|
Selbstgemacht - Pizza Salami-Schinken (1 Stück - 10,82 mg Ch
|
225 |
347 kcal |
154.34 kcal |
0 g |
0 g |
4.46 g |
|
Minus L Schlagsahne, Laktosefrei
|
30 |
88 kcal |
293 kcal |
3.4 g |
2.3 g |
3.4 g |
|
Farmkartoffeln mit sour cream dip
|
167 |
347 kcal |
208 kcal |
26 g |
3 g |
10 g |
|
Mc Flurry Smarties
|
202 |
360 kcal |
178 kcal |
25 g |
4 g |
7 g |
|
Pommes Frites (Ofen)
|
150 |
176 kcal |
117 kcal |
14 g |
2 g |
6 g |
|
Pringles light
|
50 |
244 kcal |
488 kcal |
57 g |
4.6 g |
25 g |
|
Lachsfilet
|
125 |
259 kcal |
207 kcal |
0 g |
18 g |
15 g |
|
Lachsfilet
|
125 |
259 kcal |
207 kcal |
0 g |
18 g |
15 g |
|
Wellness Rote Multifrucht
|
20 |
32 kcal |
160 kcal |
37 g |
0.2 g |
0.1 g |
|
Wellness Multivitamin
|
20 |
19 kcal |
94.5 kcal |
35 g |
0.4 g |
0.1 g |
|
Toffee Sahne Cappuccino
|
35 |
142 kcal |
405 kcal |
74.5 g |
8.8 g |
7.7 g |
|
Dark 3 Grain Bread
|
72 |
132 kcal |
184 kcal |
34.9 g |
5.7 g |
2.4 g |
|
Cheese slices
|
20 |
38 kcal |
190 kcal |
4 g |
19.8 g |
10 g |
|
Gourmetschinken
|
50 |
54 kcal |
108 kcal |
1 g |
27 g |
2 g |
|
Buttermilch (Frische - mit feinen Butterflocken)
|
100 |
42 kcal |
42 kcal |
4.2 g |
3.7 g |
0.8 g |
|
Hamburger Royal TS
|
250 |
540 kcal |
216 kcal |
14 g |
11 g |
13 g |
|
Pommes mittel
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Tee
|
250 |
44 kcal |
17.5 kcal |
4 g |
0 g |
0 g |
|
Thailändisch
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Mohnkuchen
|
150 |
508 kcal |
339 kcal |
0 g |
0 g |
15.5 g |
|
Mars Delight Mini
|
40 |
88 kcal |
220 kcal |
21.9 g |
1.7 g |
14 g |
|
Torfstecher
|
100 |
285 kcal |
285 kcal |
0 g |
0 g |
25 g |
|
Brötchen (Röggelchen)
|
75 |
153 kcal |
204.1 kcal |
40.3 g |
6 g |
1.8 g |
|
Pumpernickel
|
35 |
68 kcal |
193 kcal |
40.11 g |
5.4 g |
0 g |
|
Garnelen
|
100 |
90 kcal |
90 kcal |
0 g |
19 g |
1.5 g |
|
Corny free Weiße Schokolade
|
25 |
83 kcal |
331 kcal |
67.9 g |
6.6 g |
10.2 g |
|
Mah-Mee Asia Food
|
400 |
496 kcal |
124 kcal |
14 g |
9 g |
3.5 g |
|
Kambly Excellence 4 Varietes
|
100 |
525 kcal |
525 kcal |
58 g |
8 g |
29 g |
|
Zigeunerklößchen (100 g - 18,8 mg Chol.)
|
200 |
264 kcal |
132 kcal |
8 g |
7 g |
8 g |
|
Forellen Filets
|
60 |
313 kcal |
522 kcal |
0 g |
22 g |
4 g |
|
Nativa tea & water
|
750 |
53 kcal |
7 kcal |
1.6 g |
0.1 g |
0.1 g |
|
Fanta ZERO
|
200 |
5 kcal |
2.6 kcal |
0 g |
0 g |
0 g |
|
Selbstgemacht - Bolognese Soße (100 g - 28 mg Chol. / 1 Port
|
213 |
295 kcal |
138.4 kcal |
0 g |
0 g |
9.4 g |
|
Nürnberger
|
20 |
50 kcal |
250 kcal |
1 g |
14 g |
22 g |
|
fructose
|
20 |
81 kcal |
407 kcal |
0 g |
0 g |
0 g |
|
Schosana / Nesquickschockopulver - löslich
|
20 |
78 kcal |
392 kcal |
0 g |
4.5 g |
2.2 g |
|
Käse (Gouda in Scheiben)
|
40 |
148 kcal |
370 kcal |
0 g |
25 g |
30 g |
|
Crunchy Mix Müsli
|
50 |
175 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Spargelsalat mit Erdbeeren
|
300 |
99 kcal |
33 kcal |
3 g |
1.4 g |
1.4 g |
|
Tafelspitz
|
250 |
408 kcal |
163 kcal |
0.4 g |
23.6 g |
7.4 g |
|
Linseneintopf
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
Pommes mittel
|
115 |
339 kcal |
295 kcal |
37 g |
4 g |
15 g |
|
Geflügelwürstchen
|
40 |
66 kcal |
166 kcal |
0.5 g |
14 g |
12 g |
|
hohes c orange
|
200 |
86 kcal |
43 kcal |
9 g |
0 g |
0 g |
|
Würstchen-Geflügel
|
40 |
66 kcal |
166 kcal |
0.5 g |
14 g |
12 g |
|
Risotto mit Gemüse
|
200 |
350 kcal |
175 kcal |
32 g |
3 g |
3.5 g |
|
Frikadelle
|
125 |
350 kcal |
280 kcal |
11 g |
15 g |
16 g |
|
Waffeln, frisch zubereitet
|
100 |
290 kcal |
290 kcal |
34 g |
8 g |
13 g |
|
Pilz Plätzli
|
100 |
124 kcal |
124 kcal |
0 g |
0 g |
0 g |
|
cioccolata stracciatella
|
100 |
210 kcal |
210 kcal |
28 g |
2.9 g |
9.5 g |
|
corny free schoko-müsliriegel
|
25 |
82 kcal |
328 kcal |
0 g |
0 g |
0 g |
|
Milchshake Vanille klein
|
179 |
209 kcal |
117 kcal |
20 g |
3 g |
3 g |
|
Helle Sauce
|
250 |
75 kcal |
30 kcal |
4.7 g |
1.1 g |
0.7 g |
|
marmelade (Erdbeer)
|
10 |
9 kcal |
93 kcal |
35 g |
0.4 g |
0.3 g |
|
Vollfrucht Hochwert Müsli
|
40 |
128 kcal |
319 kcal |
39.7 g |
8.2 g |
3.2 g |
|
Pudding (Optiwell - Vanille)
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Milch (1,5% fett)
|
130 |
58 kcal |
45 kcal |
4.8 g |
3.4 g |
1.5 g |
|
merci krokant
|
10 |
55 kcal |
548 kcal |
57.2 g |
6 g |
33 g |
|
Chicken Burger
|
150 |
525 kcal |
350 kcal |
46 g |
14 g |
12 g |
|
Pommes mittlere
|
100 |
340 kcal |
340 kcal |
42 g |
5 g |
17 g |
|
Fertignudeln (Pilze)
|
380 |
638 kcal |
168 kcal |
24.4 g |
4.4 g |
5.9 g |
|
Fertignudeln (Lidl)
|
380 |
638 kcal |
168 kcal |
24.4 g |
4.4 g |
5.9 g |
|
Fertignudeln (Lidl) Tomaten
|
375 |
604 kcal |
161 kcal |
25.6 g |
4.3 g |
4.6 g |
|
Fertignudeln (Lidel) Tomaten
|
375 |
604 kcal |
161 kcal |
25.6 g |
4.3 g |
4.6 g |
|
BCM
|
300 |
210 kcal |
70 kcal |
18.8 g |
17.7 g |
6.8 g |
|
Garnelen-Grönland Bärlauch
|
125 |
72 kcal |
58 kcal |
0 g |
11 g |
1.5 g |
|
Weight Watchers - Brotaufstrich Ei + Paprika (bäääääääääh)
|
20 |
22 kcal |
108 kcal |
5.5 g |
8.1 g |
6 g |
|
Pommes groß
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
Mcflurry Kitkat
|
180 |
374 kcal |
208 kcal |
31 g |
4 g |
8 g |
|
Cornetto Haselnuss
|
75 |
253 kcal |
337 kcal |
34.9 g |
4.5 g |
19.7 g |
|
Caffè Espresso
|
200 |
122 kcal |
61 kcal |
9.4 g |
3 g |
1.3 g |
|
Brot (Glyx Ideal Diät -)
|
30 |
57 kcal |
191 kcal |
33.3 g |
7.8 g |
2.7 g |
|
Kartoffel-Gemüse-Salat
|
250 |
168 kcal |
67.07 kcal |
1.38 g |
0.38 g |
1.45 g |
|
Milcheis mit Schokosauce
|
146 |
402 kcal |
275 kcal |
44 g |
5 g |
9 g |
|
Sportwasser Citrus
|
500 |
150 kcal |
29.9 kcal |
0 g |
0 g |
0 g |
|
Gemüse & Sauce: Buntes Sommergemüse
|
200 |
100 kcal |
50 kcal |
5.8 g |
1.6 g |
2.3 g |
|
Mozzarella , light
|
125 |
204 kcal |
163 kcal |
0.4 g |
20 g |
9 g |
|
Milch Drink
|
50 |
22 kcal |
45 kcal |
4.9 g |
3.2 g |
2.7 g |
|
Milch Slim (WW)
|
50 |
16 kcal |
33 kcal |
5 g |
3.3 g |
0.5 g |
|
Corny Müsliriegel Buttermilch-Zitrone
|
25 |
27 kcal |
108 kcal |
0 g |
0 g |
0 g |
|
Corny Activ Schokolade
|
25 |
98 kcal |
392 kcal |
53.8 g |
8 g |
16.2 g |
|
Vanille-Papaya Eis
|
120 |
271 kcal |
226 kcal |
32 g |
2.9 g |
9.5 g |
|
Dolce Gusto - Latte Macchiato ohne Zucker
|
300 |
87 kcal |
29 kcal |
1.95 g |
1.4 g |
1.3 g |
|
Tabouleh g/Couscous
|
70 |
413 kcal |
590 kcal |
0 g |
0 g |
0 g |
|
Limettenhähnchen
|
300 |
1380 kcal |
460 kcal |
0 g |
0 g |
0 g |
|
Hummus g/Erbsen
|
50 |
110 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
1 Negerkuss Light
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
wasser
|
100 |
19 kcal |
19 kcal |
0 g |
0 g |
0 g |
|
Putenfilets mariniert
|
100 |
115 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Putenschnitzel Paniert
|
100 |
119 kcal |
119 kcal |
9 g |
19 g |
0.8 g |
|
Kroketten
|
130 |
243 kcal |
187 kcal |
28 g |
3 g |
7 g |
|
Erasco Gemüsegarten Minestrone
|
800 |
240 kcal |
30 kcal |
4.7 g |
1.3 g |
0.6 g |
|
Carpe Diem Kombucha
|
500 |
110 kcal |
22 kcal |
5.3 g |
0.1 g |
0 g |
|
WW Pizza
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
Caesars Salat
|
266 |
189 kcal |
71 kcal |
2 g |
11 g |
3 g |
|
Haselnusseis
|
50 |
112 kcal |
224 kcal |
27.4 g |
3.1 g |
11.3 g |
|
Brathering
|
125 |
255 kcal |
204 kcal |
0 g |
16.8 g |
15.2 g |
|
Roggenbrot 100%
|
100 |
186 kcal |
186 kcal |
35.2 g |
12.5 g |
2 g |
|
Haribo
|
40 |
134 kcal |
334 kcal |
76 g |
6.5 g |
0 g |
|
Fettarme H-Milch
|
1000 |
470 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |