|
Fruit 2 day Mango-Pfirsich
|
100 |
56 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Fruit 2 day Blutorange-Schwarze Johannisbeere
|
100 |
55 kcal |
55 kcal |
13.3 g |
0.5 g |
0 g |
|
Tortellini Spinaci
|
250 |
400 kcal |
160 kcal |
29 g |
7 g |
1.7 g |
|
Quarkkeulchen
|
84 |
176 kcal |
210 kcal |
26 g |
4.2 g |
8.9 g |
|
balance Banane-Schoko
|
30 |
117 kcal |
390 kcal |
76 g |
7.6 g |
6.2 g |
|
Thüringer Kartoffelpuffer
|
60 |
79 kcal |
132 kcal |
25 g |
2.4 g |
2.5 g |
|
Corny free Schoko
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Alpenvollmiclh Fine Carree
|
16 |
86 kcal |
536 kcal |
56 g |
6.1 g |
32 g |
|
Klassische Kohlsuppe
|
430 |
86 kcal |
20 kcal |
2.2 g |
0.7 g |
2.2 g |
|
Baguette mit Kräuterbutter 175g
|
60 |
177 kcal |
295 kcal |
42 g |
7 g |
11 g |
|
Dosen - Zwiebel-Sahne-Hähnchen-Topf (100 g - 40 mg Chol.)
|
250 |
220 kcal |
88 kcal |
10 g |
4.9 g |
3.1 g |
|
Wellness Marmelade
|
20 |
18 kcal |
92.4 kcal |
34.4 g |
0.6 g |
0.4 g |
|
Gulaschsuppe
|
350 |
154 kcal |
44 kcal |
4.8 g |
1.9 g |
1.9 g |
|
Mohn - Espresso Kuchen
|
60 |
165 kcal |
274.2 kcal |
29 g |
11 g |
12.73 g |
|
Chili mit Sojaschnetzel
|
100 |
72 kcal |
71.7 kcal |
0 g |
0 g |
0 g |
|
Nudelsalat
|
100 |
113 kcal |
113 kcal |
16.5 g |
3.5 g |
3.7 g |
|
bombay lassi mango
|
250 |
220 kcal |
88 kcal |
19.8 g |
2.4 g |
2.6 g |
|
Naturjoghurt von Lidl
|
250 |
120 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Aufbackbrötchen von Lidl
|
65 |
157 kcal |
242 kcal |
50 g |
7.5 g |
0.9 g |
|
Putenbrustschnitzel von Lidl
|
300 |
360 kcal |
120 kcal |
1.5 g |
24 g |
2 g |
|
MC Flurry Smarties
|
202 |
360 kcal |
178 kcal |
25 g |
4 g |
7 g |
|
Bio Vollkorn Penne
|
100 |
320 kcal |
320 kcal |
63 g |
12 g |
2.2 g |
|
Hühnerfrikassee
|
480 |
504 kcal |
105 kcal |
11.5 g |
6.4 g |
3.1 g |
|
Hühnerfrikassee
|
480 |
509 kcal |
106 kcal |
11.5 g |
6.4 g |
3.1 g |
|
Quark Penny
|
100 |
140 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Cashewnuss greöstet
|
10 |
60 kcal |
603 kcal |
25 g |
14.7 g |
47.3 g |
|
chili con carne
|
250 |
215 kcal |
86 kcal |
4 g |
6 g |
5 g |
|
Romy geschäzt
|
10 |
58 kcal |
576 kcal |
0 g |
0 g |
0 g |
|
Aboriginesweckerl
|
110 |
316 kcal |
287 kcal |
32.7 g |
10.4 g |
12.7 g |
|
Bio-Vollkornbrot
|
50 |
103 kcal |
206.6 kcal |
42.5 g |
6.1 g |
1.03 g |
|
Erdnussflips
|
200 |
952 kcal |
476 kcal |
51 g |
14 g |
24 g |
|
Gebäck: Kakao-Spritz
|
20 |
110 kcal |
550 kcal |
56 g |
5 g |
34 g |
|
Pudding - Vanillepudding & Sahne
|
90 |
101 kcal |
112 kcal |
13.9 g |
4.6 g |
4.2 g |
|
Cappuccino
|
240 |
202 kcal |
84 kcal |
9.6 g |
3.8 g |
3.7 g |
|
Gemüse-Eintopf
|
400 |
136 kcal |
34 kcal |
5.4 g |
1.3 g |
0.8 g |
|
Lamm Kottlet
|
200 |
740 kcal |
370 kcal |
0 g |
15 g |
32 g |
|
Brötchen
|
50 |
124 kcal |
248 kcal |
50.651 g |
7.429 g |
1.352 g |
|
Fitnessbrot
|
75 |
129 kcal |
172 kcal |
33 g |
6 g |
1.8 g |
|
H-Milch 0,5%
|
50 |
19 kcal |
38 kcal |
4.9 g |
3.5 g |
0.5 g |
|
Rinderroulade mit Soße
|
400 |
452 kcal |
113 kcal |
2.287 g |
10.848 g |
6.792 g |
|
Rotkraut
|
500 |
170 kcal |
34 kcal |
4 g |
4.2 g |
0.29 g |
|
Käsescheiben Toast^
|
100 |
283 kcal |
283 kcal |
5 g |
14 g |
23 g |
|
yoghurt
|
150 |
78 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Optiwell Schoko Pudding
|
150 |
81 kcal |
54 kcal |
9.4 g |
3.6 g |
0.1 g |
|
Sour Cream & Onion Chips
|
20 |
102 kcal |
511 kcal |
58 g |
4.5 g |
29 g |
|
Asia Chips
|
65 |
281 kcal |
433 kcal |
75 g |
1.8 g |
14 g |
|
Hähnchenchili
|
250 |
780 kcal |
312 kcal |
0 g |
0 g |
0 g |
|
Hamburger Royal
|
205 |
504 kcal |
246 kcal |
17 g |
16 g |
13 g |
|
Eisen Saft
|
200 |
102 kcal |
51 kcal |
12 g |
0.3 g |
0 g |
|
Bami Goreng
|
300 |
1311 kcal |
437 kcal |
0 g |
0 g |
0 g |
|
Multivitamin
|
230 |
110 kcal |
48 kcal |
11.2 g |
0.3 g |
0.1 g |
|
Pfannkuchen
|
120 |
186 kcal |
155 kcal |
0 g |
0 g |
0 g |
|
Smoothie
|
200 |
90 kcal |
45 kcal |
9.9 g |
0.5 g |
0.2 g |
|
feine Dill-Happen
|
100 |
175 kcal |
175 kcal |
3 g |
7 g |
15 g |
|
Farmkartoffeln
|
170 |
354 kcal |
208 kcal |
26 g |
3 g |
10 g |
|
Sourecreme
|
20 |
39 kcal |
196 kcal |
6 g |
7 g |
16 g |
|
Lasagne Bolognese
|
350 |
259 kcal |
74 kcal |
11.4 g |
2.3 g |
1.2 g |
|
vanillepudding
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Getränk Ristretto mit 1EspL Rohrzucker
|
25 |
10 kcal |
39.8 kcal |
9.74 g |
0.02 g |
0 g |
|
Graupeneintopf
|
800 |
296 kcal |
37 kcal |
6.5 g |
2.1 g |
0.3 g |
|
Bitter Orange
|
1000 |
470 kcal |
47 kcal |
11.4 g |
0.1 g |
0 g |
|
Cappuccino Vanille
|
20 |
76 kcal |
378 kcal |
56.1 g |
16.9 g |
9.6 g |
|
Pizza selbst fertig belegt 1 Portion
|
100 |
521 kcal |
521.4 kcal |
0 g |
0 g |
0 g |
|
selbstgemacht , Wokpfanne 1 Portion
|
100 |
354 kcal |
354.2 kcal |
0 g |
0 g |
0 g |
|
Kassler mit Kraut 1 Portion
|
100 |
321 kcal |
320.6 kcal |
0 g |
0 g |
0 g |
|
selbstgemacht, Schinkennudeln 1 Portion
|
100 |
562 kcal |
562.5 kcal |
0 g |
0 g |
0 g |
|
selbstgemacht, Matjesfilet mit Schmand 1 Portion
|
100 |
435 kcal |
434.8 kcal |
0 g |
0 g |
0 g |
|
selbstgemacht, Eblypfanne 1 Portion
|
100 |
465 kcal |
465.2 kcal |
0 g |
0 g |
0 g |
|
Krombacher alkoholfrei
|
500 |
135 kcal |
27 kcal |
5.6 g |
0.5 g |
0 g |
|
Vollmichschokolade
|
15 |
82 kcal |
545 kcal |
53.4 g |
7.9 g |
33.3 g |
|
Cappuccino
|
200 |
122 kcal |
61 kcal |
0 g |
0 g |
0 g |
|
Putenbrustfleischspieße mariniert von Lidl
|
300 |
429 kcal |
143 kcal |
1 g |
19 g |
7 g |
|
Waffeln
|
6 |
26 kcal |
430 kcal |
80 g |
9 g |
8 g |
|
Bunter Brokkoli-Topf
|
350 |
217 kcal |
62 kcal |
7.7 g |
3.43 g |
1.71 g |
|
Rührkuchen Marmor
|
100 |
439 kcal |
439 kcal |
54 g |
5 g |
23 g |
|
Joghurtdressing
|
40 |
85 kcal |
213 kcal |
8.4 g |
2 g |
19 g |
|
Quark
|
250 |
210 kcal |
84 kcal |
14 g |
6.5 g |
0.2 g |
|
Frischkäse light
|
10 |
6 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Eis - Mc Flurry Cornetto Erdbeer
|
164 |
330 kcal |
201 kcal |
33 g |
3 g |
7 g |
|
Eis - McFlurry Cornetto Schoko
|
166 |
377 kcal |
227 kcal |
34 g |
4 g |
9 g |
|
Salat - Schinken Käse Mais
|
130 |
120 kcal |
92 kcal |
5 g |
1 g |
5 g |
|
Dressing - Ceasar
|
78 |
55 kcal |
71 kcal |
9 g |
3 g |
3 g |
|
Dressing - Hausdressing
|
50 |
75 kcal |
150 kcal |
8 g |
2 g |
12 g |
|
Soße - Curry Sauce
|
29 |
40 kcal |
138 kcal |
34 g |
0 g |
0 g |
|
Eis - McFlurry KitKat
|
180 |
374 kcal |
208 kcal |
31 g |
4 g |
8 g |
|
süß sauer
|
400 |
360 kcal |
90 kcal |
21.6 g |
0.4 g |
0.1 g |
|
Lift Apfel-Grapefruit
|
250 |
48 kcal |
19 kcal |
4.6 g |
0.1 g |
0 g |
|
Franzbrötchen
|
85 |
293 kcal |
345 kcal |
31.8 g |
4.7 g |
22.5 g |
|
Fruit 2day
|
200 |
110 kcal |
55 kcal |
13.3 g |
0.4 g |
0 g |
|
Campingbrötchen
|
130 |
436 kcal |
335 kcal |
0 g |
0 g |
0 g |
|
Schmelzkäsescheiben
|
25 |
51 kcal |
204 kcal |
7 g |
17 g |
12 g |
|
grilled chicken salad
|
246 |
189 kcal |
77 kcal |
2 g |
11 g |
3 g |
|
Croutons
|
14 |
65 kcal |
464 kcal |
71 g |
14 g |
14 g |
|
Zwiebelmett von Lidl
|
25 |
33 kcal |
133 kcal |
1 g |
12 g |
9 g |
|
Reibekäse 30%
|
200 |
536 kcal |
268 kcal |
3 g |
28 g |
16 g |
|
Optiwell Pudding Vanille
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Optiwell Pudding Schoko
|
150 |
81 kcal |
54 kcal |
9.4 g |
3.6 g |
0.1 g |
|
Dickmanns zuckerfrei
|
16 |
43 kcal |
271 kcal |
67.6 g |
2.4 g |
10.5 g |
|
Delikatess Pfefferschinken
|
25 |
29 kcal |
115 kcal |
1 g |
21 g |
4 g |
|
Rosinenbrötchen
|
45 |
54 kcal |
120 kcal |
0 g |
0 g |
0 g |