|
Gulaschsuppe
|
400 |
188 kcal |
47 kcal |
4.4 g |
5 g |
1 g |
|
Eierplätzchen
|
3 |
11 kcal |
368 kcal |
78.6 g |
8.6 g |
3.5 g |
|
Sour Cream
|
30 |
43 kcal |
143 kcal |
5.7 g |
7.6 g |
10 g |
|
Kartoffelknirpse
|
200 |
138 kcal |
69 kcal |
14.9 g |
1.9 g |
0.1 g |
|
Naturbuschen
|
90 |
301 kcal |
334 kcal |
2 g |
14 g |
30 g |
|
Laugenbrötchen
|
67 |
155 kcal |
231 kcal |
43 g |
7 g |
3.2 g |
|
Dinkelchen Vollmilch
|
85 |
386 kcal |
454 kcal |
62.3 g |
8.8 g |
18.8 g |
|
Reistopf Gemüse
|
75 |
235 kcal |
313 kcal |
55.4 g |
8 g |
6.6 g |
|
spargel/Penny markt
|
330 |
46 kcal |
14 kcal |
1.2 g |
1.8 g |
0.1 g |
|
Frischkäsesticks
|
75 |
242 kcal |
323 kcal |
21 g |
8 g |
23 g |
|
Schmelzli
|
50 |
96 kcal |
191 kcal |
7 g |
16 g |
11 g |
|
Bemmchen
|
50 |
186 kcal |
373 kcal |
0 g |
0 g |
0 g |
|
Landkohrnreiß
|
125 |
205 kcal |
164 kcal |
37 g |
3.2 g |
0.5 g |
|
Fleischsalat
|
30 |
45 kcal |
150 kcal |
9.1 g |
5.1 g |
10.3 g |
|
Gartensalat
|
80 |
34 kcal |
42 kcal |
1 g |
1 g |
0 g |
|
Chicken Napoli
|
140 |
462 kcal |
330 kcal |
32 g |
13 g |
16 g |
|
Chicken Napoli
|
140 |
330 kcal |
236 kcal |
23 g |
9 g |
11 g |
|
Erdbeere
|
100 |
32 kcal |
32 kcal |
7.7 g |
0.7 g |
0.3 g |
|
Wellness Birne Melisse Malve
|
250 |
48 kcal |
19 kcal |
4.7 g |
0.1 g |
0.1 g |
|
St. Burghardt Classic Mineralwasser
|
700 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Cornichons
|
50 |
16 kcal |
31 kcal |
5.6 g |
1.1 g |
0.1 g |
|
Schinkenwurst light
|
14 |
27 kcal |
191 kcal |
1 g |
13 g |
15 g |
|
Kochschinken
|
33 |
32 kcal |
98 kcal |
1 g |
19 g |
2 g |
|
Kapernbeeren
|
20 |
3 kcal |
15 kcal |
1.4 g |
1.4 g |
0.5 g |
|
Französicher Schnittkäse
|
20 |
54 kcal |
268 kcal |
2 g |
29 g |
16 g |
|
Griespudding
|
150 |
96 kcal |
64 kcal |
12 g |
3.7 g |
0.1 g |
|
putensteak
|
350 |
378 kcal |
108 kcal |
0 g |
25.1 g |
0.8 g |
|
Bio Vollkornspaghetti
|
100 |
337 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
|
Fruchtgummi
|
100 |
197 kcal |
197 kcal |
0 g |
8 g |
0.15 g |
|
Haferflocken
|
30 |
75 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
ProteinShake
|
30 |
108 kcal |
361 kcal |
0 g |
0 g |
0 g |
|
Schokosnack
|
25 |
104 kcal |
417 kcal |
0 g |
0 g |
0 g |
|
Hähncheninnenfilet
|
100 |
104 kcal |
104 kcal |
0 g |
23.7 g |
1 g |
|
Mürbeteig-Kekse
|
10 |
48 kcal |
478 kcal |
67.9 g |
7.3 g |
19.7 g |
|
Landliebe Joghurt Erdbeere
|
100 |
100 kcal |
100 kcal |
15 g |
3.6 g |
2.8 g |
|
Götterspeise Waldmeister
|
500 |
360 kcal |
72 kcal |
0 g |
1.3 g |
0 g |
|
Götterspeise Himbeere
|
500 |
355 kcal |
71 kcal |
0 g |
1.3 g |
0 g |
|
Vollkornnudeln
|
100 |
136 kcal |
136 kcal |
26.5 g |
5.5 g |
1 g |
|
Hähnchenbrust
|
100 |
108 kcal |
108 kcal |
1 g |
21 g |
2 g |
|
Soja Drink Natur
|
200 |
104 kcal |
52 kcal |
5.7 g |
3 g |
1.8 g |
|
Fixe Tasse - Grilled Chicken mit Pasta
|
180 |
70 kcal |
39 kcal |
7.9 g |
1.2 g |
0.3 g |
|
Sundale Eis
|
100 |
163 kcal |
163 kcal |
26 g |
4 g |
5 g |
|
Latte Macchiato
|
300 |
120 kcal |
40 kcal |
3 g |
2 g |
2 g |
|
Milchkaffee
|
350 |
94 kcal |
27 kcal |
2 g |
2 g |
2 g |
|
Vollmilch 3.5% Fett
|
200 |
128 kcal |
64 kcal |
5 g |
3 g |
3.6 g |
|
Whey Protein
|
30 |
116 kcal |
386 kcal |
6.3 g |
78.9 g |
7 g |
|
ProteinKomplex
|
30 |
110 kcal |
367 kcal |
7.1 g |
80.9 g |
3.7 g |
|
Dr. Oetker Sommergrütze
|
160 |
168 kcal |
105 kcal |
22.3 g |
1.1 g |
1.1 g |
|
Ravioli Bolognese
|
300 |
252 kcal |
84 kcal |
14 g |
3.5 g |
1.5 g |
|
Gouda
|
21 |
55 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
dreikorntoast
|
25 |
59 kcal |
237 kcal |
41.7 g |
8.5 g |
4 g |
|
Lamm-Steaks
|
200 |
304 kcal |
152 kcal |
1 g |
20 g |
7.5 g |
|
Anklamer Bockwurst
|
100 |
267 kcal |
267 kcal |
1.1 g |
12.4 g |
23.7 g |
|
Frühlings-Kartoffelsalat
|
250 |
300 kcal |
120 kcal |
15.1 g |
1.5 g |
6 g |
|
Karamell
|
35 |
146 kcal |
418 kcal |
46 g |
27 g |
14 g |
|
Joghurt Knoblauch Dressing
|
40 |
66 kcal |
165 kcal |
9.3 g |
1.1 g |
13.5 g |
|
Gutsleberwurst
|
20 |
50 kcal |
249 kcal |
1 g |
14 g |
21 g |
|
Zucchini gefüllt
|
400 |
256 kcal |
64 kcal |
6 g |
4.6 g |
2.4 g |
|
Sirup
|
10 |
33 kcal |
328 kcal |
81 g |
1 g |
0.1 g |
|
ziegenkäse 45 % fett
|
20 |
56 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
Brownies m. Joghurt
|
45 |
140 kcal |
310.33 kcal |
0 g |
0 g |
0 g |
|
Tofu Basilikum
|
100 |
217 kcal |
217 kcal |
3.5 g |
17.9 g |
14.6 g |
|
Brot 5 Kornbrot
|
29 |
72 kcal |
247 kcal |
37.6 g |
9.2 g |
6.3 g |
|
Triple-Choc-Cookie
|
0 |
0 kcal |
468 kcal |
39 g |
6 g |
24 g |
|
Hähnchen - Geschnetzeltes
|
150 |
162 kcal |
108 kcal |
1.5 g |
22.6 g |
1.3 g |
|
Hähnchen - Hawaii
|
110 |
133 kcal |
121 kcal |
5.2 g |
15.5 g |
4.2 g |
|
Brot
|
96 |
246 kcal |
256 kcal |
38 g |
9 g |
7.5 g |
|
Salat
|
240 |
286 kcal |
119 kcal |
2.3 g |
2.8 g |
9.5 g |
|
Bananen-Joghurt mit Schokoflakes
|
175 |
236 kcal |
135 kcal |
18 g |
4.4 g |
5.1 g |
|
Flips Aldi
|
50 |
222 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
|
Schokolade, Waffeleier (1) doppelt gefüllt
|
7 |
35 kcal |
505 kcal |
60.4 g |
4.9 g |
27.1 g |
|
Hähnchenbrustfilet Provence
|
150 |
159 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
leichter schinken
|
70 |
106 kcal |
151 kcal |
0 g |
31 g |
3 g |
|
Geflügel Bratwurst
|
59 |
152 kcal |
258 kcal |
1 g |
14 g |
22 g |
|
Activia Diät Pfirsich Maracuja
|
115 |
86 kcal |
75 kcal |
6 g |
4.2 g |
3.1 g |
|
Tosties
|
50 |
118 kcal |
236 kcal |
42 g |
9 g |
3.5 g |
|
Käse
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Käse
|
25 |
87 kcal |
347 kcal |
0 g |
0 g |
0 g |
|
Cookies and Cream
|
100 |
225 kcal |
225 kcal |
20 g |
3.7 g |
14.4 g |
|
Strawberry Cheesecake
|
100 |
236 kcal |
236 kcal |
25.1 g |
3.3 g |
13.6 g |
|
cookies and cream
|
100 |
226 kcal |
226 kcal |
0 g |
0 g |
0 g |
|
Active O2 Cherry
|
375 |
53 kcal |
14 kcal |
3.3 g |
0 g |
0 g |
|
Activia Cerealien 0,1%
|
115 |
95 kcal |
83 kcal |
16 g |
4.6 g |
0.1 g |
|
Balsamico
|
30 |
22 kcal |
75 kcal |
11.9 g |
0 g |
3 g |
|
Kartoffelbrot
|
42 |
85 kcal |
203 kcal |
40.7 g |
7 g |
1.4 g |
|
Brot Weizenmischbrot
|
56 |
120 kcal |
214 kcal |
43.9 g |
7.4 g |
1 g |
|
veget.filetstreifen
|
175 |
382 kcal |
218 kcal |
10 g |
22 g |
10 g |
|
Cereal Bar
|
25 |
88 kcal |
353 kcal |
54 g |
5 g |
13 g |
|
Vollkrnmüsli
|
180 |
176 kcal |
98 kcal |
15 g |
3.4 g |
2.8 g |
|
Leicht Vollkornmüsli
|
180 |
97 kcal |
54 kcal |
7.5 g |
3.7 g |
1 g |
|
Sojadrink
|
200 |
172 kcal |
86 kcal |
4 g |
7.4 g |
4.4 g |
|
Hähnchenbrustfilet RoyalTwinner (Lidl)
|
5 |
6 kcal |
110 kcal |
3 g |
20 g |
2 g |
|
Hähnchenschenkel
|
275 |
644 kcal |
234 kcal |
0.5 g |
17 g |
18.5 g |
|
Hähnchenbrustfilet Royal (Twinner)
|
4 |
4 kcal |
110 kcal |
3 g |
20 g |
2 g |
|
Erdbeeren
|
100 |
35 kcal |
35 kcal |
7 g |
0.7 g |
0.5 g |
|
Nudelsalat Shrimps-Zuccini
|
250 |
345 kcal |
138 kcal |
17.7 g |
4.2 g |
5.6 g |
|
Fleisch salat
|
20 |
30 kcal |
150 kcal |
9.1 g |
5.1 g |
10.3 g |
|
Nudeln roh
|
125 |
439 kcal |
351 kcal |
73 g |
12 g |
1.2 g |
|
Salatdressing Joghurt
|
50 |
108 kcal |
215 kcal |
8.4 g |
2 g |
19 g |
|
mister knister
|
100 |
105 kcal |
105 kcal |
0 g |
0 g |
0 g |