|
Quark Magerstufe
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
Italienischer Salat mit Tomate und Mozzarella
|
300 |
511 kcal |
170.48669695003 kcal |
1.3772550292018 g |
9.7604802076574 g |
13.65691109669 g |
|
Bruschetta italiana
|
280 |
165 kcal |
58.958707360862 kcal |
8.0478456014363 g |
1.691328545781 g |
2.1222621184919 g |
|
Vitello tonnato
|
500 |
364 kcal |
72.742655105649 kcal |
2.7264879198586 g |
6.646498021719 g |
3.7649549625389 g |
|
Lahmacun
|
600 |
784 kcal |
130.66192026037 kcal |
16.648372253865 g |
7.1900732302685 g |
3.7668336045566 g |
|
Carpaccio vom Rind
|
225 |
509 kcal |
226.05739514349 kcal |
5.5677924944812 g |
17.1646799117 g |
14.091611479029 g |
|
Antipasti misti
|
62 |
74 kcal |
118.56376746282 kcal |
2.0333681838666 g |
1.7248062190176 g |
11.506844975214 g |
|
Tiramisu
|
160 |
320 kcal |
200.28714622642 kcal |
15.033372641509 g |
7.9156574292453 g |
11.972028301887 g |
|
Kartoffelgratin
|
250 |
272 kcal |
109 kcal |
12.4 g |
2.6 g |
5.1 g |
|
Pfannkuchen feine
|
60 |
115 kcal |
192 kcal |
28.4 g |
6 g |
5.8 g |
|
Münsterland Classico Kakao-Drink
|
250 |
108 kcal |
43 kcal |
7.3 g |
3 g |
0.2 g |
|
Gourmet Chocolat
|
73 |
274 kcal |
376 kcal |
36 g |
5 g |
23 g |
|
Schinken-Bockwürstchen
|
50 |
106 kcal |
213 kcal |
0.5 g |
12 g |
18 g |
|
Schinken-Bockwürstchen
|
50 |
106 kcal |
213 kcal |
0.5 g |
12 g |
18 g |
|
Topi
|
60 |
94 kcal |
157 kcal |
17 g |
3.8 g |
8 g |
|
Thunfisch Pikant mit Gemüsebeilage
|
185 |
152 kcal |
82 kcal |
5.9 g |
10.9 g |
1.4 g |
|
Grünländer Chili/Paprika
|
30 |
104 kcal |
347 kcal |
0.1 g |
24 g |
29 g |
|
Apfelchips
|
100 |
356 kcal |
356 kcal |
79 g |
2.2 g |
0.4 g |
|
Apfelchips
|
100 |
356 kcal |
356 kcal |
79 g |
2.2 g |
0.4 g |
|
Geflügel Wiener
|
320 |
858 kcal |
268 kcal |
1 g |
14 g |
23 g |
|
Cordon Bleu
|
120 |
328 kcal |
273 kcal |
19.5 g |
16 g |
18.5 g |
|
Joghurt Vanille L.Casei
|
150 |
142 kcal |
95 kcal |
15.4 g |
4.1 g |
1.5 g |
|
Grüne Bohnen in tomatensauce
|
280 |
342 kcal |
122 kcal |
10 g |
1.9 g |
8.1 g |
|
Wurst Salami Feldkieker
|
9 |
28 kcal |
312 kcal |
1 g |
25 g |
23 g |
|
Dressing American
|
20 |
46 kcal |
229 kcal |
12.5 g |
1 g |
19.3 g |
|
Körniger Frischkäse
|
200 |
144 kcal |
72 kcal |
4 g |
13 g |
0.5 g |
|
Olivenöl
|
100 |
822 kcal |
822 kcal |
0 g |
0 g |
91.3 g |
|
Mini Geflügel-Würstchen
|
38 |
114 kcal |
299 kcal |
0.5 g |
13.4 g |
27 g |
|
Kaminwurzen Chilli
|
19 |
82 kcal |
431 kcal |
0.3 g |
28.5 g |
35 g |
|
Hähnchen Innenfilet
|
200 |
208 kcal |
104 kcal |
0 g |
23 g |
1.3 g |
|
Vollkorn Knäcke classic
|
9.3 |
31 kcal |
338 kcal |
63 g |
9.6 g |
1.7 g |
|
Ei
|
35 |
17 kcal |
49 kcal |
1 g |
11 g |
0 g |
|
Thunfischsalat
|
220 |
227 kcal |
103 kcal |
7.6 g |
11 g |
2.3 g |
|
Garnelen
|
100 |
85 kcal |
85 kcal |
0 g |
17 g |
1.1 g |
|
Reis
|
100 |
359 kcal |
359 kcal |
81.3 g |
7.4 g |
0.3 g |
|
Em-Eukalyptus
|
21 |
81 kcal |
386 kcal |
95 g |
0 g |
0 g |
|
Erbsensuppe
|
450 |
387 kcal |
85.93 kcal |
6.15 g |
3.27 g |
5.36 g |
|
Haferkeks
|
28 |
126 kcal |
450 kcal |
64 g |
7.8 g |
17 g |
|
Muskel Bolic
|
350 |
1754 kcal |
501 kcal |
98 g |
21.3 g |
3 g |
|
Morzzarella
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Suchard Express
|
15 |
50 kcal |
335 kcal |
56 g |
10 g |
4.1 g |
|
Tomatensoße vom Pizzateig
|
50 |
28 kcal |
56 kcal |
7.1 g |
1.3 g |
2.2 g |
|
Brunchy Riegel
|
24 |
115 kcal |
478 kcal |
62.6 g |
6.7 g |
21.7 g |
|
Rahmjoghurt
|
150 |
250 kcal |
167 kcal |
13.9 g |
2.1 g |
11 g |
|
Knusperbrot
|
70 |
253 kcal |
362 kcal |
69 g |
11 g |
2.6 g |
|
Bran Flakes Linessa (Lidl)
|
30 |
109 kcal |
362 kcal |
66.9 g |
11.5 g |
2 g |
|
Kräuter-Tomate Brotaufstrich
|
25 |
84 kcal |
334 kcal |
5.8 g |
4.6 g |
32 g |
|
Bayerische Brezen zum aufbacken
|
85 |
182 kcal |
214 kcal |
42 g |
8.1 g |
1 g |
|
Veggie Aufschnitt Paprika
|
23 |
48 kcal |
208 kcal |
6 g |
9.4 g |
16 g |
|
Flirt ZERO Orangenlimonade
|
1500 |
30 kcal |
2 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Camembert gebacken
|
75 |
241 kcal |
321 kcal |
14 g |
16 g |
22 g |
|
Feta-Bratlinge
|
100 |
281 kcal |
281 kcal |
10 g |
6 g |
24 g |
|
Sonnenblumen-Brotschnitten
|
95 |
233 kcal |
245 kcal |
42.7 g |
7.8 g |
3.5 g |
|
Joghurt Zabaione Splits
|
200 |
294 kcal |
147 kcal |
19.1 g |
4.7 g |
5.7 g |
|
Gemüse-Reisauflauf
|
500 |
390 kcal |
78.05 kcal |
12.55 g |
2.96 g |
1.3 g |
|
Tomatensoße Homemade
|
200 |
98 kcal |
49 kcal |
3 g |
0 g |
4 g |
|
Müsli
|
15 |
55 kcal |
368 kcal |
58 g |
12.2 g |
7.6 g |
|
Müsli
|
15 |
55 kcal |
368 kcal |
58 g |
12.2 g |
7.6 g |
|
Müsli
|
15 |
55 kcal |
368 kcal |
58 g |
12.2 g |
7.6 g |
|
Müsli
|
15 |
55 kcal |
368 kcal |
58 g |
12.2 g |
7.6 g |
|
Müsli
|
15 |
55 kcal |
368 kcal |
58 g |
12.2 g |
7.6 g |
|
Müsli
|
15 |
55 kcal |
368 kcal |
58 g |
12.2 g |
7.6 g |
|
Müsli
|
15 |
55 kcal |
368 kcal |
58 g |
12.2 g |
7.6 g |
|
Crumle Cake
|
100 |
324 kcal |
323.92 kcal |
32 g |
4.8 g |
19 g |
|
Bio Basis Müsli 5-Kornmix (Aldi)
|
500 |
1825 kcal |
365 kcal |
56.4 g |
12.3 g |
7.6 g |
|
Bio Früchte Müsli
|
500 |
1850 kcal |
370 kcal |
61 g |
8.8 g |
8.3 g |
|
Apfelrotkohl
|
100 |
24 kcal |
24 kcal |
3.71 g |
1.66 g |
0.2 g |
|
Landfein Erdbeerspaß Joghurt
|
135 |
173 kcal |
128 kcal |
20 g |
3.2 g |
3.8 g |
|
Frischkäse
|
10 |
14 kcal |
145 kcal |
8.6 g |
6.3 g |
9 g |
|
Reibekuchen
|
60 |
73 kcal |
122 kcal |
20.6 g |
3.1 g |
2.6 g |
|
Douceur Schokokugeln
|
5.5 |
29 kcal |
528 kcal |
54.6 g |
5.6 g |
31.4 g |
|
Leinöl
|
100 |
837 kcal |
837 kcal |
0 g |
0 g |
93 g |
|
Soja Sauce
|
100 |
54 kcal |
54 kcal |
5.8 g |
7.5 g |
0.1 g |
|
Maiswaffeln
|
110 |
422 kcal |
384 kcal |
85.2 g |
7.3 g |
0.8 g |
|
Bistro Flammkuchen
|
265 |
655 kcal |
247 kcal |
25 g |
8 g |
13 g |
|
Frühstückszwieback
|
19 |
88 kcal |
464 kcal |
61 g |
10 g |
19 g |
|
Lammlachse
|
200 |
304 kcal |
152 kcal |
2 g |
19 g |
7.5 g |
|
Aufstrich
|
10 |
14 kcal |
145 kcal |
8.6 g |
6.3 g |
9 g |
|
Apfelmus
|
35 |
29 kcal |
84 kcal |
19.5 g |
0.3 g |
0.3 g |
|
Milchtoffees BVB
|
12.5 |
50 kcal |
400 kcal |
81.5 g |
4.06 g |
6.4 g |
|
Peperoni Netto
|
100 |
57 kcal |
57 kcal |
11.5 g |
0.6 g |
0.2 g |
|
Buttertoast
|
25 |
66 kcal |
265 kcal |
48 g |
8.2 g |
3.8 g |
|
Dextro Energy Traubenzucker
|
5.8 |
21 kcal |
363 kcal |
89 g |
0 g |
1 g |
|
Schatten Morellen
|
100 |
82 kcal |
82 kcal |
18 g |
0.5 g |
0.2 g |
|
Grieß
|
100 |
339 kcal |
339 kcal |
69 g |
10.3 g |
0.8 g |
|
Active O² Apfel-Lemon
|
750 |
138 kcal |
18.42 kcal |
4 g |
0.5 g |
0.5 g |
|
Vollkorn Knäcke classic
|
9 |
30 kcal |
338 kcal |
63 g |
9.6 g |
1.7 g |
|
Vollkorn Knäcke Sesam
|
10 |
36 kcal |
362 kcal |
58 g |
11 g |
6 g |
|
Mie-Nudeln
|
57 |
87 kcal |
152 kcal |
31.7 g |
4.9 g |
0.4 g |
|
Active O² Mango
|
750 |
112 kcal |
15 kcal |
3.5 g |
0 g |
0 g |
|
Reispapier
|
100 |
47 kcal |
47 kcal |
10.3 g |
0.72 g |
0.17 g |
|
Truthahn-Salami
|
100 |
233 kcal |
233 kcal |
1 g |
23 g |
15 g |
|
Jerky Chicken Original
|
25 |
63 kcal |
252 kcal |
1 g |
53 g |
4 g |
|
Sahne Heringsfilet
|
100 |
307 kcal |
307 kcal |
6.7 g |
7.2 g |
27.9 g |
|
Wiener Schnitzel XXl
|
250 |
1458 kcal |
583 kcal |
56 g |
39.3 g |
22.32 g |
|
Wurst Bresaola
|
6 |
10 kcal |
173 kcal |
1 g |
31 g |
5 g |
|
Bauernschinken
|
100 |
232 kcal |
232 kcal |
0.6 g |
26 g |
14 g |
|
Kaese Dandesan
|
22 |
71 kcal |
323 kcal |
0.1 g |
23.5 g |
25 g |
|
Mentos Spearmint
|
38 |
148 kcal |
389 kcal |
92 g |
0 g |
1.9 g |
|
Activia
|
125 |
125 kcal |
100 kcal |
13.9 g |
3.9 g |
3.1 g |