|
Falafel
|
100 |
350 kcal |
350 kcal |
47 g |
14.5 g |
12.4 g |
|
kleine Scheibchen
|
20 |
76 kcal |
380 kcal |
75.7 g |
13.6 g |
2.8 g |
|
Biax
|
200 |
230 kcal |
115 kcal |
14.8 g |
4.6 g |
3.9 g |
|
salat hänchen
|
280 |
305 kcal |
109 kcal |
5.1 g |
4.1 g |
7.7 g |
|
salat käse schinken
|
280 |
300 kcal |
107 kcal |
7.5 g |
4.2 g |
6.4 g |
|
kabanos
|
75 |
218 kcal |
291 kcal |
1 g |
20 g |
23 g |
|
Cola light Netto
|
250 |
0 kcal |
0.2 kcal |
0.04 g |
0.04 g |
0.04 g |
|
junge Erbsen, pariser Karotten
|
220 |
178 kcal |
81 kcal |
12 g |
4.5 g |
0.4 g |
|
Poulet-Brust indisch
|
70 |
74 kcal |
106 kcal |
0.5 g |
22 g |
1.5 g |
|
Truten-Brust geräucht
|
70 |
116 kcal |
165 kcal |
0.5 g |
23 g |
6 g |
|
Geflügel-Aufschnitt
|
70 |
153 kcal |
218 kcal |
1 g |
13 g |
17 g |
|
Grünländer leicht
|
20 |
57 kcal |
285 kcal |
0.1 g |
31 g |
17 g |
|
Natreen: Ananas
|
120 |
43 kcal |
36 kcal |
8 g |
0.3 g |
0.1 g |
|
Vitalis ohne Rosinen
|
50 |
174 kcal |
347 kcal |
65.9 g |
8.3 g |
3.5 g |
|
Mettwurst
|
3 |
10 kcal |
342 kcal |
1 g |
28 g |
25 g |
|
Kamutweckerl
|
60 |
165 kcal |
275 kcal |
36.7 g |
14.6 g |
7.53 g |
|
Duplo
|
18 |
17 kcal |
97 kcal |
9.8 g |
1.3 g |
5.8 g |
|
Spaghetti Vollkorn
|
130 |
451 kcal |
347 kcal |
65.7 g |
11.5 g |
2.5 g |
|
Hähnchengeschnetzeltes
|
250 |
290 kcal |
116 kcal |
1.4 g |
24.2 g |
1.5 g |
|
spinat
|
450 |
189 kcal |
42 kcal |
3.2 g |
1.7 g |
2.8 g |
|
Brot-Körbchen-Leinsamen
|
50 |
98 kcal |
196 kcal |
31.1 g |
5.6 g |
3.2 g |
|
Brot-Körbchen-Roggenvollkorn
|
50 |
98 kcal |
197 kcal |
36.2 g |
4.7 g |
1.5 g |
|
Crispy Chicken Fajita
|
75 |
197 kcal |
263 kcal |
0 g |
0 g |
7.8 g |
|
Körniger Frischkäse
|
100 |
84 kcal |
84 kcal |
3 g |
13 g |
2.2 g |
|
Pancakes
|
200 |
630 kcal |
315 kcal |
44 g |
9 g |
12 g |
|
Buttermilchdrink Himbeer
|
500 |
185 kcal |
37 kcal |
6.7 g |
2.6 g |
0.1 g |
|
Volvic Cocos-Limette
|
250 |
27 kcal |
10.8 kcal |
2.4 g |
0 g |
0 g |
|
Balance Cornflakes
|
50 |
186 kcal |
373 kcal |
80 g |
9.3 g |
1.2 g |
|
fisch im backteig
|
100 |
182 kcal |
182 kcal |
13 g |
10.7 g |
9.4 g |
|
fisch mit tomate-morzarella
|
100 |
166 kcal |
166 kcal |
15.7 g |
10.2 g |
6.7 g |
|
Cappelletti mit Ricotta und Kürbis
|
175 |
317 kcal |
181 kcal |
31 g |
7 g |
2.8 g |
|
Cheesburger
|
125 |
375 kcal |
300 kcal |
30 g |
16 g |
11 g |
|
Chickenburger
|
125 |
394 kcal |
315 kcal |
42 g |
12 g |
11 g |
|
Pommes klein
|
125 |
294 kcal |
235 kcal |
29 g |
3 g |
12 g |
|
Brot-Körbchen-Sonnenblumenkerne
|
50 |
106 kcal |
212 kcal |
34.2 g |
5.3 g |
3.8 g |
|
Brot-Körbchen-Dinkel-Grünkern
|
50 |
100 kcal |
200 kcal |
36 g |
5.3 g |
1.7 g |
|
Wiener
|
50 |
44 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Hokkaido - Kürbis
|
300 |
189 kcal |
63 kcal |
12.6 g |
1.7 g |
0.6 g |
|
Erbsen mit Möhrchen fein
|
265 |
140 kcal |
53 kcal |
6.4 g |
3.5 g |
0.4 g |
|
Milka
|
15 |
80 kcal |
530 kcal |
59 g |
5.6 g |
30 g |
|
Mohnkuchen
|
35 |
151 kcal |
432 kcal |
53 g |
6 g |
22 g |
|
Rindersalami
|
15 |
36 kcal |
237 kcal |
1 g |
24 g |
15 g |
|
Smoothie Ananas-Banane-Kokos
|
250 |
202 kcal |
81 kcal |
13.1 g |
1 g |
2.5 g |
|
dressing Joghurt
|
100 |
105 kcal |
105 kcal |
5.6 g |
1.4 g |
8.5 g |
|
Festtagssuppe
|
400 |
196 kcal |
49 kcal |
1.3 g |
2.2 g |
3 g |
|
Milchmäuse
|
6 |
35 kcal |
581 kcal |
48.3 g |
8.5 g |
38.8 g |
|
McMorning Chicken
|
227 |
404 kcal |
178 kcal |
20 g |
9 g |
7 g |
|
McToast
|
74 |
180 kcal |
243 kcal |
35 g |
12 g |
8 g |
|
Rösti
|
61 |
129 kcal |
211 kcal |
23 g |
2 g |
13 g |
|
Cafe latte classico
|
195 |
86 kcal |
44 kcal |
3 g |
2 g |
3 g |
|
Bifteki
|
100 |
183 kcal |
183 kcal |
1 g |
20 g |
11 g |
|
Creme Frischli
|
50 |
92 kcal |
183 kcal |
1 g |
20 g |
11 g |
|
Kartoffel-Püree
|
200 |
262 kcal |
131 kcal |
24 g |
4 g |
1.8 g |
|
Garnelen "Thai Royal"
|
350 |
217 kcal |
62 kcal |
5.7 g |
4.7 g |
2.1 g |
|
Mixxed UP Energy Drink
|
33 |
15 kcal |
45 kcal |
10.4 g |
0.4 g |
0.1 g |
|
Crevetten
|
50 |
42 kcal |
83 kcal |
0 g |
19 g |
0.8 g |
|
Hühnernudeltopf
|
800 |
456 kcal |
57 kcal |
6 g |
2.9 g |
2.3 g |
|
Schaumwaffeln
|
100 |
408 kcal |
408 kcal |
0 g |
0 g |
0 g |
|
Frucht Molke
|
500 |
110 kcal |
22 kcal |
4.7 g |
0.6 g |
0.1 g |
|
Speisequark 20%
|
250 |
240 kcal |
96 kcal |
3.5 g |
11 g |
4.2 g |
|
Kartoffel m. Schale
|
400 |
288 kcal |
72 kcal |
11.9 g |
1.6 g |
0.1 g |
|
vitax Fitness Riegel
|
35 |
145 kcal |
414 kcal |
57 g |
14 g |
15 g |
|
Lachsschinken
|
15 |
18 kcal |
122 kcal |
1 g |
25 g |
2 g |
|
Quark Mandarine Stieleis
|
60 |
64 kcal |
107 kcal |
13.4 g |
1.3 g |
5.3 g |
|
Karotten
|
100 |
35 kcal |
35 kcal |
7 g |
1 g |
0 g |
|
Eiweiß Abend Brot
|
100 |
248 kcal |
248 kcal |
7.4 g |
26 g |
10.3 g |
|
Mettwurst (Schinken-Zwiebel)
|
20 |
52 kcal |
262 kcal |
1 g |
15 g |
22 g |
|
Paprika-Schinkenwurst
|
20 |
52 kcal |
258 kcal |
0.9 g |
11 g |
23 g |
|
Mozzarella Halbfettstufe
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
light schinkenwurst paprika
|
100 |
100 kcal |
100 kcal |
3 g |
15 g |
3 g |
|
Spezial-power- müsli
|
50 |
136 kcal |
271.2 kcal |
44.4 g |
9 g |
6.4 g |
|
Tortelloni
|
100 |
316 kcal |
316 kcal |
52 g |
9.6 g |
7.4 g |
|
99% Cacao
|
6 |
32 kcal |
530 kcal |
8 g |
13 g |
49 g |
|
Programm 6, 1.tag
|
100 |
1116 kcal |
1116 kcal |
139 g |
74 g |
29 g |
|
milch
|
1000 |
480 kcal |
48 kcal |
1.6 g |
3.5 g |
4.9 g |
|
Programm 6, 2.tag
|
100 |
1087 kcal |
1087 kcal |
129 g |
70 g |
32 g |
|
Programm 6, 3.tag
|
100 |
1115 kcal |
1115 kcal |
128 g |
79 g |
31 g |
|
Programm 6, 4.tag
|
100 |
1037 kcal |
1037 kcal |
125 g |
68 g |
28 g |
|
Programm 6, 5.tag
|
100 |
1104 kcal |
1104 kcal |
138 g |
79 g |
28 g |
|
Programm 6, 6.tag
|
100 |
1125 kcal |
1125 kcal |
144 g |
69 g |
31 g |
|
Linguine
|
120 |
415 kcal |
346 kcal |
70.2 g |
13 g |
1.5 g |
|
cesars salad mit dressing
|
400 |
400 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Mettwurst (Schinken-Zwiebel)
|
30 |
79 kcal |
262 kcal |
1 g |
15 g |
22 g |
|
Fluff Marshmallow Strawberry
|
10 |
33 kcal |
333 kcal |
83 g |
0.6 g |
0 g |
|
hühnersuppe kaufland
|
450 |
238 kcal |
53 kcal |
7.2 g |
4.5 g |
0.7 g |
|
Ovomaltine
|
20 |
72 kcal |
360 kcal |
75 g |
12 g |
1.7 g |
|
Ratatouille
|
750 |
252 kcal |
33.6 kcal |
3.9 g |
1.1 g |
1.2 g |
|
Schlemmertasche
|
100 |
230 kcal |
230 kcal |
17.8 g |
12.5 g |
12.4 g |
|
gefülltes filet
|
20 |
25 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Red Bull Sugafree
|
100 |
3 kcal |
3 kcal |
0 g |
0.02 g |
0 g |
|
Honigprinten
|
14 |
56 kcal |
398 kcal |
67.8 g |
6.7 g |
10.2 g |
|
Gefülltes Filet
|
20 |
25 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Geflügel Würstchen
|
222 |
484 kcal |
218 kcal |
1 g |
13 g |
18 g |
|
Ritter Sport Erdbeer Joghurt
|
25 |
141 kcal |
564 kcal |
52 g |
6 g |
36 g |
|
Penne mit Hähnchenbrust
|
400 |
432 kcal |
108 kcal |
12.9 g |
7.2 g |
2.9 g |
|
Kasseler Schulterbraten
|
400 |
268 kcal |
67 kcal |
5.7 g |
5.3 g |
2 g |
|
Schokorosinen
|
200 |
848 kcal |
424 kcal |
65 g |
4.9 g |
16 g |
|
Bierschinken 5%
|
17 |
21 kcal |
122 kcal |
0.3 g |
16 g |
5 g |
|
Rind: Leber
|
200 |
230 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
spaghetti bolognese aldi
|
400 |
560 kcal |
140 kcal |
19.7 g |
5.8 g |
3.9 g |