|
Haferflocken
|
500 |
1830 kcal |
366 kcal |
63.3 g |
12.5 g |
7 g |
|
Vollkornnudeln LIDL
|
100 |
337 kcal |
337 kcal |
64.7 g |
13.1 g |
1.9 g |
|
Pudding Linessa
|
125 |
69 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
Schoko Vanille Pudding
|
150 |
94 kcal |
63 kcal |
12 g |
3.5 g |
0.1 g |
|
Linessa Schaumküsse
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Kottlett
|
140 |
231 kcal |
165 kcal |
0 g |
0 g |
9 g |
|
Naturreis
|
70 |
246 kcal |
351 kcal |
76 g |
7.3 g |
2 g |
|
Basmati Reis
|
125 |
434 kcal |
347 kcal |
77.3 g |
7.3 g |
0.9 g |
|
Wiener Würstcen
|
100 |
222 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Mehrkornbrot
|
62 |
125 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Himbeer Dressing
|
100 |
43 kcal |
43 kcal |
10.3 g |
0.3 g |
0.1 g |
|
Wurzeln
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0.2 g |
|
Silberzwiebeln
|
5 |
2 kcal |
36 kcal |
6.6 g |
1.6 g |
0.4 g |
|
Milch
|
100 |
33 kcal |
33 kcal |
4.6 g |
3.1 g |
0.2 g |
|
Haferflocken
|
30 |
106 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Quark
|
100 |
47 kcal |
47 kcal |
3.5 g |
8.1 g |
0.1 g |
|
Spiralnudeln
|
200 |
724 kcal |
362 kcal |
74 g |
12 g |
2 g |
|
Vollkornnudeln
|
200 |
652 kcal |
326 kcal |
65 g |
12 g |
2 g |
|
Miracle wip
|
15 |
16 kcal |
109 kcal |
13.5 g |
1.7 g |
4.9 g |
|
Thunfisch in saft
|
60 |
60 kcal |
100 kcal |
0 g |
24 g |
0.5 g |
|
Baguette zum Aufbacken
|
125 |
314 kcal |
251 kcal |
52.7 g |
8.6 g |
0.6 g |
|
Tomate kleine Dose
|
410 |
74 kcal |
18 kcal |
3.1 g |
1.1 g |
0.1 g |
|
Hähnchenbrust
|
20 |
19 kcal |
97 kcal |
1 g |
21 g |
1 g |
|
Schinken
|
20 |
42 kcal |
208 kcal |
0 g |
0 g |
12 g |
|
Gemüxemix
|
230 |
94 kcal |
41 kcal |
6.5 g |
2.5 g |
3.3 g |
|
Brot Mehrkorn- Mühlenbrot
|
66 |
143 kcal |
216 kcal |
38 g |
7 g |
4 g |
|
Käse Camembert 10%
|
25 |
46 kcal |
183 kcal |
0.3 g |
23 g |
10 g |
|
Tropic-Obst
|
100 |
45 kcal |
45 kcal |
10.4 g |
0.8 g |
0.1 g |
|
Butterkäse
|
25 |
81 kcal |
325 kcal |
1 g |
24 g |
25 g |
|
Bio-Salami m. Pfeffer
|
12 |
40 kcal |
335 kcal |
1 g |
21 g |
27 g |
|
Leberkäse grob
|
136 |
302 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
bio Sonnenblumenbrot
|
70 |
134 kcal |
191 kcal |
33.4 g |
6.2 g |
3.6 g |
|
bio joghurt pur
|
150 |
111 kcal |
74 kcal |
4.9 g |
5.2 g |
3.5 g |
|
Heiße Zitrone
|
100 |
31 kcal |
31 kcal |
6.3 g |
0 g |
0 g |
|
L_Carnitin Drink Erdbeer
|
100 |
75 kcal |
75 kcal |
13.5 g |
3 g |
0.8 g |
|
Orange-Banane-Karotte-Drink
|
100 |
67 kcal |
67 kcal |
14.5 g |
2.1 g |
0.1 g |
|
Fruchtquark (Erdbeere)
|
200 |
294 kcal |
147 kcal |
14.6 g |
6 g |
7.1 g |
|
Aqua+Sport
|
500 |
83 kcal |
16.7 kcal |
4 g |
0.1 g |
0.1 g |
|
Müsli-Riegel Apfel Linessa Lidl
|
25 |
100 kcal |
401 kcal |
71 g |
5.9 g |
11 g |
|
Vollkornbackbrötchen
|
122 |
329 kcal |
270 kcal |
46.6 g |
9.4 g |
5.1 g |
|
Mexikostange
|
150 |
405 kcal |
270 kcal |
35.8 g |
8.1 g |
10.5 g |
|
Frühlingsrolle TK
|
150 |
264 kcal |
176 kcal |
28.8 g |
4.2 g |
4.9 g |
|
Gulasch gemischt
|
100 |
170 kcal |
170 kcal |
1 g |
19 g |
10 g |
|
Fischstäbchen
|
450 |
806 kcal |
179 kcal |
15 g |
12 g |
7.9 g |
|
Nudeln in broccoliecreme
|
55 |
43 kcal |
78 kcal |
0 g |
0 g |
1 g |
|
Milchreis
|
250 |
260 kcal |
104 kcal |
0 g |
0 g |
0 g |
|
Farm Kartoffeln
|
167 |
347 kcal |
208 kcal |
26 g |
3 g |
10 g |
|
Pommes Frites (klein)
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Pommes Frites (mittel)
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Pommes Frites (groß)
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
Gartensalat
|
60 |
10 kcal |
17 kcal |
3 g |
2 g |
0 g |
|
Salat, gemischt
|
250 |
178 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
Grilled Chicken Caesar Salad
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
Vegetarischer Brotaufstrich CurryAnanas
|
21 |
23 kcal |
108 kcal |
12.6 g |
5.4 g |
4 g |
|
Seelachsfilet
|
100 |
65 kcal |
65 kcal |
0 g |
15 g |
0.6 g |
|
Balsamico Dressing
|
33 |
25 kcal |
76 kcal |
12 g |
0 g |
3 g |
|
Kekse - Twix
|
58 |
285 kcal |
492 kcal |
64 g |
4.8 g |
24.1 g |
|
Gemüse in Aspik
|
200 |
106 kcal |
53 kcal |
2 g |
10 g |
0.5 g |
|
Actimel 0,1
|
100 |
28 kcal |
28 kcal |
3.3 g |
2.3 g |
0.1 g |
|
Bebivita Karotten+Kartoffel
|
190 |
59 kcal |
31 kcal |
0 g |
0 g |
0 g |
|
Glasnudel/Tofu/Jemöös
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Fisch - Backfisch Baguette
|
100 |
444 kcal |
444 kcal |
51 g |
17 g |
18 g |
|
Seelachs-Filetspitzen (Müllerin)
|
125 |
109 kcal |
87 kcal |
4.5 g |
20 g |
1.1 g |
|
Asia Gemüse
|
200 |
94 kcal |
47 kcal |
0 g |
0 g |
1.5 g |
|
Crema Latte
|
20 |
84 kcal |
420 kcal |
0 g |
0 g |
16 g |
|
Vollfit
|
125 |
59 kcal |
47 kcal |
0 g |
0 g |
0.1 g |
|
TK-Erdbeeren
|
180 |
61 kcal |
34 kcal |
6.4 g |
1.1 g |
0.1 g |
|
Milchzucker
|
3 |
0 kcal |
12 kcal |
3 g |
0 g |
0 g |
|
K Camembert light
|
25 |
48 kcal |
193 kcal |
0.5 g |
23 g |
11 g |
|
Apfeltasche
|
100 |
292 kcal |
292 kcal |
35 g |
2 g |
35 g |
|
Mc Donalds - Barbecue-Sauce
|
100 |
40 kcal |
40 kcal |
10 g |
0 g |
0 g |
|
Hühnerbrustfilet
|
100 |
145 kcal |
145 kcal |
0 g |
22.2 g |
6.2 g |
|
Subway - Beef Salat
|
100 |
120 kcal |
120 kcal |
10 g |
16 g |
2.1 g |
|
Jog 3,0 Vanille probiot. Lidl
|
75 |
77 kcal |
103 kcal |
14 g |
4.6 g |
3 g |
|
Mc Donalds - Big Bacon & Eggs
|
100 |
615 kcal |
615 kcal |
28 g |
47 g |
35 g |
|
Mc donalds - Big Mäc
|
100 |
495 kcal |
495 kcal |
40 g |
27 g |
25 g |
|
Fisch - Bismarck-Baguette
|
100 |
283 kcal |
283 kcal |
31 g |
15 g |
10 g |
|
Fisch - Bremer
|
100 |
342 kcal |
342 kcal |
53 g |
14 g |
6 g |
|
Mc Donalds - Caesar-Dressing fettreduziert
|
100 |
55 kcal |
55 kcal |
7 g |
2 g |
2 g |
|
Mc Donalds - Cheeseburger
|
100 |
300 kcal |
300 kcal |
30 g |
16 g |
13 g |
|
Mc Donalds - Chefsalat
|
1 |
2 kcal |
152 kcal |
4 g |
15 g |
9 g |
|
Mc Donalds - Chicken McNuggets 6er
|
1 |
2 kcal |
250 kcal |
16 g |
17 g |
13 g |
|
Subway - Chicken-Teriyaki-Salat
|
100 |
324 kcal |
324 kcal |
14 g |
19 g |
3 g |
|
Dom - Crepes
|
100 |
267 kcal |
267 kcal |
25.8 g |
8.9 g |
14.2 g |
|
Mc Donalds - Crispy-Chicken-Caesar-Salad
|
100 |
300 kcal |
300 kcal |
13 g |
26 g |
16 g |
|
Beilage - Curry-Sauce
|
100 |
29 kcal |
29 kcal |
8.6 g |
0.2 g |
0.4 g |
|
Corned Turkey
|
18 |
33 kcal |
185 kcal |
1 g |
25 g |
9 g |
|
Proteinshake Schoko
|
100 |
180 kcal |
180 kcal |
10 g |
25 g |
3.5 g |
|
Aprikosenmarmelade
|
16 |
40 kcal |
248 kcal |
60.2 g |
0.5 g |
0.1 g |
|
Chicken McNuggets (6er)
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Chicken McNuggets (9er)
|
161 |
380 kcal |
236 kcal |
16 g |
16 g |
12 g |
|
Sour Cream Dip
|
25 |
75 kcal |
300 kcal |
4 g |
0 g |
32 g |
|
Sauce Süß-Sauer
|
30 |
50 kcal |
167 kcal |
40 g |
0 g |
0 g |
|
Land Leberwurst
|
25 |
64 kcal |
256 kcal |
1 g |
16 g |
21 g |
|
Curry Sauce
|
29 |
45 kcal |
155 kcal |
38 g |
0 g |
0 g |
|
wellfit naturjoghurt
|
125 |
49 kcal |
39 kcal |
0 g |
0 g |
0 g |
|
Barbecue Sauce
|
30 |
40 kcal |
133 kcal |
33 g |
0 g |
0 g |
|
McFlurry KiKat
|
180 |
374 kcal |
208 kcal |
31 g |
4 g |
8 g |
|
Mc Sundae Schokosauce
|
146 |
274 kcal |
188 kcal |
30 g |
3 g |
6 g |
|
Fruit & Yogurt
|
150 |
165 kcal |
110 kcal |
20 g |
3 g |
2 g |