|
toast (big sandwich)
|
40 |
111 kcal |
277 kcal |
51 g |
7 g |
5 g |
|
Magerjogurt Erdbeer
|
180 |
99 kcal |
55 kcal |
8 g |
5 g |
0.2 g |
|
Granus Sprudel
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
dinkelkleie
|
20 |
29 kcal |
146 kcal |
10.7 g |
16 g |
4.4 g |
|
marshmallows
|
20 |
67 kcal |
337 kcal |
79.9 g |
3.5 g |
0.5 g |
|
Hähnchenbrust-Streifen
|
100 |
113 kcal |
113 kcal |
5 g |
21 g |
1 g |
|
Vanillecrème
|
125 |
81 kcal |
65 kcal |
10 g |
4.5 g |
0.5 g |
|
Flädlisuppe
|
100 |
53 kcal |
53 kcal |
9 g |
2 g |
1 g |
|
Sahnejoghurt mit Karamell
|
150 |
278 kcal |
185 kcal |
16.6 g |
3 g |
13.6 g |
|
Activ Müsli
|
65 |
245 kcal |
377 kcal |
62.6 g |
11.1 g |
8.3 g |
|
Obazdar
|
30 |
114 kcal |
380 kcal |
0 g |
0 g |
0 g |
|
Red Bull Cola
|
355 |
135 kcal |
38 kcal |
8.8 g |
0.01 g |
0.01 g |
|
Big Mac
|
210 |
504 kcal |
240 kcal |
20.6 g |
12.4 g |
12 g |
|
Strawberry-Cream
|
12 |
46 kcal |
383 kcal |
95.7 g |
1.23 g |
0.1 g |
|
Fruit
|
12 |
48 kcal |
397 kcal |
98.2 g |
0 g |
0 g |
|
Cola
|
12 |
48 kcal |
398 kcal |
98.8 g |
0 g |
0 g |
|
Kernige Haferflocken
|
30 |
102 kcal |
341 kcal |
57 g |
12.5 g |
7 g |
|
schokodrink
|
500 |
280 kcal |
56 kcal |
8.3 g |
2.7 g |
1.3 g |
|
Fitness Toastbrötchen Roggen
|
32 |
68 kcal |
214 kcal |
42 g |
8.4 g |
1.4 g |
|
Puddis Milch Pudding Vanille
|
125 |
121 kcal |
97 kcal |
17 g |
2.5 g |
2.1 g |
|
Dressing Frisches Joghurtdressing
|
75 |
37 kcal |
49 kcal |
8.1 g |
4 g |
0.1 g |
|
Joghurt mild, Bi-ghurt 1,5 % fett
|
100 |
44 kcal |
44 kcal |
4.1 g |
3.4 g |
1.5 g |
|
Obstmischung
|
125 |
66 kcal |
53 kcal |
12.5 g |
0.4 g |
0.1 g |
|
Grüner Salat mit ital.Dressing
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
latte macciato
|
250 |
195 kcal |
78 kcal |
8 g |
2.8 g |
3.9 g |
|
Schmandtorte mit roter Grütze
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Halbfettmaragrine
|
10 |
36 kcal |
359 kcal |
0 g |
0 g |
40 g |
|
Gegrilltes Hähnchenfilet Provencal
|
350 |
175 kcal |
50 kcal |
4 g |
8 g |
0.3 g |
|
Energie Wasser
|
500 |
80 kcal |
16 kcal |
4.7 g |
0 g |
0 g |
|
lachs filet
|
125 |
239 kcal |
191 kcal |
0.5 g |
18 g |
13 g |
|
Grilled Chicken Caesar Salad - ohne Dressing
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
kuchen quark
|
100 |
370 kcal |
370 kcal |
0 g |
20 g |
7.5 g |
|
Bunter Frühlingsreis mit Putenstreifen
|
350 |
312 kcal |
89 kcal |
8.6 g |
8 g |
2.4 g |
|
Gemüse überbacken
|
350 |
182 kcal |
52 kcal |
2.2 g |
5.7 g |
2 g |
|
Zucchiniauflauf mit Käsekruste
|
350 |
193 kcal |
55 kcal |
2.3 g |
7.4 g |
1.5 g |
|
Baguettebrötchen
|
45 |
113 kcal |
251 kcal |
0 g |
0 g |
0 g |
|
Cola Zero
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Hamburger Royal TS Spar Menu
|
100 |
775 kcal |
775 kcal |
64 g |
31 g |
44 g |
|
Frucht-Smoothie
|
250 |
148 kcal |
59 kcal |
13.9 g |
0.5 g |
0.1 g |
|
gratinkäse
|
50 |
140 kcal |
281 kcal |
0 g |
0 g |
0 g |
|
Nudelauflauf aus Curry mit Ananas und Huhn
|
303 |
400 kcal |
132 kcal |
0 g |
0 g |
0 g |
|
Joghurt Viva Vital
|
100 |
94 kcal |
94 kcal |
14.9 g |
5 g |
1.5 g |
|
Fit & Leicht + Calcium
|
50 |
86 kcal |
172 kcal |
0.3 g |
22.5 g |
9 g |
|
sonnenkernbrot
|
50 |
90 kcal |
179 kcal |
0 g |
0 g |
0 g |
|
Hühnerfrikassee
|
200 |
174 kcal |
87 kcal |
3.2 g |
9.2 g |
4.1 g |
|
spitzen langkorn reis
|
70 |
241 kcal |
344 kcal |
7.6 g |
7.3 g |
1.25 g |
|
minestrone
|
500 |
170 kcal |
34 kcal |
6.5 g |
0.8 g |
0.5 g |
|
McDoof - Griechischer Salat
|
140 |
148 kcal |
106 kcal |
1 g |
7 g |
9 g |
|
Milch Mäuse
|
10 |
58 kcal |
576 kcal |
47.4 g |
8.3 g |
39.2 g |
|
Bagle mit Gouda
|
100 |
400 kcal |
400 kcal |
60 g |
5 g |
10 g |
|
Franzbrötchen
|
300 |
1176 kcal |
392 kcal |
0 g |
0 g |
0 g |
|
Champignons
|
114 |
16 kcal |
14 kcal |
0 g |
2 g |
0 g |
|
Erbsen mit Karotten
|
125 |
56 kcal |
45 kcal |
8 g |
2 g |
0 g |
|
Pommes x 2, Mc France, Chicken Gordon Bleu
|
100 |
2300 kcal |
2300 kcal |
0 g |
0 g |
0 g |
|
Smoothie
|
250 |
142 kcal |
57 kcal |
12.8 g |
0.6 g |
0.12 g |
|
Corny free Haselnuss
|
25 |
86 kcal |
345 kcal |
64.8 g |
6.9 g |
11.9 g |
|
Spaghetti Bolognese
|
350 |
312 kcal |
89 kcal |
16.2 g |
5 g |
0.5 g |
|
pangrasiusfilet
|
200 |
182 kcal |
91 kcal |
7 g |
10 g |
3.3 g |
|
Nudeln + Pesto
|
100 |
231 kcal |
231 kcal |
11 g |
4.4 g |
13.51 g |
|
Apfel-Kirsch-Eistee
|
500 |
145 kcal |
29 kcal |
6.8 g |
0.1 g |
0.1 g |
|
Schokoladeneis
|
100 |
125 kcal |
125 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust
|
100 |
109 kcal |
109 kcal |
0 g |
16 g |
0 g |
|
Apfel-Birne
|
200 |
26 kcal |
13 kcal |
3 g |
1 g |
1 g |
|
Vollkorn Haferkissen
|
35 |
120 kcal |
344 kcal |
61 g |
14 g |
4.9 g |
|
Potato Wedges Bio
|
250 |
288 kcal |
115 kcal |
18 g |
2.5 g |
3.5 g |
|
Zartbitter 88%
|
37 |
196 kcal |
530 kcal |
19 g |
11 g |
46 g |
|
Tomme nature Bio
|
100 |
265 kcal |
265 kcal |
0.5 g |
19 g |
21 g |
|
Fruchtgenuss
|
200 |
108 kcal |
54 kcal |
11.9 g |
0.9 g |
0.4 g |
|
Nuss-Frucht-Mischung
|
20 |
95 kcal |
476 kcal |
37 g |
10 g |
32 g |
|
Chef Menü - Rostbratwurscht
|
380 |
612 kcal |
161 kcal |
7.8 g |
5.2 g |
12.3 g |
|
Doppeldecker Himbeerpudd.
|
125 |
116 kcal |
93 kcal |
18.2 g |
2 g |
1.3 g |
|
ragout
|
100 |
130 kcal |
130 kcal |
0 g |
0 g |
8 g |
|
Involtini
|
350 |
301 kcal |
86 kcal |
10 g |
8 g |
1.5 g |
|
Heringfilet in Joghurtsoße
|
200 |
360 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
hefe brötchen
|
36 |
166 kcal |
462 kcal |
76.1 g |
8 g |
14 g |
|
Softeis
|
85 |
135 kcal |
159 kcal |
26 g |
4 g |
5 g |
|
Pommes Frites gross
|
244 |
788 kcal |
323 kcal |
41.5 g |
4.3 g |
15.5 g |
|
Sauce süßsauer
|
25 |
42 kcal |
170 kcal |
39.5 g |
0.4 g |
1 g |
|
Hamburger Royal
|
210 |
531 kcal |
253 kcal |
17.9 g |
15.5 g |
13.3 g |
|
WW Putenbrust süss sauer
|
350 |
241 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
|
Light Käse Scheiben mild
|
40 |
111 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Miracoli
|
135 |
173 kcal |
128 kcal |
0 g |
0 g |
0 g |
|
Chavroux Ziegenkäse
|
30 |
56 kcal |
186 kcal |
4 g |
8.7 g |
15 g |
|
Salat grilled chicken Salat
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
Ceasarsauce
|
62 |
45 kcal |
73 kcal |
8 g |
3 g |
3 g |
|
Schokolade 43 % Kakao
|
7 |
40 kcal |
574 kcal |
43.7 g |
7.2 g |
41.2 g |
|
Mc Flurry Kit kat
|
180 |
374 kcal |
208 kcal |
31 g |
4 g |
8 g |
|
Chili con carne
|
350 |
270 kcal |
77 kcal |
2.3 g |
5.9 g |
0.5 g |
|
Original-Sandwich
|
41 |
111 kcal |
270 kcal |
54 g |
10 g |
2 g |
|
Schinkenwurst
|
10 |
20 kcal |
195 kcal |
1 g |
14 g |
15 g |
|
Schwip Schwap ohne Zucker
|
200 |
1 kcal |
0.5 kcal |
0 g |
0 g |
0 g |
|
Muscle High Protein Bar 35%
|
45 |
177 kcal |
394 kcal |
37 g |
35 g |
12 g |
|
Pesto Calabrese
|
190 |
572 kcal |
301 kcal |
10.5 g |
4 g |
27 g |
|
chili con carne
|
350 |
259 kcal |
74 kcal |
6.7 g |
8.1 g |
2.1 g |
|
camenbert
|
125 |
352 kcal |
282 kcal |
1 g |
20 g |
22 g |
|
Cappuccino weiß
|
20 |
83 kcal |
414 kcal |
75.8 g |
2.6 g |
11.2 g |
|
Lachs mit Kräuterkartoffel
|
350 |
293 kcal |
83.6 kcal |
7 g |
6.3 g |
3 g |
|
Rindfleischsuppe
|
250 |
42 kcal |
17 kcal |
3.3 g |
0.6 g |
0.2 g |
|
toastschinken
|
100 |
104 kcal |
104 kcal |
0.2 g |
19 g |
3 g |
|
Schweineschnitzel
|
100 |
198 kcal |
198 kcal |
13.9 g |
17 g |
8.3 g |