|
Hähnchenbrust gegart
|
72 |
75 kcal |
104 kcal |
1 g |
20 g |
2 g |
|
Frikadelle 50 Mandel 2 Ei
|
68 |
164 kcal |
241.4 kcal |
0.8 g |
17.9 g |
18.5 g |
|
Kokosmilch
|
400 |
724 kcal |
181 kcal |
3.4 g |
1.6 g |
17.8 g |
|
Kokos Ball
|
20 |
102 kcal |
509.7 kcal |
7 g |
4.6 g |
48.1 g |
|
Graved Lachs
|
50 |
90 kcal |
179 kcal |
0.5 g |
20.1 g |
10.4 g |
|
CHILI CON CARNE COQUETTE LIDL
|
400 |
436 kcal |
109 kcal |
15.5 g |
5.1 g |
2.5 g |
|
Glasnudeln
|
100 |
353 kcal |
353 kcal |
86 g |
0 g |
0 g |
|
Croissants
|
50 |
200 kcal |
400 kcal |
37 g |
7.5 g |
24 g |
|
Lauchauflauf
|
350 |
385 kcal |
110 kcal |
24 g |
4 g |
8 g |
|
Yokebe
|
50 |
64 kcal |
128 kcal |
12 g |
13.9 g |
2.7 g |
|
eiweissbrot lidl bäcker
|
389 |
1109 kcal |
285 kcal |
6.1 g |
21.4 g |
16.8 g |
|
Gulasch
|
100 |
150 kcal |
150 kcal |
0 g |
20 g |
5 g |
|
Wildlachs Filet
|
250 |
238 kcal |
95 kcal |
0 g |
20 g |
1.7 g |
|
Frischkäsezubereitung
|
60 |
54 kcal |
90 kcal |
3 g |
10 g |
4 g |
|
Milch 0,5%
|
100 |
38 kcal |
38 kcal |
4.9 g |
3.4 g |
0.5 g |
|
Pumpernickel
|
55 |
104 kcal |
190 kcal |
34.6 g |
5 g |
1.2 g |
|
Käsefondue
|
100 |
330 kcal |
330 kcal |
0 g |
0 g |
0 g |
|
Schoko Cappuccino
|
300 |
300 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Kefir
|
500 |
220 kcal |
44 kcal |
4.1 g |
3.4 g |
1.5 g |
|
Bergbaron
|
50 |
173 kcal |
346 kcal |
0 g |
28 g |
26 g |
|
Weihnachtskekse
|
70 |
350 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Eiweisweckerl
|
105 |
230 kcal |
219 kcal |
9.9 g |
24.8 g |
8 g |
|
Eiersalat
|
500 |
690 kcal |
138 kcal |
4.7 g |
7.5 g |
7.3 g |
|
köfte
|
100 |
200 kcal |
200 kcal |
1 g |
12 g |
15 g |
|
gekochte kartoffel
|
100 |
118 kcal |
118 kcal |
27 g |
2.5 g |
0.5 g |
|
Tortellini Fleisch
|
200 |
476 kcal |
238 kcal |
13.2 g |
9.6 g |
7 g |
|
Vitargo 26%
|
65 |
253 kcal |
389 kcal |
49.5 g |
25.4 g |
9.9 g |
|
toastkäse
|
1 |
0 kcal |
50 kcal |
1 g |
4 g |
3 g |
|
Toastbrot
|
100 |
66 kcal |
66 kcal |
13 g |
2.5 g |
1 g |
|
Roggenmischbrot
|
39 |
88 kcal |
225 kcal |
44.2 g |
6.9 g |
1.1 g |
|
Seidentofu geräuchert
|
200 |
512 kcal |
256 kcal |
5 g |
30.2 g |
12.8 g |
|
eier ohne eigelb
|
100 |
58 kcal |
58 kcal |
0 g |
9 g |
0 g |
|
Aprikosen getrocknet
|
45 |
112 kcal |
250 kcal |
61.1 g |
2.7 g |
0.3 g |
|
Emmentaler
|
100 |
388 kcal |
388 kcal |
0.1 g |
30.5 g |
29.5 g |
|
Bratheringsfilt
|
250 |
418 kcal |
167 kcal |
2.5 g |
16.8 g |
10 g |
|
Ciabatta
|
28 |
71 kcal |
254 kcal |
49.6 g |
9.5 g |
2 g |
|
Grapefruitbrause
|
200 |
6 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Weichkäse mit Blauschimmel
|
100 |
429 kcal |
429 kcal |
0.1 g |
12.8 g |
41.5 g |
|
Eiweißshake
|
30 |
114 kcal |
379 kcal |
3 g |
86 g |
2.5 g |
|
Butter - 20% weniger Fett
|
25 |
129 kcal |
516 kcal |
1 g |
0 g |
60 g |
|
Almette Meerretich
|
100 |
261 kcal |
261 kcal |
0 g |
0 g |
0 g |
|
Coppenrath Cookies ZF
|
30 |
137 kcal |
456 kcal |
61.7 g |
6.5 g |
25.3 g |
|
Kartoffeltopf mit Würstchen
|
400 |
272 kcal |
68 kcal |
8.4 g |
2.1 g |
2.6 g |
|
salatsauce
|
75 |
48 kcal |
64 kcal |
15.2 g |
0.1 g |
0.1 g |
|
Joghurt Nature
|
180 |
133 kcal |
74 kcal |
5 g |
4.5 g |
4 g |
|
Ginger Ale
|
500 |
190 kcal |
38 kcal |
9.3 g |
0.1 g |
0.1 g |
|
Vitargo 30%
|
65 |
246 kcal |
379 kcal |
42.5 g |
30.1 g |
10.5 g |
|
Lachsfilet in Gravadsauce
|
100 |
138 kcal |
138 kcal |
2.1 g |
12 g |
9.1 g |
|
Tarte au Ratstoulli
|
170 |
340 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Curry Gemüse
|
100 |
74 kcal |
74 kcal |
14.5 g |
0.6 g |
1.2 g |
|
Gefüllte Scholle
|
125 |
269 kcal |
215 kcal |
13.6 g |
11 g |
12.5 g |
|
Kaisergemüse
|
250 |
80 kcal |
32 kcal |
2.9 g |
2.3 g |
0.7 g |
|
firinda tavuk budu
|
100 |
211 kcal |
211 kcal |
4 g |
25 g |
10 g |
|
Dream of Marrakesh
|
5 |
16 kcal |
315 kcal |
77.3 g |
0 g |
0 g |
|
Eiweißbrot
|
70 |
192 kcal |
274 kcal |
5.4 g |
19.8 g |
16.4 g |
|
Brunch
|
11 |
23 kcal |
212 kcal |
4 g |
4.5 g |
20 g |
|
Milde Orange
|
300 |
129 kcal |
43 kcal |
9 g |
1 g |
0.5 g |
|
Spaghetti mit Tomatensauce
|
485 |
626 kcal |
129 kcal |
22.1 g |
4.4 g |
2.6 g |
|
Cappuccino Daim
|
21 |
90 kcal |
429 kcal |
71 g |
2.1 g |
12.3 g |
|
Prügili weiss
|
23 |
134 kcal |
584 kcal |
44 g |
8.4 g |
41 g |
|
Mango & Maracuja Smoothie
|
250 |
138 kcal |
55 kcal |
12.3 g |
0.6 g |
0.2 g |
|
Dinkelvollkornbrötchen
|
100 |
346 kcal |
346 kcal |
47.3 g |
12.4 g |
12.2 g |
|
Linsensalat
|
50 |
44 kcal |
87 kcal |
17 g |
4 g |
1 g |
|
Bio Blütenhonig, flüssig
|
20 |
60 kcal |
302 kcal |
75.1 g |
0.4 g |
75.1 g |
|
Karottensalat
|
150 |
159 kcal |
106 kcal |
4.7 g |
0 g |
7.7 g |
|
Huhn gegart
|
150 |
237 kcal |
158 kcal |
0.5 g |
27 g |
4.5 g |
|
China Gemüse
|
150 |
57 kcal |
38 kcal |
5.1 g |
2.7 g |
0.7 g |
|
Curry mit Gemüse
|
100 |
74 kcal |
74 kcal |
14.5 g |
0.6 g |
1.2 g |
|
Vanillequark
|
250 |
240 kcal |
96 kcal |
11.3 g |
7.7 g |
2 g |
|
Hefeweizen-Mix Kaktusfeige
|
330 |
148 kcal |
45 kcal |
5.3 g |
0 g |
0.4 g |
|
Kokosschokolade
|
12 |
67 kcal |
560 kcal |
46.6 g |
6.1 g |
37.2 g |
|
Tofu-Leberwurst
|
5 |
12 kcal |
230 kcal |
5 g |
7.5 g |
20 g |
|
Speisequark Magerstufe 0,2%
|
500 |
335 kcal |
67 kcal |
3.9 g |
12 g |
0.2 g |
|
ww salatsauce
|
70 |
58 kcal |
83 kcal |
4.2 g |
0.4 g |
7.2 g |
|
brokkoli cremesuppe
|
260 |
153 kcal |
59 kcal |
9.9 g |
2.3 g |
0.9 g |
|
Express - Mediterran
|
250 |
428 kcal |
171 kcal |
31.1 g |
3.7 g |
3.3 g |
|
Innovent Smoothie
|
250 |
128 kcal |
51 kcal |
11.1 g |
0.4 g |
0.3 g |
|
Broccoli -cremesuppe
|
150 |
90 kcal |
60 kcal |
7 g |
1.1 g |
0.8 g |
|
Amecke Saft
|
100 |
44 kcal |
44 kcal |
9.9 g |
0.6 g |
0.1 g |
|
Putenbrust mit Curry
|
50 |
54 kcal |
107 kcal |
1 g |
21 g |
1 g |
|
Apfel-, Mangomark
|
100 |
62 kcal |
62 kcal |
14.2 g |
0.3 g |
0.2 g |
|
schokomüsli
|
50 |
195 kcal |
390 kcal |
63.3 g |
8.2 g |
12.2 g |
|
Butter Toast
|
25 |
66 kcal |
266 kcal |
48.3 g |
8.5 g |
3.7 g |
|
Hähnchenbrust
|
24 |
25 kcal |
104 kcal |
1 g |
20 g |
2 g |
|
Sommer Gemüse BIO (TG)
|
100 |
38 kcal |
38 kcal |
4.8 g |
2.2 g |
0.3 g |
|
Protein Shake Muskel Erdbeer
|
300 |
252 kcal |
84 kcal |
4.9 g |
12 g |
1.8 g |
|
Vital Brot, geschnitten
|
45 |
120 kcal |
266 kcal |
41.5 g |
9.3 g |
5.8 g |
|
Suess Knoppers
|
25 |
137 kcal |
548 kcal |
50.4 g |
9.8 g |
33.4 g |
|
Mexican Chilli
|
320 |
246 kcal |
77 kcal |
9.3 g |
4.4 g |
2.1 g |
|
pilav
|
250 |
535 kcal |
214 kcal |
16 g |
10 g |
15 g |
|
Quarkbällchen
|
100 |
363 kcal |
363 kcal |
35 g |
8 g |
20 g |
|
Eiweißbrot
|
50 |
132 kcal |
264 kcal |
7.5 g |
22 g |
13.1 g |
|
Waldfrucht samt
|
20 |
40 kcal |
200 kcal |
47.1 g |
0.6 g |
0.2 g |
|
Chinesisch süß sauer
|
200 |
170 kcal |
85 kcal |
19.6 g |
0.4 g |
0.2 g |
|
TetraPack
|
500 |
220 kcal |
44 kcal |
10.8 g |
0.1 g |
0.1 g |
|
Geflügelsalami
|
25 |
78 kcal |
314 kcal |
1 g |
21 g |
25 g |
|
Speisestärke
|
25 |
88 kcal |
350 kcal |
85.8 g |
0.4 g |
0.3 g |
|
Goudette 7%
|
20 |
40 kcal |
199 kcal |
0 g |
0 g |
0 g |
|
Protein Shake Muskel Schoko
|
300 |
255 kcal |
85 kcal |
4.8 g |
12 g |
1.8 g |
|
sauerkraut/kasslerlachs/ananas/kartoffel
|
650 |
552 kcal |
85 kcal |
0 g |
0 g |
2 g |