|
Schoko-Shake
|
25 |
71 kcal |
284 kcal |
4.4 g |
60 g |
7.1 g |
|
pommes
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Parabrot
|
70 |
167 kcal |
238 kcal |
28 g |
14.4 g |
7.6 g |
|
Hausmacher Spätzle
|
100 |
147 kcal |
147 kcal |
27.6 g |
6 g |
1.4 g |
|
Pommes Frites mittel
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Ketchup
|
23 |
25 kcal |
109 kcal |
26 g |
0 g |
0 g |
|
Mayonnaise
|
19 |
140 kcal |
737 kcal |
0 g |
0 g |
0 g |
|
Curry Sauce
|
29 |
45 kcal |
155 kcal |
38 g |
0 g |
0 g |
|
Fitness Toastbrötchen
|
65 |
150 kcal |
230 kcal |
45 g |
9.8 g |
1.5 g |
|
Lassi (mango)
|
250 |
220 kcal |
88 kcal |
13.7 g |
2.5 g |
2.6 g |
|
Schweinebraten, Apfelrotkohl, Kartoffelpüree
|
480 |
355 kcal |
74 kcal |
8.1 g |
4.6 g |
2.5 g |
|
Murmelgratin
|
100 |
355 kcal |
355 kcal |
52 g |
12 g |
11 g |
|
Sandwich Scheiben
|
18 |
46 kcal |
257 kcal |
3 g |
23 g |
17 g |
|
Schinken
|
14 |
31 kcal |
222 kcal |
0.2 g |
26 g |
13 g |
|
Hähnchengemüsespieß
|
200 |
768 kcal |
384 kcal |
31.1 g |
44.8 g |
8.5 g |
|
Eis - Joghurt Wildberry
|
100 |
156 kcal |
156 kcal |
30.8 g |
2.7 g |
2.2 g |
|
Quarkauflauf /Mischobst
|
200 |
243 kcal |
121.3 kcal |
0 g |
0 g |
2.3 g |
|
Getränke Saft Trink 10
|
250 |
105 kcal |
42 kcal |
9.3 g |
1 g |
0.5 g |
|
Hähnchencurry
|
100 |
104 kcal |
103.7 kcal |
5.3 g |
10.1 g |
4.7 g |
|
Spaghetti Ricotta
|
200 |
370 kcal |
185 kcal |
21 g |
3.1 g |
4 g |
|
Amicelli
|
200 |
1026 kcal |
513 kcal |
61.8 g |
6.4 g |
26.7 g |
|
Krokettenfest
|
100 |
188 kcal |
188 kcal |
27 g |
3 g |
7.5 g |
|
Krokettenfest
|
100 |
188 kcal |
188 kcal |
27 g |
3 g |
7.5 g |
|
Milchkaffee
|
100 |
19 kcal |
19 kcal |
5.2 g |
3.7 g |
0.9 g |
|
benecol
|
65 |
23 kcal |
35 kcal |
3.9 g |
1.8 g |
1.4 g |
|
Pangasiusfilet in Salsa Dressing
|
310 |
248 kcal |
80 kcal |
6.4 g |
10 g |
3 g |
|
Rindercarpaccio
|
100 |
413 kcal |
413.42 kcal |
20.21 g |
24.66 g |
25.56 g |
|
Gekochter Schinken
|
30 |
33 kcal |
109 kcal |
0 g |
0 g |
3 g |
|
Getränk: Orangensaft
|
125 |
56 kcal |
45 kcal |
0 g |
0.8 g |
0.15 g |
|
Salat Sauce Fix Garten-Kräuter
|
10 |
25 kcal |
254 kcal |
50 g |
9 g |
2 g |
|
Grillgemüse
|
1 |
70 kcal |
7000 kcal |
0 g |
0 g |
0 g |
|
Sonstiges (in 10kcal-Schritten)
|
1 |
10 kcal |
1000 kcal |
0 g |
0 g |
0 g |
|
Knuspertasche Spinat
|
50 |
109 kcal |
218 kcal |
22 g |
10 g |
10 g |
|
Knuspertasche Aioli
|
50 |
110 kcal |
221 kcal |
21 g |
9.5 g |
11 g |
|
Chicken Burger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Basmatireis (roh)
|
130 |
460 kcal |
354 kcal |
78 g |
7 g |
1 g |
|
Putenbrust in Aspik
|
20 |
21 kcal |
103 kcal |
3.4 g |
15.2 g |
2.6 g |
|
Cappuccino Toffee Sahne
|
25 |
101 kcal |
405 kcal |
74.5 g |
8.8 g |
7.7 g |
|
Vanilleeis
|
100 |
194 kcal |
194 kcal |
26.9 g |
4.2 g |
7.4 g |
|
Früchteriegel Apfel
|
30 |
95 kcal |
316 kcal |
69 g |
2.5 g |
3.3 g |
|
Toffifee (30 Stück)
|
250 |
1338 kcal |
535 kcal |
58 g |
6 g |
31 g |
|
Fruit for 2 day
|
200 |
112 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Brotaufstrich Thunfisch & Paprika
|
40 |
42 kcal |
106 kcal |
7 g |
10.9 g |
3.8 g |
|
Tortellini
|
125 |
350 kcal |
280 kcal |
48.52 g |
11.78 g |
4.29 g |
|
cremiges curry
|
100 |
110 kcal |
110 kcal |
14.3 g |
1.3 g |
5.3 g |
|
Pizza
|
200 |
332 kcal |
166.15 kcal |
0 g |
0 g |
6.5 g |
|
Falafel
|
100 |
320 kcal |
320 kcal |
0 g |
0 g |
0 g |
|
Hummus
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Rindfleisch Nudeltopf
|
400 |
176 kcal |
44 kcal |
5 g |
2.6 g |
1.6 g |
|
Wasser Orange
|
100 |
10 kcal |
10.5 kcal |
2.4 g |
0 g |
0 g |
|
Wasser Zitrone Limette
|
100 |
9 kcal |
8.6 kcal |
2 g |
0 g |
0 g |
|
Chocolate Chips
|
100 |
204 kcal |
204 kcal |
29 g |
4 g |
8.1 g |
|
Verwöhner Mischung
|
65 |
228 kcal |
351 kcal |
58 g |
12 g |
7.9 g |
|
Fruit 2 day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Gemüse Lasagne
|
350 |
228 kcal |
65 kcal |
11.9 g |
2.5 g |
0.5 g |
|
eiweissschake
|
100 |
370 kcal |
370 kcal |
2.1 g |
87 g |
1.4 g |
|
Milch 0,1%
|
100 |
35 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
Müslistangerl
|
90 |
278 kcal |
309 kcal |
44.2 g |
8 g |
10.8 g |
|
Sauerkraut-Fisch-Auflauf
|
400 |
320 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
McDonald´s - Fruit & Yoghurt
|
150 |
248 kcal |
165 kcal |
30 g |
5 g |
3 g |
|
Fruit & Yoghurt
|
150 |
248 kcal |
165 kcal |
30 g |
5 g |
3 g |
|
Crispy Chicken Caesar Salas
|
271 |
813 kcal |
300 kcal |
13 g |
26 g |
16 g |
|
Super Dickmanns
|
28 |
99 kcal |
352 kcal |
64.4 g |
3 g |
9.1 g |
|
Optiwell Joghurt Vanille
|
125 |
60 kcal |
48 kcal |
7.5 g |
4.2 g |
0.1 g |
|
Brotaufstrich
|
150 |
159 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
Mohrenkopf
|
15 |
41 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Brühe
|
20 |
39 kcal |
196 kcal |
15 g |
7 g |
12 g |
|
Joghurt
|
125 |
122 kcal |
98 kcal |
0 g |
0 g |
0 g |
|
Cappuccino
|
200 |
58 kcal |
29 kcal |
3 g |
1 g |
2 g |
|
blumenkohl brokkoli reis
|
200 |
132 kcal |
66 kcal |
0 g |
0 g |
1 g |
|
corny free
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Grüne Bohnensuppe
|
400 |
164 kcal |
41 kcal |
4.8 g |
2.3 g |
1.4 g |
|
Hühner Nudeltopf
|
400 |
196 kcal |
49 kcal |
4.7 g |
2.9 g |
2.1 g |
|
Hühner Reistopf
|
400 |
256 kcal |
64 kcal |
7.6 g |
3.2 g |
2.3 g |
|
Reistopf mit Fleischklößchen
|
400 |
280 kcal |
70 kcal |
7.4 g |
2.4 g |
3.4 g |
|
Knäckebrot
|
9 |
28 kcal |
312 kcal |
0 g |
0 g |
0 g |
|
fruit2day
|
100 |
54 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Multivitamin & Mineral
|
4 |
7 kcal |
169 kcal |
3.8 g |
1 g |
1 g |
|
Calcium
|
4 |
6 kcal |
144 kcal |
2.6 g |
1 g |
1 g |
|
Vitamin B-Komplex
|
4 |
8 kcal |
188 kcal |
3.4 g |
1 g |
1 g |
|
Magnesium
|
4 |
7 kcal |
174 kcal |
3 g |
1 g |
1 g |
|
Vitamin C & Eisen
|
4 |
8 kcal |
194 kcal |
3.8 g |
1 g |
1 g |
|
Fischöl-Kapsel
|
8 |
69 kcal |
861 kcal |
0 g |
0 g |
69 g |
|
Süsses Teilchen Berliner
|
65 |
289 kcal |
444 kcal |
60 g |
6 g |
17 g |
|
Delikatess Lachsschinken
|
50 |
59 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Tsatsiki
|
200 |
470 kcal |
235 kcal |
0 g |
0 g |
0 g |
|
Leberstreichwurst
|
26 |
28 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
Roggenkastenbrot
|
78 |
161 kcal |
207 kcal |
44 g |
5.5 g |
1 g |
|
Linsen-Eintopf
|
400 |
332 kcal |
83 kcal |
8.5 g |
5.2 g |
3.1 g |
|
Mezzomix
|
200 |
86 kcal |
43 kcal |
10.6 g |
0 g |
0 g |
|
Brunch Bärlauch
|
44 |
68 kcal |
155 kcal |
4 g |
5 g |
14 g |
|
Kürbiskernbrot
|
63 |
115 kcal |
183 kcal |
31.9 g |
6.8 g |
3.1 g |
|
Lauch Cremesuppe
|
150 |
52 kcal |
35 kcal |
6.4 g |
1.3 g |
6.4 g |
|
Putenbrust
|
150 |
150 kcal |
100 kcal |
6.4 g |
14 g |
2 g |
|
knäckebrot
|
25 |
78 kcal |
312 kcal |
0 g |
0 g |
3.1 g |
|
Corny Schoko
|
100 |
328 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
erdbeeren
|
7 |
18 kcal |
261 kcal |
47.2 g |
1.4 g |
7.6 g |
|
Kartoffel-Topf
|
400 |
288 kcal |
72 kcal |
7.1 g |
2.4 g |
3.8 g |
|
Koala Kakao
|
5 |
30 kcal |
590 kcal |
65 g |
4 g |
34 g |
|
Heise Tasse Swing Waldpilz mit Pasta
|
200 |
136 kcal |
68 kcal |
12.3 g |
1.6 g |
1.3 g |