|
Penne Gorgonzola
|
375 |
461 kcal |
123 kcal |
91 g |
5 g |
3 g |
|
Schmelzkäse Scheiben light
|
25 |
50 kcal |
200 kcal |
6 g |
17 g |
12 g |
|
Veggi Burger
|
88 |
160 kcal |
182 kcal |
6.7 g |
23 g |
7 g |
|
Schoko Milch riegel
|
18 |
103 kcal |
574 kcal |
49.5 g |
7.9 g |
38.3 g |
|
Kartoffelgratin
|
200 |
218 kcal |
109 kcal |
12.4 g |
2.6 g |
5.1 g |
|
Kinderriegel
|
100 |
118 kcal |
118 kcal |
0 g |
0 g |
0 g |
|
Kinder Pinguin
|
30 |
134 kcal |
446 kcal |
38.4 g |
7.2 g |
29.3 g |
|
Vitalis Joghurt Müsli
|
50 |
198 kcal |
396 kcal |
62 g |
10.7 g |
12 g |
|
Golden Toast Roggenliebe
|
60 |
138 kcal |
230 kcal |
38 g |
10 g |
4.2 g |
|
Mehrkorn-Toastbrötchen
|
50 |
115 kcal |
230 kcal |
39.7 g |
9.4 g |
2.6 g |
|
Erdbeerjoghurt
|
100 |
110 kcal |
110 kcal |
14.9 g |
3.6 g |
4 g |
|
Hamburger
|
100 |
209 kcal |
209 kcal |
0 g |
18.5 g |
15 g |
|
Edel Bitter Schokolade
|
25 |
136 kcal |
546 kcal |
33.5 g |
7.7 g |
42.3 g |
|
Nudeln ROH
|
100 |
354 kcal |
354 kcal |
72 g |
11.5 g |
1.5 g |
|
Salatmischung
|
400 |
56 kcal |
14 kcal |
0 g |
0 g |
0 g |
|
Leerdammer
|
23 |
82 kcal |
358 kcal |
0.1 g |
27 g |
28 g |
|
Geflügel Wurst-Duett
|
30 |
72 kcal |
241 kcal |
1 g |
14 g |
20 g |
|
Fettreduzierte Salami
|
5 |
14 kcal |
270 kcal |
1.5 g |
21 g |
20 g |
|
Pancroc Intense Knusperbrot
|
5.4 |
20 kcal |
370 kcal |
71 g |
11 g |
2.5 g |
|
Bockwurst
|
100 |
190 kcal |
190 kcal |
1 g |
15 g |
14 g |
|
Salat
|
150 |
24 kcal |
16 kcal |
2 g |
1 g |
0 g |
|
Smoothie (rot)
|
250 |
142 kcal |
57 kcal |
28.3 g |
1.5 g |
1.5 g |
|
Tomatenmark
|
100 |
115 kcal |
115 kcal |
18.5 g |
6.2 g |
1.2 g |
|
Dinkelvollkornbrot selbstgebacken
|
40 |
90 kcal |
225 kcal |
0 g |
0 g |
0 g |
|
Orangensaft frisch gepresst
|
200 |
92 kcal |
46 kcal |
9.4 g |
0.7 g |
0.2 g |
|
Fjord
|
125 |
148 kcal |
118 kcal |
3.9 g |
3.1 g |
10 g |
|
Vollkornspaghetti
|
70 |
236 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
|
Knuperone-Honey
|
50 |
192 kcal |
383 kcal |
84 g |
7.8 g |
1.7 g |
|
Steinofenbrot
|
100 |
222 kcal |
222 kcal |
42.3 g |
7.1 g |
1.5 g |
|
Letscho Premium
|
100 |
34 kcal |
34 kcal |
6.2 g |
1.4 g |
0.1 g |
|
Shrimpssalat
|
100 |
123 kcal |
123 kcal |
11.2 g |
7 g |
5.5 g |
|
Forellenfilet geräuchert
|
63 |
82 kcal |
130 kcal |
0 g |
22 g |
4 g |
|
activia cerealien 115
|
100 |
96 kcal |
96 kcal |
13.9 g |
3.8 g |
2.8 g |
|
activia müsli 115
|
100 |
100 kcal |
100 kcal |
14 g |
3.9 g |
3.2 g |
|
activia mango 115
|
100 |
95 kcal |
95 kcal |
13.6 g |
3.8 g |
2.8 g |
|
activia waldfrucht 115
|
100 |
96 kcal |
96 kcal |
13.6 g |
3.9 g |
2.9 g |
|
Bifidus
|
150 |
135 kcal |
90 kcal |
16 g |
3.7 g |
1.4 g |
|
Teewurst
|
20 |
73 kcal |
366 kcal |
1 g |
14 g |
34 g |
|
Kräutermischung Dillkräuter
|
10 |
27 kcal |
271 kcal |
0 g |
0 g |
0 g |
|
Bündnerfleisch
|
50 |
80 kcal |
160 kcal |
0 g |
3 g |
3.5 g |
|
Crevetten
|
150 |
130 kcal |
87 kcal |
0 g |
0 g |
0.9 g |
|
Haferflocken
|
30 |
106 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Quark BIO K
|
250 |
175 kcal |
70 kcal |
3.7 g |
12.7 g |
0.2 g |
|
Roggenvollkornbrot mit Sonnenblumenkernen
|
63 |
151 kcal |
239 kcal |
34.7 g |
7.8 g |
5.7 g |
|
Vitalis Double Chocolate
|
40 |
187 kcal |
467 kcal |
61 g |
9.1 g |
20.8 g |
|
Putenfleischroulade
|
19 |
35 kcal |
185 kcal |
1 g |
18 g |
12 g |
|
Tomaten
|
300 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Weizen Brötchen
|
50 |
124 kcal |
247 kcal |
48.1 g |
9.7 g |
1.7 g |
|
käsekuchen
|
120 |
216 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Backfisch Baguette
|
168 |
427 kcal |
254 kcal |
32 g |
10.8 g |
9.1 g |
|
Trockenobst gemischt
|
25 |
73 kcal |
293 kcal |
0 g |
0 g |
0 g |
|
salami feurika
|
30 |
106 kcal |
352 kcal |
0 g |
0 g |
0 g |
|
Smoothie Banane/Kokos
|
250 |
185 kcal |
74 kcal |
14.3 g |
0.8 g |
1.2 g |
|
Keks mit Schoko
|
25 |
127 kcal |
507 kcal |
61 g |
7.5 g |
25 g |
|
Kartoffelchips fettred.
|
50 |
240 kcal |
479 kcal |
61 g |
7 g |
23 g |
|
Eierspätzle
|
250 |
430 kcal |
172 kcal |
24.9 g |
7.3 g |
4.9 g |
|
Pomelo
|
400 |
180 kcal |
45 kcal |
9.4 g |
0.9 g |
0 g |
|
Eistee/ Wildkirsche
|
100 |
28 kcal |
28 kcal |
6.8 g |
0.1 g |
0.1 g |
|
Hähnchen-Filetstreifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Indische Pastete
|
0 |
0 kcal |
168 kcal |
1.5 g |
15 g |
11 g |
|
Thunfisch in Saft
|
100 |
113 kcal |
113 kcal |
0.1 g |
26 g |
1 g |
|
Multivitamin Saft
|
1000 |
510 kcal |
51 kcal |
11.4 g |
0.4 g |
0.1 g |
|
Getränke - Saft - Multivitamin rote Früchte
|
250 |
128 kcal |
51.4 kcal |
12.15 g |
0.2 g |
0.09 g |
|
Almased
|
30 |
106 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Spagetti Tomatensauce
|
350 |
364 kcal |
104 kcal |
15 g |
3.4 g |
3.4 g |
|
Delikatess Kasselerbraten
|
100 |
119 kcal |
119 kcal |
1 g |
20.5 g |
3.5 g |
|
Activia Natur Cerealien
|
115 |
58 kcal |
50 kcal |
6.8 g |
5.6 g |
0.1 g |
|
Seeluftschinken
|
11 |
25 kcal |
229 kcal |
0.6 g |
28.5 g |
12.5 g |
|
Grüne Bohnen TK
|
200 |
62 kcal |
31 kcal |
4.3 g |
2 g |
0.2 g |
|
Nüsse - Studentenfutter Extra + Schoko-Pops
|
30 |
151 kcal |
502 kcal |
38 g |
15 g |
31 g |
|
Darvida
|
10 |
40 kcal |
400 kcal |
60 g |
12 g |
11 g |
|
Pita
|
66 |
165 kcal |
250 kcal |
53 g |
8.4 g |
0.7 g |
|
Schlemmer-Filet
|
400 |
516 kcal |
129 kcal |
4.3 g |
12.4 g |
6.7 g |
|
Tortilla Española
|
100 |
217 kcal |
217 kcal |
24 g |
3.9 g |
11.8 g |
|
Jogurt RhababarVanielle
|
150 |
156 kcal |
104 kcal |
16 g |
3.4 g |
2.9 g |
|
Arrabiata
|
340 |
105 kcal |
31 kcal |
0 g |
0 g |
0 g |
|
Japanese curry
|
100 |
517 kcal |
516.9 kcal |
79.6 g |
9.4 g |
19.7 g |
|
Rewe
|
125 |
171 kcal |
137 kcal |
17 g |
3.7 g |
6 g |
|
tomatenketchup aldi
|
500 |
310 kcal |
62 kcal |
11 g |
1.8 g |
0.1 g |
|
Finnkorn
|
65 |
153 kcal |
235 kcal |
46.6 g |
6.8 g |
1 g |
|
TK Smoothie Früchte
|
150 |
80 kcal |
53 kcal |
12.4 g |
0.9 g |
0 g |
|
Fisch Matjesfilets
|
125 |
214 kcal |
171 kcal |
0 g |
16 g |
12 g |
|
Seelachsfilet - TK - Aldi
|
100 |
68 kcal |
68 kcal |
0 g |
15.7 g |
0.6 g |
|
Puten Salami
|
11 |
30 kcal |
270 kcal |
0.7 g |
22 g |
19 g |
|
Kräuter Aufstrich
|
30 |
32 kcal |
107 kcal |
5.2 g |
11 g |
4.5 g |
|
Gouda
|
21 |
55 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Happy Drink Schoko
|
350 |
164 kcal |
47 kcal |
8.9 g |
2.7 g |
0.1 g |
|
Salat
|
280 |
440 kcal |
157 kcal |
8.6 g |
4.7 g |
11.3 g |
|
Trader Joes Knäckebrot classic, Vollkorn
|
10 |
34 kcal |
338 kcal |
63 g |
9.6 g |
63 g |
|
hähnchenfleisch i aspik lidl
|
125 |
94 kcal |
75 kcal |
2 g |
14 g |
1 g |
|
flusskrebse
|
125 |
106 kcal |
85 kcal |
0 g |
19.5 g |
0.8 g |
|
Cola/Orange
|
200 |
82 kcal |
41 kcal |
10.1 g |
0.1 g |
0.1 g |
|
rohschinken
|
175 |
243 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Hähnchenbrust-Käse Salat
|
280 |
381 kcal |
136 kcal |
2.4 g |
6.7 g |
10.9 g |
|
Wurst Nürnberger Rostbrat (Lidl)
|
65 |
172 kcal |
264 kcal |
1 g |
15 g |
22 g |
|
Brot
|
80 |
207 kcal |
259 kcal |
1.9 g |
33 g |
13.3 g |
|
Steckrübe
|
200 |
44 kcal |
22 kcal |
3.74 g |
1.12 g |
0.15 g |
|
Alaska Seelachs Paniert
|
160 |
192 kcal |
120 kcal |
15 g |
13 g |
0.8 g |
|
Weichkäse Oliven Salat
|
280 |
353 kcal |
126 kcal |
3.4 g |
3.5 g |
10.8 g |
|
Himbeeren tiefgefroren
|
150 |
38 kcal |
25 kcal |
4.6 g |
1.4 g |
0.3 g |