|
Speckkruste
|
50 |
275 kcal |
550 kcal |
0 g |
0 g |
30 g |
|
Tomatensoße
|
300 |
162 kcal |
54 kcal |
6.9 g |
1.5 g |
2.3 g |
|
Quark
|
100 |
68 kcal |
68 kcal |
0 g |
0 g |
0 g |
|
Pizza Schinken
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
Hacksteak - Pute mariniert und anfrittiert
|
80 |
172 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Räucherschinkenkäse
|
24 |
74 kcal |
310 kcal |
1 g |
22.5 g |
24 g |
|
Fanta zero
|
100 |
3 kcal |
2.6 kcal |
0.4 g |
0.1 g |
0 g |
|
Coke Zero
|
500 |
1 kcal |
0.2 kcal |
0.1 g |
0.1 g |
0 g |
|
Erdbeer-Sahne-Eis
|
100 |
306 kcal |
306 kcal |
0 g |
0 g |
0 g |
|
Weizenknusperbrot
|
29 |
106 kcal |
366 kcal |
71.4 g |
13 g |
3.2 g |
|
Chicken Mythic
|
298 |
766 kcal |
257 kcal |
16 g |
10 g |
17 g |
|
Pommes
|
80 |
240 kcal |
300 kcal |
36 g |
4 g |
36 g |
|
Latte Macchiato
|
300 |
132 kcal |
44 kcal |
3 g |
2 g |
3 g |
|
Limo Zitrone
|
250 |
37 kcal |
14.9 kcal |
3.4 g |
0 g |
0 g |
|
Mark Brandenburg Fettarme Milch 1,5%
|
200 |
92 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Graukäse
|
50 |
76 kcal |
152 kcal |
0 g |
0 g |
0.8 g |
|
Gegrillte Hühnerbrust
|
330 |
399 kcal |
121 kcal |
6.5 g |
7.9 g |
7 g |
|
Schinkenwürfel
|
75 |
85 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Feta light
|
50 |
104 kcal |
209 kcal |
1 g |
22 g |
13 g |
|
Fresh Orangensaft
|
750 |
367 kcal |
48.9 kcal |
10.4 g |
0.7 g |
0.2 g |
|
Chocolat Pavot
|
100 |
510 kcal |
510 kcal |
45.7 g |
4.1 g |
34.5 g |
|
aufstrich
|
0 |
0 kcal |
203 kcal |
3 g |
87 g |
17.5 g |
|
Nudelsalat
|
100 |
113 kcal |
113 kcal |
16.5 g |
3.5 g |
3.7 g |
|
Bohnen
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0.2 g |
|
Soße zum Braten
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0.3 g |
|
Eistee
|
500 |
0 kcal |
0 kcal |
0 g |
0 g |
0.1 g |
|
Mc Donalds
|
80 |
45 kcal |
56 kcal |
14 g |
0 g |
0 g |
|
Chicken McNuggets
|
107 |
265 kcal |
248 kcal |
18 g |
16 g |
18 g |
|
Mostbröckli
|
100 |
145 kcal |
145 kcal |
0.8 g |
28 g |
3 g |
|
Schokoriegel
|
20 |
87 kcal |
435 kcal |
65.1 g |
0 g |
14.5 g |
|
Sweet Chili Sauce
|
25 |
52 kcal |
209 kcal |
0 g |
0 g |
0.14 g |
|
Pudding Vanille
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
brot-accessoires
|
100 |
30 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Hühner-Reis-Eintopf
|
350 |
224 kcal |
64 kcal |
0 g |
0 g |
2.3 g |
|
Macédoine
|
100 |
30 kcal |
29.8 kcal |
4.9 g |
2.1 g |
0.2 g |
|
Delikatess Mini Frikadellen
|
16 |
25 kcal |
155 kcal |
5 g |
16.8 g |
5 g |
|
vital&activ Joghurt
|
150 |
108 kcal |
72 kcal |
14 g |
3.8 g |
0.1 g |
|
Vollkornsemmel
|
80 |
152 kcal |
189.4 kcal |
35.6 g |
7.4 g |
1.6 g |
|
Obstmischung / Konserve
|
100 |
55 kcal |
55 kcal |
12.6 g |
0.4 g |
0.1 g |
|
Diät Magarine
|
30 |
108 kcal |
360 kcal |
0 g |
0 g |
40 g |
|
Backpulverbrot
|
50 |
114 kcal |
227 kcal |
0 g |
0 g |
0 g |
|
Optiwell Control Himbeere
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Breze
|
70 |
197 kcal |
281 kcal |
0 g |
0 g |
1.7 g |
|
Früchtchen Erdbeer
|
150 |
132 kcal |
88 kcal |
16.5 g |
4.5 g |
0.1 g |
|
Mohnschnecke
|
100 |
414 kcal |
414 kcal |
0 g |
0 g |
22.6 g |
|
Hamburger
|
105 |
258 kcal |
246 kcal |
30 g |
13 g |
9 g |
|
Eis mit Schokoladensoße
|
160 |
285 kcal |
178 kcal |
24 g |
4 g |
7 g |
|
Cesarsdressing
|
75 |
53 kcal |
71 kcal |
8 g |
3 g |
3 g |
|
Fruit & Joghurt
|
153 |
153 kcal |
100 kcal |
17 g |
3 g |
2 g |
|
Grilled Chicken Cesars Salat
|
196 |
223 kcal |
114 kcal |
7 g |
14 g |
4 g |
|
Pumpernickelbrot
|
50 |
92 kcal |
184 kcal |
37.6 g |
5.5 g |
1.3 g |
|
Fitnessbrot
|
50 |
85 kcal |
170 kcal |
32.6 g |
5.3 g |
2 g |
|
Sonnenblumenkernbrot
|
50 |
90 kcal |
179 kcal |
32.7 g |
5.7 g |
2.8 g |
|
Chicken Bagel
|
120 |
262 kcal |
218 kcal |
26.3 g |
5.1 g |
10 g |
|
Mexikostange
|
150 |
405 kcal |
270 kcal |
35.8 g |
8.1 g |
10.5 g |
|
Brunch Tomate Basilikum
|
25 |
53 kcal |
213 kcal |
5.1 g |
5.5 g |
19 g |
|
Schokokuss Mini
|
8 |
33 kcal |
417 kcal |
63 g |
4.2 g |
16.8 g |
|
English Winegums
|
100 |
345 kcal |
345 kcal |
78 g |
5 g |
0 g |
|
salatdressing
|
150 |
81 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Eis
|
80 |
52 kcal |
65 kcal |
16 g |
3.6 g |
0.7 g |
|
Optiwell Shoko-Vanille-Pudding (0,1%)
|
150 |
80 kcal |
53 kcal |
10 g |
3.4 g |
0.1 g |
|
Cappuccino - Choco so leicht
|
10 |
33 kcal |
330 kcal |
3.9 g |
0.6 g |
1.2 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Chickenburger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Mittlere Pommes
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Majo
|
20 |
145 kcal |
725 kcal |
0 g |
0 g |
80 g |
|
Linseneintopf Westfälischer
|
400 |
292 kcal |
73 kcal |
9.5 g |
4.5 g |
1.7 g |
|
Mini - Pizza (Spinach and Pepper)
|
75 |
154 kcal |
205.9 kcal |
20.9 g |
10.4 g |
8.9 g |
|
Chicken wrap
|
128 |
397 kcal |
310 kcal |
33 g |
14 g |
14 g |
|
WeightWatchers, Brotaufstrich Ei-Paprika
|
25 |
27 kcal |
108 kcal |
5.5 g |
8.1 g |
5.5 g |
|
Champinons (Dose)
|
100 |
36 kcal |
36 kcal |
5 g |
3 g |
0.5 g |
|
Sonnenblumenoel
|
100 |
819 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Roggen-Kastenbrot
|
39 |
81 kcal |
207 kcal |
44 g |
5.5 g |
1 g |
|
Wellness Flakes
|
50 |
184 kcal |
369 kcal |
77.5 g |
12.5 g |
1 g |
|
Vanille & Sahne
|
90 |
105 kcal |
117 kcal |
15.1 g |
4.6 g |
15.1 g |
|
Sushi
|
35 |
53 kcal |
151 kcal |
28 g |
10 g |
2 g |
|
Getränke Durstlöscher
|
500 |
250 kcal |
50 kcal |
12 g |
0.1 g |
0.1 g |
|
Schwartau extra Wellness
|
15 |
14 kcal |
93 kcal |
35 g |
0.4 g |
0.3 g |
|
Bismarkhering
|
40 |
42 kcal |
104 kcal |
0 g |
12 g |
8 g |
|
Konfitüre - Wellness Multivitamin
|
5 |
5 kcal |
94.5 kcal |
35 g |
0.4 g |
0.1 g |
|
Pizza Schinken (300 g - 10 mg Chol.)
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
Pizza Salami (300 g - 20 mg Chol.)
|
300 |
426 kcal |
142 kcal |
21.1 g |
9.3 g |
2.3 g |
|
Optiwell Vanille Pudding
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Erdbeere Wellness
|
20 |
19 kcal |
93 kcal |
35 g |
0.4 g |
0.3 g |
|
Knäckebrot (Lidl)
|
10 |
32 kcal |
316 kcal |
0 g |
0 g |
0 g |
|
Fitness Riegel Mandel
|
30 |
122 kcal |
406 kcal |
50 g |
11 g |
18 g |
|
Vollkorn-Brot
|
33 |
54 kcal |
163 kcal |
32.6 g |
5.3 g |
1 g |
|
Pumpernickel 250g
|
42 |
77 kcal |
184 kcal |
36.9 g |
5.5 g |
0.9 g |
|
Räucher-Schinken-Käse
|
100 |
310 kcal |
310 kcal |
1 g |
22.5 g |
24 g |
|
Frisches Cocktaildressing
|
75 |
46 kcal |
61 kcal |
10.3 g |
3.1 g |
10.3 g |
|
cola
|
1.5 |
1 kcal |
42 kcal |
10.6 g |
0 g |
0 g |
|
Pizza Spinaci
|
390 |
815 kcal |
209 kcal |
31.8 g |
8.9 g |
4.9 g |
|
Pizza Cardinale
|
500 |
1243 kcal |
248.6 kcal |
20.3 g |
8.1 g |
14.3 g |
|
schnitzelröllchen m kart und gemüse
|
100 |
155 kcal |
155 kcal |
4 g |
16 g |
9 g |
|
Fusillini gekocht
|
250 |
362 kcal |
145 kcal |
30 g |
5 g |
0.5 g |
|
Leckermäulchen tiramisu
|
150 |
216 kcal |
144 kcal |
14 g |
7.8 g |
6.3 g |
|
Fischsuppe
|
500 |
170 kcal |
34 kcal |
2.2 g |
4.1 g |
0.98 g |
|
Schärdinger Leicht Sauerrahm
|
125 |
52 kcal |
42 kcal |
4.2 g |
4.1 g |
4.2 g |
|
Asia Chips
|
65 |
281 kcal |
433 kcal |
75 g |
1.8 g |
14 g |
|
Leicht Sauerrahm
|
125 |
52 kcal |
42 kcal |
4.2 g |
4.1 g |
1 g |