|
Brot
|
45 |
99 kcal |
219 kcal |
42.5 g |
6.6 g |
1.3 g |
|
Zucchini-Kuchen
|
100 |
363 kcal |
363 kcal |
30 g |
10 g |
19 g |
|
Tomaten Burger mit Basilikum
|
140 |
487 kcal |
348 kcal |
72.7 g |
8.2 g |
2.1 g |
|
Krainer Würstel
|
100 |
303 kcal |
303 kcal |
1 g |
15.5 g |
26.7 g |
|
Knäckebrot
|
9.1 |
31 kcal |
340 kcal |
68 g |
12 g |
2.5 g |
|
Lachsfilet
|
300 |
660 kcal |
220 kcal |
0 g |
19 g |
16 g |
|
Lachsfilet
|
300 |
696 kcal |
232 kcal |
0.5 g |
18 g |
17.5 g |
|
Schoko-Aprikose Riegel
|
25 |
74 kcal |
298 kcal |
60 g |
3 g |
4 g |
|
Banane-Cranberry Riegel
|
50 |
172 kcal |
344 kcal |
74 g |
3 g |
4 g |
|
Knäckebrot
|
10 |
36 kcal |
362 kcal |
58 g |
11 g |
6 g |
|
Körniger Frischkäse
|
200 |
154 kcal |
77 kcal |
2.8 g |
11 g |
2.4 g |
|
Rindersaftschinken
|
20 |
23 kcal |
117 kcal |
1 g |
21 g |
3 g |
|
Käseaufschnitt
|
36 |
95 kcal |
264 kcal |
0.1 g |
30 g |
16 g |
|
Banane
|
128 |
113 kcal |
88 kcal |
20 g |
1.1 g |
0.2 g |
|
Früchtetee
|
200 |
4 kcal |
2 kcal |
0.6 g |
0 g |
0 g |
|
Leichte Knusperscheibe
|
6 |
22 kcal |
372 kcal |
71 g |
11 g |
3 g |
|
Miree
|
25 |
60 kcal |
239 kcal |
3.5 g |
5.5 g |
22.5 g |
|
Whey Protein
|
100 |
390 kcal |
390 kcal |
12.5 g |
73 g |
5 g |
|
Butterkekse aufstrich
|
100 |
590 kcal |
590 kcal |
0 g |
0 g |
0 g |
|
French Dressing
|
20 |
42 kcal |
208 kcal |
4.5 g |
0.5 g |
21 g |
|
Tomatencremesuppe
|
500 |
240 kcal |
48 kcal |
3.9 g |
0.9 g |
3.2 g |
|
French Dressing
|
20 |
50 kcal |
248 kcal |
9.5 g |
2.5 g |
22.2 g |
|
Markklöße (mit Butter)
|
80 |
90 kcal |
113 kcal |
10.3 g |
2.1 g |
6.9 g |
|
Bio Vanille-Muffins
|
70 |
297 kcal |
424 kcal |
49.2 g |
4.9 g |
22.7 g |
|
Rohschinken (Lidl)
|
13 |
17 kcal |
133 kcal |
0.6 g |
26 g |
3 g |
|
Olivenöl
|
50 |
410 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Laugengipfel
|
62 |
175 kcal |
283 kcal |
49 g |
11 g |
4 g |
|
Rinderfilet in Walnuss-Granatapfelsauce
|
250 |
530 kcal |
212 kcal |
8.6 g |
9.7 g |
15.7 g |
|
Café Allegro Cappuccino
|
250 |
162 kcal |
65 kcal |
9.9 g |
3.2 g |
1.3 g |
|
Proteinshake Exclusiv SportZ
|
25 |
81 kcal |
324 kcal |
4.6 g |
80 g |
3.7 g |
|
Schokopulver (Aldi Nord)
|
12 |
46 kcal |
380 kcal |
79.9 g |
4.5 g |
3.1 g |
|
Weightgainer
|
500 |
7530 kcal |
1506 kcal |
167 g |
44 g |
73 g |
|
Rotkraut
|
100 |
59 kcal |
59 kcal |
12.4 g |
1.1 g |
0.5 g |
|
Weightgainer
|
100 |
301 kcal |
301.2 kcal |
33.4 g |
8.8 g |
14.6 g |
|
Milch
|
250 |
115 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Langnese
|
100 |
130 kcal |
130 kcal |
16 g |
2.5 g |
6 g |
|
Dolce Gusto Vanille
|
220 |
84 kcal |
38 kcal |
4 g |
1.7 g |
1.7 g |
|
BIO Gemelli
|
125 |
449 kcal |
359 kcal |
79.3 g |
7.4 g |
1.3 g |
|
Eiweiß
|
30 |
114 kcal |
378.44 kcal |
1.23 g |
79 g |
5.2 g |
|
Frigor Glace
|
170 |
275 kcal |
162 kcal |
16.5 g |
2.4 g |
9.6 g |
|
Cacao Minceur
|
200 |
16 kcal |
8 kcal |
1.2 g |
0.7 g |
0.2 g |
|
Bio Roggen Pur
|
35 |
93 kcal |
265 kcal |
51.9 g |
5.3 g |
0.9 g |
|
Bio Roggen Pur
|
35 |
93 kcal |
265 kcal |
51.9 g |
5.3 g |
0.9 g |
|
Bio Roggen Pur
|
35 |
93 kcal |
265 kcal |
51.9 g |
5.3 g |
0.9 g |
|
Milch
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Sahne: Schlagrahm
|
5 |
16 kcal |
311 kcal |
3.2 g |
22.4 g |
32 g |
|
Edel-Salami
|
650 |
2684 kcal |
413 kcal |
1 g |
21 g |
36 g |
|
Eierspätzle
|
100 |
372 kcal |
372 kcal |
68 g |
15 g |
3.7 g |
|
Joghurt
|
150 |
75 kcal |
50 kcal |
6.8 g |
5.1 g |
0.1 g |
|
Joghurt
|
180 |
171 kcal |
95 kcal |
14 g |
3 g |
2.9 g |
|
Käseaufschnitt light
|
36 |
94 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Geflügelmortadella
|
20 |
46 kcal |
232 kcal |
0.9 g |
12 g |
20 g |
|
Salami
|
18 |
55 kcal |
305 kcal |
0.8 g |
19 g |
25 g |
|
Eiweißbrot
|
15 |
42 kcal |
277.96 kcal |
4.9 g |
15.79 g |
21.2 g |
|
Linessa Frucht
|
150 |
123 kcal |
82 kcal |
15.3 g |
4.2 g |
0.1 g |
|
Gebäck
|
38 |
164 kcal |
432 kcal |
58 g |
14 g |
14 g |
|
Bio-Joghurt auf Frucht
|
180 |
256 kcal |
142 kcal |
26.8 g |
7.9 g |
0.18 g |
|
Hühner Nuggets
|
100 |
265 kcal |
265 kcal |
21 g |
13 g |
14 g |
|
Reis
|
62 |
95 kcal |
154 kcal |
33.7 g |
3.2 g |
0.5 g |
|
Konfitüre light
|
25 |
28 kcal |
110 kcal |
26 g |
0.5 g |
0.1 g |
|
Konfitüre light
|
25 |
28 kcal |
110 kcal |
26 g |
0.5 g |
0.1 g |
|
Mandeln SW
|
200 |
1150 kcal |
575 kcal |
9 g |
21 g |
49 g |
|
Cashewkerne SW
|
4 |
22 kcal |
553 kcal |
27 g |
18 g |
44 g |
|
Brotmeisterstulle mit Kochschinken
|
185 |
374 kcal |
202 kcal |
22.5 g |
6 g |
10.6 g |
|
Weight Watchers Hochzeitssuppe
|
395 |
99 kcal |
25 kcal |
3.3 g |
1.2 g |
0.6 g |
|
Müsliriegel
|
25 |
93 kcal |
372 kcal |
65.7 g |
8.4 g |
11.4 g |
|
Délicorn Schnitzel mariniert
|
100 |
239 kcal |
239 kcal |
5 g |
18 g |
15 g |
|
Speisequark
|
250 |
168 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Joghurt
|
140 |
195 kcal |
139 kcal |
19.2 g |
5.6 g |
3.8 g |
|
Tomatensoße
|
100 |
24 kcal |
24 kcal |
3.7 g |
1.4 g |
0.1 g |
|
Bandnudeln
|
100 |
352 kcal |
352 kcal |
71 g |
12 g |
1.5 g |
|
H-Milch entrahmt 0,3
|
300 |
114 kcal |
38 kcal |
5.1 g |
3.6 g |
0.3 g |
|
H-Milch 0,3
|
300 |
114 kcal |
38 kcal |
5.1 g |
3.6 g |
0.3 g |
|
Käse-Tortelloni
|
200 |
452 kcal |
226 kcal |
30.5 g |
9 g |
7.5 g |
|
Garnelenpfännchen Curry
|
150 |
420 kcal |
280 kcal |
3.3 g |
12.8 g |
23.4 g |
|
Garbanzos
|
50 |
184 kcal |
367 kcal |
45.2 g |
22.1 g |
6.8 g |
|
Melone
|
50 |
28 kcal |
56 kcal |
12.4 g |
0.9 g |
0.1 g |
|
Anabolic muscle builder
|
40 |
145 kcal |
363 kcal |
55 g |
33.5 g |
1 g |
|
quark
|
20 |
8 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Frischkäse
|
30 |
23 kcal |
78 kcal |
1.1 g |
1.4 g |
7.3 g |
|
Eiweißbrot
|
50 |
132 kcal |
264 kcal |
7.5 g |
22 g |
13.1 g |
|
Festtagstorte
|
117 |
322 kcal |
275 kcal |
31 g |
3.7 g |
14.6 g |
|
Big jalapeno
|
329 |
2385 kcal |
725 kcal |
50 g |
41 g |
39 g |
|
Big Jalapeno
|
329 |
724 kcal |
220 kcal |
15 g |
12 g |
12 g |
|
Lasagne Bolognese
|
500 |
680 kcal |
136 kcal |
5 g |
6.6 g |
9.6 g |
|
H-Milch
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
|
Proteindrink
|
330 |
182 kcal |
55 kcal |
2.9 g |
6.1 g |
2.1 g |
|
Ostern Fondant
|
14 |
50 kcal |
358 kcal |
83.6 g |
0.3 g |
2.3 g |
|
Builders
|
68 |
184 kcal |
270 kcal |
30 g |
20 g |
8 g |
|
Mc Toasty
|
75 |
266 kcal |
355 kcal |
52 g |
9 g |
12 g |
|
Fiticus Fladen
|
120 |
240 kcal |
200 kcal |
14.8 g |
10.5 g |
11 g |
|
Chips Orientalisch chipsfrisch
|
30 |
162 kcal |
541 kcal |
49 g |
5.5 g |
35 g |
|
Dickmanns dicke Eier
|
97 |
366 kcal |
377 kcal |
68.8 g |
3.3 g |
10 g |
|
Knuspertaschen Florentine
|
53 |
98 kcal |
184 kcal |
19.5 g |
9.8 g |
6.9 g |
|
Müsli
|
40 |
152 kcal |
381 kcal |
55 g |
11 g |
11 g |
|
Couscous
|
50 |
184 kcal |
369 kcal |
72.9 g |
13.2 g |
2 g |
|
McWrap
|
245 |
1323 kcal |
540 kcal |
52 g |
23 g |
26 g |
|
Carré Pistache Biscuit
|
100 |
568 kcal |
568 kcal |
40 g |
8 g |
37 g |
|
Jungschweinebraten
|
14 |
16 kcal |
114 kcal |
0.6 g |
22.6 g |
2.4 g |
|
Milchreis
|
200 |
234 kcal |
117 kcal |
20 g |
3.5 g |
2.5 g |