|
Carpaccio
|
50 |
50 kcal |
99 kcal |
0 g |
18 g |
3 g |
|
Vanillepudding Optiwell
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Fusilli roh
|
100 |
351 kcal |
351 kcal |
73 g |
12 g |
2.8 g |
|
Fusili gekocht
|
75 |
118 kcal |
158 kcal |
34 g |
5 g |
0.4 g |
|
Latte Cappuccino
|
250 |
152 kcal |
61 kcal |
9.7 g |
2.5 g |
1.3 g |
|
Spinat
|
350 |
130 kcal |
37 kcal |
1.8 g |
2.8 g |
2 g |
|
Blumenkohl-Käse-Medaillon
|
145 |
276 kcal |
190 kcal |
19.8 g |
5.2 g |
10 g |
|
Amarettini
|
30 |
126 kcal |
420 kcal |
83.7 g |
6.9 g |
6.4 g |
|
Asiatische Gemüsesuppe
|
100 |
26 kcal |
26 kcal |
3.3 g |
1.8 g |
0.6 g |
|
Jogole Diät
|
100 |
49 kcal |
49 kcal |
8 g |
3.9 g |
0.1 g |
|
Lübecker Hochzeitssuppe
|
100 |
35 kcal |
35 kcal |
2.9 g |
1.7 g |
1.8 g |
|
Kohlroulade in Bratensauce
|
350 |
189 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Götterspeise Waldmeister oder Erdbeer light
|
133 |
21 kcal |
15.8 kcal |
0 g |
0 g |
0 g |
|
Shrimpscocktail, light
|
150 |
201 kcal |
134 kcal |
5.9 g |
6.2 g |
5.9 g |
|
eis pirulo
|
100 |
75 kcal |
75 kcal |
18 g |
0 g |
0 g |
|
eis tiamo
|
100 |
135 kcal |
135 kcal |
11.5 g |
0 g |
7.5 g |
|
eis vivana pfirsich
|
100 |
74 kcal |
74 kcal |
12 g |
1.4 g |
2.7 g |
|
Bonbons Paradies Früchte
|
3 |
7 kcal |
231 kcal |
95.2 g |
0.099 g |
0.099 g |
|
putenfleisch
|
100 |
93 kcal |
93 kcal |
6 g |
15 g |
1 g |
|
Geflügelwürstchen
|
42 |
70 kcal |
166 kcal |
0.5 g |
14 g |
12 g |
|
Sauer Halbrahm
|
100 |
165 kcal |
165 kcal |
0 g |
0 g |
0 g |
|
Trauben-Nuss-Müsli
|
30 |
103 kcal |
344 kcal |
54.9 g |
10.7 g |
9.1 g |
|
Riegel - Schokobanane XL
|
22 |
81 kcal |
367 kcal |
70.1 g |
1.5 g |
9.3 g |
|
Weisse Kokos
|
33 |
190 kcal |
576 kcal |
48.7 g |
7.9 g |
38.8 g |
|
passierte Tomaten
|
100 |
21 kcal |
21 kcal |
0 g |
0 g |
0.2 g |
|
Gazpacho
|
200 |
70 kcal |
35 kcal |
2 g |
0.75 g |
2.7 g |
|
Kaffeebohnen in Schokolade
|
25 |
111 kcal |
443 kcal |
53.6 g |
5.2 g |
23.1 g |
|
Tomatensaft
|
200 |
44 kcal |
22 kcal |
4.5 g |
1 g |
0.1 g |
|
Kaiserschmarrn
|
350 |
575 kcal |
164.4 kcal |
26.1 g |
6.8 g |
3.5 g |
|
Fertigg. Thai-Curry
|
400 |
608 kcal |
152 kcal |
17.1 g |
6.3 g |
6.5 g |
|
Kuchen - Carrot Cake
|
50 |
125 kcal |
249 kcal |
0 g |
0 g |
8.6 g |
|
smoothie Him.-Erdb.-Ban.
|
200 |
96 kcal |
48 kcal |
11 g |
1 g |
0.5 g |
|
Rote Früchte
|
250 |
60 kcal |
24 kcal |
5.4 g |
0.1 g |
0.1 g |
|
Hühnersuppe
|
400 |
196 kcal |
49 kcal |
4.7 g |
2.9 g |
2.1 g |
|
Kirschkuchen
|
100 |
142 kcal |
142.2 kcal |
15.7 g |
3.5 g |
5.9 g |
|
Kartoffelbrot
|
30 |
66 kcal |
220 kcal |
44.6 g |
8.5 g |
1 g |
|
Sauerkraut
|
100 |
19 kcal |
19 kcal |
3.4 g |
1.2 g |
0 g |
|
Thunfisch-Steaks
|
125 |
132 kcal |
106 kcal |
0 g |
23.8 g |
1 g |
|
Pizza-Slices
|
110 |
212 kcal |
193 kcal |
26 g |
8.6 g |
6.1 g |
|
Kuchen Muffins schwarz-weiss
|
50 |
234 kcal |
467 kcal |
25.5 g |
8.2 g |
47.7 g |
|
Kuchen Frischkäse-Ananas-Torte mit Knusperboden
|
160 |
418 kcal |
261 kcal |
19.2 g |
5.6 g |
18.4 g |
|
Käse Camembert Joghurt light
|
30 |
73 kcal |
244 kcal |
1 g |
24 g |
16 g |
|
Salat Eiersalat light
|
40 |
73 kcal |
182 kcal |
6.7 g |
7 g |
14 g |
|
H-Milch
|
200 |
184 kcal |
92 kcal |
9.6 g |
6.8 g |
3 g |
|
Optiwell Schokopudding
|
150 |
81 kcal |
54 kcal |
0 g |
0 g |
0.1 g |
|
H-Milch
|
200 |
184 kcal |
92 kcal |
9.6 g |
6.8 g |
3 g |
|
Thunfisch Steak
|
100 |
118 kcal |
118 kcal |
0 g |
23.8 g |
2.5 g |
|
Eier-Spätzle
|
100 |
138 kcal |
138 kcal |
21 g |
5.8 g |
3.4 g |
|
Schoko Optiwell
|
150 |
78 kcal |
52 kcal |
10 g |
3.3 g |
0.1 g |
|
Hy Pro mit 400 ml Milch
|
30 |
75 kcal |
250 kcal |
20.8 g |
39 g |
1.2 g |
|
Vitamin C
|
6 |
1 kcal |
11 kcal |
0.3 g |
1 g |
0.5 g |
|
Fruit2day Mango Pfirsich
|
200 |
112 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Optiwell Erdbeerjoghurt
|
125 |
59 kcal |
47 kcal |
0 g |
0 g |
0.1 g |
|
Konfitüre Aprikose light
|
10 |
11 kcal |
112 kcal |
26 g |
0.1 g |
0.1 g |
|
Sanft-Marmelade
|
20 |
40 kcal |
200 kcal |
50 g |
0 g |
0 g |
|
Gulasch
|
400 |
312 kcal |
78 kcal |
3.6 g |
4.4 g |
5.3 g |
|
Verdura grigliata
|
190 |
314 kcal |
165 kcal |
0 g |
0 g |
0 g |
|
Mango Lassi§
|
250 |
222 kcal |
89 kcal |
0 g |
0 g |
0 g |
|
Sportswater Citrus
|
500 |
5 kcal |
1 kcal |
0 g |
0.1 g |
0 g |
|
linsen eintopf
|
400 |
320 kcal |
80 kcal |
8.3 g |
5.2 g |
2.8 g |
|
Sojatrink schoko
|
250 |
175 kcal |
70 kcal |
9 g |
3.6 g |
2.2 g |
|
De Cecco
|
250 |
875 kcal |
350 kcal |
71 g |
13 g |
1.5 g |
|
Grießpudding mit Zimt
|
150 |
96 kcal |
64 kcal |
12 g |
3.7 g |
0.1 g |
|
Pur-Pur
|
250 |
130 kcal |
52 kcal |
12.1 g |
0.5 g |
0.2 g |
|
Fruit2Day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
De Celle
|
250 |
875 kcal |
350 kcal |
71 g |
13 g |
1.5 g |
|
Lachsgericht
|
350 |
343 kcal |
98 kcal |
10.7 g |
5.9 g |
3.5 g |
|
Kabeljau
|
350 |
270 kcal |
77 kcal |
9.2 g |
4.3 g |
2.5 g |
|
Multivitaminsaft
|
1000 |
500 kcal |
50 kcal |
11.4 g |
0.4 g |
0.3 g |
|
Hamburger Royal TS
|
250 |
540 kcal |
216 kcal |
14 g |
11 g |
13 g |
|
Feel-Good-Mix
|
20 |
64 kcal |
321 kcal |
62 g |
7 g |
5 g |
|
Bagel
|
60 |
192 kcal |
320 kcal |
0 g |
0 g |
1.7 g |
|
Spaghetti P
|
100 |
72 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Brot - Roggenloab
|
20 |
53 kcal |
267 kcal |
57.6 g |
6.2 g |
1.3 g |
|
Früchte-Müsli
|
30 |
97 kcal |
324 kcal |
59.9 g |
9.1 g |
5.3 g |
|
nas goreng
|
500 |
300 kcal |
60 kcal |
7.8 g |
3.6 g |
1.6 g |
|
Blattspinat
|
350 |
122 kcal |
35 kcal |
3.9 g |
3.7 g |
0.5 g |
|
Jog 0,1 Optiwell Kirsch+Cerealien
|
150 |
90 kcal |
60 kcal |
10 g |
4.6 g |
0.1 g |
|
Käse-Tortelloni
|
200 |
406 kcal |
203 kcal |
30.6 g |
8.3 g |
4.5 g |
|
Kakao Drink
|
500 |
265 kcal |
53 kcal |
9.2 g |
3.5 g |
0.2 g |
|
reiswaffeln
|
100 |
390 kcal |
390 kcal |
78 g |
9.3 g |
4.4 g |
|
bunter salat
|
190 |
38 kcal |
20 kcal |
2 g |
0.6 g |
0 g |
|
selleriesalat
|
190 |
30 kcal |
16 kcal |
2.7 g |
0.8 g |
0 g |
|
Heisse Tasse Kartoffel Lauch
|
100 |
60 kcal |
60 kcal |
11.4 g |
1.9 g |
0.7 g |
|
Hamburger
|
106 |
255 kcal |
241 kcal |
28 g |
12 g |
8 g |
|
Kaffejoghurt
|
180 |
185 kcal |
103 kcal |
16.6 g |
3.3 g |
2.6 g |
|
Snickers
|
40 |
200 kcal |
500 kcal |
54.6 g |
9.7 g |
28.4 g |
|
Hähnchenbrustfleisch
|
40 |
58 kcal |
146 kcal |
0 g |
20.7 g |
6.9 g |
|
dessertsosse vanille
|
100 |
135 kcal |
135 kcal |
17.1 g |
2.8 g |
6.1 g |
|
Kirschwein Karstadt
|
100 |
90 kcal |
90 kcal |
8.8 g |
0 g |
0 g |
|
Ital. Gemüsesuppe
|
100 |
25 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
|
Bohnen mit Pute
|
350 |
248 kcal |
71 kcal |
2.25 g |
6.7 g |
3.89 g |
|
Fertigg. Fettuccine
|
400 |
824 kcal |
206 kcal |
14 g |
6 g |
14 g |
|
Lasagne
|
350 |
259 kcal |
74 kcal |
11.4 g |
4.3 g |
1.2 g |
|
Reibekäse leicht (WellYou)
|
50 |
140 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
|
Pizza-Boden
|
100 |
435 kcal |
435 kcal |
0 g |
0 g |
0 g |
|
Mais
|
140 |
91 kcal |
65 kcal |
11.2 g |
2.9 g |
0.9 g |
|
Wherters original
|
5 |
21 kcal |
424 kcal |
8.9 g |
0.2 g |
8.9 g |
|
Thaisuppe mit Huhn
|
100 |
78 kcal |
78 kcal |
0 g |
0 g |
0 g |
|
Uncle Bens - Risi Bisi
|
150 |
222 kcal |
148 kcal |
29.5 g |
3.3 g |
1.9 g |