|
Latella
|
500 |
100 kcal |
20 kcal |
4.1 g |
0.6 g |
0.5 g |
|
Hafer und Milch
|
250 |
122 kcal |
49 kcal |
6.1 g |
2 g |
1.8 g |
|
Bull Gainer
|
50 |
192 kcal |
383 kcal |
69.7 g |
22.4 g |
1 g |
|
Whey Hydrolysat
|
30 |
108 kcal |
359 kcal |
8.1 g |
76.3 g |
0.6 g |
|
Super Dickmann
|
28 |
104 kcal |
373 kcal |
67.5 g |
2.9 g |
10.1 g |
|
Finn Crisp Seeds & Sea Salt
|
5 |
19 kcal |
380 kcal |
53 g |
12 g |
8.5 g |
|
Finn Crisp Garlic & Herbs
|
5 |
17 kcal |
340 kcal |
61 g |
10 g |
2.4 g |
|
Malteser Teaser
|
8 |
43 kcal |
533 kcal |
58.2 g |
7.2 g |
29.8 g |
|
Banensplitttorte
|
60 |
167 kcal |
278 kcal |
31.2 g |
4 g |
14.8 g |
|
MC Chicken Classic
|
100 |
443 kcal |
443 kcal |
47 g |
20 g |
19 g |
|
MC Chicken
|
100 |
443 kcal |
443 kcal |
47 g |
20 g |
19 g |
|
MC Chicken
|
100 |
443 kcal |
443 kcal |
47 g |
20 g |
19 g |
|
Knäckebrot
|
30 |
111 kcal |
369 kcal |
70 g |
12 g |
3 g |
|
Grafschafter Goldsaft 305kcal
|
10 |
30 kcal |
305 kcal |
70 g |
2.3 g |
0.5 g |
|
Milch 3,8% Fett
|
100 |
67 kcal |
67 kcal |
4.8 g |
3.3 g |
3.8 g |
|
Engadiner Nusstorte
|
140 |
798 kcal |
570 kcal |
54 g |
7 g |
35 g |
|
Engadiner Nusstorte
|
140 |
798 kcal |
570 kcal |
54 g |
7 g |
35 g |
|
Effect
|
333 |
153 kcal |
46 kcal |
10.7 g |
0 g |
0 g |
|
Brot
|
40 |
96 kcal |
240 kcal |
44 g |
9.4 g |
1.4 g |
|
Früchte Mix (Kaufland)
|
300 |
150 kcal |
50 kcal |
12.2 g |
0.7 g |
0.2 g |
|
Slim Shake
|
356 |
221 kcal |
62 kcal |
3 g |
7.7 g |
1.9 g |
|
Zusammenfassung geschätzt
|
100 |
100 kcal |
100 kcal |
10.2 g |
1.2 g |
6 g |
|
ziegenkäse
|
150 |
230 kcal |
153 kcal |
2.5 g |
8.7 g |
12 g |
|
Miesmuscheln mit Schale
|
500 |
135 kcal |
27 kcal |
2 g |
3.9 g |
0.6 g |
|
Chicken Tikka Masala
|
350 |
424 kcal |
121 kcal |
19 g |
5.5 g |
2.4 g |
|
Fisch: Bio-Lachsfilet
|
150 |
316 kcal |
211 kcal |
0 g |
20.9 g |
14.2 g |
|
Austernseitling
|
71 |
20 kcal |
28 kcal |
3.4 g |
1.3 g |
0.2 g |
|
Feta TC
|
28 |
80 kcal |
286 kcal |
3.57 g |
17.86 g |
21.43 g |
|
schlemmerfilet spinat kaufland 1.89€ classic
|
400 |
364 kcal |
91 kcal |
2.9 g |
9.6 g |
4.4 g |
|
santo box mucci aldi
|
720 |
1066 kcal |
148 kcal |
15 g |
1.2 g |
9.2 g |
|
Wienerli Delicorn
|
50 |
129 kcal |
258 kcal |
5 g |
11 g |
21 g |
|
Volvic Thé MInz Geschmack
|
750 |
158 kcal |
21 kcal |
4.9 g |
0 g |
0 g |
|
schlemmerfilet BROCCOLI kaufland 1.89€ classic
|
400 |
424 kcal |
106 kcal |
8 g |
11 g |
4.8 g |
|
gefüllte kirschpaprika lidl
|
150 |
256 kcal |
171 kcal |
10.9 g |
2.4 g |
12.6 g |
|
forelle ausgenommen ,heissgräuchertt lidl
|
218 |
305 kcal |
140 kcal |
0 g |
21 g |
6.2 g |
|
softeis moskauer art hexenbecher penny
|
69 |
96 kcal |
139 kcal |
22 g |
3.7 g |
4 g |
|
schwarzer heilbutt geräüchert aufgetaut kaufland ostsee fisc
|
223 |
468 kcal |
210 kcal |
0.5 g |
16 g |
17 g |
|
krakauer im ring polskaja
|
500 |
1125 kcal |
225 kcal |
0.3 g |
13.8 g |
18.7 g |
|
Nudeln: Tagliatelle (Rewe)
|
80 |
283 kcal |
354 kcal |
70.7 g |
13.5 g |
1.3 g |
|
Tabouleh
|
100 |
140 kcal |
140 kcal |
19 g |
4.5 g |
5 g |
|
Karotteneiweißbrot (Mestemacher)
|
50 |
114 kcal |
228 kcal |
11.4 g |
21.7 g |
8.2 g |
|
Vollkornbrötchen
|
55 |
157 kcal |
286 kcal |
43 g |
9.6 g |
7 g |
|
Ziegenfrischkäse
|
35 |
62 kcal |
177 kcal |
4 g |
11 g |
13 g |
|
Gemüse Winter
|
250 |
142 kcal |
57 kcal |
4.4 g |
1.9 g |
2.8 g |
|
Gemüse Winter
|
250 |
142 kcal |
57 kcal |
4.4 g |
1.9 g |
2.8 g |
|
Gemüsepfanne Italien Lidl
|
250 |
120 kcal |
48 kcal |
2.8 g |
1.6 g |
3 g |
|
Hähnchen Döner
|
250 |
495 kcal |
198 kcal |
4.5 g |
22.2 g |
10.1 g |
|
Coca Cola
|
100 |
42 kcal |
42 kcal |
10.6 g |
0 g |
0 g |
|
Por+ Joghurt
|
125 |
99 kcal |
79 kcal |
6 g |
5 g |
3.5 g |
|
Kekse
|
200 |
1016 kcal |
508 kcal |
65.9 g |
4.7 g |
24.6 g |
|
Gemüsesuppe
|
800 |
272 kcal |
34 kcal |
3.9 g |
1.7 g |
1 g |
|
Big Vegan TS
|
236 |
453 kcal |
192 kcal |
18 g |
11 g |
7.6 g |
|
Snack Salad
|
101 |
17 kcal |
17 kcal |
2.1 g |
1.1 g |
0.2 g |
|
Balsamico Dressing
|
30 |
21 kcal |
70 kcal |
10 g |
0.1 g |
2.6 g |
|
Käsegipfel
|
96 |
349 kcal |
364 kcal |
15 g |
1 g |
26 g |
|
Cranberry Dip
|
30 |
55 kcal |
182 kcal |
43 g |
0.1 g |
0.7 g |
|
Pommes klein
|
80 |
231 kcal |
289 kcal |
36 g |
3.4 g |
14 g |
|
Ketchup
|
23 |
29 kcal |
125 kcal |
28 g |
1.6 g |
0.4 g |
|
Benjamin Blümchen Torte
|
125 |
354 kcal |
283 kcal |
31.3 g |
4.1 g |
15.6 g |
|
Energy Sugarfree
|
250 |
8 kcal |
3 kcal |
0.5 g |
0.5 g |
0.5 g |
|
Vital
|
15 |
40 kcal |
265 kcal |
0.5 g |
0.5 g |
30 g |
|
Tonic Zero
|
200 |
2 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Joghurt-Quark-Shake
|
100 |
428 kcal |
428 kcal |
35 g |
66 g |
1.5 g |
|
Chikibai Curry
|
50 |
267 kcal |
534 kcal |
50 g |
6 g |
33 g |
|
Erbsen mit Möhren
|
265 |
140 kcal |
53 kcal |
8 g |
2.2 g |
0.5 g |
|
Kräuterquark leicht
|
200 |
142 kcal |
71 kcal |
3.8 g |
8.9 g |
2.2 g |
|
Honig Milch Snack
|
28 |
123 kcal |
439 kcal |
44 g |
4.6 g |
27 g |
|
Roggen pur
|
100 |
217 kcal |
217 kcal |
43 g |
5.8 g |
0.9 g |
|
Champignons
|
230 |
46 kcal |
20 kcal |
0.5 g |
2.3 g |
0.5 g |
|
Saure Sahne
|
100 |
116 kcal |
116 kcal |
3.3 g |
3.1 g |
10 g |
|
Carbo Basic
|
60 |
228 kcal |
380 kcal |
95 g |
0 g |
0 g |
|
Multivitaminsaft
|
330 |
178 kcal |
54 kcal |
12 g |
0.5 g |
0.5 g |
|
Rote Beete
|
500 |
150 kcal |
30 kcal |
4.6 g |
1.2 g |
0.1 g |
|
Kichererbsen
|
230 |
288 kcal |
125 kcal |
16.8 g |
6.7 g |
2.2 g |
|
Falafel Hummus Wrap
|
190 |
410 kcal |
216 kcal |
28 g |
5.4 g |
8.4 g |
|
Risi Bisi
|
250 |
382 kcal |
153 kcal |
29.6 g |
3.3 g |
2 g |
|
Miesmuscheln mit Schale
|
500 |
135 kcal |
27 kcal |
2 g |
3.9 g |
0.6 g |
|
Miesmuscheln roh ohne Schale
|
200 |
140 kcal |
70 kcal |
2.4 g |
10.5 g |
2 g |
|
Fisch: Winterkabeljau/Skrei (Wanderer)
|
215 |
174 kcal |
81 kcal |
0 g |
16.9 g |
0.6 g |
|
Radler alkoholfrei
|
330 |
89 kcal |
27 kcal |
6.3 g |
0 g |
0 g |
|
Mexikanisch
|
250 |
400 kcal |
160 kcal |
30.8 g |
3.7 g |
2.2 g |
|
Dinkel Maccaronelli
|
80 |
287 kcal |
359 kcal |
73 g |
12 g |
1.4 g |
|
Tomaten gehackt
|
200 |
46 kcal |
23 kcal |
3 g |
1.2 g |
0.5 g |
|
Süß Sauer Extra Ananas
|
100 |
73 kcal |
73 kcal |
16.9 g |
0.3 g |
0.2 g |
|
Rosmarin Karoffel
|
500 |
625 kcal |
125 kcal |
13.7 g |
1.8 g |
6.5 g |
|
Müsliriegel weiße Schokolade ohne Zucker
|
25 |
92 kcal |
368 kcal |
74 g |
5.9 g |
8 g |
|
Joghurt 0,1%
|
150 |
76 kcal |
51 kcal |
6.8 g |
5.6 g |
0.1 g |
|
Schweine- Lachsfleisch (LIDL)
|
70 |
96 kcal |
137 kcal |
1 g |
24 g |
4 g |
|
Kasselerbraten (LIDL)
|
150 |
172 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Cornichons Honig
|
80 |
54 kcal |
68 kcal |
13 g |
1.6 g |
0.5 g |
|
Frischkäse light
|
50 |
32 kcal |
64 kcal |
4.8 g |
10 g |
0.2 g |
|
Tortilla Wraps Mais
|
65 |
201 kcal |
309 kcal |
54 g |
8 g |
6.4 g |
|
Müsliriegel Biene Maja
|
23 |
91 kcal |
396 kcal |
57.4 g |
6.2 g |
13.1 g |
|
Curry Couscous Wrap
|
190 |
399 kcal |
210 kcal |
26 g |
4.2 g |
9.1 g |
|
Körniger Frischkäse
|
200 |
162 kcal |
81 kcal |
5 g |
14 g |
0.5 g |
|
Sofa Frikassee
|
400 |
516 kcal |
129 kcal |
14 g |
4.9 g |
5.5 g |
|
Knusperbrot
|
6 |
23 kcal |
380 kcal |
72 g |
13 g |
3.5 g |
|
Schwarzkirsche
|
20 |
35 kcal |
177 kcal |
42 g |
0.7 g |
0.2 g |
|
Schoko Milch Riegel
|
18 |
104 kcal |
577 kcal |
49.6 g |
7.9 g |
38.4 g |
|
Mozzarella leicht
|
125 |
209 kcal |
167 kcal |
1.5 g |
21 g |
8.5 g |