|
Hamburger
|
106 |
255 kcal |
241 kcal |
28 g |
12 g |
8 g |
|
Chicken
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Sauce Nudelsauce alla Napoletana
|
100 |
59 kcal |
59 kcal |
7 g |
1 g |
3 g |
|
Kartoffel-Bärlauch-Suppe
|
390 |
207 kcal |
53 kcal |
7.4 g |
1.1 g |
2.1 g |
|
Geflügel-Krakauer
|
5 |
7 kcal |
138 kcal |
1 g |
29 g |
2 g |
|
Pommes, mittel / Mc Donalds
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Pommes, groß / Mc Donalds
|
160 |
475 kcal |
297 kcal |
37 g |
4 g |
14 g |
|
Frühlingsbrot
|
50 |
119 kcal |
238 kcal |
37.1 g |
9.5 g |
5.7 g |
|
Mc Doof - Texas Mac
|
202 |
503 kcal |
249 kcal |
17 g |
16 g |
13 g |
|
Käse, ger. "Reibekäse leicht"
|
50 |
140 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
|
Käse Gipfel - 4 Brie-Ecken / Mc Donalds
|
96 |
348 kcal |
363 kcal |
15 g |
17 g |
26 g |
|
Optiwell Control
|
400 |
172 kcal |
43 kcal |
3.4 g |
2.6 g |
2.1 g |
|
Farmkartoffeln / Mc Donalds
|
167 |
347 kcal |
208 kcal |
26 g |
3 g |
10 g |
|
Preiselbeer Dip / Mc Donalds
|
30 |
53 kcal |
177 kcal |
43 g |
0 g |
0 g |
|
Sour Cream Dip / Mc Donalds
|
25 |
75 kcal |
300 kcal |
4 g |
0 g |
32 g |
|
Mayonnaise / Mc Donalds
|
19 |
135 kcal |
711 kcal |
0 g |
0 g |
79 g |
|
Ketchup / Mc Donalds
|
23 |
25 kcal |
109 kcal |
26 g |
0 g |
0 g |
|
Curry Sauce / Mc Donalds
|
29 |
45 kcal |
155 kcal |
38 g |
0 g |
0 g |
|
Sauce süßsauer / Mc Donalds
|
30 |
50 kcal |
167 kcal |
40 g |
0 g |
0 g |
|
Barbecue Sauce / Mc Donalds
|
30 |
40 kcal |
133 kcal |
33 g |
0 g |
0 g |
|
Senfsauce / Mc Donalds
|
28 |
60 kcal |
214 kcal |
25 g |
4 g |
11 g |
|
Füchtekuchen
|
150 |
309 kcal |
206 kcal |
25 g |
4.9 g |
8 g |
|
Honig-Senf Dip / Mc Donalds
|
56 |
80 kcal |
143 kcal |
23 g |
0 g |
5 g |
|
Hütten Dressing / Mc Donalds
|
42 |
40 kcal |
95 kcal |
7 g |
0 g |
7 g |
|
Kräuter Dressing / Mc Donalds
|
40 |
113 kcal |
283 kcal |
8 g |
0 g |
28 g |
|
Caeser Dressing fett red. / Mc Donalds
|
62 |
45 kcal |
73 kcal |
8 g |
3 g |
3 g |
|
McSundae Karamellsauce / Mc Donalds
|
148 |
295 kcal |
199 kcal |
36 g |
3 g |
5 g |
|
Vanille Milchshake 0,5 l / Mc Donalds
|
358 |
430 kcal |
120 kcal |
20 g |
3 g |
3 g |
|
Vanille Milchshake 0,25 l / Mc Donalds
|
179 |
209 kcal |
117 kcal |
20 g |
3 g |
3 g |
|
Hamburger Royal TS / Mc Donalds
|
236 |
510 kcal |
216 kcal |
14 g |
12 g |
12 g |
|
Big Mac®
|
221 |
511 kcal |
231 kcal |
19 g |
12 g |
19 g |
|
Chicken McNuggets - 6 Stk / Mc Donalds
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Chicken McNuggets - 9 Stk / Mc Donalds
|
161 |
380 kcal |
236 kcal |
16 g |
16 g |
12 g |
|
Filet-o-Fish / Mc Donalds
|
147 |
350 kcal |
238 kcal |
25 g |
10 g |
11 g |
|
Coca Cola, klein / Mc Donalds
|
250 |
110 kcal |
44 kcal |
11 g |
0 g |
0 g |
|
Coca Cola, mittel / Mc Donalds
|
400 |
172 kcal |
43 kcal |
11 g |
0 g |
0 g |
|
Karamellbonbons
|
7 |
42 kcal |
600 kcal |
0 g |
0 g |
0 g |
|
Brö Havelkrüstchen
|
82 |
213 kcal |
260 kcal |
40.8 g |
9.7 g |
6.4 g |
|
Fruit Müsli
|
100 |
312 kcal |
312 kcal |
61.9 g |
8.1 g |
3.6 g |
|
Hähnchennuggests
|
100 |
127 kcal |
127 kcal |
0 g |
0 g |
0 g |
|
bio käsecreme
|
10 |
25 kcal |
252 kcal |
0 g |
14 g |
20 g |
|
Mayonnaise Bio
|
10 |
71 kcal |
706 kcal |
2.5 g |
1.5 g |
78 g |
|
Schinkensülzwurst
|
100 |
114 kcal |
114 kcal |
1 g |
14.5 g |
6.1 g |
|
Raclette-Käse
|
38 |
131 kcal |
345 kcal |
0 g |
25 g |
27 g |
|
Knäckebrot
|
9 |
28 kcal |
316 kcal |
64 g |
11.4 g |
1.6 g |
|
Toastbrot
|
37 |
98 kcal |
264 kcal |
46 g |
7.5 g |
5.5 g |
|
Hühner-Reistopf
|
400 |
228 kcal |
57 kcal |
6.7 g |
2.6 g |
2.1 g |
|
Heisse Tasse Indische Curry-Creme
|
150 |
82 kcal |
55 kcal |
7.8 g |
1 g |
2.2 g |
|
TK Porree
|
300 |
80 kcal |
26.7 kcal |
5 g |
1 g |
0.3 g |
|
Optiwell Vanillepudding+Schokosoße
|
150 |
80 kcal |
53 kcal |
10 g |
3.4 g |
0.1 g |
|
Hackfleischbällchen in Zucchini Paprika soße
|
100 |
460 kcal |
460 kcal |
11.5 g |
26 g |
33.9 g |
|
Paprikagemüse
|
100 |
56 kcal |
56.5 kcal |
2.58 g |
1.91 g |
4.26 g |
|
Suelze-Schwartenmagen
|
100 |
203 kcal |
203.4 kcal |
1.14 g |
16.76 g |
14.67 g |
|
Mediterrane Gemüsesuppe
|
390 |
140 kcal |
36 kcal |
4.5 g |
1 g |
1.5 g |
|
Mediterrane Gemüsesuppe
|
390 |
140 kcal |
36 kcal |
4.5 g |
1 g |
1.5 g |
|
spaghetti bolognese
|
100 |
97 kcal |
97 kcal |
11.7 g |
4.8 g |
3.4 g |
|
Focacciabrot
|
165 |
416 kcal |
252 kcal |
35.8 g |
6 g |
9.4 g |
|
Zwiebli_Ringe
|
50 |
253 kcal |
506 kcal |
57 g |
7 g |
28 g |
|
Ravioli Spinaci
|
250 |
420 kcal |
168 kcal |
0 g |
0 g |
2.6 g |
|
Kartoffelbrot
|
60 |
122 kcal |
204 kcal |
40.7 g |
7 g |
1.4 g |
|
pierogi 8 st
|
100 |
560 kcal |
560 kcal |
109 g |
21 g |
5 g |
|
Putengeschnetzeltes
|
460 |
405 kcal |
88 kcal |
11.8 g |
5.4 g |
2.1 g |
|
Fruchtschnitte Beere
|
75 |
236 kcal |
315 kcal |
63 g |
2 g |
4 g |
|
Sandwich Prawns
|
200 |
256 kcal |
128 kcal |
0 g |
0 g |
1.6 g |
|
Tortellini m. Fleischfüllung / 0,5 Pckg trocken
|
125 |
461 kcal |
369 kcal |
56.1 g |
14.2 g |
9.6 g |
|
Tortellini m. Käsefüllung / 0,5 Pckg trocken
|
125 |
461 kcal |
369 kcal |
60.5 g |
15.3 g |
7.6 g |
|
Gärtnerin Dressing
|
100 |
39 kcal |
39 kcal |
8.7 g |
0.1 g |
0.1 g |
|
Spinatpalatschinken
|
350 |
616 kcal |
176 kcal |
4.6 g |
6.43 g |
17.3 g |
|
Pausenbrot
|
100 |
316 kcal |
316.2 kcal |
44.49 g |
11.7 g |
10.7 g |
|
Birchermüsli
|
250 |
391 kcal |
156.6 kcal |
19.7 g |
2.56 g |
7.6 g |
|
Schlemmerfilet Bordelaise
|
400 |
568 kcal |
142 kcal |
0 g |
0 g |
0 g |
|
Joghurt reduz.
|
150 |
129 kcal |
86 kcal |
15 g |
4 g |
1 g |
|
Obstsalat ohne Saft
|
200 |
122 kcal |
61 kcal |
12.73 g |
0.62 g |
0.37 g |
|
Wurst: Streichmettwurst
|
50 |
176 kcal |
352 kcal |
1 g |
15 g |
32 g |
|
Getreide Weizenkleie
|
100 |
180 kcal |
180 kcal |
18 g |
15 g |
5 g |
|
Lahmacun
|
250 |
648 kcal |
259 kcal |
32.7 g |
7.9 g |
10.7 g |
|
Snack mit Paprika und Speck
|
100 |
400 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Schweinefilet geräuchert
|
20 |
23 kcal |
114 kcal |
0 g |
24 g |
2 g |
|
Brunch Romeo
|
30 |
48 kcal |
159 kcal |
5 g |
5 g |
14 g |
|
Spaghetti Bolognese
|
350 |
329 kcal |
94 kcal |
17.9 g |
4.4 g |
0.5 g |
|
Rezept - Puszta Topf
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
10 g |
|
Blanc battu
|
90 |
48 kcal |
53 kcal |
4 g |
9 g |
0 g |
|
Pizza Kit- PizzaFertigteig+Tomatensauce
|
200 |
356 kcal |
178 kcal |
32 g |
8 g |
2 g |
|
Puten Salami
|
40 |
92 kcal |
231 kcal |
0.2 g |
21.5 g |
16 g |
|
Champignon Cremesuppe
|
250 |
120 kcal |
48 kcal |
9.3 g |
1.5 g |
0.6 g |
|
Kräuterquark
|
100 |
218 kcal |
218 kcal |
0 g |
0 g |
0 g |
|
Uncle Bens Mediteraner Reis
|
100 |
182 kcal |
182 kcal |
32.4 g |
3.4 g |
4.2 g |
|
Kartoffel-Bärlauch-Suppe
|
390 |
207 kcal |
53 kcal |
7.4 g |
1.1 g |
2.1 g |
|
Hähnchen-Gemüsepfanne
|
430 |
374 kcal |
87 kcal |
12 g |
6.2 g |
1.4 g |
|
Käsebrötchen
|
100 |
223 kcal |
223 kcal |
0 g |
0 g |
9.6 g |
|
Muschelsud
|
100 |
64 kcal |
64.07 kcal |
2.15 g |
0.77 g |
2.08 g |
|
Yufka
|
50 |
194 kcal |
388 kcal |
0 g |
0 g |
0 g |
|
Joghurt
|
125 |
59 kcal |
47 kcal |
8.4 g |
4.5 g |
0.1 g |
|
Haferflocken
|
30 |
106 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Suppe
|
150 |
50 kcal |
33 kcal |
5.3 g |
1.5 g |
0.6 g |
|
Kartoffelsalat(selbst)
|
350 |
316 kcal |
90.31 kcal |
0 g |
0 g |
4 g |
|
Coca Cola Cherry
|
250 |
108 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Nusschokolade
|
13 |
72 kcal |
556 kcal |
51 g |
6.9 g |
36 g |
|
Optiwell Schokolade
|
150 |
81 kcal |
54 kcal |
9.4 g |
3.6 g |
0.1 g |
|
heisse tasse
|
200 |
58 kcal |
29 kcal |
5.4 g |
1.1 g |
0.4 g |