
262 kcal |
44.1 g |
11 g |
4.6 g |
|
Schokolade-Rum Traube Nuss
|
100 |
499 kcal |
499 kcal |
54 g |
6 g |
28 g |
|
Activia Ananas 0,1 Fett
|
115 |
83 kcal |
72 kcal |
13.3 g |
4.5 g |
0.1 g |
|
Semmelknödel
|
90 |
121 kcal |
134 kcal |
26.3 g |
4.3 g |
1.3 g |
|
Wienerschnitzel vom Huhn
|
250 |
436 kcal |
174.6 kcal |
6.7 g |
18.5 g |
8.2 g |
|
Könecke Bockwurst
|
100 |
214 kcal |
214 kcal |
1 g |
12 g |
18 g |
|
Hinterschinken in Aspik
|
10 |
8 kcal |
82 kcal |
1 g |
15 g |
2 g |
|
Schoko Rosienen
|
25 |
107 kcal |
427 kcal |
63.5 g |
4.8 g |
16.2 g |
|
Putenfiletstreifen
|
75 |
118 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Volkorn Toast
|
80 |
195 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Bacon
|
40 |
124 kcal |
311 kcal |
1 g |
17 g |
27 g |
|
Gartenkräuter
|
10 |
30 kcal |
295 kcal |
63 g |
3 g |
1.4 g |
|
Bio Toastbrötchen
|
65 |
133 kcal |
204 kcal |
40.6 g |
8.4 g |
0.9 g |
|
Joghurt-Gemüse Aufstrich
|
10 |
18 kcal |
181 kcal |
10.8 g |
2.6 g |
14.2 g |
|
Wildschwein
|
100 |
109 kcal |
109 kcal |
0 g |
0 g |
3.4 g |
|
Quiche
|
100 |
320 kcal |
320 kcal |
0 g |
0 g |
0 g |
|
Bier alkoholfrei
|
500 |
130 kcal |
26 kcal |
5.35 g |
0.38 g |
0 g |
|
Nachtisch, Dr. Oetker, Stracciatella Creme, 1P. + 250ml 0,1%
|
0 |
0 kcal |
409.3 kcal |
73.6 g |
13.7 g |
6.5 g |
|
Nachtisch, Dr. Oetker, Mousse à la Vanille, 1P. + 250ml 0,1%
|
0 |
0 kcal |
349.1 kcal |
58.9 g |
14.5 g |
5.9 g |
|
Nachtisch, Dr. Oetker, Stracciatella Creme, 1P. + 350ml 0,1%
|
0 |
0 kcal |
526.2 kcal |
95.9 g |
17.9 g |
7.5 g |
|
Nachtisch, Dr. Oetker, Tiramisu Creme, 1P. + 350ml 0,1% Milc
|
0 |
0 kcal |
511.6 kcal |
74.2 g |
17.9 g |
8.7 g |
|
Nachtisch, Dr.Oetker, Mousse au Chocolat, 1P. + 250ml 0,1% M
|
0 |
0 kcal |
458.2 kcal |
71.8 g |
19 g |
10.6 g |
|
fitnessbrot
|
45 |
76 kcal |
170 kcal |
32.6 g |
5.3 g |
2 g |
|
delei aktive magarine
|
30 |
105 kcal |
351 kcal |
0 g |
0 g |
39 g |
|
Apfel-Zwiebel Leberwurst
|
25 |
61 kcal |
245 kcal |
1 g |
13 g |
21 g |
|
Vollkornbrot
|
32 |
61 kcal |
192 kcal |
0 g |
0 g |
0 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Putenschnitzel
|
250 |
562 kcal |
225 kcal |
13 g |
14 g |
13 g |
|
Pfirsich (Konserve)
|
100 |
79 kcal |
79 kcal |
19 g |
0 g |
0.1 g |
|
FG: Spätzlepfanne
|
500 |
495 kcal |
99 kcal |
13 g |
5 g |
3 g |
|
Pfanne: Spätzle
|
500 |
495 kcal |
99 kcal |
13 g |
5 g |
3 g |
|
Pfanne: Spätzle
|
500 |
495 kcal |
99 kcal |
13 g |
5 g |
3 g |
|
Knäcke - Vollkorn
|
9 |
28 kcal |
308 kcal |
65 g |
8.5 g |
1.6 g |
|
Volvic Orange
|
1500 |
159 kcal |
10.6 kcal |
2.4 g |
0 g |
0 g |
|
Sesame & Ginger Dressing
|
40 |
36 kcal |
90 kcal |
14.9 g |
2.3 g |
2.3 g |
|
Putenbrust "Natur"
|
16 |
18 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Leckermäulchen
|
150 |
225 kcal |
150 kcal |
15.1 g |
7.6 g |
6.6 g |
|
Semmel
|
55 |
136 kcal |
248 kcal |
49.78 g |
5.37 g |
1.17 g |
|
Wiener Würstchen
|
50 |
75 kcal |
150 kcal |
1 g |
14.6 g |
9.3 g |
|
Käse Ziegen- Weichkäse
|
75 |
212 kcal |
283 kcal |
2 g |
17 g |
23 g |
|
Vollkorn Knäcke
|
100 |
338 kcal |
338 kcal |
58 g |
12 g |
6.4 g |
|
Piccolino
|
100 |
257 kcal |
257 kcal |
26.9 g |
10.2 g |
12.1 g |
|
Mini Haxen
|
100 |
139 kcal |
139 kcal |
1.2 g |
20.7 g |
5.7 g |
|
Pizza Schinken
|
100 |
188 kcal |
188 kcal |
24.8 g |
7.2 g |
6.7 g |
|
Lyoner - Aldi von Schmälzle
|
25 |
58 kcal |
232 kcal |
1 g |
12 g |
20 g |
|
Bierschinken - Aldi von Schmälzle
|
25 |
45 kcal |
180 kcal |
1 g |
17 g |
12 g |
|
Pizza Vier Käse
|
400 |
876 kcal |
219 kcal |
2.7 g |
8.8 g |
8.3 g |
|
Popcorn mit Salz
|
100 |
477 kcal |
477 kcal |
0 g |
0 g |
23 g |